
Courtney Uppendahl
Marriage & Family Therapist, MA
Verified by Psychology Today Verified by Psychology Today
El Dorado, CA 95623
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (530) 797-0023

Managed by Grow Therapy. Your call or email may go to a representative.
Therapy is a collaborative journey. I believe in holding space for your story while we work together on achieving your goals. When you come to a therapy session, my hope is that you can come as you are, and be your authentic self. The therapeutic relationship is built on trust and asks clients to practice vulnerability in order to examine those parts of us that are no longer serving us. Through this work, we can then discover practical tools that we can use to grow and overcome our biggest challenges.

My approach combines an empathic client-centered outlook, informed by research and various evidence-based practices, to help clients feel validated and empowered as they work towards their behavioral goals. I truly enjoy helping individuals through their everyday challenges, childhood memories, trauma, parenting, and life transitions.
I am skilled in adapting to each client and the uniqueness they bring to treatment. I work with adolescents and adults and offer both short-term and long-term therapy. I find that my approach can lead to a shorter duration of therapy as we are able to work towards targeted goals and utilize evidence-based strategies to help my clients feel better, faster.
Take the first step to help. Call or Email Courtney Uppendahl now - (530) 797-0023
Let's Connect (530) 797-0023

Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Aetna - Medicare
- Carelon Behavioral Health
- United Health/Optum

Courtney Uppendahl
Marriage & Family Therapist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (530) 797-0023
Qualifications
- Verified by Psychology Today Licensed by State of California / 105863 Courtney Uppendahl
- In Practice for 13 years
- Attended University of San Francisco, Masters in Counseling Psychology, Graduated 2013
- Licensed by State of California / 105863
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Parenting
- Trauma and PTSD
- Child or Adolescent
Expertise
- Adoption
- Anxiety
- Coping Skills
- Depression
- Education and Learning Disabilities
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Person-Centered
- Relational
- Trauma Focused
Location
Additional Location
San Francisco, CA 94103
(530) 797-0023Nearby Areas

Courtney Uppendahl
Marriage & Family Therapist, MA
Take the first step to help. Call now - (530) 797-0023