Therapists in Cherry Hill, NJ

Photo of Cynthia Williams, Clinical Social Work/Therapist in Cherry Hill, NJ
Cynthia Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
I provide a confidential judgement free zone for people to share their thoughts and feelings. I enjoy working collaboratively with individuals who are looking to make decisions that can improve the quality of their lives. I will utilize questions to obtain your history, identify where you are currently and where you would like to be. I enjoy working with people to promote their inherent ability to be better versions of themselves. I appreciate working diligently with individuals who are looking to address concerns they have about their mental health and overall well being.
I provide a confidential judgement free zone for people to share their thoughts and feelings. I enjoy working collaboratively with individuals who are looking to make decisions that can improve the quality of their lives. I will utilize questions to obtain your history, identify where you are currently and where you would like to be. I enjoy working with people to promote their inherent ability to be better versions of themselves. I appreciate working diligently with individuals who are looking to address concerns they have about their mental health and overall well being.
(856) 226-0407 View (856) 226-0407
Photo of Vilma Ramos, Pre-Licensed Professional in Cherry Hill, NJ
Vilma Ramos
Pre-Licensed Professional, MFT
Verified Verified
Cherry Hill, NJ 08034
I'm Vilma Ramos, a Marriage and Family Therapist with extensive experience in clinical psychology settings. From inpatient psychiatric hospitals to substance use disorder treatment programs, I've worked across diverse environments. My focus is on assisting individuals who easily feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you manage your emotions effectively. Whether you're grappling with challenging relationship dynamics or navigating cycles of anxiety and depression, I'm here to offer support and guidance.
I'm Vilma Ramos, a Marriage and Family Therapist with extensive experience in clinical psychology settings. From inpatient psychiatric hospitals to substance use disorder treatment programs, I've worked across diverse environments. My focus is on assisting individuals who easily feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you manage your emotions effectively. Whether you're grappling with challenging relationship dynamics or navigating cycles of anxiety and depression, I'm here to offer support and guidance.
(856) 475-8598 View (856) 475-8598
Photo of Cassandra Gammon, Clinical Social Work/Therapist in Cherry Hill, NJ
Cassandra Gammon
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Hello! I'm Cassie, a licensed clinical social worker, with a decade of experience in mental health. My professional path has led me through various treatment settings, working with individuals from diverse backgrounds and facing a myriad of challenges. My objective isn't to "fix" people, but rather to support them in living the lives they desire, however that may look for them. I aim to empower individuals to recognize their own strength and autonomy, making choices aligned with their values. My mission is to assist clients in transitioning from merely surviving to truly thriving in their lives.
Hello! I'm Cassie, a licensed clinical social worker, with a decade of experience in mental health. My professional path has led me through various treatment settings, working with individuals from diverse backgrounds and facing a myriad of challenges. My objective isn't to "fix" people, but rather to support them in living the lives they desire, however that may look for them. I aim to empower individuals to recognize their own strength and autonomy, making choices aligned with their values. My mission is to assist clients in transitioning from merely surviving to truly thriving in their lives.
(856) 925-7233 View (856) 925-7233
Photo of Sam Paris, Clinical Social Work/Therapist in Cherry Hill, NJ
Sam Paris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cherry Hill, NJ 08002
Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a safe space where we can work together on the struggles you face. My passion is to help people transform themselves and heal from the past.
Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a safe space where we can work together on the struggles you face. My passion is to help people transform themselves and heal from the past.
(856) 522-4023 View (856) 522-4023
Photo of Natasha Lee Blair, Clinical Social Work/Therapist in Cherry Hill, NJ
Natasha Lee Blair
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Hello, I'm Natasha Lee and I am looking forward to getting to know you. You've already taken the first step in seeking therapy and should be proud of yourself. It takes bravery to seek help and express vulnerability. I have extensive experience working with children, adolescents, and adults from diverse backgrounds. I offer in-person sessions as well as tele-therapy.
