Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Email Us

(425) 396-9979 Call Us

Email Us

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW (they, them)

Verified by Psychology Today Verified by Psychology Today

20 Endorsed

Lynnwood, WA 98036

Call Us

Available online only

Lynnwood, WA 98036

Website

Let's Connect (425) 396-9979

You’re queer, neurodivergent, kinky, non‑monogamous (or some mix of all of these) and you’re exhausted from feeling “too much” or “too complicated” in therapy. You’ve done a lot of work, but trauma, depression, anxiety, or burnout still pull you back into the same loops, and you’re tired of endlessly analyzing yourself without feeling relief. You’re looking for a therapist who already understands your identities and relationship structures, and for a deeper shift than just adding more coping skills. And maybe you’re curious if therapy with me could help you feel more at home in your body, your emotions, and your life.

I provide ketamine‑assisted therapy and Somatic EMDR for people who live outside of “neurotypical" or "cisheteronormative” structures, and carry the nervous‑system toll of that. With thoughtful prep, supported ketamine sessions, and integration, we use KAP (and Somatic EMDR) to soften shame and survival mode and build more ease, self‑trust, and authenticity.

If you’ve rarely felt seen in therapy, I want therapy with me to feel different. My hope is that our work becomes a place where your identities, relationships, brain, and body all get to belong. I offer Somatic EMDR or relationship therapy with or without ketamine-assisted therapy and if this support feels like what you’ve been missing, I’d love to connect!

Call or Email Courageous You - Queer Therapy now for a free 15 minute consultation - (425) 396-9979

Practice at a Glance

Available online only

Courageous You - Queer Therapy

Lynnwood, WA 98036

(425) 396-9979

Courageous You Queer Therapy

Mercer Island, WA 98040

Website

I offer all therapy via telehealth, including relationships, Somatic EMDR, or ketamine-assisted therapy for adults in WA, ID, and FL.

I specialize in Ketamine-Assisted Therapy, Polyamory/ Non-Monogamy and LGBTQ+

$200 Per Session

I see individuals, couples and families

Hi, I'm Sarah! I help queer, non-monogamous, neurodivergent, and kinky individuals and relationships in Washington, Idaho, and Florida.

Let's Connect (425) 396-9979

Practice at a Glance

Available online only

Courageous You - Queer Therapy

Lynnwood, WA 98036

(425) 396-9979

Courageous You Queer Therapy

Mercer Island, WA 98040

Website

I offer all therapy via telehealth, including relationships, Somatic EMDR, or ketamine-assisted therapy for adults in WA, ID, and FL.

I specialize in Ketamine-Assisted Therapy, Polyamory/ Non-Monogamy and LGBTQ+

$200 Per Session

I see individuals, couples and families

Hi, I'm Sarah! I help queer, non-monogamous, neurodivergent, and kinky individuals and relationships in Washington, Idaho, and Florida.

Finances

Fees

Individual Sessions $200
Couple Sessions $225
Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

Out of Network

After our sessions, I'll send a receipt you can use to submit for out-of-network reimbursement if your insurance allows (typically allowed for individuals (including Somatic EMDR) and relationship therapy as well as for preparation and integration sessions for Ketamine-assisted therapy).

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (425) 396-9979

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (425) 396-9979

Qualifications

Clinical Social Work/Therapist: Sarah Wolfer

Verified by Psychology Today Licensed by State of Washington / LW60899011 Sarah Wolfer

Education and Years In Practice

In Practice for 14 years

Attended Barry University , MSW, Graduated 2012

Additional Credentials

Certificate from Gottman Institute Level 1 and 2 Certified / 2025

Certificate from The Embody Lab Somatic EMDR Therapy Certified / 2025

I bring 14 years of therapy experience as well as Somatic EMDR, psychedelic therapy, parts work, and relationship therapy training to my work. All my therapy offerings are grounded in clinical expertise, trauma-informed care, lived perspective, and structured, supported, and individualized care.

