Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW
Cristalba Alcide
Clinical Social Work/Therapist, LMSW
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Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW

Cristalba Alcide

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (475) 383-1864
Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW
Available online only
Waterbury, CT 06708
I enjoy working with adolescents and young women who are feeling overwhelmed, anxious, navigating life transitions, struggling with self-esteem, or working through trauma. Whether you’re facing school, relationships, family stress, or simply feeling stuck, I provide a supportive, judgment-free space. Together, we’ll build healthy coping skills, increase confidence, and help you move toward a more balanced and fulfilling life.
I am a bilingual therapist providing counseling in both English and Spanish. My approach is warm, collaborative, trauma-informed, and strengths-based. Using approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-focused interventions, we’ll work together to understand the patterns that may be keeping you stuck while building p
Feeling overwhelmed doesn’t always look like falling apart. Sometimes it looks like overthinking everything, doubting yourself, struggling to set boundaries, feeling pressure from school or relationships, or carrying experiences from the past that still affect how you feel today. I work with teens and young women navigating anxiety, low self-esteem, trauma,
Call or Cristalba Alcide now for a free 15 minute consultation - (475) 383-1864

My Practice at a Glance

Available online only

Forward Progress Counseling

Waterbury, CT 06708

(475) 383-1864
My website
Se habla Español. Compassionate, bilingual therapy for adolescents & adults. Virtual sessions in English & Spanish.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (475) 383-1864
Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available online only

Forward Progress Counseling

Waterbury, CT 06708

(475) 383-1864
My website
Se habla Español. Compassionate, bilingual therapy for adolescents & adults. Virtual sessions in English & Spanish.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ConnectiCare
  • Medicare
  • Optum
"
We accept several insurance plans as well as self-pay. Cash and credit card payments are accepted, and we're happy to answer any questions about coverage, fees, or payment options before your first session.
Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW
Cristalba Alcide
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (475) 383-1864
"
We accept several insurance plans as well as self-pay. Cash and credit card payments are accepted, and we're happy to answer any questions about coverage, fees, or payment options before your first session.
Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW
Cristalba Alcide
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (475) 383-1864

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 7494 Cristalba Alcide
  • Education and Years In Practice

  • Attended Fordham University , Master of Social Work , Graduated 2015
"
Bilingual English/Spanish LMSW with 13 years of experience supporting children, teens, adults, and families. I specialize in trauma, anxiety, self-esteem, and practical coping strategies that help clients feel more confident, grounded, and in control.
Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW
Cristalba Alcide
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (475) 383-1864
"
Bilingual English/Spanish LMSW with 13 years of experience supporting children, teens, adults, and families. I specialize in trauma, anxiety, self-esteem, and practical coping strategies that help clients feel more confident, grounded, and in control.
Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW
Cristalba Alcide
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (475) 383-1864

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Life Coaching
  • Self Esteem
  • Trauma and PTSD
Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW
Cristalba Alcide
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (475) 383-1864
Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW
Cristalba Alcide
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (475) 383-1864

2 Endorsements

Evan Hunter Jr
Evan Hunter Jr
Drug & Alcohol CounselorLPCLADC
I've known Cristalba for over 20 years and have always admired her compassion, integrity, and commitment to helping others. She brings warmth, wisdom, and genuine care to every interaction, making clients feel seen, supported, and empowered.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

I also speak

Spanish

Age

Preteen
Teen
Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW
Cristalba Alcide
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (475) 383-1864
Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW
Cristalba Alcide
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (475) 383-1864

Location

Primary Location

Forward Progress Counseling

Waterbury, CT 06708

(475) 383-1864
"
Se habla Español. Compassionate, bilingual therapy for adolescents & adults. Virtual sessions in English & Spanish.
Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW
Cristalba Alcide
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (475) 383-1864
"
Se habla Español. Compassionate, bilingual therapy for adolescents & adults. Virtual sessions in English & Spanish.
Photo of Cristalba Alcide, Clinical Social Work/Therapist, LMSW
Cristalba Alcide
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (475) 383-1864