Anger Management Therapists in Arkansas

As a marriage and family therapist, my hope is to help each couple and family to overcome the unique struggles that they face. I want to help everyone recognize and appreciate the valuable qualities that each person contributes to the relationship. Also, for them to understand how their differences can be the building block in becoming a foundation of comfort, strength, and peace. I share these same aspirations for my individual clients as well, so they can reach their personal, relational, and life ambitions through achieving mental health and wellbeing.

Overwhelmed. Numb. Hopeless. Shame. Frustrated. Life is always throwing us curve balls — it’s how we respond that determines how we feel. We’ll work on practical ways to manage your grief, depression and anger in the midst of the unknown. You’ll learn how to listen to what your body is telling you and feel more confident and at ease in difficult situations. I work with clients to identify their goals and develop a personalized treatment plan that incorporates a variety of techniques, including mindfulness, cognitive-behavioral therapy, and solution-focused therapy. Begin the process, learn the skills, and make a permanent change.

I greatly enjoy working with adults on issues including relationships, anger, communications, anxiety, stress coping, grief, substance abuse, parenting, and mild to moderate depression. In fact, while I was an 18/19-year-old college student, I saw a counselor at my college for anger and depression and it made an incredible, positive difference in my life. Now I have the privilege to provide caring, compassionate and confidential counseling to others. Evening and weekend appointments are available, in addition to some weekday daytime hours.

I have been practicing mental health counseling in Northwest Arkansas for over twenty years now. I have accumulated extensive experience in dealing with people who struggle with depression, anxiety, anger management problems, addiction problems of various types, and relationship issues that affect individuals at home, at work, and in there every day lives.

Life can throw us curveballs, and these changes can leave us feeling overwhelmed and unsure of the next step. You may be reeling from a loss, wondering how life can go on for everyone else, and feeling pressured to “just get over it.” Maybe you feel like your life is spiraling out of control and you don't know what to do with the feelings of sadness, loneliness or anger you're experiencing. That's where counseling can help! My approach to therapy is person-centered. I believe that you are your own expert, bringing your life experiences + view of the world to our work together.

I offer treatment to a wide range of clients ages 5 to adult. As a therapist I am here to walk with my clients while they are working through some of life's toughest obstacles. I strive to be there for them while they decide what steps that need to taken in order to remove barriers in their lives to be able to live their healthiest life possible. My goal as a therapist is to give 100% to them each time that they walk into my office and work with them on the issues that they have in the away that benefits them the most.

Those I provide services to are struggling with anger, anxiety, depression, grief, relationship issues, behavioral issues, and much more. I bring experience from multiple settings, including outpatient, inpatient, managed care, school setting, and hospice. These experiences will help me help you and your loved ones. Life has become more challenging and the struggles are real. Related to family, most would agree that the family would be happy if others would stop interfering with your goals for your home. Home Circle Counseling, LLC fundamental belief is that home is the most important environment and everyone wants success in it.

My goal as a therapist is to help people become more the master of their lives so they are living as fully, effectively, and joyfully as they want. I help clients resolve past traumas & issues and gain new skills in self-confidence, relationships, and accomplishing life's goals. During my 30+ years as a therapist, I have taught psychotherapy at graduate schools (8 years) in Indonesia and The Philippines as well as maintaining a full-time private practice specializing in depression, grief, relationships, parenting, divorce, phobias, anxiety, anger management, PTSD with military personnel and survivors of trauma / abuse; and cross-cultural & inter-faith issues.

Now at 2 locations! *CURRENTLY ACCEPTING NEW CLIENTS* Here's the GOOD news! I LOVE WHAT I DO AND HAS AN OPENING FOR YOU! So, don't put off for tomorrow what you can do today. Your greatest possession is your next 24 HOURS. How will YOU spend them? Are you ready to take control? CALL NOW, let's BREAK THAT CHAIN and move FORWARD through this transition together! Now, here's the BEST news! TROUBLE DOESN'T LAST ALWAYS, FOR YOU ARE ONLY IN THE MEANTIME of where YOU coming from to where GOD is taking YOU to!

Anxiety, panic, fear, grief, anger, irritability, insomnia, relapse, depression and shutting down are all normal responses to the trauma of the extensive fear and isolation we are currently experiencing. Whether distancing alone or with family, Covid 19 is making a serious impact on the mental and emotional wellbeing of millions of men, women and children. Many people are now experiencing acute anxiety, and PTSD. Those who were already dealing with mental health issues are at a very high risk of developing PTSD.

Life can be a wonderful journey filled with great times, fun, joy, and happiness. Life's journey can also have twists, turns, and uphill battles. These troublesome times can appear in our lives as relationship conflicts, depression, anger, stress, anxiety, and more. While we all experience at least some of these issues at some point in our lives, we are usually able to work through them independently and then return to enjoying life. However, sometimes these issues keep us stuck in one place and prevent our lives from being enjoyable. Seeking help from the right therapist can make a world of a difference.

I am here to help you build the life you are excited to live. I have experience working with adolescents and adults of all ages and genders. I have helped my clients work through problems with depression, grief, anxiety, trauma, thoughts of death and suicide, anger, as well as just dealing with the day-to-day stressors that wear us down.

Who Says Therapy Has To Be Dull? As A Therapist, I Am Dedicated To Fostering A Lively And Inviting Atmosphere For All My Clients. My Extensive Experience Spans Working With Diverse Age Groups, Including Children, Teens, Adults, And Foster Care Youth. I Have Been Involved In Various Treatment Settings, Such As Residential, Inpatient, And Outpatient Environments.

"When we deny our stories, they define us. When we own the story, we can write a brave new ending." -Brene Brown. Believing these words, I do my best to create a safe, non-judgmental, compassionate space for adult individuals, couples and families to own and process their stories, while finding meaning, healing and growth. We are dynamic people, capable of change and restoration, and it is an honor to facilitate and walk with a person through this process. I have experience working with anxiety, depression, addiction, problematic sexual behaviors, marital concerns, trauma, anger management and more.

Crying is okay. Emotions are okay. It is okay to feel. If you do not like where you are mentally, spiritually, or emotionally then you do not have to stay in that place of misery or despair. When a bone is broken or a ligament is torn, we seek medical support for physical healing. When feeling overwhelmed in a heartless world, lonely in a room full of people, struggling to sleep due to dreams of unforgettable events, or avoiding smells, sounds, or places because it forces you to relive dreaded moments. In those moments who do you find for support? With support, you will find inner peace, strength, and a better version of yourself.

I am an active listener who enjoys supporting clients with self-discovery and the development of personal goals. I believe in a helping relationship and I look forward to working with my clients to help them navigate through this thing called life.

I give personalized therapy in Northwest Arkansas. I will not shuffle you in and out of the office. You are more important than that. I listen & accept you as you are. You will be free from judgment. You may or may not know what brings you to therapy. We can talk to better understand. My approach is integrated. I have experience in a variety of approaches to understand people & problems. I consider your needs & select techniques best suited for you. I hope to help you better understand yourself & others; help improve your quality of life & make decisions courageously; facilitate spiritual wisdom & growth.

I am Licensed Professional Counselor whose professional and personal experiences have lead me down the path to helping clients of all ages with life's daily struggles. I provide individual and family counseling for children, teens, and adults for a wide range of mental health disorders such as, but not limited to, depression, anxiety, PTSD/Trauma, anger management, sexual abuse, self-harm, parenting Skills, grief, and ADHD.

My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!