Anxiety Therapists in Charlotte, NC

The decision to come to therapy can be scary. There are so many unknowns, especially if you have never done this before. I am here to stand and walk with you through every step of the process of change and healing- It gets better. My goal in my relationship with you is to make sure that you feel safe and comfortable enough to be yourself.

Thank you for visiting my site. I know your recovery is essential. I am a Licensed Clinical Mental Health Counselor practicing in North and South Carolina. I hold two Master's Degrees—Forensic Psychology from Argosy University and a Master's of Arts in Community Counseling and Development from George Mason University. I am a certified trauma professional skilled in helping adults, adolescents, and families manage mood disorders, anxiety, and life transitions. When working with clients, I use a person-centered, strength-based, compassionate, trauma-informed, and multiculturally approach to the therapeutic process.

Step into Comfort Counseling Cafe, where your well-being takes center stage! As the seasoned owner and therapist with 5 years of expertise, I, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist Associate (LCASA), invite you to embark on a personalized journey to mental wellness. Your unique story begins here – let's craft a brighter chapter together!

I have provided mental health services since 2004 and have worked in a variety of mental health settings such as: psychiatric hospitals, corrections facilities, residential treatment, and private practice. At my current private practice, I provide individual, couples, and family psychotherapy for children, teens, and adults in the Charlotte area. My specializations include: individual issues related to anxiety, crossdressing, depression, grief & loss, stress management, and trauma; couple & marital issues related to communication, infidelity, and co-parenting; and play & filial therapy for children and their families.

Maybe you're questioning yourself, your decisions, or your relationships. Or you're struggling to figure out what's next. You are not alone. I work with teens, adults, and couples from various backgrounds with similar experiences. When working with me, they appreciate someone who's understanding and genuinely supports them through challenging times. My counseling style is holistic, relaxed, and tailored to each person's needs. Through a variety of techniques, I am able to support individuals, couples, and families.

Are you a woman with ADHD facing challenges like anxiety, communication difficulties, feelings of being stuck, perfectionism, emotional dysregulation, procrastination, or imposter syndrome? Do tasks involving executive functions — such as planning, working memory, initiating tasks, decision-making, managing time, organizing, running a household, or navigating relationships — feel overwhelmingly difficult? I'm here to offer support. As a therapist specializing in ADHD, I adopt a neurodivergent-affirming approach, recognizing and celebrating your uniqueness. I'm dedicated to helping you uncover and leverage your strengths, enabling yo

Life can be a wild time, sometimes. If you find yourself caught in the trap of overthinking, battling indecision, and wrestling with low mood or motivation, I'm here to help. Usually, you're a powerhouse—driven, self-motivated, and somewhat self-aware. Yet, there are those times when self-care takes a back seat, and you feel stuck in patterns that just won't budge.

We understand that beginning therapy can be anxiety-provoking. We work to create a safe place for you to explore your emotions. Our therapeutic style is nonjudgmental, dynamic, and caring. Our goal for you to feel understood and empowered each time you walk out of our door. We have worked intensely with children, and adults for over 4 years. We conduct individual, family and group therapy sessions. We provide therapy for children and adult victims of abuse, teens and adults in the criminal justice system, individuals, and families in intensive in-home therapy.

Hi There. I am Lindsay. Do you ever feel stuck? Do you find it hard to get motivated? We all need support at some point in our lives. I employ a holistic approach to help others heal from life transitions, grief, anxiety, depression, and trauma. Counseling can provide you with that support, a greater understanding of yourself and an opportunity to grow.

Are you feeling stressed, anxious, depressed, or traumatized? Are your feeling confused or misunderstood? Are you struggling with your thoughts and emotions and finding it hard to make decisions? Sometimes life becomes so difficult and overwhelming, we need someone who will listen and help us work through our thoughts, our emotions, and our struggles. I provide a non-judgmental, empathetic, and collaborative approach to counseling so you can discover yourself more deeply and learn to thrive, not just survive.

