Cowtown Therapy
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
901 W Rosedale Street, Ste 250, Fort Worth, TX 76104
Waitlist for new clients
Let's Connect (682) 231-2577

Hi, I’m Kinley! I help adults who feel stuck in overthinking, self-doubt, people-pleasing, and the weight of family dysfunction. Many of my clients are deep thinkers, high achievers, and neurodivergent individuals (ADHD, gifted, or highly sensitive people) who struggle with anxiety, perfectionism, trauma, or difficulty setting boundaries. If you’ve ever wondered, “Why do I feel guilty for setting boundaries?” or “Why do I keep attracting the same toxic dynamics?”—you’re not alone, and you don’t have to figure it out by yourself. You’ll leave each session with useful insights and actionable strategies to apply in your daily life.
Clients describe me as warm, easy to talk to, and sometimes a little goofy—because therapy doesn’t have to be stiff or formal to be effective. I use an integrative approach, blending evidence-based techniques like CBT, ACT, and integrative techniques to help you break unhealthy patterns, set boundaries with confidence, and start trusting yourself again.
My goal? To help you stop feeling stuck and create a life that feels more authentic and fulfilling. If you’re ready for change and want a therapist who’s relatable, compassionate, and truly invested in your growth, let’s connect! You can reach out via email or text at 682-231-2577. I’d be honored to support you.
Call or Email Cowtown Therapy Center now for a free 15 minute consultation - (682) 231-2577
Let's Connect (682) 231-2577

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (682) 231-2577
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 103949 Kinley Springs
- In Practice for 5 years
- Attended The University of Texas at Arlington , Master of Social Work, Graduated 2020
- Degree/Diploma from Mississippi State University Bachelor of Social Work / 2018
Clinical Social Work/Therapist: Kinley Springs
Education and Years In Practice
Additional Credentials
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (682) 231-2577
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Codependency
Expertise
- ADHD
- Body Image
- Caregivers
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (682) 231-2577
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call or Email us for a free 15 minute consultation now - (682) 231-2577
Location
Primary Location
Cowtown Therapy Center
901 W Rosedale Street
Ste 250
Fort Worth, TX 76104
(682) 231-2577Email us
Additional Location
Dallas, TX 75205
(682) 231-2577Nearby Areas
Neighborhoods
Cowtown Therapy Center
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (682) 231-2577