Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW

Cowtown Therapy Center

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
901 W Rosedale Street, Ste 250, Fort Worth, TX 76104
Waitlist for new clients
Let's Connect (682) 231-2577
Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW
Hi, I’m Kinley! I help adults who feel stuck in overthinking, self-doubt, people-pleasing, and the weight of family dysfunction. Many of my clients are deep thinkers, high achievers, and neurodivergent individuals (ADHD, gifted, or highly sensitive people) who struggle with anxiety, perfectionism, trauma, or difficulty setting boundaries. If you’ve ever wondered, “Why do I feel guilty for setting boundaries?” or “Why do I keep attracting the same toxic dynamics?”—you’re not alone, and you don’t have to figure it out by yourself. You’ll leave each session with useful insights and actionable strategies to apply in your daily life.
Clients describe me as warm, easy to talk to, and sometimes a little goofy—because therapy doesn’t have to be stiff or formal to be effective. I use an integrative approach, blending evidence-based techniques like CBT, ACT, and integrative techniques to help you break unhealthy patterns, set boundaries with confidence, and start trusting yourself again.
My goal? To help you stop feeling stuck and create a life that feels more authentic and fulfilling. If you’re ready for change and want a therapist who’s relatable, compassionate, and truly invested in your growth, let’s connect! You can reach out via email or text at 682-231-2577. I’d be honored to support you.
Call or Cowtown Therapy Center now for a free 15 minute consultation - (682) 231-2577

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Cowtown Therapy Center

901 W Rosedale Street

Ste 250

Fort Worth, TX 76104 map

(682) 231-2577

Dallas, TX 75205

To schedule a session, please visit my website & click "Work with me" or text 682-231-2577! Online in Texas & in-person in Ft. Worth!
I specialize in Trauma and PTSD, Anxiety and Codependency 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (682) 231-2577
Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Cowtown Therapy Center

901 W Rosedale Street

Ste 250

Fort Worth, TX 76104 map

(682) 231-2577

Dallas, TX 75205

To schedule a session, please visit my website & click "Work with me" or text 682-231-2577! Online in Texas & in-person in Ft. Worth!
I specialize in Trauma and PTSD, Anxiety and Codependency 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I'm in-network with Aetna, Cigna, UHC (Optum), Oscar (Optum), and Oxford (Optum). I don't accept EAP. For other insurances, I can provide a superbill for you to submit for reimbursement. Feel free to check with your insurer about out-of-network benefits and I'll be happy to help with the process.
Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (682) 231-2577
"
I'm in-network with Aetna, Cigna, UHC (Optum), Oscar (Optum), and Oxford (Optum). I don't accept EAP. For other insurances, I can provide a superbill for you to submit for reimbursement. Feel free to check with your insurer about out-of-network benefits and I'll be happy to help with the process.
Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (682) 231-2577

Qualifications

    Clinical Social Work/Therapist: Kinley Springs

  • Verified by Psychology Today Licensed by State of Texas / 103949 Kinley Springs
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended The University of Texas at Arlington , Master of Social Work, Graduated 2020
  • Additional Credentials

  • Degree/Diploma from Mississippi State University Bachelor of Social Work / 2018
"
I'm a Licensed Clinical Social Worker (LCSW) with over five years of experience across outpatient, inpatient, state hospitalization, and school settings. This diverse background allows me to offer a compassionate, well-rounded approach to help you overcome challenges and create lasting change.
Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (682) 231-2577
"
I'm a Licensed Clinical Social Worker (LCSW) with over five years of experience across outpatient, inpatient, state hospitalization, and school settings. This diverse background allows me to offer a compassionate, well-rounded approach to help you overcome challenges and create lasting change.
Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (682) 231-2577

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Codependency

Expertise

  • ADHD
  • Body Image
  • Caregivers
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I specialize in helping adults navigate anxiety, trauma, ADHD, low self-esteem, family dysfunction, and relationship challenges. My focus is on empowering you to break old patterns, set healthy boundaries, and heal from past wounds. Together, we'll work on building your confidence, improving your relationships, and creating lasting change. If you're ready to make real progress, reach out today!
Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (682) 231-2577
"
I specialize in helping adults navigate anxiety, trauma, ADHD, low self-esteem, family dysfunction, and relationship challenges. My focus is on empowering you to break old patterns, set healthy boundaries, and heal from past wounds. Together, we'll work on building your confidence, improving your relationships, and creating lasting change. If you're ready to make real progress, reach out today!
Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (682) 231-2577

Endorsement

Tia Manierre
Tia Manierre
Clinical Social Work/TherapistLCSWMSW
Kinley is a dedicated and highly motivated therapist who consistently exceeds expectations in her service to clients. Kinley exemplifies kindness, compassion, and optimism, radiating a welcoming presence that fosters a sense of belonging.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I tailor therapy to fit your unique needs, blending techniques like CBT, ACT, and mindfulness to help create lasting change. In our first session, we'll explore what's holding you back and create a clear plan to move forward. Together, we'll develop tools and fresh perspectives to help you break old patterns, set healthy boundaries, and build the confidence and balance you're seeking.
Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (682) 231-2577
"
I tailor therapy to fit your unique needs, blending techniques like CBT, ACT, and mindfulness to help create lasting change. In our first session, we'll explore what's holding you back and create a clear plan to move forward. Together, we'll develop tools and fresh perspectives to help you break old patterns, set healthy boundaries, and build the confidence and balance you're seeking.
Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (682) 231-2577

Location

Primary Location

Cowtown Therapy Center

901 W Rosedale Street

Ste 250

Fort Worth, TX 76104

(682) 231-2577

Additional Location

Dallas, TX 75205

(682) 231-2577
"
To schedule a session, please visit my website & click "Work with me" or text 682-231-2577! Online in Texas & in-person in Ft. Worth!
Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (682) 231-2577
"
To schedule a session, please visit my website & click "Work with me" or text 682-231-2577! Online in Texas & in-person in Ft. Worth!
Photo of Kinley Springs - Cowtown Therapy Center, Clinical Social Work/Therapist, LCSW
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (682) 231-2577