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Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A

Courtney Milligan

Licensed Professional Counselor Associate, LPC-A (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3 Sugar Creek Center Boulevard, 145, Sugar Land, TX 77478
Let's Connect (346) 220-5958
Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate
You or your teen may be experiencing anxiety, depression, trauma, ADHD/ND, stress, or grief and are struggling to figure out the best step. Surviving every day, with daily occurrences and unexpected stressors, can leave us feeling lost, unprepared, and unsure. We've all been there, including me. I have a straight-forward, compassionate approach, with a dash of humor, and always ready to support and accommodate your needs. Through connection and my years of life /work experience, I aim to empower you with tools and your own autonomy to gain the peace you deserve! Ready to connect and cultivate the life you want? Email/call me today.
I specialize in trauma & anxiety services, individualized to meet your experiences. I provide a space where you can explore the overt and covert trauma that you experienced. I offer EMDR, parts work, somatic therapy, mindfulness based cognitive therapy, and more to personalize my services to meet your needs. We can explore and address the root causes.
Life is hard enough, therapy serves as a tool for you to address whatever is on your mind. Often times, through masking, negative self talk, shame, people pleasing, we experience covert trauma. Therapy is a way to turn these feelings around. I offer free consults. All identities and views are welcome, let's see if I am a good fit for you.
Call or Courtney Milligan now for a free 15 minute consultation - (346) 220-5958

My Practice at a Glance

Available both in-person and online

3 Sugar Creek Center Boulevard

145

Sugar Land, TX 77478

(346) 220-5958

Gardner Counseling & Wellness, PLLC

Belton, TX 76513

Therapy to fit your needs, call or email today: In-person Sugar Land or online, cozy and comfortable! Online across TX, CO, WA.
I specialize in ADHD, Anxiety and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals and couples  
Welcome, I hate recordings of myself but hope this gives you some insight into if I'll be the right counselor for you!
Courtney Milligan
Let's Connect (346) 220-5958
Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate

My Practice at a Glance

Available both in-person and online

3 Sugar Creek Center Boulevard

145

Sugar Land, TX 77478

(346) 220-5958

Gardner Counseling & Wellness, PLLC

Belton, TX 76513

Therapy to fit your needs, call or email today: In-person Sugar Land or online, cozy and comfortable! Online across TX, CO, WA.
I specialize in ADHD, Anxiety and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals and couples  
Welcome, I hate recordings of myself but hope this gives you some insight into if I'll be the right counselor for you!
Courtney Milligan

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
"
Self pay rates range from $85-125; contact me to discuss your needs. I accept CIgna and Aetna for online appointments only throughout TX with Gardner Counseling, reach out to book today. I utilize Thrizer to help clients with their out-of-network benefits.
Call or for a free 15 minute consultation now - (346) 220-5958
Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A
"
Self pay rates range from $85-125; contact me to discuss your needs. I accept CIgna and Aetna for online appointments only throughout TX with Gardner Counseling, reach out to book today. I utilize Thrizer to help clients with their out-of-network benefits.
Call or for a free 15 minute consultation now - (346) 220-5958
Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 92949 Supervised by Lacie Hamilton (Texas / 69862) Courtney Milligan
  • In Practice for 2 Years
  • License: Colorado Department of Regulatory Agencies LPCC 0022253 / 2024
  • License: Washington State Department of Health 61552780 / 2024
  • Attended Midwestern State University, Master of Arts in Clinical Mental Health Counseling, Graduated 2023
"
I am licensed and accepting clients from across the states of Texas, Colorado, and Washington. I hold a trauma informed yoga cert, 200YTT. I am EMDRIA approved EMDR trained. My range of experiences include working with kids, teens, adults, and older adults. Supervised by Lacie Hamilton, LPC-S.
Call or for a free 15 minute consultation now - (346) 220-5958
Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A
"
I am licensed and accepting clients from across the states of Texas, Colorado, and Washington. I hold a trauma informed yoga cert, 200YTT. I am EMDRIA approved EMDR trained. My range of experiences include working with kids, teens, adults, and older adults. Supervised by Lacie Hamilton, LPC-S.
Call or for a free 15 minute consultation now - (346) 220-5958
Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Trauma and PTSD

Expertise

  • Autism
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Coaching
  • Oppositional Defiance (ODD)
  • Parenting
  • Self Esteem
  • Self-Harming
  • Stress
  • Transgender
  • Veterans
  • Women's Issues
"
Healing may look different for each person, I aim to provide therapy that meets your needs. Sessions are always at your comfort level and may include you taking control of your story, dealing with past hurts, gaining mindful awareness, recognizing patterns, somatic exercises, and learning coping skills. ADHD and ND often appreciate a unique approach of inclusive and affirming practices.
Call or for a free 15 minute consultation now - (346) 220-5958
Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A
"
Healing may look different for each person, I aim to provide therapy that meets your needs. Sessions are always at your comfort level and may include you taking control of your story, dealing with past hurts, gaining mindful awareness, recognizing patterns, somatic exercises, and learning coping skills. ADHD and ND often appreciate a unique approach of inclusive and affirming practices.
Call or for a free 15 minute consultation now - (346) 220-5958
Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A

Endorsement

Messina Delgado
Messina Delgado
LPC AssociateLPC-A
Courtney has a life of experience in centering the nervous system. She sees others and their individual needs with an open-mind and heart, and works towards empowering others through normalizing their experience with compassion, humor, and grace.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I incorporate parts work into sessions as it can be a valuable experience. I offer breathwork and guided meditation, as well as emotional freedom tapping. We will explore what approach will serve you best, your goals, and how you can learn to respond rather than react to your stressors. I tailor each session to where you are at, I am continually researching and implementing best practices.
Call or for a free 15 minute consultation now - (346) 220-5958
Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A
"
I incorporate parts work into sessions as it can be a valuable experience. I offer breathwork and guided meditation, as well as emotional freedom tapping. We will explore what approach will serve you best, your goals, and how you can learn to respond rather than react to your stressors. I tailor each session to where you are at, I am continually researching and implementing best practices.
Call or for a free 15 minute consultation now - (346) 220-5958
Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A

Location

Primary Location

3 Sugar Creek Center Boulevard

145

Sugar Land, TX 77478

(346) 220-5958

Additional Location

Gardner Counseling & Wellness, PLLC

Belton, TX 76513

(346) 220-5958
"
Therapy to fit your needs, call or email today: In-person Sugar Land or online, cozy and comfortable! Online across TX, CO, WA.
Call for a free consultation now - (346) 220-5958
Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A
"
Therapy to fit your needs, call or email today: In-person Sugar Land or online, cozy and comfortable! Online across TX, CO, WA.
Call for a free consultation now - (346) 220-5958
Photo of Courtney Milligan, LPC-A, Licensed Professional Counselor Associate
Courtney Milligan
Licensed Professional Counselor Associate, LPC-A