Therapists in Concord, NC

Photo of Peaceful Places, Inc., Licensed Professional Counselor in Concord, NC
Peaceful Places, Inc.
Licensed Professional Counselor, MS, LCMHC, LCMHCQS
Verified Verified
Concord, NC 28025  (Online Only)
Welcome to Peaceful Places Inc., where healing and growth flourish in a supportive community. At Peaceful Places, we believe in the power of connection, understanding, and empowerment. Our group practice is founded on the principle that everyone deserves access to high-quality mental health care in a safe and nurturing environment. Our approach to therapy is holistic, addressing the unique needs of each client while honoring the interconnectedness of mind, body, and spirit. Through evidence-based practices, we empower our clients to overcome obstacles, tap into their inner strengths, and create meaningful change in their lives.
Welcome to Peaceful Places Inc., where healing and growth flourish in a supportive community. At Peaceful Places, we believe in the power of connection, understanding, and empowerment. Our group practice is founded on the principle that everyone deserves access to high-quality mental health care in a safe and nurturing environment. Our approach to therapy is holistic, addressing the unique needs of each client while honoring the interconnectedness of mind, body, and spirit. Through evidence-based practices, we empower our clients to overcome obstacles, tap into their inner strengths, and create meaningful change in their lives.
(704) 612-0848 View (704) 612-0848
Photo of Eclectic Essentials for Emotional Healing, Clinical Social Work/Therapist in Concord, NC
Eclectic Essentials for Emotional Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, NC 28027
How are you? These are unprecedented times we are living in and having the proper support is beneficial for our mental and emotional well being. My Name is Candace Fritts and I am a licensed clinical social worker. I have an extensive background working in the mental health field for over ten years, along with a passion for helping anyone that may be going through a difficult time in their life. My motto is "We are all different therefore we all have our different ways of approaching, understanding and healing." Here at Eclectic Essentials diversity and individualism is celebrated as well as welcomed.
How are you? These are unprecedented times we are living in and having the proper support is beneficial for our mental and emotional well being. My Name is Candace Fritts and I am a licensed clinical social worker. I have an extensive background working in the mental health field for over ten years, along with a passion for helping anyone that may be going through a difficult time in their life. My motto is "We are all different therefore we all have our different ways of approaching, understanding and healing." Here at Eclectic Essentials diversity and individualism is celebrated as well as welcomed.
(704) 486-5048 View (704) 486-5048
Photo of Asia Fairley, Licensed Clinical Mental Health Counselor in Concord, NC
Asia Fairley
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Concord, NC 28025
Asia has counseled people with various abilities and diagnosis. Asia believes that each client has the potential for change, and that her role in the therapeutic relationship is to provide a safe, non-judgmental environment in which the patient can move towards self-actualization. Asia's theoretical orientation is based on cognitive behavioral, person centered, motivational interviewing, existentialism, and humanistic approaches.
Asia has counseled people with various abilities and diagnosis. Asia believes that each client has the potential for change, and that her role in the therapeutic relationship is to provide a safe, non-judgmental environment in which the patient can move towards self-actualization. Asia's theoretical orientation is based on cognitive behavioral, person centered, motivational interviewing, existentialism, and humanistic approaches.
(704) 666-9897 View (704) 666-9897
Photo of Quinton Hoskie, Clinical Social Work/Therapist in Concord, NC
Quinton Hoskie
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Concord, NC 28025  (Online Only)
Waitlist for new clients
My goal is to provide an intimate environment that is safe, supportive and confidential. I offer a wide variety of experiences working with many different life challenges. I will walk with you through your journey and work with you to restore health, hope and healing holistically.
My goal is to provide an intimate environment that is safe, supportive and confidential. I offer a wide variety of experiences working with many different life challenges. I will walk with you through your journey and work with you to restore health, hope and healing holistically.
(704) 270-5573 View (704) 270-5573
Photo of Great Rose Counseling Associates , Counselor in Concord, NC
Great Rose Counseling Associates
Counselor, LCAS, LCMHC-A, CSAT-C, CSI
Verified Verified
3 Endorsed
Concord, NC 28025
