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Courage Health & Wellness
Courage Health & Wellness
Clinical Social Work/Therapist, LCSW

Courage Health & Wellness

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
109 Olde Greenwich Drive, Suite 101, Fredericksburg, VA 22408
Waitlist for new clients
Let's Connect (540) 358-8677
I help people overcome fear and sadness so they can have time for what matters most. I have found the most effective strategic tools which prove that change does not have to take years. With the right tools, any of us can make the change we desire. I teach you how to use tools from these proven treatment strategies so that you can spend time focusing on what matters to you. I work with all ages in additional areas of post-traumatic stress, grief and loss, low self-esteem, parenting, career transition, and life stressors.
I have the privilege and pleasure of working over 15 years with military Veterans, Active Duty Soldiers, Reservists, National Guard and military families around readjustment, transitions, and trauma. I specialize in the most effective treatment for post-traumatic stress disorder which results in 80% of clients having zero symptoms upon completion.
In search of strategic treatments that have amazing results, I trained in Prolonged Exposure, Acceptance & Commitment Therapy, Emotional Freedom Technique, as well as current training with the Tony Robbins-Cloe Madanes Strategic Intervention. I feel it is an honor to be able to help a person reclaim their life and I look forward to talking with you.
Take the first step to help. Call or Courage Health & Wellness now - (540) 358-8677

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Courage Health & Wellness

109 Olde Greenwich Drive

Suite 101

Fredericksburg, VA 22408

(540) 358-8677
I specialize in Anxiety, Trauma and PTSD and Obsessive-Compulsive (OCD) 
$208 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (540) 358-8677

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Courage Health & Wellness

109 Olde Greenwich Drive

Suite 101

Fredericksburg, VA 22408

(540) 358-8677
I specialize in Anxiety, Trauma and PTSD and Obsessive-Compulsive (OCD) 
$208 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $208
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • GEHA
  • HealthKeepers
  • Optima
  • Optum
  • UnitedHealthcare UHC | UBH
  • VA Community Care Network (CCN)
  • Veteran Community Care
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (540) 358-8677
Courage Health & Wellness
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (540) 358-8677
Courage Health & Wellness
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904009466
  • In Practice for 21 Years
  • Attended Virginia Commonwealth University, Graduated 2003
"
VA Board approved Supervisor for licensure
or call with questions - (540) 358-8677
Courage Health & Wellness
Clinical Social Work/Therapist, LCSW
"
VA Board approved Supervisor for licensure
or call with questions - (540) 358-8677
Courage Health & Wellness
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Do these issues align with your needs? or (540) 358-8677
Courage Health & Wellness
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (540) 358-8677
Courage Health & Wellness
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Cancer
Immuno-disorders
Veterans

Religion

Christian

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Cancer
Immuno-disorders
Veterans

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Energy Psychology
  • Exposure Response Prevention (ERP)
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Strategic Intervention
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (540) 358-8677
Courage Health & Wellness
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (540) 358-8677
Courage Health & Wellness
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Courage Health & Wellness

109 Olde Greenwich Drive

Suite 101

Fredericksburg, VA 22408

(540) 358-8677
Take the first step to help. Call now - (540) 358-8677
Courage Health & Wellness
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (540) 358-8677
Courage Health & Wellness
Clinical Social Work/Therapist, LCSW
Last Modified: 8 Jan 2024