Hello, I'm Natasha Lee and I am looking forward to getting to know you. You've already taken the first step in seeking therapy and should be proud of yourself. It takes bravery to seek help and express vulnerability. I have extensive experience working with children, adolescents, and adults from diverse backgrounds. I offer in-person sessions as well as tele-therapy.
(856) 391-0751 View (856) 391-0751
Photo of Rod J Herrera, Clinical Social Work/Therapist in Cherry Hill, NJ
Rod J Herrera
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Cherry Hill, NJ 08034
Waitlist for new clients
Why is it difficult to call a stranger for help, for counseling? Most likely because the caller is vulnerable and sometimes it is hard to ask for help. My goal, as a therapist, is to explore ways with my clients to help them get past what it is that is troubling them. I want to help my clients build a bridge to a healthier future.
Why is it difficult to call a stranger for help, for counseling? Most likely because the caller is vulnerable and sometimes it is hard to ask for help. My goal, as a therapist, is to explore ways with my clients to help them get past what it is that is troubling them. I want to help my clients build a bridge to a healthier future.
(609) 385-4061 View (609) 385-4061
Photo of Karen J Kirby, Clinical Social Work/Therapist in Cherry Hill, NJ
Karen J Kirby
Clinical Social Work/Therapist, LCSW, LCADC, CCS, CS
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Hello there! Have you ever experienced feelings of loneliness, worry, sadness, or hopelessness? If so, would you like to engage in open discussions about your concerns within a safe and nonjudgmental environment? Perhaps you've considered scheduling a therapy session to enhance your boundary-setting skills, navigate through loss or life transitions, or break free from behavioral patterns that are holding you back. In our collaborative therapy journey, our mission is to pinpoint issues, set goals, and explore methods to enhance your life and foster confidence moving forward.
Hello there! Have you ever experienced feelings of loneliness, worry, sadness, or hopelessness? If so, would you like to engage in open discussions about your concerns within a safe and nonjudgmental environment? Perhaps you've considered scheduling a therapy session to enhance your boundary-setting skills, navigate through loss or life transitions, or break free from behavioral patterns that are holding you back. In our collaborative therapy journey, our mission is to pinpoint issues, set goals, and explore methods to enhance your life and foster confidence moving forward.
(856) 666-0678 View (856) 666-0678
Photo of Phillip Caruso, Counselor in Cherry Hill, NJ
Phillip Caruso
Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
Hello, I'm Phil Caruso, a Licensed Professional Counselor with over 15 years of experience in psychotherapy. My journey in assisting others has led me to diverse settings, including partial programs, emergency rooms, and the homes of my clients. My training is deeply grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which I integrate with a Humanistic Counseling approach. This means that I'll assist you in recognizing negative thought patterns and developing skills to tolerate distress, all while maintaining an authentic, supportive, and non-judgmental stance.
Hello, I'm Phil Caruso, a Licensed Professional Counselor with over 15 years of experience in psychotherapy. My journey in assisting others has led me to diverse settings, including partial programs, emergency rooms, and the homes of my clients. My training is deeply grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which I integrate with a Humanistic Counseling approach. This means that I'll assist you in recognizing negative thought patterns and developing skills to tolerate distress, all while maintaining an authentic, supportive, and non-judgmental stance.
(856) 658-1173 View (856) 658-1173
Photo of Sharon L Pluck, Clinical Social Work/Therapist in Cherry Hill, NJ
Sharon L Pluck
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Freedom to Change LLC offers a compassionate and supportive space for parents and families of transgender children embarking on a journey of transition. We understand the myriad of emotions that arise during this process and are committed to guiding parents every step of the way. Our tailored programs provide invaluable resources, education, and emotional support, empowering parents to navigate this transformative experience with love, understanding, and unconditional acceptance. With Freedom to Change LLC, families can embrace change confidently, fostering stronger bonds and creating a brighter future for both parent and child.
