Cristen Smith
Counselor, LMHC, LPC, BC-TMH (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Milford, CT 06460
Let's Connect (475) 243-7099
You smile and say "I'm fine". People believe you because it looks like you have your life mostly together. You even have a hard time acknowledging your problems. You know deep down you're not fine, though. You hate to have people worry about you. You know people care, but it's hard to open up to people and trust that they'll be there for you. You shoulder a lot on your own. Guilt? Yep. People have told you you're great at blaming yourself. You're also great at over-thinking. Questioning and second-guessing yourself is common, and you wonder if there's anyway to really slow down and find a different path forward.
You'd love nothing more than to stop this cycle. You'd give anything to be able to trust yourself, others, and find effective ways of dealing with life that don't push people further away. I help people break free from the monotony of over-thinking and the oppression of feeling stuck, confused, and questioning their worth.
I help people to grow from their struggles and to find their path forward. Offering online therapy, getting the help you need is easy and convenient. Clients appreciate my honest, authentic, and direct style of therapy. Contact me today for a free, no obligation, consultation. www.cristensmithwellness.com
Call or Email Cristen Smith now for a free 15 minute consultation - (475) 243-7099
Let's Connect (475) 243-7099
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Cigna and Evernorth
- Clover Health
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Cristen Smith
Counselor, LMHC, LPC, BC-TMH
Call or Email me for a free 15 minute consultation now - (475) 243-7099
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11416 Cristen SmithLicense state differs from primary location state.
- In Practice for 15 years
- Attended Chatham University, Graduated 2010
- License: Department of Public Health Connecticut 5519 / 2022
- License: Pennsylvania Department of State PC006522 / 2012
Education and Years In Practice
Additional Credentials
Cristen Smith
Counselor, LMHC, LPC, BC-TMH
Feel free to ask about qualifications and training experience. Email or (475) 243-7099
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Bisexual
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Coaching
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Cristen Smith
Counselor, LMHC, LPC, BC-TMH
Call or Email me for a free 15 minute consultation now - (475) 243-7099
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Somatic
- Trauma Focused
Cristen Smith
Counselor, LMHC, LPC, BC-TMH
Call or Email me for a free 15 minute consultation now - (475) 243-7099