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (425) 396-9979

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (425) 396-9979

Specialties and Expertise

Top Specialties

Ketamine-Assisted Therapy
Polyamory/ Non-Monogamy
LGBTQ+

Expertise

ADHD
Anxiety
Autism
Bisexual
Depression
Lesbian
Marital and Premarital
Open Relationships Non-Monogamy
Relationship Issues
Sex-Positive, Kink Allied
Transgender
Trauma and PTSD

I help people living with depression, anxiety, trauma, neurodivergence, and emotional "stuckness", especially when traditional therapy hasn't led to change. My work centers ketamine-assisted therapy and includes medical screening, ketamine prescription, a curated welcome kit, access to my online video portal, and a comprehensive 200-page workbook to support you at every step.

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (425) 396-9979

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (425) 396-9979

20 Endorsements

Diana Lapp-Walk & Talk Therapy-ISCS

Clinical Social Work/Therapist, MSW, LCSW

Sarah's warm demeanor puts you at ease. A skilled therapist, she helps adults with anxiety, depression, and PTSD through Ketamine therapy. Her commitment to finding the right treatment for each individual shows her genuine care and dedication.

Timothy Rasmussen

Marriage & Family Therapist, MS, LMFT

Sarah's talent at amplifying traditional therapy with innovative treatments makes her a unique resource in the therapy world. Her deep care for those in non-traditional relationships speaks volumes about her dedication and authenticity. Highly recommended.

Amanda Earle

Licensed Professional Counselor, MA, LAC, LPC

Sarah blends deep clinical insight with innovative care for couples and polycules. Her commitment to queer-affirming, holistic healing extends beyond the counseling room through clinical supervision, community collaboration, and ketamine-assisted therapy.

Paige Bond

Marriage & Family Therapist, LMFT

Sarah is a compassionate helper, especially if you're queer, kinky, non monogamous, or neurodivergent. She's inclusive & creates a supportive space free of judgment. Sarah helps people overcome trauma and create relationships that feel authentic to them.

Caidin Thomas Smith

Clinical Social Work/Therapist, LCSW

Sarah is a compassionate and dedicated therapist with a passion for supporting queer, non-monogamous, neurodivergent, and kinky individuals and relationships. Her presence is genuine and I would highly recommend her to prospective clients.

Jenna Banks-Roman

Psychologist, PsyD

I enthusiastically endorse Sarah! She is compassionate, affirming, and provides a non-judgmental space to everyone she works with. She is skilled at working with queer and neurodivergent individuals, trauma, and those in non-monogous relationships.

Expansive Counseling

Licensed Mental Health Counselor, MA, CHT, LMHC-QS

Sarah is a compassionate therapist dedicated to affirming care. Their holistic, somatic approach creates a warm presence that is truly felt by the queer, neurodivergent, and non-monogamous clients they serve.

The Therapy Bae, LLC

Clinical Social Work/Therapist, LICSW

Sarah is a warm and welcoming therapist with a passion for making a difference in the lives of LGBTQ+, kinky, ENM, and neurodivergent clients. She assists clients with trauma through innovative therapies such as Ketamine Assisted Therapy and somatic EMDR.

Mary Robinson-Lutz

Licensed Mental Health Counselor Associate, MA, LMHCA

Sarah brings a deep, heartfelt passion for ketamine-assisted therapy to their work. Their holistic, identity-informed approach creates care that feels safe, affirming and genuine. If you're queer, kinky, or neurodivergent, I wholeheartedly recommend them!

Hannah McDonald

Licensed Professional Counselor, LPC, NCC

Sarah is fun and engaging while also offering individualized care for her clients. Sarah's clients feel seen and understood after speaking with them. Ketamine therapy is another bonus that allows Sarah's clients to go deeper into healing.

Michelle Smith

Licensed Professional Counselor, LMHC, LPC, LCMHC, MS

Sarah is highly skilled therapist. Her expertise provides deep work to rewire the nervous system and subconscious. She has a passion for providing ketamine assisted therapy, supporting LGBTQ+, ENM, & neurodiverse populations by creating safety for all!