Freedom to Change LLC offers a compassionate and supportive space for parents and families of transgender children embarking on a journey of transition. We understand the myriad of emotions that arise during this process and are committed to guiding parents every step of the way. Our tailored programs provide invaluable resources, education, and emotional support, empowering parents to navigate this transformative experience with love, understanding, and unconditional acceptance. With Freedom to Change LLC, families can embrace change confidently, fostering stronger bonds and creating a brighter future for both parent and child.
(856) 942-0176 View (856) 942-0176
Photo of Maria Elana Cardillo, Licensed Professional Counselor in Cherry Hill, NJ
Maria Elana Cardillo
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
I'm Maria Cardillo, a Licensed Professional Counselor with extensive experience in clinical psychology. Whether you're navigating significant life transitions like shifts in relationships or careers, managing chronic illness, or grappling with recurring cycles of anxiety and depression, I'm here to offer assistance. Together, we'll collaborate on strategies tailored to help you effectively manage your emotions. I'm thrilled that you've embarked on this journey towards your wellness goals & I'm committed to providing unwavering support and empowerment every step of the way. I eagerly anticipate the opportunity to work with you!
I'm Maria Cardillo, a Licensed Professional Counselor with extensive experience in clinical psychology. Whether you're navigating significant life transitions like shifts in relationships or careers, managing chronic illness, or grappling with recurring cycles of anxiety and depression, I'm here to offer assistance. Together, we'll collaborate on strategies tailored to help you effectively manage your emotions. I'm thrilled that you've embarked on this journey towards your wellness goals & I'm committed to providing unwavering support and empowerment every step of the way. I eagerly anticipate the opportunity to work with you!
(856) 754-5017 View (856) 754-5017
Photo of Sarah Domico, Licensed Professional Counselor in Cherry Hill, NJ
Sarah Domico
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08003
Are you feeling hopeless about the possibility of having joy again? In the middle of a storm, when it is windy, dark and hard to see, it can be challenging to remember that the sun will shine again and brighter days are ahead. Similarly, it can be difficult to recognize that there is hope and beauty on the other side of emotional pain, trauma and the devastation of grief and loss. My goal is to help guide you to a place where you will believe that there is hope ahead. I have experience working with clients who are seeking therapy for a variety of reasons including relational trauma, PTSD, depression, anxiety and relationship issues.
Are you feeling hopeless about the possibility of having joy again? In the middle of a storm, when it is windy, dark and hard to see, it can be challenging to remember that the sun will shine again and brighter days are ahead. Similarly, it can be difficult to recognize that there is hope and beauty on the other side of emotional pain, trauma and the devastation of grief and loss. My goal is to help guide you to a place where you will believe that there is hope ahead. I have experience working with clients who are seeking therapy for a variety of reasons including relational trauma, PTSD, depression, anxiety and relationship issues.
(856) 501-6723 View (856) 501-6723
Photo of Tasha Jackson, Licensed Professional Counselor in Cherry Hill, NJ
Tasha Jackson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Are you seeking to know yourself and others in a more genuine and authentic way? I believe that meaningful relationships with our self, our partner(s), family, friends, and community are essential to our overall sense of wellness, life satisfaction and emotional security. Using a systemic, attachment-based framework, I seek to create an environment that is affirming, strengths-based and collaborative, while also challenging my clients to identify narratives that no longer serve them, behaviors that move them further from their goals, and dynamics they feel stuck in.
Are you seeking to know yourself and others in a more genuine and authentic way? I believe that meaningful relationships with our self, our partner(s), family, friends, and community are essential to our overall sense of wellness, life satisfaction and emotional security. Using a systemic, attachment-based framework, I seek to create an environment that is affirming, strengths-based and collaborative, while also challenging my clients to identify narratives that no longer serve them, behaviors that move them further from their goals, and dynamics they feel stuck in.
(856) 523-2552 View (856) 523-2552
Photo of Marci Levine, Clinical Social Work/Therapist in Cherry Hill, NJ
Marci Levine
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cherry Hill, NJ 08034
