Photo of Nadia Siddiqui, Licensed Professional Counselor in Sugar Land, TX
Nadia Siddiqui
Licensed Professional Counselor, MS,, LPC
Verified Verified
Sugar Land, TX 77478  (Online Only)
I assist clients who are struggling with anxiety, depression, stressors in life and relationship issues.
WELCOME! I am Licensed Professional Counselor in private practice. I have a passion for connecting people with their true self. I believe that each of us is unique and has the potential to change and heal. I strive to assist individuals to reach their full potential and help them grow in a safe, secure and non judgmental environment. Life is not without challenges which can be overwhelming but through our work together you can find strength and peace.
I assist clients who are struggling with anxiety, depression, stressors in life and relationship issues.
WELCOME! I am Licensed Professional Counselor in private practice. I have a passion for connecting people with their true self. I believe that each of us is unique and has the potential to change and heal. I strive to assist individuals to reach their full potential and help them grow in a safe, secure and non judgmental environment. Life is not without challenges which can be overwhelming but through our work together you can find strength and peace.
(832) 532-9902 View (832) 532-9902
Photo of Dr. Leah A. McCoy, Licensed Professional Counselor in Sugar Land, TX
Dr. Leah A. McCoy
Licensed Professional Counselor, EdD, LPC-S, NCC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
I am passionate about creating a safe space for adult individuals and couples to explore life's challenges and their path towards intentional living and fulfilling relationships. My areas of interest and expertise include individual, pre-marital, couples, sexual health and dysfunction therapy, affair recovery, infertility, effective communication and conflict resolution, Spirituality-sensitive therapy, and relationship enrichment. I offer psychotherapy for various concerns and client populations, including high achievers, and members of helping professions (i.e., psychotherapists, medical professionals, educators, & entrepreneurs).
I am passionate about creating a safe space for adult individuals and couples to explore life's challenges and their path towards intentional living and fulfilling relationships. My areas of interest and expertise include individual, pre-marital, couples, sexual health and dysfunction therapy, affair recovery, infertility, effective communication and conflict resolution, Spirituality-sensitive therapy, and relationship enrichment. I offer psychotherapy for various concerns and client populations, including high achievers, and members of helping professions (i.e., psychotherapists, medical professionals, educators, & entrepreneurs).
(281) 247-6717 View (281) 247-6717
Photo of JoAnna Lynn Quan, Clinical Social Work/Therapist in Sugar Land, TX
JoAnna Lynn Quan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77479
I have worked in private practice, university clinics, and hospital settings across the country including Lucille Packard Children's Stanford and Texas Children's Hospital. I have over 20 years experience working with kids, teens, and adults with a wide range of mental health and behavioral conditions. Including kids with ADHD, Autism, Learning DIsabilities, and Grief. I specialize in working with women with Post Partum Depression, Adoption, and Infertility, couples, and family counseling. I completed training with Bo's Place. I was awarded graduate fellowship in Distress Screening from Yale University .
I have worked in private practice, university clinics, and hospital settings across the country including Lucille Packard Children's Stanford and Texas Children's Hospital. I have over 20 years experience working with kids, teens, and adults with a wide range of mental health and behavioral conditions. Including kids with ADHD, Autism, Learning DIsabilities, and Grief. I specialize in working with women with Post Partum Depression, Adoption, and Infertility, couples, and family counseling. I completed training with Bo's Place. I was awarded graduate fellowship in Distress Screening from Yale University .
(281) 783-3951 View (281) 783-3951
Photo of Michelle Mitchell, Marriage & Family Therapist in Sugar Land, TX
Michelle Mitchell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sugar Land, TX 77479
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 15 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples/ Family Therapy and Individual therapy, all Mood/Depressive and Anxiety Disorders, Grief and Loss, ADHD, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 15 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples/ Family Therapy and Individual therapy, all Mood/Depressive and Anxiety Disorders, Grief and Loss, ADHD, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
(281) 201-1722 View (281) 201-1722
Photo of Madonna Dishmon Fowlkes, Licensed Professional Counselor in Sugar Land, TX
Madonna Dishmon Fowlkes
Licensed Professional Counselor, MEd, LPC
Verified Verified
Sugar Land, TX 77478  (Online Only)
Extensive counseling experience working in private practice with multicultural and socioeconomically diverse individuals, couples, and families. She has always been a "helper" since her youth. She has always had a passion for assisting others. Her friends and family have always confided in her and sought advice when faced with challenges and adversities. She has been a licensed professional counselor for 11 years, with a master’s degree in Counseling from Texas Southern University and is a Licensed Professional Counselor in the state of Texas. She specializes with individuals, adults, adolescents, couples, and families.
