Courtnei Brockington
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (757) 993-8612

Born in New York and raised in Virginia, I’m a compassionate, dedicated therapist here to help you feel seen, supported, and empowered. I work with adults navigating anxiety, depression, low self-esteem, trauma, grief, relationship struggles, and life transitions. I’m also passionate about supporting those facing chronic illness, injury, disability, or recovery—where emotional and physical healing must go hand in hand. My whole-person approach honors the mind-body connection and supports you in reclaiming your wellness from the inside out.
My clinical style is warm, collaborative, and strengths-based. I integrate approaches like CBT, DBT, solution-focused therapy, and Internal Family Systems (IFS) to help clients overcome internal barriers and rewrite their narratives. I also enjoy facilitating group therapy and believe deeply in the power of community for healing.
We currently offer virtual therapy across Virginia and accept most major insurance plans. If you're ready to begin or deepen your healing journey, we invite you to connect with us.
Let’s help you reclaim your peace, restore your power, and realign with your purpose.
Take the first step to help. Call or Email Courtnei Brockington now - (757) 993-8612
Let's Connect (757) 993-8612

Finances
Payment Methods
Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Supervised by LaToya Edwards (Virginia / 0904010357) Courtnei Brockington
Courtnei Brockington
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (757) 993-8612
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Courtnei Brockington
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (757) 993-8612
Location
Primary Location
Thriving Well Holistic Wellness Solutions
Virginia Beach, VA 23462
(757) 993-8612Email Me
Nearby Areas
Courtnei Brockington
Pre-Licensed Professional
Take the first step to help. Call now - (757) 993-8612