Ashley Irizarry

Sarah is kind and professional. Her practice is grounded in inclusivity, and draws on a range of skills, including ketamine therapy and somatic EMDR, allowing her to tailor treatments to the individual. I would not hesitate to refer my patients to her!

Dr. Savanna Parker

Licensed Mental Health Counselor, PsyD, LMHC

Sarah's warm and vibrant energy will make any client feel comfortable! Their unique skillset allows them to offer nontraditional methods like ketamine-assisted therapy, which requires a special kind of clinician. I can confidently recommend their work.

David Corella

Clinical Social Work/Therapist, LICSW, CPC

Sarah provides inclusive, affirming care for LGBTQIA+ individuals, polyamorous folks, and kinksters. Sarah's lived experience with these communities deepens the therapeutic relationship and their ability to support others. Highly recommend!

Kaitlyn Widmer

Clinical Social Work/Therapist, LICSW

Sarah has extensive knowledge in Ketamine assisted therapy, somatic EMDR, CBT, and IFS. Sarah is especially skilled at supporting the LGBTQIA+ community, non-monogamous folx, and clients who are neurodivergent. Sarah helps clients feel seen & understood.

Claire Fink

Marriage & Family Therapist Associate, LMFTA

Sarah offers compassionate, affirming therapy for LGBTQIA+, poly, and kinky clients. With personal insight into these communities, they create a safe space for healing, growth, and authentic connection. Truly recommended.

Brittany Purrington

Counselor, MA, LMHCA, LPC, CIT

Sarah brings years of expertise and experience to their practice where they specialize in kink, polyamory/non-monogomy, LGBTQ+ , couples and individual therapy. Their Ketamine-Assisted Therapy services are innovative & thoughtful. I highly recommend them!

L Pearson

Counselor, MA, LMHC

Sarah is a compassionate therapist dedicated to creating a safe, affirming space for LGBTQ+, and neurodivergent clients. Drawing on innovative approaches like KAP and somatic EMDR, she supports clients with both expertise and heart.

Danny Kochanowski

Clinical Social Work/Therapist, MSW, LICSW

If you have had a hard time finding a therapist that really gets you, you may have to look no further than Sarah. As a queer, non-monogamous, and neurodivergent therapist, I was immediately comfortable with Sarah's candor, sturdiness, and care.

Yoko Shibata

Psychologist, PhD, NCSP

Sarah holds a safe, compassionate, and non-judgmental space for neurodivergent, kinky, and non-monogamous individuals, where they feel understood and validated. They are highly skilled in somatic EMDR and ketamine-assisted psychotherapy.

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Clinical Supervision and Licensed Supervisors
EMDR
Gottman Method
Ketamine-Assisted
Psychedelic Preparation and Integration
Queer Therapy
Somatic
Trauma Focused

I use ketamine-assisted psychotherapy as well as somatic and trauma-focused approaches, including Somatic EMDR and TF-CBT when appropriate. All care is offered virtually and thoughtfully structured with guidebooks, videos, resources, and one-on-one sessions at every phase, so you are supported and guided through each step.

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (425) 396-9979

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Call or Email us for a free 15 minute consultation now - (425) 396-9979

Location

Primary Location

Courageous You - Queer Therapy

Lynnwood, WA 98036

(425) 396-9979

Email Us

Website

Additional Location

Courageous You Queer Therapy

Mercer Island, WA 98040

(425) 396-9979

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer all therapy via telehealth, including relationships, Somatic EMDR, or ketamine-assisted therapy for adults in WA, ID, and FL.

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Call for a free consultation now - (425) 396-9979

I offer all therapy via telehealth, including relationships, Somatic EMDR, or ketamine-assisted therapy for adults in WA, ID, and FL.

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Call for a free consultation now - (425) 396-9979

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