Extensive counseling experience working in private practice with multicultural and socioeconomically diverse individuals, couples, and families. She has always been a "helper" since her youth. She has always had a passion for assisting others. Her friends and family have always confided in her and sought advice when faced with challenges and adversities. She has been a licensed professional counselor for 11 years, with a master’s degree in Counseling from Texas Southern University and is a Licensed Professional Counselor in the state of Texas. She specializes with individuals, adults, adolescents, couples, and families.
(832) 479-2873 View (832) 479-2873
Photo of Angela Rasmuson, Licensed Master Social Worker in Sugar Land, TX
Angela Rasmuson
Licensed Master Social Worker, LMSW
Verified Verified
Sugar Land, TX 77479
I believe in building a trusting and collaborative relationship with my young clients and recognizing the importance of involving parents or guardians in the therapeutic process.
Dedicated child and adolescent counselor passionate about empowering young minds to navigate the challenges of growing up. Committed to creating a safe, supportive space where each child can discover their strengths, overcome obstacles, and flourish. Through genuine connection and tailored interventions, I strive to inspire confidence and resilience, guiding the next generation toward a brighter and more fulfilling future. Flexible and convenient nights and weekend appointments are now available! In-person and virtual.
I believe in building a trusting and collaborative relationship with my young clients and recognizing the importance of involving parents or guardians in the therapeutic process.
Dedicated child and adolescent counselor passionate about empowering young minds to navigate the challenges of growing up. Committed to creating a safe, supportive space where each child can discover their strengths, overcome obstacles, and flourish. Through genuine connection and tailored interventions, I strive to inspire confidence and resilience, guiding the next generation toward a brighter and more fulfilling future. Flexible and convenient nights and weekend appointments are now available! In-person and virtual.
(346) 639-4347 View (346) 639-4347
Photo of Clearhope Counseling & Wellness Center Sugarland, Licensed Professional Counselor in Sugar Land, TX
Clearhope Counseling & Wellness Center Sugarland
Licensed Professional Counselor, LPC, LCDC, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Clearhope Sugarland supports children, teens, adults, couples, and families struggling with depression, anxiety, mental illness, relational distress, school performance, or general life functioning. We believe no one should hurt alone and will offer unconditional positive regard and support as you chart your path to hope and healing.
Clearhope Sugarland supports children, teens, adults, couples, and families struggling with depression, anxiety, mental illness, relational distress, school performance, or general life functioning. We believe no one should hurt alone and will offer unconditional positive regard and support as you chart your path to hope and healing.
(346) 567-6687 View (346) 567-6687
Photo of Gerald W Ford, Marriage & Family Therapist in Sugar Land, TX
Gerald W Ford
Marriage & Family Therapist, MDiv, MA, LPC, LMFT
Verified Verified
2 Endorsed
Sugar Land, TX 77478  (Online Only)
I use a Collaborative Marriage Skills Approach I love seeing couples build a healthy marriage, with 1) clear, genuine communication 2) conflict resolution that treats the relationship as more important than the issue, 3) mutual satisfaction by each person caring about the needs of the other.
Everything can be different, so said Psychologist, Alfred Adler. I believe it, too. We are not trapped in our past, we are locked in our ideas that we hold about ourselves, and about our future... and ideas can change. I invite you to join me in an adventure of finding encouragement, and finding new ideas about your life. I offer counseling sessions which will focus on...Personal Growth... Marriage and Relationship Issues... Communication Skills... Assertiveness Skills... Overcoming Depression... Overcoming Anxiety... Let's Talk- Everything Can Be Different.
I use a Collaborative Marriage Skills Approach I love seeing couples build a healthy marriage, with 1) clear, genuine communication 2) conflict resolution that treats the relationship as more important than the issue, 3) mutual satisfaction by each person caring about the needs of the other.
Everything can be different, so said Psychologist, Alfred Adler. I believe it, too. We are not trapped in our past, we are locked in our ideas that we hold about ourselves, and about our future... and ideas can change. I invite you to join me in an adventure of finding encouragement, and finding new ideas about your life. I offer counseling sessions which will focus on...Personal Growth... Marriage and Relationship Issues... Communication Skills... Assertiveness Skills... Overcoming Depression... Overcoming Anxiety... Let's Talk- Everything Can Be Different.
