Stress Therapists in 05404

Your capacity for healing is unequivocal and continuous. Together, we can focus energy on your needs, increasing your self-worth, trusting your intuition, establishing constructive boundaries, and habitually prioritize nourishing yourself. In work that is grounded in authenticity and confidential support, you will be challenged to engage in self-enhancing behaviors and cultivate your inner peace. Whether you’re struggling with relationships, overwhelming stress, and/or undue societal burdens, we can co-create a therapeutic environment that is safe, warm, valid, and inclusive.

As a seasoned psychotherapist with over 25 years of experience, I work with both individuals and couples and specialize in working with women. I am experienced and comfortable working with a variety of concerns including anxiety, relationship difficulties, trauma, stress, depression and life transitions. Grief and losses of all types are special interests. It is certainly not necessary though to have identified a problem, as I also work with people who are feeling stuck or unfulfilled in life to find ways to move forward differently. Couples most often contact me to work through relationship problems and restore connection.

Though you may be fastened in depression, anxiety, stress, grief, life transitions, you have the innate strength needed to thrive to live the meaningful life that you desire and deserve to live. Make this your time for healing and growth. Finding the right therapist to collaborate with to explore appropriate treatment and solutions is most important. My intention is to provide a safe, accepting, and respectful environment for addressing your concerns.

Each person experiences mental distress uniquely. My aim is to partner with my client to ensure their safety in our shared space, create a bond of trust, and then dive into problems and solutions. Whether one experiences identity- or event-based problems and whether those are caused by individual development or social conditions, I strongly believe in the innate ability of trusting partnerships to overcome the troubles in our lives. If I'm not the right therapist for a person, I will work hard to keep them safe until they decide how to move forward.

I'm a Swiss-trained Jungian Analyst (www.jungiananalystvt.com) who views the analytic encounter as a deep and soulful collaboration within which we examine the origins, patterns and futility of disruptive unconscious complexes and behaviors while working to strengthen the soul's authentic, meaning-making, imaginative capability - what James Hillman termed the "poetic basis of mind". To facilitate this process, I aspire to create an environment of trust and confidence in which we engage the psyche, where one's inner world of thoughts, feelings, images, fantasies & dreams can be fully expressed, explored and reflected upon with compassion & without judgment.

Hello, and welcome! I am currently accepting new clients. I believe that all people are the experts of their own experiences and capable of meaningful growth. The therapeutic relationship can be a supportive vessel for exploring a wide range of concerns and topics. These might include, but are not limited to: anxiety, depression, trauma, substance-use, life transitions, relationships, and identity. Together, we can explore existing patterns of thinking, communicating, and being... seeking to build upon what is working, and gently shift what isn't.

I approach the therapeutic relationship with authenticity, warmth, humor and non-judgment while meeting clients where they are. My approach is collaborative and curious, placing you as the expert of your own life while offering insight, compassionate support and holding space for vulnerability throughout the healing process. I believe all struggles in life to be valid and worthy of acceptance and empathy and I believe in the human capacity for resiliency. I place strong emphasis on building a trusting and safe client-therapist alliance and I strive to empower my clients while working together toward goals and desired life changes.

I am a Licensed Professional Counselor who has been practicing as a therapist since 2015. I currently work in private practice with Insight Therapeutic Services. I have served in a variety of settings including non profit agencies, inpatient and residential treatment, crisis intervention programs, school settings, as well as private practice. I am passionate about strengths-based, trauma-informed counseling for children, adolescents, and adults in a comfortable and welcoming private practice setting. I am currently providing services via telecounseling.

I am a licensed clinical psychologist in practice for over 25 years. Currently, my practice is dedicated to neurofeedback. Years of working as a therapist inform my work and lead to a deep understanding of various diagnoses, symptoms and how these impact people's lives.