I am a LCAS, LCMHCA, CSAT-C, CSI and I am a current PhD candidate with Liberty University's Counselor Education and Supervision program. I consider myself to be a seasoned professional with over 14 years of experience focusing on alcohol/drug addiction, sex/porn addiction and mental health concerns. I utilize different forms of psychotherapy for various concerns that may be hindering a person's level of functioning. Currently I only accept private pay. Advantages of private pay include: confidentiality, and avoiding diagnosis on health records. Super bills provided for reimbursement .
I am a LCAS, LCMHCA, CSAT-C, CSI and I am a current PhD candidate with Liberty University's Counselor Education and Supervision program. I consider myself to be a seasoned professional with over 14 years of experience focusing on alcohol/drug addiction, sex/porn addiction and mental health concerns. I utilize different forms of psychotherapy for various concerns that may be hindering a person's level of functioning. Currently I only accept private pay. Advantages of private pay include: confidentiality, and avoiding diagnosis on health records. Super bills provided for reimbursement .
(704) 879-3756 View (704) 879-3756
Photo of Caitlyn Lear, Licensed Clinical Mental Health Counselor in Concord, NC
Caitlyn Lear
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Concord, NC 28025
How often do you find yourself struggling to spend time with friends, engage in activities you used to enjoy, or even leave your room? Do you find yourself thinking in circles, or fighting to fall asleep due to never ending thoughts? What about not recognizing yourself in the mirror, looking over your shoulder in fear? Depression, anxiety, ruminating thoughts, insomnia, hypervigilance, stress, low self-esteem. It's easy to feel overwhelmed with these experiences, thoughts, and emotions and not know where to look or turn for help.
How often do you find yourself struggling to spend time with friends, engage in activities you used to enjoy, or even leave your room? Do you find yourself thinking in circles, or fighting to fall asleep due to never ending thoughts? What about not recognizing yourself in the mirror, looking over your shoulder in fear? Depression, anxiety, ruminating thoughts, insomnia, hypervigilance, stress, low self-esteem. It's easy to feel overwhelmed with these experiences, thoughts, and emotions and not know where to look or turn for help.
(980) 294-3125 View (980) 294-3125
Photo of Susette Ritenour, Counselor in Concord, NC
Susette Ritenour
Counselor, MA, LCMHC
Verified Verified
Concord, NC 28025
Not accepting new clients
As an LCMHC, I treat clients with symptoms of anxiety, depression, substance use, grief/loss and trauma (child & adult). I provide guidance on developing personal boundaries and limit setting, conduct couples/marital counseling, and provide pastoral integration if requested. Treatment modalities include providing emotional support, developing coping skills for managing stress and anxiety, reshaping negative thought patterns, and gaining insight into sources of behavior and feelings. I help clients grow by improving the parts of their life that are not working.
As an LCMHC, I treat clients with symptoms of anxiety, depression, substance use, grief/loss and trauma (child & adult). I provide guidance on developing personal boundaries and limit setting, conduct couples/marital counseling, and provide pastoral integration if requested. Treatment modalities include providing emotional support, developing coping skills for managing stress and anxiety, reshaping negative thought patterns, and gaining insight into sources of behavior and feelings. I help clients grow by improving the parts of their life that are not working.
(704) 272-2384 View (704) 272-2384
Photo of Wiley and Wilburn Counseling Services , Licensed Professional Counselor in Concord, NC
Wiley and Wilburn Counseling Services
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Concord, NC 28027  (Online Only)
My goal is to empower my clients to live their best lives. I want to help you work on your mental health so that you can achieve the goals you have identified for yourself. I am the type of therapist that believes that we are our own experts of our experience. I believe it is my role as a therapist to provide a safe space where you can explore your thoughts, feelings, actions in a non judgemental way. It is through this exploration that I will help you gain understanding of how to change your unhelpful actions.
My goal is to empower my clients to live their best lives. I want to help you work on your mental health so that you can achieve the goals you have identified for yourself. I am the type of therapist that believes that we are our own experts of our experience. I believe it is my role as a therapist to provide a safe space where you can explore your thoughts, feelings, actions in a non judgemental way. It is through this exploration that I will help you gain understanding of how to change your unhelpful actions.
(704) 610-0788 View (704) 610-0788
