Therapists in Charlotte, NC

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Photo of Sean D Washington, Counselor in Charlotte, NC
Sean D Washington
Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28213
I have seen many clients facing difficult challenges and feelings of hopelessness over the past 30+ years of my career in Mental Health. They've come to me with a need for coping mechanisms, answers, clarity and understanding.
 My approach is one of compassion and guidance; offering a safe space to help people work through the complexities of their lives and find new ways to cope. I believe in the healing power of understanding, listening deeply and allowing clients to explore their feelings.
I have seen many clients facing difficult challenges and feelings of hopelessness over the past 30+ years of my career in Mental Health. They've come to me with a need for coping mechanisms, answers, clarity and understanding.
 My approach is one of compassion and guidance; offering a safe space to help people work through the complexities of their lives and find new ways to cope. I believe in the healing power of understanding, listening deeply and allowing clients to explore their feelings.
(704) 703-9018 View (704) 703-9018
Photo of Shawntal Isaiah, Clinical Social Work/Therapist in Charlotte, NC
Shawntal Isaiah
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Charlotte, NC 28207
At times, life may feel overwhelming or unfulfilling. Maybe you've invested so much of yourself into helping everyone else, that you've begun to ask yourself, "What about me?". When you need help getting through the day or finding happiness in your relationships, I get it. Now is the time to feel better and enjoy your relationships. Let's connect. I would love to meet you and support you through life's stressful moments.
At times, life may feel overwhelming or unfulfilling. Maybe you've invested so much of yourself into helping everyone else, that you've begun to ask yourself, "What about me?". When you need help getting through the day or finding happiness in your relationships, I get it. Now is the time to feel better and enjoy your relationships. Let's connect. I would love to meet you and support you through life's stressful moments.
(704) 247-6256 View (704) 247-6256
Photo of Kimberla Everett, Counselor in Charlotte, NC
Kimberla Everett
Counselor, LCMHC
Verified Verified
Charlotte, NC 28216
My name is Kimberla Everett and I am a Licensed Clinical Mental Health Counselor (LCMHC) based in Raleigh, North Carolina and work with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, bipolar disorder, OCD. anxiety, trauma and PTSD. I use Cognitive Behavioral therapy, Acceptance and Commitment, Dialectical Behavioral Therapy and Solution-Focused Therapy.
My name is Kimberla Everett and I am a Licensed Clinical Mental Health Counselor (LCMHC) based in Raleigh, North Carolina and work with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, bipolar disorder, OCD. anxiety, trauma and PTSD. I use Cognitive Behavioral therapy, Acceptance and Commitment, Dialectical Behavioral Therapy and Solution-Focused Therapy.
(704) 486-5125 View (704) 486-5125
Photo of Emily Hunt-Nelson, Clinical Social Work/Therapist in Charlotte, NC
Emily Hunt-Nelson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Charlotte, NC 28226
Are you seeking a compassionate guide on your journey to self-discovery and healing? Look no further! My journey in therapy has been fueled by an innate passion for understanding the diverse complexity of the human experience. In my practice, I am a firm believer in the transformative power of positive energy. I pride myself on infusing this energy into every session, creating an atmosphere that radiates warmth, hope, and encouragement. I pride myself on providing a welcoming atmosphere without judgment. Every individual's story is unique and I look forward to joining you on your journey!
Are you seeking a compassionate guide on your journey to self-discovery and healing? Look no further! My journey in therapy has been fueled by an innate passion for understanding the diverse complexity of the human experience. In my practice, I am a firm believer in the transformative power of positive energy. I pride myself on infusing this energy into every session, creating an atmosphere that radiates warmth, hope, and encouragement. I pride myself on providing a welcoming atmosphere without judgment. Every individual's story is unique and I look forward to joining you on your journey!
(980) 372-7561 View (980) 372-7561
Photo of Pamela G Crepps, Clinical Social Work/Therapist in Charlotte, NC
Pamela G Crepps
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28209  (Online Only)
Feeling stuck or overwhelmed? My goal is to help you live a life that is meaningful to you. I work with adolescents, young adults and adults. I have worked extensively with older teens/college students/adults struggling with anxiety, perfectionism and people pleasing tendencies. In addition, I have worked with many teachers and other educational staff experiencing burnout. My work as a former school social worker allows me a unique perspective. We will explore the root causes of your struggles while building coping strategies to lead you to a more fulfilling life. Learning new strategies will be a part of your journey.
