Person-Centered Therapists in 77005

I believe that therapy is a tool of self-examination that helps individuals navigate difficult life experiences and know themselves more deeply. It often takes painful experiences or emotions for someone to seek therapy, and I enjoy helping people find new pathways through which to experience a more fulfilling life. I most often work with people navigating depression, anxiety, perinatal and postpartum depression and/or anxiety, or general life stressors (such as relationship issues or a new job).

It may be time for considering a therapeutic relationship for improving your quality of life. This type of work may include developing insight and awareness about yourself, learning new and effective coping skills, strengthening the quality of your interpersonal relationships, creating new behavioral choices, and a myriad of other creative solutions.

There are many reasons people come to therapy. We all have an innate need to belong, be supported, and understood. I place a strong emphasis on the therapeutic relationship and provide a safe space for clients to move forward. This emotional space for clients allows them to examine their personal experiences in a confidential and nurturing environment. While building a unique relationship clients can explore their personal feelings and emotions, habits, insecurities, beliefs and perceptions with curiosity rather than judgment and ultimately become the best version of themselves.

Are you someone who normally can handle a lot of stress ? Someone people look up to and often ask for help? But right now YOU are struggling? I specialize helping high-achieving, successful individuals who could benefit from someone THEY can turn to for support. I can teach you relaxation strategies, help you uncover the root cause, or directly apply techniques to repair attachments and relationships. I can help you reconnect with yourself, family, and friends. We all deserve help. Lets jump online on a call, Dr.Lisa

I specialize in helping people who are dealing with depression, anxiety, and problems with interpersonal relationships. My goal with every client is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I aim to develop a strong therapeutic relationship built on mutual-respect, empathy, authenticity, and trust. I enjoy helping people realize how their past affects the present and the value of learning to recognize, process and manage their emotions in ways that improve their functioning and quality of life.

Seeking out help can be hard. But it’s a brave first step in working with issues that hold us back on our journey of healing and self discovery. I work with clients that find themselves feeling stuck or dissatisfied in various aspects of their lives, be it relationships, family dynamics, or careers. I also specialize in adolescents (and their families) who struggle with self worth and discovering who they are in the midst of a challenging stage of life. I believe in the importance of understanding how our past experiences and family dynamics shape who we are as unique individuals.

Feeling sad, lonely, unmotivated, stuck? Need a helping hand with transitioning through life’s many challenges? You are not alone. Consider me a compassionate and understanding ally as we work together towards reaching individualized goals and helping you learn to live a happier, more fulfilling life. In a safe and supportive environment, I will take the journey alongside you while using a person-centered, humanistic approach in addressing your unique needs. Ever since working as a Kindergarten teacher in the Texas public school system for nearly a decade,

Sometimes we feel stuck and unable to move, or eager to move and just don’t know where to go. Whatever you are feeling—lonely, confused, sad, excited, worried, overlooked, insignificant—I will try to see you, to understand you, and to hold a space that enables you to better know yourself.

I am dedicated to working with individual adults of all ages who are struggling with depression, stress, anxiety, and grief, among many other life challenges. By exploring and processing thoughts, feelings and behaviors together, we can work to promote change and enhance your quality of life. I have a special interest in working with adults navigating major life stage transitions, such as with chronic illness and changes that come with aging. I address these concerns, which can include anxiety, grief, dementia, end-of-life issues, and caregiving, in ways that embody compassion, dignity, and respect.

I believe we cannot change things that are outside of our awareness, and we cannot grow without first having acceptance of where we are in our journey. The things that we seek to change about ourselves are not “weaknesses;” in fact, the very behaviors and beliefs that are no longer serving us now may have been necessary survival defenses at one point in life. My goal is to help you understand where in life you developed those behaviors/beliefs, how they have shaped you, and how they can be shifted into a more healthy, adaptive approach moving forward.

Welcome! I have a passion for helping individuals navigate life's challenges and discover their inner strength. With a background as a Certified School Counselor and extensive experience in the school setting, I have a deep understanding of the unique struggles faced by students and young adults. I specialize in working with individuals who grapple with anxiety disorders, self-esteem issues, and ADHD. Together, we'll embark on a journey of self-discovery and growth, where you are the expert of your own path. My role is to provide you with the tools and support needed to navigate your specific journey with confidence.

Hello and welcome! I would be honored to help you become a happier and healthier you. We each have a different experience of the world and you deserve a comfortable space to share your thoughts and feelings. My goal is to create a space that is calm, open, and reflective so that you can rediscover your own uniqueness and strengths. I listen without judgment and validate feelings without guilt. We will move at your pace, not mine. Is therapy easy? No, change never is. But giving yourself the opportunity to heal from past pain and strengthen your emotional IQ is an investment in yourself that will continually pay off.

There are times when we need assistance navigating through life's obstacles. Other times, we don't need intense evaluation but practical solutions. Sometimes, we need a listening ear to help us gain confidence and reassurance when we've allowed life to get us down. I want to establish an environment that promotes success and the general welfare of every client. Together, we can explore the steps and recourses needed for you to get to your desired destination of well-being.

Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. My clients mainly seek healing from critical life transitions, trauma, anxiety, people-pleasing behaviors, and identity challenges. I also enjoy serving those experiencing burnout, compassion fatigue, and those working in helping professions. My clients seek a comfortable way to decrease and manage difficult emotions and issues.

My ideal client is human; inherently flawed and curious. This human is seeking collaboration, a non-judgmental space in which to grow and thrive. I'd love to support and be a therapeutic guide to the path of healing, reconciliation, acceptance, growth, and forgiveness.

Do you feel "stuck" in the past, destructive behavior patterns, or judge yourself harshly? Your mind races and you have to plan 10 steps ahead and still don't feel "ok!" Do you feel disconnected or overwhelmed by your mind or body and not able to live the life you want? Please call me, together we can gently begin the process of change and healing. It may feel impossible now, but I quite often reflect upon the following quote "...do the thing you think you cannot do" by Eleanor Roosevelt. In making this call you will find a place where you are valued and nurtured, to gently and compassionately begin your healing journey.

Currently accepting new online clients only. Hello! You can call me Cat. I work with ages 10+ and specialize in bipolar disorder, major depression, and addiction. I am a compassionate and fun-loving therapist who welcomes everyone regardless of gender, race, identity, beliefs, or sexual orientation. This journey is about YOU and that is who I am here for. My passion lies in building meaningful and lasting therapeutic relationships with my clients. I take a humanistic and person-centered approach to treatment, focusing on you, your journey, your goals, and how to get there. (Don’t worry – we will figure that out together!)

Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. I am dedicated to you! Regardless of what you're going through, I will strive to bring out the best in you. You're not alone. I can assist you in resolving your past pain, I will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. I am here to provide a safe, unbiased and non-judgmental environment.

One of the hardest things to do is acknowledge that you are worthy of recovery. I want you to know that healing is possible and I hope to be by your side every step of the way. I am committed to helping you identify and navigate your feelings, find healthier coping skills, and learn how to have hope again. Pain is real, but so is hope.