Courage Health & Wellness

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Courage Health & Wellness, LCSW, Clinical Social Work/Therapist in Fredericksburg
(540) 358-8677 Website

Courage Health & Wellness

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today

Location

Courage Health & Wellness
4820 Southpoint Drive
Suite 105
Fredericksburg, VA 22407
Call Meg McSherry
(540) 358-8677
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

I help people overcome fear and sadness so they can have time for what matters most. I have found the most effective strategic tools which prove that change does not have to take years. With the right tools, any of us can make the change we desire. I teach you how to use tools from these proven treatment strategies so that you can spend time focusing on what matters to you. I work with all ages in additional areas of post-traumatic stress, grief and loss, low self-esteem, parenting, career transition, and life stressors.
I have the privilege and pleasure of working over 15 years with military Veterans, Active Duty Soldiers, Reservists, National Guard and military families around readjustment, transitions, and trauma. I specialize in the most effective treatment for post-traumatic stress disorder which results in 80% of clients having zero symptoms upon completion.
In search of strategic treatments that have amazing results, I trained in Prolonged Exposure, Acceptance & Commitment Therapy, Emotional Freedom Technique, as well as current training with the Tony Robbins-Cloe Madanes Strategic Intervention. I feel it is an honor to be able to help a person reclaim their life and I look forward to talking with you.

Finances

  • Cost per Session: $208 - $251
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • GEHA
  • HealthKeepers
  • Optima
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • VA Community Care Network (CCN)
  • Veteran Community Care
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 19 Years
  • License: Virginia / 0904009466
  • School: Virginia Commonwealth University
  • Year Graduated: 2003

Location

Courage Health & Wellness
4820 Southpoint Drive
Suite 105
Fredericksburg, VA 22407
Call Meg McSherry
(540) 358-8677
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)
Issues
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Obesity
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Christian
Age
  • Adults
  • Teen
  • Preteen
Communities
  • Cancer
  • Immuno-disorders
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Strategic Intervention
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Jun 2022
Photo of Courage Health & Wellness, LCSW, Clinical Social Work/Therapist in Fredericksburg
Courage Health & Wellness

Clinical Social Work/Therapist, LCSW