Courage Counseling, LLC
Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (507) 448-8870
Available both in-person and online
245 18th St SE, Suite 102 18th Street Business Center Owatonna, MN 55060
There are times in our lives where we feel stuck. Perhaps you are dealing with confusion, hurt, loneliness, or a difficult life transition. Maybe you are desiring to heal from a past trauma, struggling with letting go or making healthy choices. Coping with these things alone can sometimes feel overwhelming and maybe even impossible. You are in the right place. The next step is to reach out and get the care you deserve so that you can heal and move forward with your life. You are worth the effort, and I would love the opportunity to help you. I hope you can reach out today for yourself, your healing and your next chapter.
My special interests include: trauma, substance use, recovery, life adjustment challenges, anxiety, depression, personality disorders, spirituality, grief and LGBT+ and their families. My person-centered approaches include work in CBT, DBT, Mindfulness and Advanced Accelerated Resolution Therapy.
Feeling overwhelmed by anxiety or struggling with depression that keeps you down. Perhaps you have lost a loved one or have a past trauma that continues to weigh you down. You do not have to go through these things alone. Please reach out today so that you can begin your journey of healing in a safe, compassionate environment.
Take the first step to help. Call or Email Courage Counseling, LLC now - (507) 448-8870
Let's Connect (507) 448-8870
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3874 Renee Rumler
- License: State of Wisconsin 11847-125 / 2025
Counselor: Renee Rumler
Additional Credentials
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- First Responders
- Grief
- Hoarding
- LGBTQ+
- Life Transitions
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Advanced Accelerated Resolution Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Trauma Focused
Location
Primary Location
Mental Health Connection
245 18th St SE, Suite 102
18th Street Business Center
Owatonna, MN 55060
(507) 448-8870Email Us