Feeling stuck or overwhelmed? My goal is to help you live a life that is meaningful to you. I work with adolescents, young adults and adults. I have worked extensively with older teens/college students/adults struggling with anxiety, perfectionism and people pleasing tendencies. In addition, I have worked with many teachers and other educational staff experiencing burnout. My work as a former school social worker allows me a unique perspective. We will explore the root causes of your struggles while building coping strategies to lead you to a more fulfilling life. Learning new strategies will be a part of your journey.
(704) 870-0819 View (704) 870-0819
Photo of Nadine Rosen, Licensed Clinical Mental Health Counselor in Charlotte, NC
Nadine Rosen
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Charlotte, NC 28210
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
(704) 966-7998 View (704) 966-7998
Photo of Gary W. McFarland, Pastoral Counselor in Charlotte, NC
Gary W. McFarland
Pastoral Counselor, DMin, LMFT, LPCS, CFBPPC
Verified Verified
Charlotte, NC 28209
I have been in practice since 1984. I enjoy working with individuals, couples, and families on a variety of issues. Among these are marital and family issues, relationship issues, depression and anxiety, spiritual concerns, life phase problems, and work difficulties. I believe in the value of the individual, and consider therapy a partnership between myself and my clients, with the goal of a more balanced, fulfilling life for my clients.
I have been in practice since 1984. I enjoy working with individuals, couples, and families on a variety of issues. Among these are marital and family issues, relationship issues, depression and anxiety, spiritual concerns, life phase problems, and work difficulties. I believe in the value of the individual, and consider therapy a partnership between myself and my clients, with the goal of a more balanced, fulfilling life for my clients.
(704) 585-8835 View (704) 585-8835
Photo of Joy Granetz, Ph.D., PLLC, Psychologist in Charlotte, NC
Joy Granetz, Ph.D., PLLC
Psychologist, PhD
Verified Verified
Charlotte, NC 28226
Recognizing that development is a complex process that involves nature and nurture, biology and environment, my goals are to assess the whole child, to suggest interventions that respect the individuality of each child and family, and to promote healthy and positive development. I have over fifteen years of experience in neuropsychological testing with a special focus in working with children and adolescents with learning disorders, attention related problems, anxiety/mood challenges, and head injury.
Recognizing that development is a complex process that involves nature and nurture, biology and environment, my goals are to assess the whole child, to suggest interventions that respect the individuality of each child and family, and to promote healthy and positive development. I have over fifteen years of experience in neuropsychological testing with a special focus in working with children and adolescents with learning disorders, attention related problems, anxiety/mood challenges, and head injury.
(704) 750-1602 View (704) 750-1602
Photo of LaToya Conner, Clinical Social Work/Therapist in Charlotte, NC
LaToya Conner
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Charlotte, NC 28262  (Online Only)
Waitlist for new clients
Have you ever felt you have set yourself on fire to keep someone else warm? I was introduced to this analogy to describe how one can make themselves uncomfortable for the comfort of others. Being a support for others has always been my passion and I want to help you to uncover thoughts, feelings, and patterns that are no longer working in your life. You are not alone. I work with adults from all backgrounds that struggle with depression, anxiety, loss, relationship issues, or just feeling overwhelmed and desires more effective ways to cope.
Have you ever felt you have set yourself on fire to keep someone else warm? I was introduced to this analogy to describe how one can make themselves uncomfortable for the comfort of others. Being a support for others has always been my passion and I want to help you to uncover thoughts, feelings, and patterns that are no longer working in your life. You are not alone. I work with adults from all backgrounds that struggle with depression, anxiety, loss, relationship issues, or just feeling overwhelmed and desires more effective ways to cope.
(704) 272-2872 View (704) 272-2872
Photo of Meghan Blair Walk And Talk And Online Therapy, Licensed Clinical Mental Health Counselor in Charlotte, NC
Meghan Blair Walk And Talk And Online Therapy
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28205  (Online Only)
Waitlist for new clients
Dating, trouble with boundaries, sexual trauma, relationship trauma, codependency, childhood trauma, relationship conflict, and more may lead to feeling as though it is difficult to have fulfilling relationships with ourselves and others. Or, maybe you are experiencing a general sense of anxiety, and it feels difficult to live in the moment. My priority is to offer an empowering, trauma-focused safe space where you can heal and cultivate healthy relationships with yourself and others.
Dating, trouble with boundaries, sexual trauma, relationship trauma, codependency, childhood trauma, relationship conflict, and more may lead to feeling as though it is difficult to have fulfilling relationships with ourselves and others. Or, maybe you are experiencing a general sense of anxiety, and it feels difficult to live in the moment. My priority is to offer an empowering, trauma-focused safe space where you can heal and cultivate healthy relationships with yourself and others.
