Cowtown Therapy Center by Kinley Springs

Clinical Social Work/Therapist, LCSW

Email Us

(682) 231-2577 Call Us

Email Us

Cowtown Therapy Center by Kinley Springs

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Us

Let's Connect (682) 231-2577

Available both in-person and online

901 W Rosedale Street Ste 250 Fort Worth, TX 76104

Website

On paper, you look fine. You're capable, resilient, and a high-achiever. But internally, keeping up with expectations while navigating big life pivots has left you exhausted. You are quietly breaking down behind that exterior, running on overthinking, high-masking anxiety, or hidden adult ADHD. You understand your patterns logically, but insight alone hasn't changed things. Boundaries feel risky to set, and guilt follows fast when you try. I provide a practical, trauma-informed space to help you drop the performance, build real boundaries, and finally step into lasting clarity.

Most of my clients are professionals and high achievers navigating burnout, imposter syndrome, perfectionism, or ADHD masking. I also work with new parents navigating pregnancy and postpartum identity shifts, and emerging adults separating from family patterns to build real autonomy.

Whether you're neurotypical or navigating late-diagnosed ADHD, I use CBT, DBT, ACT, and EMDR tailored to how your brain works. This is a private-pay practice; I don't bill insurance directly but provide superbills for out-of-network reimbursement. If you're ready to drop the mask, reach out to schedule a free consultation.

Call or Email Cowtown Therapy Center by Kinley Springs now for a free 15 minute consultation - (682) 231-2577

Practice at a Glance

Available both in-person and online

Cowtown Therapy Center

901 W Rosedale Street

Ste 250

Fort Worth, TX 76104 map

(682) 231-2577

Fort Worth, TX 76109

Website

I help high-functioning adults with anxiety, perfectionism, and burnout. Online TX & FL, in person Fort Worth. Book a free connection call.

I specialize in Anxiety, Burnout and Life Transitions

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (682) 231-2577

Practice at a Glance

Available both in-person and online

Cowtown Therapy Center

901 W Rosedale Street

Ste 250

Fort Worth, TX 76104 map

(682) 231-2577

Fort Worth, TX 76109

Website

I help high-functioning adults with anxiety, perfectionism, and burnout. Online TX & FL, in person Fort Worth. Book a free connection call.

I specialize in Anxiety, Burnout and Life Transitions

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Self Pay
Out of Network

I'm out-of-network by choice, giving you more control over your care. I provide superbills for possible reimbursement; check eligibility via the Mentaya link on my website. Limited sliding scale spots and a military discount for active duty and veterans are available. Just ask!

Cowtown Therapy Center by Kinley Springs

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (682) 231-2577

Cowtown Therapy Center by Kinley Springs

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (682) 231-2577

Qualifications

Clinical Social Work/Therapist: Kinley Springs

Verified by Psychology Today Licensed by State of Texas / 103949 Kinley Springs

Education and Years In Practice

In Practice for 6 years

Attended The University of Texas at Arlington , Master of Social Work, Graduated 2020

Additional Credentials

Certificate from EMDR Basic Training Compassion Works / 2026

I have 6 years of experience as a clinician in Fort Worth, TX, across a state hospital, school-based therapy, non-profit organizations, inpatient psychiatry, and outpatient settings. I'm a licensed LCSW in Texas, hold a telehealth registration in Florida, and am trained in EMDR.

Cowtown Therapy Center by Kinley Springs

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (682) 231-2577

Cowtown Therapy Center by Kinley Springs

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (682) 231-2577

Specialties and Expertise

Top Specialties

Anxiety
Burnout
Life Transitions

Expertise

ADHD
Adult Survivors of Childhood Emotional Neglect
Codependency
Coping Skills
Depression
Divorce
Emotional Regulation
Family Conflict
Grief
High-Functioning Perfectionism
Neurodivergence
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Trauma and PTSD
Women's Issues

I help high-achieving adults who look capable but feel anxious, burned out, or stuck in a pattern that insight alone hasn't fixed. Anxiety often shows up as constant overthinking or high-masking pressure. Burnout follows years of pushing through. Life transitions, a career pivot, a new baby, or growing independence, tend to bring it all to the surface. Together we build real, lasting change.

Cowtown Therapy Center by Kinley Springs

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (682) 231-2577

Cowtown Therapy Center by Kinley Springs

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (682) 231-2577

6 Endorsements

Tia Manierre

Clinical Social Work/Therapist, LCSW, MSW

Kinley is a dedicated and highly motivated therapist who consistently exceeds expectations in her service to clients. Kinley exemplifies kindness, compassion, and optimism, radiating a welcoming presence that fosters a sense of belonging.

Jordan Riney

Psychiatric Nurse Practitioner, PMHNP

I've worked with Kinley for years, and she's always one of my first therapist referral picks. She's real, sharp, funny, and genuinely invested in her clients. She brings a steady presence and a grounded style that people instantly trust and connect with.

Tim Spellings

Marriage & Family Therapist, LMFT

Kinley blends deep clinical skill with a warm, steady presence. I admire her ability to offer compassionate insight and gentle challenge, with real support. Her clients grow with her, building resilience, clarity, and lasting change.

Sarah Brooke Thorpe

Psychiatric Nurse Practitioner, PMHNP, CARNAP

As a fellow clinician and prescriber, I do not hesitate to refer my patients to Kinley. Her expertise in EMDR and working with trauma patients, combined with her warm and accepting presence, creates a safe space for clients to experience deep healing.

Marissa R Erickson

Licensed Professional Counselor, LPC

I trust Kinley wholeheartedly. Her exceptional training and expertise help her provide compassionate, effective care that empowers clients to heal and grow.

Sam Mitton

Licensed Professional Counselor, LPC

Kinley is an insightful clinician, excelling in adults with trauma, ADHD, and Anxiety. She adapts to her clients needs and highly motivated to provide clients with education and coping strategies for adversity.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Single Parent

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Single Parent

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Integrative
Person-Centered
Relational
Strength-Based
Trauma Focused

I use CBT, ACT, DBT, and EMDR to help you understand your patterns and make real changes. Sessions focus on both insight and action so you leave with clear next steps. We will work on reducing overthinking, setting boundaries, and building confidence in how you show up in your life and relationships. The pace and depth of this work is always guided by you.

Cowtown Therapy Center by Kinley Springs

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (682) 231-2577

Cowtown Therapy Center by Kinley Springs

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (682) 231-2577

Location

Primary Location

Cowtown Therapy Center

901 W Rosedale Street

Ste 250

Fort Worth, TX 76104

(682) 231-2577

Email Us

Website

Additional Location

Fort Worth, TX 76109

(682) 231-2577

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I help high-functioning adults with anxiety, perfectionism, and burnout. Online TX & FL, in person Fort Worth. Book a free connection call.

Cowtown Therapy Center by Kinley Springs

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (682) 231-2577

I help high-functioning adults with anxiety, perfectionism, and burnout. Online TX & FL, in person Fort Worth. Book a free connection call.

Cowtown Therapy Center by Kinley Springs

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (682) 231-2577

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