Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC
Creative Wellness Counseling, LLC
Licensed Professional Counselor, MS, MA, LPC, NCC
Email Us
or
Email Us
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC

Creative Wellness Counseling, LLC

Licensed Professional Counselor, MS, MA, LPC, NCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (203) 633-7630
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC
Available both in-person and online
Shoreline Center For Wholistic Health 35 Boston St 1st floor Guilford, CT 06437
My ideal clients are ages 17-64 who would like to build a strong therapeutic relationship to aid in healing. I work collaboratively to set meaningful goals and foster change, helping clients develop coping strategies, increase self awareness, and build a sense of empowerment. I am a wholistic therapist who works with the whole person. I utilize Accelerated Resolution Therapy, Authenticity therapy, CBT, meditation, Eco-therapy, tai chi, yoga, music, and other modalities. My goal is to create a safe and confidential environment while helping each person gain insight, resilience, and create lasting emotional well-being.
My specialty is utilizing creative alternatives such as: meditation, breath work, aromatherapy, yoga, art, music, guided meditation, ART, Authenticity Therapy, and more. And I have over 30 years experience with special needs. Accelerated Resolution Therapy can relieve and relax your trauma symptoms in as little S 3-5 sessions.
I understand how challenging it can all be. I incorporate spiritual and existential exploration, finding life’s purpose, practical life skills, work place skills and nature therapy all with a sense of humor. You will feel more grounded and calmer when you leave my office.
Call or Creative Wellness Counseling, LLC now for a free 15 minute consultation - (203) 633-7630

Practice at a Glance

Available both in-person and online

Creative Wellness Counseling,LLC

Shoreline Center For Wholistic Health

35 Boston St 1st floor

Guilford, CT 06437 map

(203) 633-7630
I offer therapy sessions in person in my safe and comfortable office. I prefer "in person" but if you need Telehealth I can accommodate you.
I specialize in ADHD, Anxiety and Trauma and PTSD 
$160 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (203) 633-7630
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC

Practice at a Glance

Available both in-person and online

Creative Wellness Counseling,LLC

Shoreline Center For Wholistic Health

35 Boston St 1st floor

Guilford, CT 06437 map

(203) 633-7630
I offer therapy sessions in person in my safe and comfortable office. I prefer "in person" but if you need Telehealth I can accommodate you.
I specialize in ADHD, Anxiety and Trauma and PTSD 
$160 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • HUSKY Health
  • Medicaid
  • Out of Network
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC
Creative Wellness Counseling, LLC
Licensed Professional Counselor, MS, MA, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (203) 633-7630
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC
Creative Wellness Counseling, LLC
Licensed Professional Counselor, MS, MA, LPC, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (203) 633-7630

Qualifications

    Licensed Professional Counselor: Mitzi J Allen

  • Verified by Psychology Today Licensed by State of Connecticut / 46.003547 Mitzi J Allen
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended Fairfield University, Graduated 2010
  • Additional Credentials

  • Certificate from The Graduate Institute Eco Therapy / 2015
  • Certificate from National Board For Certified Counselors 254704 / 2010
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC
Creative Wellness Counseling, LLC
Licensed Professional Counselor, MS, MA, LPC, NCC
Feel free to ask about qualifications and training experience. or (203) 633-7630
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC
Creative Wellness Counseling, LLC
Licensed Professional Counselor, MS, MA, LPC, NCC
Feel free to ask about qualifications and training experience. or (203) 633-7630

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Trauma and PTSD

Expertise

  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Grief
  • Neurodivergence
  • School Counseling, Stress Reduction
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC
Creative Wellness Counseling, LLC
Licensed Professional Counselor, MS, MA, LPC, NCC
Do these issues align with your needs? or (203) 633-7630
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC
Creative Wellness Counseling, LLC
Licensed Professional Counselor, MS, MA, LPC, NCC
Do these issues align with your needs? or (203) 633-7630

Endorsement

Nina Martin
Nina Martin
Clinical Social Work/Therapist, LCSW
Mitzi is a highly trained clinician with years of valuable experience, making her able to help a wide range of clients. Her warmth and intelligence authentically help her clients feel deeply understood. I highly recommend her.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Aromatherapy, Eco Therapy, Authenticity Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Feminist
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
"
I often use Accelerated Resolution Therapy for trauma, anxiety or any severe issues in your life. It can relieve and relax symptoms in as little as 2 - 5 sessions. It has an amazing track record and is an evidence based modality. I also use CBT which helps us explore how your thoughts influence your behaviors, as well as DBT. I use mindfulness meditation as well to connect our mind and body.
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC
Creative Wellness Counseling, LLC
Licensed Professional Counselor, MS, MA, LPC, NCC
Call or for a free 15 minute consultation now - (203) 633-7630
"
I often use Accelerated Resolution Therapy for trauma, anxiety or any severe issues in your life. It can relieve and relax symptoms in as little as 2 - 5 sessions. It has an amazing track record and is an evidence based modality. I also use CBT which helps us explore how your thoughts influence your behaviors, as well as DBT. I use mindfulness meditation as well to connect our mind and body.
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC
Creative Wellness Counseling, LLC
Licensed Professional Counselor, MS, MA, LPC, NCC
Call or for a free 15 minute consultation now - (203) 633-7630

Location

Primary Location

Creative Wellness Counseling,LLC

Shoreline Center For Wholistic Health

35 Boston St 1st floor

Guilford, CT 06437

(203) 633-7630
"
I offer therapy sessions in person in my safe and comfortable office. I prefer "in person" but if you need Telehealth I can accommodate you.
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC
Creative Wellness Counseling, LLC
Licensed Professional Counselor, MS, MA, LPC, NCC
Call for a free consultation now - (203) 633-7630
"
I offer therapy sessions in person in my safe and comfortable office. I prefer "in person" but if you need Telehealth I can accommodate you.
Photo of Mitzi J Allen - Creative Wellness Counseling, LLC, Licensed Professional Counselor, MS, MA, LPC, NCC
Creative Wellness Counseling, LLC
Licensed Professional Counselor, MS, MA, LPC, NCC
Call for a free consultation now - (203) 633-7630