(281) 408-4225 View (281) 408-4225
Photo of Ida Ramos, Licensed Professional Counselor in Sugar Land, TX
Ida Ramos
Licensed Professional Counselor, LPC
Verified Verified
Sugar Land, TX 77479
Hello! I am a licensed professional counselor with nine years of counseling individuals and couples. I specialize in anger management, anxiety, depression, trauma and PTSD, and emotional disturbance. I work with various modalities that cater to each individual’s needs, such as CBT, Motivational Interviewing, EMDR, Solution-focused, and more. I believe outstanding achievements come with excellent communication. Our partnership will help you understand yourself, why you feel the way you do, and how to make the changes you desire.
Hello! I am a licensed professional counselor with nine years of counseling individuals and couples. I specialize in anger management, anxiety, depression, trauma and PTSD, and emotional disturbance. I work with various modalities that cater to each individual’s needs, such as CBT, Motivational Interviewing, EMDR, Solution-focused, and more. I believe outstanding achievements come with excellent communication. Our partnership will help you understand yourself, why you feel the way you do, and how to make the changes you desire.
(512) 399-0742 View (512) 399-0742
Photo of Terry J Hoisington, Licensed Professional Counselor in Sugar Land, TX
Terry J Hoisington
Licensed Professional Counselor, MA, LPC
Verified Verified
Sugar Land, TX 77478
While it is common to feel "unraveled" when daily stressors or various traumas occur, everyone has the ability to find meaningful solutions. I believe that everyone is unique, so the solution will be different for each person. My desire is to assist clients (ages 10-90), including adolescents, adults and couples, find a balance between a healthy need for relationship and possible psychological, social or spiritual factors within a framework of personal responsibility. After teaching English and Art for 23 years, I experienced the power of expressive arts to unlock inner voices that help students/clients achieve hope and confidence.
While it is common to feel "unraveled" when daily stressors or various traumas occur, everyone has the ability to find meaningful solutions. I believe that everyone is unique, so the solution will be different for each person. My desire is to assist clients (ages 10-90), including adolescents, adults and couples, find a balance between a healthy need for relationship and possible psychological, social or spiritual factors within a framework of personal responsibility. After teaching English and Art for 23 years, I experienced the power of expressive arts to unlock inner voices that help students/clients achieve hope and confidence.
(346) 209-1036 View (346) 209-1036
Photo of Candice Tillman, Licensed Professional Counselor in Sugar Land, TX
Candice Tillman
Licensed Professional Counselor, MS, LPC
Verified Verified
Sugar Land, TX 77478
While working with children and adolescents, I feel a collaborative relationship with parents is necessary.
I strive to help clients find transformative growth through different therapy modalities including EMDR, sandtray, play and attachment therapy. I acknowledge the strength and courage it takes to begin the path of therapy. Whether anxiety, depression, trauma or negative behaviors are impacting you or your child's success and happiness, I can walk along side you and your family in the process of healing. We will work collaboratively to create realistic treatment goals to help you achieve goals for a healthy path of life.
While working with children and adolescents, I feel a collaborative relationship with parents is necessary.
I strive to help clients find transformative growth through different therapy modalities including EMDR, sandtray, play and attachment therapy. I acknowledge the strength and courage it takes to begin the path of therapy. Whether anxiety, depression, trauma or negative behaviors are impacting you or your child's success and happiness, I can walk along side you and your family in the process of healing. We will work collaboratively to create realistic treatment goals to help you achieve goals for a healthy path of life.
(281) 816-4436 View (281) 816-4436
Photo of Dr. Roger D. Vazquez, Licensed Professional Counselor in Sugar Land, TX
Dr. Roger D. Vazquez
Licensed Professional Counselor, PhD, LPC, LCDC
Verified Verified
Sugar Land, TX 77478
I have experience working with a wide variety of life problems and mental health disorders, but my primary interests include depression, anxiety, bipolar disorder, Attention Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder (PTSD), academic issues, panic/phobias, anger management, addiction, couples, marriage, and family relationship issues.
I have experience working with a wide variety of life problems and mental health disorders, but my primary interests include depression, anxiety, bipolar disorder, Attention Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder (PTSD), academic issues, panic/phobias, anger management, addiction, couples, marriage, and family relationship issues.