Photo of Kim Adams Counseling, PLLC, Licensed Clinical Mental Health Counselor in Concord, NC
Kim Adams Counseling, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHCQS, NCC
Verified Verified
3 Endorsed
Concord, NC 28027
Not accepting new clients
Life can feel overwhelming for a number of reasons. You may feel that it is out of control and you are not functioning at your optimal state. Stress from school, work, and life transitions can sometimes leave you feeling "stuck" or burned-out. Relationships are complex. Grief and loss can feel unbearable. Depression and anxiety are often road blocks to success. Your feelings are valid. Your experience is real, and should be handled with respect and care. Counseling is a unique expereince where you will be provided with non-judgemental, uncondtional positive regard and a safe place and time dedicated just to your wellbeing.
Life can feel overwhelming for a number of reasons. You may feel that it is out of control and you are not functioning at your optimal state. Stress from school, work, and life transitions can sometimes leave you feeling "stuck" or burned-out. Relationships are complex. Grief and loss can feel unbearable. Depression and anxiety are often road blocks to success. Your feelings are valid. Your experience is real, and should be handled with respect and care. Counseling is a unique expereince where you will be provided with non-judgemental, uncondtional positive regard and a safe place and time dedicated just to your wellbeing.
(704) 686-8320 View (704) 686-8320
Photo of Shaquila (Shay) Brummitt, Clinical Social Work/Therapist in Concord, NC
Shaquila (Shay) Brummitt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Concord, NC 28025
Not accepting new clients
Having resilience is having the capacity to overcome or recover from obstacles. My hope as a therapist is to help my client's find and build their resilience to life challenges. Depression, anxiety, and unhealed trauma are daily battles, and I want to be able to help you grow in your strengths and move towards peace, healing, and wellness. I want to help my clients build the tools necessary to face mental health head on. I have a strong passion for working with children, teens, young adults, and families. Please know that you don't have to face this on your own. Let's start working on your resilience together!
Having resilience is having the capacity to overcome or recover from obstacles. My hope as a therapist is to help my client's find and build their resilience to life challenges. Depression, anxiety, and unhealed trauma are daily battles, and I want to be able to help you grow in your strengths and move towards peace, healing, and wellness. I want to help my clients build the tools necessary to face mental health head on. I have a strong passion for working with children, teens, young adults, and families. Please know that you don't have to face this on your own. Let's start working on your resilience together!
(704) 327-0972 View (704) 327-0972
Photo of Mina Rasti, Counselor in Concord, NC
Mina Rasti
Counselor, LCMHC
Verified Verified
1 Endorsed
Concord, NC 28025  (Online Only)
Let’s be real…life can be pretty shitty at times. One moment you can be shaking your booty to a pop song and riding the happy wave to all of sudden finding yourself crying and letting out your anger. When you find yourself stuck during those dark moments, it can feel like your life is at a standstill. Racing thoughts, nervous energy, and questioning the purpose of life consume your day-to-day. You look around and notice that no one understands what you are going through. You need an ear, you need support, and you need someone who gets you.
Let’s be real…life can be pretty shitty at times. One moment you can be shaking your booty to a pop song and riding the happy wave to all of sudden finding yourself crying and letting out your anger. When you find yourself stuck during those dark moments, it can feel like your life is at a standstill. Racing thoughts, nervous energy, and questioning the purpose of life consume your day-to-day. You look around and notice that no one understands what you are going through. You need an ear, you need support, and you need someone who gets you.
(704) 230-1827 View (704) 230-1827
Photo of Chronic Health Counseling, Clinical Social Work/Therapist in Concord, NC
Chronic Health Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Concord, NC 28025
Living with a chronic medical condition such as diabetes, chronic pain, cancer, or neurological disorders can take a toll on our emotional well-being making it even more difficult to live with the illness. Whether you or a loved one has recently been diagnosed with a chronic medical condition, or have been living with a chronic illness for many years emotions such as sadness, hopelessness, fear, anxiety, and even anger can emerge making life difficult to face. I am here to help you find ways to express such emotions and work toward finding a sense of peace and joy.