Clients of mine experience a warm, open, and friendly relationship. Each person is unique with strengths that we can build on. Whether you have lost yourself, never really knew who you were, or are dealing with a sudden life change, we can learn ways to do more than just survive the "speed bumps" of life. No issue is too small or heavy to address. I hope that my clients refuse to settle for less than a whole life. Making life changes often requires patience, commitment to yourself, and action. Together, we can tackle the wounds of yesterday and the fears of tomorrow.

Being human is hard, emotions are complicative, and our mental health is real and important. I encourage clients to come to me as they are with a desire to make changes to become who they want to be. Together we will explore and challenge our thoughts and beliefs while remaining gentle recognizing that the process can be hard and slow at times. We will set goals and strive to reach them. We will stay open to gain a sense of self-awareness as you move forward on your path of becoming who you desire to be. I work with individuals and couples who are experiencing anxiety, depression, trauma, relationship/sex issues, & LGBTQIA+.

As your counselor, I am here to support you and collaborate with you in making meaning, experiencing growth and healing and uncovering resources to help you be your best self. Taking an evidenced-based, client-centered, trauma-informed, attachment based approach. I provide a safe and supportive space where we can collaborate and work at your own pace to help you reach your goals. I am an English-Korean bilingual with rich lived experiences in both cultures.

I am a Licensed Clinical Mental Health Counselor with five years of experience. I specialize in the areas of depression, anxiety, men’s issues, adult relationship issues, child-parent relationship issues, trauma, and ADHD. I am also an experienced School-Based Mental Health Therapist. I utilize a range of modalities tied to a person-centered approach, including cognitive behavioral therapy, narrative therapy, play therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy.

Hi! My name Is Jessica Stevens, but you can call me Niki. I am a North Carolina Licensed Clinical Mental Health Counselor. My approach to therapy is Rogerian, (Person-Centered) along with Cognitive Behavioral Therapy. I have 6 years of experience with children and adults in areas of depression, anxiety, anger management and children who also have struggles with emotional regulation and attention deficits. I have 6 years of experience with children and adults in areas of depression, anxiety, and anger management. I have 20 years total experience with children who struggle with emotional regulation and attention deficits.

There are many important reasons why people choose to pursue therapy, yet all are driven to accomplish lasting change and satisfaction in their lives. Every person starts from a different place. Some come suffering, unfulfilled, or anxious. Some yearn for a discovery of meaning, wholeness, or personal growth. Often, people seek to become free of old patterns, achieve closer and more satisfying relationships, or find ways to just get unstuck. Wherever they find themselves, I am dedicated to helping my clients get to the heart of what troubles them so they can be free to live richer, more satisfying lives.

I have 30+ years as both a psychotherapist and executive and life coach. I work with individuals, couples, families, leaders and teams to improve mood and achieve positive change. My work is solution focused helping clients resolve inner and relational conflicts, alter bad habits promoting healthy life choices and lifestyles. I utilize well researched methods including CBT, IFS and mindfulness, assisting with issues including ADHD, anxiety, communication and sleep problems. I help clients learn how to live more intentionally and passionately thru mindfulness, problem solving and by developing positive habits.

Trauma and Abuse, Depression and Anxiety, Relationship Challenges and Boundaries...these issues are interconnected and impact our whole being. When we've been harmed by the people God designed to love us, this shame message is so pervasive, it's almost impossible to understand that this shame is lying to you about you. Difficult but not impossible. If you want to change, grow, and heal, I hope you will contact me.

I believe that therapy is one of the most constructive tools and resources at our disposal. I believe by analyzing, evaluating and modifying our life philosophy, thinking and interaction patters we can make effective change and improve the quality of our lives. As a therapist, I strive to provide a supportive, respectful and collaborative therapeutic environment where you can fully explore your concerns, challenges, and values. As we work together I will gain an understanding to appropriately implement and modify my treatment approach to meet your needs.