Currently building a waitlist with openings expected in late May. As a therapist, I value the pursuit of both acceptance and change. I believe we can all benefit from developing greater self-compassion, and learning new strategies that can help us grow. I aim to support people to feel empowered in their relationships with themselves and others so that they can navigate life with greater confidence. In our work together, I will support you in reaching your personal and interpersonal goals by providing a warm, nonjudgmental space for you to process your experience and develop concrete skills.

If you have made it this far, I commend you for your courage. Seeking support is a huge step! The longer I’ve lived, the more I’ve understood that life brings both joy and pain, success and failure, beginnings and endings, and this duality can often bring dissonance within us, as we work to make meaning of it all. Healing and wellness are deeply personal to everyone’s journey, and I aim to honor your diverse life experiences through this work. On this journey, we’ll create an environment where you can be free to explore who you are, your needs, your values, and the priorities for your life in a safe space.

I want to get to know you and your story. You are the expert in your life and in our sessions I hope to help you find the clarity to work through everything that you are experiencing. I employ a person-centered approach and will meet you wherever you are, holding space for you and your process. Exploring compassionately and curiously, we can come to know and value your vulnerabilities while also building upon your strengths, helping you make the most out of this experience and build a life of joy and meaning.

My passion comes from helping people move past the losses and traumas of their past and into a rich and full life. Trauma and the losses we experience in life can wound us on every level - physically, emotionally, mentally and spiritually. My desire is to see you pick up the pieces and create a beautiful life beyond the struggle of grief, anxiety, postpartum difficulties, infertility, disordered eating, childhood abuse, and other painful life events. My approach is one of compassion, honesty, and a little bit of sass - to help you rediscover a life of passion, beauty, joy, fulfillment, and empowerment.

As a clinical social worker, I believe that we all have unique strengths and capacities to face the challenges in our lives. I work with my clients in a collaborative, empowering way. Through the therapy process, solutions and plans to move forward reveal themselves, as you grow more confident in your strengths, intuition and your vision for your life. Working with the stories and thoughts we carry about ourselves and the world, we work to create new ideas, beliefs and behaviors that will lead to a more fulfilling life.

My approach is to provide a safe and therapeutic environment that encourages vulnerability, curiosity, and self-reflection. I enjoy working with individuals who are seeking support through a challenging transition or experience as well as those looking for a space to strengthen their quality of life through personal awareness.

I provide a safe, confidential space for our work together. Each person seeks a therapist for their own personal reasons. Whether you feel stuck at an impasse, want more satisfying relationships, or seek freedom from difficult patterns- no matter your struggle, having a place to think and talk about what is bothering you may help. The outcome of therapy is unpredictable, though it often results in a greater sense of well-being and eases internal conflict. Together we can seek to understand what is going on and explore possibilities not previously considered.

My practice is built on a foundation of resilience, understanding and empowerment with a broader focus on life transitions and adjustments, grief & loss and mixed forms of depression and anxiety. Together, we'll spend our time collaboratively focused on promoting growth, self-awareness and building upon the existing strengths that you have. Through gentle humor and straightforward dialogue, my clinical style leans towards the interactive and follows a strengths-based approach. I believe that curiosity and self-reflection are critical in evolving towards a healthier and happier future.

I am at capacity and am NOT accepting new clients at this time. Through my work as a therapist, I accompany people on a journey of self-discovery that fosters healing, promotes growth, and empowers them to overcome obstacles and challenges that stand in the way of leading fulfilling lives. I believe that an open, honest and collaborative relationship is the foundation of the therapeutic process. I work with my clients to cultivate genuine trust and rapport that makes this relationship possible.

My practice is rooted in self-compassion, curiosity, and embodied healing. Together, we will work collaboratively to help untangle internalized narratives, discover blocked parts of self, and enhance mind-body awareness to support you in reconnecting with your self-worth, self-trust, body wisdom, and inner creativity. In sessions, I strive to create an empathic and creative space where you can bring all parts of yourself forward. Our time together will involve gaining a deeper understanding of your story, creating holistic goals based on your unique life circumstances, and working towards meaningful change.