(910) 387-4317 View (910) 387-4317
Photo of Profound Counseling, Licensed Professional Counselor in Charlotte, NC
Profound Counseling
Licensed Professional Counselor, LCMHC, QS, LPC, Supervi
Verified Verified
8 Endorsed
Charlotte, NC 28277  (Online Only)
Do you struggle with overthinking and constant worrying? Are you familiar with the phrases "just get over it" or "just stop doing it" ? These are phrases that family and friends will constantly say but can never give you the "how". I am here to suggest tools that can help you identify the "how". I specialize in helping you navigate through the challenging parts of life, identifying triggers and managing emotional symptoms. Lets work together to Find a path where you will feel empowered and travel on a positive path to growth and well-being. Call today to begin your journey!
Do you struggle with overthinking and constant worrying? Are you familiar with the phrases "just get over it" or "just stop doing it" ? These are phrases that family and friends will constantly say but can never give you the "how". I am here to suggest tools that can help you identify the "how". I specialize in helping you navigate through the challenging parts of life, identifying triggers and managing emotional symptoms. Lets work together to Find a path where you will feel empowered and travel on a positive path to growth and well-being. Call today to begin your journey!
(980) 220-0435 View (980) 220-0435
Photo of Headway, Licensed Professional Counselor in Charlotte, NC
Headway
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Charlotte, NC 28214  (Online Only)
Do you struggle to say no to people or obligations? Are you constantly busy but you don't feel productive or fulfilled? Do you feel unmotivated and question if this is all there is to life? If you've answered yes to any of these questions these challenges are more common than you might think, and they can make it hard to live a fulfilling life. My niche is specialized to cater to individuals experiencing these types of difficulties. Together you and I can help you learn useful techniques and skills to build a brighter future.
Do you struggle to say no to people or obligations? Are you constantly busy but you don't feel productive or fulfilled? Do you feel unmotivated and question if this is all there is to life? If you've answered yes to any of these questions these challenges are more common than you might think, and they can make it hard to live a fulfilling life. My niche is specialized to cater to individuals experiencing these types of difficulties. Together you and I can help you learn useful techniques and skills to build a brighter future.
(704) 981-8628 View (704) 981-8628
Photo of Intentional Connections, PLLC, Counselor in Charlotte, NC
Intentional Connections, PLLC
Counselor, MS; NCC, LCAS, BC-TMH, LCMHCS
Verified Verified
Charlotte, NC 28262
Intentional Connections, PLLC (I.C.) addresses life's issues. People often have thoughts, feelings, and or decisions to make, where it's beneficial to have someone to listen and receive support for better outcomes. I.C. will help to increase positive moments, leading to self-discovery and a better quality of life. Additionally, I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS)-offering supervision to LCMHC-a's.
Intentional Connections, PLLC (I.C.) addresses life's issues. People often have thoughts, feelings, and or decisions to make, where it's beneficial to have someone to listen and receive support for better outcomes. I.C. will help to increase positive moments, leading to self-discovery and a better quality of life. Additionally, I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS)-offering supervision to LCMHC-a's.
(980) 291-9206 View (980) 291-9206
Photo of Dr. Galina Olivera-Celdran, Licensed Professional Counselor in Charlotte, NC
Dr. Galina Olivera-Celdran
Licensed Professional Counselor, PhD, LCMHC-S
Verified Verified
Charlotte, NC 28270
I offer counseling for PTSD, childhood trauma, anxiety, depression, OCD and relationship difficulties. If you struggle with PTSD because of the past traumas, I will gently help you decrease distress by processing and making sense of traumatic events and equipping you to respond rather than react in triggering situations. If you need counseling for anxiety and depression, we will work on skills to regulate your emotions, bring your anxiety to a healthy level, and help you experience joy, purpose and connection with others. If you seek counseling for OCD, I can help you tolerate uncertainty and fears to improve your quality of life.
I offer counseling for PTSD, childhood trauma, anxiety, depression, OCD and relationship difficulties. If you struggle with PTSD because of the past traumas, I will gently help you decrease distress by processing and making sense of traumatic events and equipping you to respond rather than react in triggering situations. If you need counseling for anxiety and depression, we will work on skills to regulate your emotions, bring your anxiety to a healthy level, and help you experience joy, purpose and connection with others. If you seek counseling for OCD, I can help you tolerate uncertainty and fears to improve your quality of life.