Living with a chronic medical condition such as diabetes, chronic pain, cancer, or neurological disorders can take a toll on our emotional well-being making it even more difficult to live with the illness. Whether you or a loved one has recently been diagnosed with a chronic medical condition, or have been living with a chronic illness for many years emotions such as sadness, hopelessness, fear, anxiety, and even anger can emerge making life difficult to face. I am here to help you find ways to express such emotions and work toward finding a sense of peace and joy.
(704) 842-9915 View (704) 842-9915
Photo of Marisa Grimmius, Counselor in Concord, NC
Marisa Grimmius
Counselor, MA, LCMHCA, NCC
Verified Verified
4 Endorsed
Concord, NC 28027
I believe you naturally have everything inside of you to live your best life, and I will walk beside you on your path to restoring personal peace and wellness. We will work from a holistic lens that includes gaining insight into your family system, understanding and leveraging your strengths, and developing self compassion. My counseling approach is person-centered which means I see every client as the person best-equipped to know the desired course of action for themselves, even if it is not readily apparent. I strive to develop a warm and nurturing relationship with my clients as I provide non-judgmental support.
I believe you naturally have everything inside of you to live your best life, and I will walk beside you on your path to restoring personal peace and wellness. We will work from a holistic lens that includes gaining insight into your family system, understanding and leveraging your strengths, and developing self compassion. My counseling approach is person-centered which means I see every client as the person best-equipped to know the desired course of action for themselves, even if it is not readily apparent. I strive to develop a warm and nurturing relationship with my clients as I provide non-judgmental support.
(704) 317-5720 x5722 View (704) 317-5720 x5722
Photo of Jillian Ann McDowell, Clinical Social Work/Therapist in Concord, NC
Jillian Ann McDowell
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Concord, NC 28025
I am motivated and dedicated to helping individuals work through mental health issues, traumatic experiences, and family issues. I have experience working with a diverse population including children, teens, adults, LGBTQ+ members, justice involved youth, college students, mothers, and fathers. I have given assistance to those managing childhood trauma, social anxiety, anxiety, depression, work related stressors, work life balance, relationship issues, parenting, ODD, ADHD, and more.
I am motivated and dedicated to helping individuals work through mental health issues, traumatic experiences, and family issues. I have experience working with a diverse population including children, teens, adults, LGBTQ+ members, justice involved youth, college students, mothers, and fathers. I have given assistance to those managing childhood trauma, social anxiety, anxiety, depression, work related stressors, work life balance, relationship issues, parenting, ODD, ADHD, and more.
(980) 372-5554 View (980) 372-5554
Photo of Janeen Tisdell, Clinical Social Work/Therapist in Concord, NC
Janeen Tisdell
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Concord, NC 28025  (Online Only)
There are times in our lives when life can feel unbearable. This can sometimes lead to feelings of despair, feeling helpless, and even sometimes cause anxiety. When this happens you will like to reach out to someone that you can talk to in order to process your feelings and learn different coping skills. Hi there, my name is Janeen Tisdell. Here’s a little about myself. I have my BSW from Elizabeth City State University, as well as my MSW from the University of South Carolina. I have 15 years of Social Work experience. I have experience working with individuals who may have anxiety, depression, ADHD, and different forms of trauma.
There are times in our lives when life can feel unbearable. This can sometimes lead to feelings of despair, feeling helpless, and even sometimes cause anxiety. When this happens you will like to reach out to someone that you can talk to in order to process your feelings and learn different coping skills. Hi there, my name is Janeen Tisdell. Here’s a little about myself. I have my BSW from Elizabeth City State University, as well as my MSW from the University of South Carolina. I have 15 years of Social Work experience. I have experience working with individuals who may have anxiety, depression, ADHD, and different forms of trauma.
(704) 459-4126 View (704) 459-4126
Photo of Kristen Bumgarner, Licensed Clinical Mental Health Counselor in Concord, NC
Kristen Bumgarner
Licensed Clinical Mental Health Counselor, MA, LCMHCA
Verified Verified
Concord, NC 28025
Kristen treats patients starting 4 years old. Kristen is a Licensed Clinical Mental Health Counselor Associate who received her Master of Arts Degree from Wake Forest University after obtaining her Bachelor of Arts Degree in Psychology from the University of North Carolina at Charlotte in 2015. Kristen is a North Carolina native as is thrilled to be working to serve the needs of clients in her hometown. Kristen has experience working with clients of all ages in a variety of setting, including schools, out-patient clinics, and home-base therapy.