I am a Licensed Clinical Social Worker with a graduate degree from New York University Silver School of Social Work. I am a member of the National Association of Social Workers (NASW). With over ten years experience, I have worked with a variety of clinical populations in different settings, including in-patient psychiatric facilities, long-term care facilities and rehabilitation centers, and I have provided counseling in both residential and outpatient settings. With a flexible and eclectic approach - inspired by a background of both psychology and social work - I tailor treatment to each individual.
I am a Licensed Clinical Social Worker with a graduate degree from New York University Silver School of Social Work. I am a member of the National Association of Social Workers (NASW). With over ten years experience, I have worked with a variety of clinical populations in different settings, including in-patient psychiatric facilities, long-term care facilities and rehabilitation centers, and I have provided counseling in both residential and outpatient settings. With a flexible and eclectic approach - inspired by a background of both psychology and social work - I tailor treatment to each individual.
(856) 347-3269 View (856) 347-3269
Photo of Geraldine Pena, Licensed Professional Counselor in Cherry Hill, NJ
Geraldine Pena
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Cherry Hill, NJ 08034  (Online Only)
Hi! My name is Geraldine Peña, a therapist, a wellness advocate, & speaker. I am a bilingual Licensed Professional Counselor (LPC) in the state of Pennsylvania and New Jersey. I obtained a Master of Education in Counseling at The Pennsylvania State University in 2017. Since then I have been working with children, teens and their families to help them grow in their attachment and emotional regulation. I have experience and knowledge using the Eco-Systemic Family therapy model and am IFS informed to help guide individuals in developing stronger, positive interactional patterns with those around them.
Hi! My name is Geraldine Peña, a therapist, a wellness advocate, & speaker. I am a bilingual Licensed Professional Counselor (LPC) in the state of Pennsylvania and New Jersey. I obtained a Master of Education in Counseling at The Pennsylvania State University in 2017. Since then I have been working with children, teens and their families to help them grow in their attachment and emotional regulation. I have experience and knowledge using the Eco-Systemic Family therapy model and am IFS informed to help guide individuals in developing stronger, positive interactional patterns with those around them.
(215) 960-9219 View (215) 960-9219
Photo of Dawn Mcilwaine, Clinical Social Work/Therapist in Cherry Hill, NJ
Dawn Mcilwaine
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Cherry Hill, NJ 08034
I'm Dawn McIlwaine, a Licensed Clinical Social Worker and Licensed Clinical Drug and Alcohol Counselor. I earned my Master’s Degree in Social Work from Rutgers University in 2001, and I bring over 20 years of experience in behavioral health outpatient settings. Throughout my career, I've primarily focused on providing direct care to individuals grappling with mental health and addiction challenges.
I'm Dawn McIlwaine, a Licensed Clinical Social Worker and Licensed Clinical Drug and Alcohol Counselor. I earned my Master’s Degree in Social Work from Rutgers University in 2001, and I bring over 20 years of experience in behavioral health outpatient settings. Throughout my career, I've primarily focused on providing direct care to individuals grappling with mental health and addiction challenges.
(856) 272-4525 View (856) 272-4525
Photo of Robin G Freedman, Licensed Professional Counselor in Cherry Hill, NJ
Robin G Freedman
Licensed Professional Counselor, MA, LPC
Verified Verified
Cherry Hill, NJ 08002
Life can be challenging and stressful. As M. Scott Peck wrote, "Life is difficult." Life can also be filled with enormous joy and pleasure. If you are suffering with depression or anxiety, struggling with the daily stresses of parenting, relationships, work place issues, coping with illness or grieving the loss of a loved one, I offer a safe, supportive and compassionate environment to assist you with these life challenges. The emotional support and guidance of a caring and empathetic professional, can truly make a positive difference in your life experience and emotional well-being.
Life can be challenging and stressful. As M. Scott Peck wrote, "Life is difficult." Life can also be filled with enormous joy and pleasure. If you are suffering with depression or anxiety, struggling with the daily stresses of parenting, relationships, work place issues, coping with illness or grieving the loss of a loved one, I offer a safe, supportive and compassionate environment to assist you with these life challenges. The emotional support and guidance of a caring and empathetic professional, can truly make a positive difference in your life experience and emotional well-being.
(215) 874-3162 View (215) 874-3162
Photo of River In Eden Counseling, LLC, Licensed Professional Counselor in Cherry Hill, NJ
River In Eden Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Cherry Hill, NJ 08002  (Online Only)
