Therapists in Seatac, WA

Hi everyone! I'm Jeff Scott, the owner of Ascend Higher. I am currently taking new clients. I am an EFT Certified Therapist & Supervisor, Adjunct Professor at Utah State University, and Chair of the Northern Utah Emotionally Focused Therapy non-profit Board. We are a couples, family, and individual therapy clinic. With EFT as a gold standard for couples therapy, I am dedicated to producing the most qualified and skilled Emotionally Focused Therapists in Utah.

Dream Life Out Loud, PLLC, is a Black woman owned/led virtual mental health practice offering collaborative care across family systems - ranging from individuals, couples, youth, and families. We specialize in trauma-informed, evidenced-based, integrative approaches for healing, wellness, and fulfillment while serving a diverse range of clients from varying socioeconomic, racial, and other demographic backgrounds. The center of our work is advancement of holistic wellness; tapping into ancestral insights of power, spiritual attunement, and mental health approaches rooted in evidence-based research.

I aim to empower others like me who have constantly heard “it is not okay to go to therapy and share your personal life with anyone,” to help shift this tabooed narrative into a more positive one. It is OKAY to share your personal life with someone who can help build that trusting relationship with you, and it is also okay to express your feelings and emotions without feeling the pressures of shame and guilt. I use the space we create together to encourage deconstructing harmful internalized messages, processing experiences of attachment and trauma, and managing relational and personal challenges.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. You may be feeling scared, overwhelmed, confused, anxious, or even indifferent. This list can go on, however, these emotions are normal and it's okay to feel them! By being here today, you already took the first step of seeking professional help to further assist you in coping with these emotions that you may be going through. I like to provide a safe and respectful space for my patients to develop the skills for successful emotional regulation, interpersonal relationships, and to provide the right tools and support to help you succeed.

I can help. Need to get along better with someone? ...to improve your outlook on life? I can guide you. I can help you understand yourself, and help renew your own personal strategies. I provide life coaching, career coaching, and group (relationship) coaching. In person sessions are preferred, at my office or yours!

Have you ever wanted to come to therapy but do not know where to begin? Sometimes, taking the first step may be scary, especially if this is your first time or you have had a bad experience. I have a passion not only for helping but also for listening to individuals, couples, and families. However, I am incredibly passionate about helping women of color, adolescents (12+), families, and adults of all ages address life's challenges, such as anxiety, depression, school issues, divorce, relationships, families, and work-life balance.

We are a collective of comprehensively trained, client-centered, and value-focused therapists who have a sincere interest in helping people improve connection to themselves, their sexuality, and their relationships with others. Our values reflect who we are as individuals and as a collective, where inclusivity is paramount, diversity is celebrated, and our work considers the needs of those we serve.

Accepting Couples and Individuals at this time - Are you struggling with boundaries, expectations that are self-imposed, exhaustion and feeling "not enough"? If you are having difficulty navigating your relationships, parenting, life transitions - there is a way for you to orient back to yourself so you can make decisions from a place of clarity and find more connection and meaning in your life. Whether you're trying to connect better within or with others - It’s hard to remember who you are in when you are burning from both ends of the candle. Contact me to further your connection with your body, with others & relationships.

Are you a teen who feels like no one understands you? Are you a parent who is struggling with parenting challenges? Are you an adult having trouble in coping with anxiety, depression, ADHD, work stress, or a couple struggling with marital problems where it is so hard to connect with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.

Dr. Carr uses a unique blend of Cognitive-Behavioral, Gestalt, Integral, Primal, Transpersonal & Family Coaching techniques to focus on natural growth & healing thus expanding the common central emphasis on disorders & symptom reduction. Clients change as they heal their pain, get emotionally nourished, recognize what is toxic and become authentically themselves.

Welcome to Fully Integrated Therapies! Life's challenges can sometimes leave you feeling lost and overwhelmed. We're here to help. If you're struggling with anxiety, depression, or trauma-related issues we'll help you find clarity and put yourself back in the driver's seat of your life. Our approach is rooted in a deep understanding of cognitive and emotional processes. Therapy is an intimate journey that requires hard work and self-reflection, but you don't have to go through it alone. We believe that therapy is a collaborative partnership, where we work together to identify your goals and empower you to overcome obstacles.

Imagine living free of worries, stress, anxieties, and unwanted repeating life patterns, . I specialize in the successful treatment of stress, worry, anxiety, fear, phobia, and PTSD. My ideal clients are achieving women, who are motivated, intuitive and intelligent, ready to evolve beyond the mental and emotional blocks that keep them in lower frequencies of struggling. I treat the whole human system including the spirit, energy, intuition, emotion, body and subconscious mind. With my help, my clients dissolve the blocks in their subconscious so they can end those problems and those limiting reactions and falsehoods for good.