(704) 327-0383 View (704) 327-0383
Photo of Jessica Maguire, Clinical Social Work/Therapist in Charlotte, NC
Jessica Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28278  (Online Only)
The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance.
The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance.
(704) 368-3991 View (704) 368-3991
Photo of Naomi De La Cruz, Clinical Social Work/Therapist in Charlotte, NC
Naomi De La Cruz
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28202
Each person’s journey is filled with experiences and often challenges that shape their narratives of themselves and the world. Because of this each person’s definition of healing and fulfillment is different, and I believe that each of us holds our own unique resolutions and keys to finding peace. I have worked with many overcoming trauma, depression, grief, anxiety, transitions, self-esteem issues, difficulty with boundaries and interpersonal conflict. Through a nurturing supportive environment I build off a person's strengths, gifts, and relationships and create a safe space for individuals' to access their inner ability to heal.
Each person’s journey is filled with experiences and often challenges that shape their narratives of themselves and the world. Because of this each person’s definition of healing and fulfillment is different, and I believe that each of us holds our own unique resolutions and keys to finding peace. I have worked with many overcoming trauma, depression, grief, anxiety, transitions, self-esteem issues, difficulty with boundaries and interpersonal conflict. Through a nurturing supportive environment I build off a person's strengths, gifts, and relationships and create a safe space for individuals' to access their inner ability to heal.
(704) 859-0639 View (704) 859-0639
Photo of Kellyne Williams, Clinical Social Work/Therapist in Charlotte, NC
Kellyne Williams
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Charlotte, NC 28270  (Online Only)
Hello! My name is Kellyne Williams, and I appreciate you visiting my page and having the bravery to do so. “The past is in your head, but the future is in your hands.” Just as the past has a part in shaping who you are now, the present will shape who you become. I am a therapist that works with women, men, and adolescent who struggles with anxiety, behavioral issues, depression, grief, self-esteem, sexual abuse, sexual addiction, and stress. I look forward to walking alongside you in your journey.
Hello! My name is Kellyne Williams, and I appreciate you visiting my page and having the bravery to do so. “The past is in your head, but the future is in your hands.” Just as the past has a part in shaping who you are now, the present will shape who you become. I am a therapist that works with women, men, and adolescent who struggles with anxiety, behavioral issues, depression, grief, self-esteem, sexual abuse, sexual addiction, and stress. I look forward to walking alongside you in your journey.
(704) 850-6329 View (704) 850-6329
Photo of B's Effort Changing Counseling, PLLC, Clinical Social Work/Therapist in Charlotte, NC
B's Effort Changing Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP, TFCBT-C
Verified Verified
1 Endorsed
Charlotte, NC 28262
Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
(704) 870-4987 View (704) 870-4987
Photo of Evelyn Deloris Rogers, Clinical Social Work/Therapist in Charlotte, NC
Evelyn Deloris Rogers
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Charlotte, NC 28227  (Online Only)
Let love heal! Essentially-the appreciation of oneself creates the standard of adherence for others. Begin your journey of healing through self-reflection and by affirming your worth regardless of past or current trauma. I base my practice through the lenses of a womanistic approach. I aim to empower women by means of incorporating various therapeutic techniques in which yields self-esteem and self-confidence!
Let love heal! Essentially-the appreciation of oneself creates the standard of adherence for others. Begin your journey of healing through self-reflection and by affirming your worth regardless of past or current trauma. I base my practice through the lenses of a womanistic approach. I aim to empower women by means of incorporating various therapeutic techniques in which yields self-esteem and self-confidence!
(704) 741-2257 View (704) 741-2257
Photo of Mellissa A Forde-Jackson, Clinical Social Work/Therapist in Charlotte, NC
Mellissa A Forde-Jackson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
There are times when we all experience struggles. It doesn't matter who you are. We can all benefit from empathy and support during these times. It is important to understand you are not alone. Whether experiencing long term mental/behavioral health concerns/illness or more short term situational based ones having an objective, compassionate trained individual to gain professional support from is a significant life line. My approach is a person centered therapeutic alliance that allows you to return to your most optimal level of functioning.
There are times when we all experience struggles. It doesn't matter who you are. We can all benefit from empathy and support during these times. It is important to understand you are not alone. Whether experiencing long term mental/behavioral health concerns/illness or more short term situational based ones having an objective, compassionate trained individual to gain professional support from is a significant life line. My approach is a person centered therapeutic alliance that allows you to return to your most optimal level of functioning.
(910) 469-1973 View (910) 469-1973

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.