Location
About
I welcome those into my practice who are struggling with a range of issues, including depression, anxiety, and PTSD. I have over ten years of experience working with adults, children and families. I have worked with adults and teens who have come to seek treatment for various types of developmental traumas such as childhood physical and sexual abuse, neglect, as well as single incident trauma. I welcome anyone who is looking to create a safe working alliance through which to explore issues with boundaries and self care, whereby I can assist you in the cultivation of a compassionate inner awareness.
In working with trauma, I use modalities such as EMDR, Structural Dissociation techniques, and Somatic Experiencing. As a somatic therapist, I help my clients cultivate inner resources grounded in body awareness, recognizing that when dealing with histories of trauma, people tend to hold physical and emotional tensions related to memories.
My therapy practice has been greatly influenced by my long time study of meditation and Buddhist philosophy. This comes through as an emphasis on supporting people to bring awareness, turning the mind inward, to habits of mind that have become deeply entrenched and perhaps no longer helpful to present conditions.
Call or Email Courtney Little for a free 15 minute consultation now - (510) 488-6569
Finances
- Cost per Session: $100
- Sliding Scale: Yes
Pay By:
Paypal
Qualifications
- License: California / 51302
Location
Specialties
- Trauma and PTSD
- Mood Disorders
- Anxiety
Issues
- Addiction
- Bipolar Disorder
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Parenting
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Transgender
- Video Game Addiction
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Faith:
Buddhist
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Communities
- Bisexual Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Somatic Experiencing
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Nov 2022
(510) 488-6569