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Courage To Change Therapy
Courage To Change Therapy
Counselor, LMHC, MCAP
Photo of Courage To Change Therapy, LMHC, MCAP, Counselor in Fort Lauderdale

Courage To Change Therapy

Counselor, LMHC, MCAP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Fort Lauderdale, FL 33301
(786) 204-1563
Let's Connect (786) 204-1563
Hello! I am Natalia Medina B. I received my Master's degree from Nova Southeastern University and my Substance Abuse Certificate in 2022. I have experience with cognitive-behavioral therapy (CBT) for around 10 years. I love being a counselor to impact people's lives by working with them while we learn how to make choices that positively impact their well-being and achieve their goals. My mission is to provide comprehensive behavioral health and prevention services to every client to empower them to become the best version of themselves and reduce symptoms. Find me on Headway as 1NataliaMED79.
Natalia Medina Benavides, LMHC, MCAP
My mission is to provide comprehensive behavioral health and prevention services to every client to empower them to become the best version of themselves and reduce symptoms such as depression, anxiety, and substances.
Espanol: Mi nombre es Natalia Medina, nací en Colombia. Recibí mi maestría en Consejería de Salud Mental de la Universidad Nova Southeastern y mi Certificado de Abuso de Sustancias en 2022. Mi pasión es poder tener un impacto directo en las vidas y bienestar de los demás al explicar cómo manejar el estrés, relacionarse con los demás y tomar decisiones.
Call or Courage To Change Therapy now for a free 15 minute consultation - (786) 204-1563

Practice at a Glance

Available both in-person and online

Fort Lauderdale, FL 33301

(786) 204-1563

Fort Lauderdale, FL 33301

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
I specialize in Alcohol Use and Behavioral Issues 
$120 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (786) 204-1563

Practice at a Glance

Available both in-person and online

Fort Lauderdale, FL 33301

(786) 204-1563

Fort Lauderdale, FL 33301

I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
I specialize in Alcohol Use and Behavioral Issues 
$120 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $210
  • Pay by Cash, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (786) 204-1563
Courage To Change Therapy
Counselor, LMHC, MCAP
Check fees and, if listed, ask to verify your insurance coverage. or (786) 204-1563
Courage To Change Therapy
Counselor, LMHC, MCAP

Qualifications

    Counselor: Natalia Medina Benavides
  • Verified by Psychology Today Licensed by State of Florida / MH17527 Natalia Medina Benavides
  • In Practice for 9 Years
  • Attended Nova Southeastern University, Counseling, Graduated 2016
"
I have 10 years of experience helping adults. I'm licensed in FL and soon in NY. I also have a certification in addiction.
Call or for a free 15 minute consultation now - (786) 204-1563
Courage To Change Therapy
Counselor, LMHC, MCAP
"
I have 10 years of experience helping adults. I'm licensed in FL and soon in NY. I also have a certification in addiction.
Call or for a free 15 minute consultation now - (786) 204-1563
Courage To Change Therapy
Counselor, LMHC, MCAP

Specialties and Expertise

Top Specialties

  • Alcohol Use
  • Behavioral Issues

Expertise

  • Addiction
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Geriatric and Seniors
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
"
I work with clients who may be struggling with addiction, depression, and anxiety related to their relationships and/or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. I provide therapeutic assignments.
Call or for a free 15 minute consultation now - (786) 204-1563
Courage To Change Therapy
Counselor, LMHC, MCAP
"
I work with clients who may be struggling with addiction, depression, and anxiety related to their relationships and/or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. I provide therapeutic assignments.
Call or for a free 15 minute consultation now - (786) 204-1563
Courage To Change Therapy
Counselor, LMHC, MCAP

Endorsement

Morgan deAmezola
Morgan deAmezola
Counselor, MS, LMHC, LCPC, LPC, QS
Natalia is a very considerate and thoughtful therapist. She is very experienced and effective.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

HIV / AIDS Allied

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

HIV / AIDS Allied

Ethnicity

Hispanic and Latino , 
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Motivational Interviewing
  • Multicultural
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we will explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we will look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (786) 204-1563
Courage To Change Therapy
Counselor, LMHC, MCAP
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we will explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we will look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (786) 204-1563
Courage To Change Therapy
Counselor, LMHC, MCAP

Groups

Substancias (substances)

Courage To Change Therapy
Hosted by
Natalia Medina Benavides

Espanol: Trabajar acerca de los pasos de recuperacion con un metodo terapeutico mientras discutimos temas relacionados a esta enfermedad como depresion, ansiedad; ademas de autoestima y problemas relacionales. English: Work on the step in a therapeutic way while we discuss topics related to the disease such as depression and anxiety. Besides boundaries, self esteem, and relationships problems.

Expertise

Addiction
Alcohol Use
Anxiety

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$100-$150

Location

Aventura Mall

Aventura, FL 33180

Email Natalia Medina Benavides about this group or call - (786) 204-1563

Location

Primary Location

Fort Lauderdale, FL 33301

(786) 204-1563

Email us

Website

Additional Location

Fort Lauderdale, FL 33301

(786) 204-1563

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
Call for a free consultation now - (786) 204-1563
Courage To Change Therapy
Counselor, LMHC, MCAP
"
I offer therapy sessions in-person, on the world's softest sofa, or online via video. I'm available most weekdays and in the evenings.
Call for a free consultation now - (786) 204-1563
Courage To Change Therapy
Counselor, LMHC, MCAP
Last Modified: 18 Mar 2024