Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW

Courtney Lamothe

Clinical Social Work/Therapist, LMSW, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brooklyn, CT 06234
Let's Connect (860) 792-5306
Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW
Welcome to Self-Awareness, Let's Talk, LLC (SALT), Quality of Life Coaching. I believe that being aware of what we are feeling and needing is the foundation of self-awareness. Here you will learn a specific, practical, logical approach to process emotional overwhelm. Understanding human needs and the direct connection they have to feelings and human behavior is my focus. I say, "A life well-lived is synonymous with a life where needs are met." Having previously worked in hospice for 13 years, I highly understand the value of the services I offer, and I look forward to sharing these meaningful supports that can last you a lifetime.
Together we will talk about your stressors, feelings, strategies, and identify resulting unmet/met needs. From here we can intentionally connect dots, identify trends and strengths, acknowledge compounded unmet needs, and learn ways soften, ground, and welcome any feelings. This positions you to have new understandings and skills for responding vs. reacting.
I believe, "Maybe sometimes we’re delicate and unsure, and we don’t know what we’re ready to want, so all that we’re looking for are people with good intentions towards us, hoping for gentle in the unknown." "All human actions are an attempt to meet needs." "We all have baggage, but there comes a time when we need to unpack." May you find some comfort here.
Take the first step to help. Call or Courtney Lamothe now - (860) 792-5306

My Practice at a Glance

Available online only

Brooklyn, CT 06234

(860) 792-5306
I specialize in Life Coaching, Communication Issues and Stress 
Individual one-on-one therapy 
Let's Connect (860) 792-5306
Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW

My Practice at a Glance

Available online only

Brooklyn, CT 06234

(860) 792-5306
I specialize in Life Coaching, Communication Issues and Stress 
Individual one-on-one therapy 

Finances

Payment Methods

ACH Bank transfer
"
Private pay only via online payment at time of session. Free 15-minute discovery call.
Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
or call with questions - (860) 792-5306
"
Private pay only via online payment at time of session. Free 15-minute discovery call.
Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
or call with questions - (860) 792-5306

Qualifications

  • Verified by Psychology Today Licensed by State of Rhode Island / CSW01390 Courtney Lamothe
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Barry University, MSW, Graduated 2007
  • Additional Credentials

  • Degree/Diploma from Salve Regina University BSSW / 2005
"
My focus is on a 8-year practice I've coined, "Feelings Identification and Needs (FIN) Awareness." Practical for all and for all situations.
Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
or call with questions - (860) 792-5306
"
My focus is on a 8-year practice I've coined, "Feelings Identification and Needs (FIN) Awareness." Practical for all and for all situations.
Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
or call with questions - (860) 792-5306

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Communication Issues
  • Stress

Expertise

  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
"
I work with adults seeking to improve life quality by cutting out rumination, clearly understanding the root cause of difficult feelings, communicating needs, and consistently developing skills that help both personally and professionally.
Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
or call with questions - (860) 792-5306
"
I work with adults seeking to improve life quality by cutting out rumination, clearly understanding the root cause of difficult feelings, communicating needs, and consistently developing skills that help both personally and professionally.
Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
or call with questions - (860) 792-5306

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Nonviolent Communication
  • Shadow Work
  • Strength-Based
Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
Ask about what different forms of therapy will be like. or (860) 792-5306
Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
Ask about what different forms of therapy will be like. or (860) 792-5306

Location

Primary Location

Brooklyn, CT 06234

(860) 792-5306
Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
Take the first step to help. Call now - (860) 792-5306
Photo of Courtney Lamothe, Clinical Social Work/Therapist, LMSW, LCSW
Courtney Lamothe
Clinical Social Work/Therapist, LMSW, LCSW
Take the first step to help. Call now - (860) 792-5306