Kristen treats patients starting 4 years old. Kristen is a Licensed Clinical Mental Health Counselor Associate who received her Master of Arts Degree from Wake Forest University after obtaining her Bachelor of Arts Degree in Psychology from the University of North Carolina at Charlotte in 2015. Kristen is a North Carolina native as is thrilled to be working to serve the needs of clients in her hometown. Kristen has experience working with clients of all ages in a variety of setting, including schools, out-patient clinics, and home-base therapy.
(704) 387-6120 View (704) 387-6120
Photo of Kimberly Barnett, Counselor in Concord, NC
Kimberly Barnett
Counselor, LCMHCA
Verified Verified
Concord, NC 28025
Kimberly Barnett is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in North Carolina and has been in practice since 2022. She received her Bachelor of Arts in Sociology with a minor in Psychology & Criminology from UNC Wilmington, and received her Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. She is a nationally certified counselor. Kimberly enjoys working with all ages and has experience treating children, teens and adults in a variety of settings.
Kimberly Barnett is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in North Carolina and has been in practice since 2022. She received her Bachelor of Arts in Sociology with a minor in Psychology & Criminology from UNC Wilmington, and received her Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. She is a nationally certified counselor. Kimberly enjoys working with all ages and has experience treating children, teens and adults in a variety of settings.
(980) 983-0796 View (980) 983-0796
Photo of Cristy L Hooper, Licensed Professional Counselor in Concord, NC
Cristy L Hooper
Licensed Professional Counselor, MS, LCMHC, LCAS-A
Verified Verified
Concord, NC 28027  (Online Only)
We enjoy working with clients who are motivated to understand their thoughts and behavior patterns. We want to help individuals work to achieve the goals that they feel are specific to their life experience. We want to provide support to individuals who want to be the change in their own lives.
We enjoy working with clients who are motivated to understand their thoughts and behavior patterns. We want to help individuals work to achieve the goals that they feel are specific to their life experience. We want to provide support to individuals who want to be the change in their own lives.
(980) 372-2835 View (980) 372-2835
Photo of Lauren Gebbia-Tax, Counselor in Concord, NC
Lauren Gebbia-Tax
Counselor, MA, LCMHC, NCC
Verified Verified
Concord, NC 28025
As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.
As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.
(704) 459-8049 View (704) 459-8049
Photo of Shannon White Counseling Services, Licensed Clinical Mental Health Counselor in Concord, NC
Shannon White Counseling Services
Licensed Clinical Mental Health Counselor, MA, LCMHC, RPT
Verified Verified
9 Endorsed
Concord, NC 28025
Life is always offering up struggles and hardships and we all have times when we need someone to walk along side us to help us to find our own strength and purpose. I strive to be present with my clients, while offering compassion and encouragement towards growth, understanding and perseverance in difficult times. I have worked in both community mental health settings and private settings. When it is requested by the client, I offer spiritual guidance, through Christian principals. I help clients gain understanding of God's purpose and presence during hardships in a supportive, confidential setting.
Life is always offering up struggles and hardships and we all have times when we need someone to walk along side us to help us to find our own strength and purpose. I strive to be present with my clients, while offering compassion and encouragement towards growth, understanding and perseverance in difficult times. I have worked in both community mental health settings and private settings. When it is requested by the client, I offer spiritual guidance, through Christian principals. I help clients gain understanding of God's purpose and presence during hardships in a supportive, confidential setting.
(704) 751-1652 View (704) 751-1652

How does your Therapist compare?

Number of Therapists in Concord, NC

200+

Average cost per session

$125

Therapists in Concord, NC who prioritize treating:

94% Anxiety
92% Depression
79% Self Esteem
78% Coping Skills
75% Relationship Issues
73% Stress
69% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
73% Aetna
60% UnitedHealthcare UHC | UBH

How Therapists in Concord, NC see their clients

76% In Person and Online
24% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Concord?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.