Courtney
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
200 Main Street Manchester, CT 06042
Let's Connect (959) 260-9766
Currently accepting clients!
Life can be messy and unpredictable. Whether you're an adult juggling the chaos of daily life or a young person trying to figure it all out, I am here to provide a safe, supportive, and non-judgemental space where you can feel comfortable being your most authentic self. Therapy can feel like a big step, and honestly, at times, might feel a little like trying to assemble IKEA furniture without the instructions. You've taken that first step and now I'm here to help you find the right tools.
My experience working with diverse populations in emergent, inpatient, intensive outpatient, and community based settings has equipped me with the skills to address a wide range of concerns and develop a deep understanding of the complexities of mental health. I utilize an integrative approach of evidence-based therapies, tailored to your unique needs.
I believe in the power of the therapeutic relationship, empathy, a little bit of humor, and a whole lot of grace! Together, we'll acknowledge and build upon your current strengths, promoting resilience and establishing a sense of well-being. I look forward to hearing from you and empowering you through a journey of self-discovery and growth.
Call or Email Courtney Holmes now for a free 15 minute consultation - (959) 260-9766
Let's Connect (959) 260-9766
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Harvard Pilgrim
- HUSKY Health
- Medicaid
- Medicare
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Courtney Holmes
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (959) 260-9766
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 58.014864 Courtney Ann Downs
- Attended UConn School of Social Work, MSW, Graduated 2022
- Degree/Diploma from University of Connecticut Human Development and Family Studies / 2014
Education and Years In Practice
Additional Credentials
Courtney Holmes
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (959) 260-9766
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Behavioral Issues
- Body Image
- Cancer
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dual Diagnosis
- Education and Learning Disabilities
- Family Conflict
- Impulse Control Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Courtney Holmes
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (959) 260-9766
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Courtney Holmes
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (959) 260-9766
Location
Primary Location
Inner Wellness Counseling Group, LLC
200 Main Street
Manchester, CT 06042
(959) 260-9766Email Me
Nearby Areas
Courtney Holmes
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (959) 260-9766