Hi, I'm Shonda R. Brooks, MA, LPC, NCC, a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in NJ, a Nationally Certified Counselor (NCC), certified Prepare/Enrich Trainer and Facilitator, and am level 1 & 2 EMDR trained. I have experience in counseling individuals, groups, families, and couples. I also work specifically with high profile clients having experience with musicians, actors, politicians, professional sports players, and more. I pride myself on maintaining confidentiality; noting the increased need for privacy and awareness of the constraints various industries have on the high-profile client.
Hi, I'm Shonda R. Brooks, MA, LPC, NCC, a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in NJ, a Nationally Certified Counselor (NCC), certified Prepare/Enrich Trainer and Facilitator, and am level 1 & 2 EMDR trained. I have experience in counseling individuals, groups, families, and couples. I also work specifically with high profile clients having experience with musicians, actors, politicians, professional sports players, and more. I pride myself on maintaining confidentiality; noting the increased need for privacy and awareness of the constraints various industries have on the high-profile client.
(856) 326-2794 View (856) 326-2794
Photo of Dawn Fifth, Licensed Professional Counselor in Cherry Hill, NJ
Dawn Fifth
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
Seeking help can be challenging, and sharing personal details can feel daunting. Whether you're experiencing stress, sadness, anxiety, addiction, or feeling overwhelmed, therapy offers a path forward in life. I'm Dawn Fifth, a Licensed Professional Counselor with a decade of experience. Together, we'll craft a treatment plan to support your journey. In our sessions, I aim to create a safe, non-judgmental environment. Clients have often found me easy to talk to, and I'm here to assist you.
Seeking help can be challenging, and sharing personal details can feel daunting. Whether you're experiencing stress, sadness, anxiety, addiction, or feeling overwhelmed, therapy offers a path forward in life. I'm Dawn Fifth, a Licensed Professional Counselor with a decade of experience. Together, we'll craft a treatment plan to support your journey. In our sessions, I aim to create a safe, non-judgmental environment. Clients have often found me easy to talk to, and I'm here to assist you.
(848) 283-5090 View (848) 283-5090
Photo of Nicole Volpa, Pre-Licensed Professional in Cherry Hill, NJ
Nicole Volpa
Pre-Licensed Professional, LAPC
Verified Verified
Cherry Hill, NJ 08034
Nicole Volpa is a Licensed Associate Counselor (LAC) in the state of New Jersey. Her clients usually do not have the proper support they need, may feel overwhelmed with a new life circumstance, or are trying to better understand themselves but don't know where to start.
Nicole Volpa is a Licensed Associate Counselor (LAC) in the state of New Jersey. Her clients usually do not have the proper support they need, may feel overwhelmed with a new life circumstance, or are trying to better understand themselves but don't know where to start.
(856) 699-2206 View (856) 699-2206
Photo of Julee Wickliffe, Clinical Social Work/Therapist in Cherry Hill, NJ
Julee Wickliffe
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Cherry Hill, NJ 08034
Julee Wickliffe, DSW, LCSW, brings 25 years of experience in the social work field as a Licensed Clinical Social Worker and psychotherapist. Her professional journey includes roles at Rutgers University Correctional Healthcare, where she served in the NJ State Prison System and NJ State Parole System. Alongside, she has maintained a private practice, contributed to a child/adolescent psychiatric unit in a hospital, and worked in a juvenile correctional facility. Dr. Wickliffe's therapeutic approach is grounded in strengths, aiming to empower her clients.
Julee Wickliffe, DSW, LCSW, brings 25 years of experience in the social work field as a Licensed Clinical Social Worker and psychotherapist. Her professional journey includes roles at Rutgers University Correctional Healthcare, where she served in the NJ State Prison System and NJ State Parole System. Alongside, she has maintained a private practice, contributed to a child/adolescent psychiatric unit in a hospital, and worked in a juvenile correctional facility. Dr. Wickliffe's therapeutic approach is grounded in strengths, aiming to empower her clients.
(856) 351-5955 View (856) 351-5955

How does your Therapist compare?

Number of Therapists in Cherry Hill, NJ

700+

Average cost per session

$150

Therapists in Cherry Hill, NJ who prioritize treating:

93% Anxiety
90% Depression
76% Self Esteem
74% Coping Skills
72% Relationship Issues
68% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

91% Aetna
74% Cigna and Evernorth
73% Horizon Blue Cross and Blue Shield

How Therapists in Cherry Hill, NJ see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cherry Hill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.