(281) 666-9607 View (281) 666-9607
Photo of Bridget Thomas, Licensed Professional Counselor in Sugar Land, TX
Bridget Thomas
Licensed Professional Counselor, MA, LPC-S, LCDC, SAP
Verified Verified
Sugar Land, TX 77478
I specialize in working with people with depression, anxiety, anger management, domestic violence, grief/trauma and loss issues, relationship issues, family, parenting, co-occurring disorders, substance use disorders, and stress issues.
I have over 20 years of experience working with adults, adolescents and their families who are dealing with a variety of behavioral health, alcohol and drug abuse issues. My experience has shown me that by changing unhealthy patterns, expressing fears and concerns and taking gentle risks, it is possible to live a satisfying life regardless of what or how long your struggle. I use a combination of techniques depending on issues presented and we will work together on both short and long term goals.
I specialize in working with people with depression, anxiety, anger management, domestic violence, grief/trauma and loss issues, relationship issues, family, parenting, co-occurring disorders, substance use disorders, and stress issues.
I have over 20 years of experience working with adults, adolescents and their families who are dealing with a variety of behavioral health, alcohol and drug abuse issues. My experience has shown me that by changing unhealthy patterns, expressing fears and concerns and taking gentle risks, it is possible to live a satisfying life regardless of what or how long your struggle. I use a combination of techniques depending on issues presented and we will work together on both short and long term goals.
(281) 336-0508 View (281) 336-0508
Photo of Muhibbah Khan, LPC Intern in Sugar Land, TX
Muhibbah Khan
LPC Intern, LPC-A
Verified Verified
Sugar Land, TX 77478
We will collaborate to build a strong therapeutic relationship and tailor a treatment plan that meets your needs while helping you achieve your goals.
You did it! You made it to the first step of your journey to better mental health. I know that it can be daunting and nerve-wracking to take the step to start therapy, but know I am here to support you as you go through the ups and downs of that journey. Counseling is such a deeply personal experience and I believe that it is different for each and every person. This is why I aim to create a judgment-free environment in our sessions where you will feel comfortable and safe to be your true self because that is where the most growth takes place.
We will collaborate to build a strong therapeutic relationship and tailor a treatment plan that meets your needs while helping you achieve your goals.
You did it! You made it to the first step of your journey to better mental health. I know that it can be daunting and nerve-wracking to take the step to start therapy, but know I am here to support you as you go through the ups and downs of that journey. Counseling is such a deeply personal experience and I believe that it is different for each and every person. This is why I aim to create a judgment-free environment in our sessions where you will feel comfortable and safe to be your true self because that is where the most growth takes place.
(346) 788-1915 View (346) 788-1915
Photo of Pamela J. Frazier, Licensed Professional Counselor in Sugar Land, TX
Pamela J. Frazier
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Sugar Land, TX 77478
I am passionate about helping teens (age 14+), adults, and couples learn to identify their strengths and to better understand themselves to reach their full potential and live their best lives. My approach is eclectic in that I implement various therapeutic strategies to best fit each client on an individual level. I provide counseling services to a wide range of clients by guiding, empowering, and assisting them through abusive and traumatic experiences, with a specialization in first responders and the military. I create a safe space for those experiencing depression, anxiety, self-esteem challenges, marital and women's issues.
I am passionate about helping teens (age 14+), adults, and couples learn to identify their strengths and to better understand themselves to reach their full potential and live their best lives. My approach is eclectic in that I implement various therapeutic strategies to best fit each client on an individual level. I provide counseling services to a wide range of clients by guiding, empowering, and assisting them through abusive and traumatic experiences, with a specialization in first responders and the military. I create a safe space for those experiencing depression, anxiety, self-esteem challenges, marital and women's issues.
(713) 489-4002 View (713) 489-4002
Catherine Huet-Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
I have experience working with French expats, with individuals & couples with a military background, & with pro-athletes and their wives in couples therapy.
I am confident in my skills as a therapist to help you help yourself. What I would require of you, in turn, is a willingness to search yourself and a willingness to take steps to learn to grow personally. I have worked with many issues from depression, relationship issues (including couples and marital therapy), anxiety issues, stress related issues, co-dependency issues, adjustment issues such as going through a divorce or recovering from a divorce (but not limited to those life events), and loss issues which may include trauma.
I have experience working with French expats, with individuals & couples with a military background, & with pro-athletes and their wives in couples therapy.
I am confident in my skills as a therapist to help you help yourself. What I would require of you, in turn, is a willingness to search yourself and a willingness to take steps to learn to grow personally. I have worked with many issues from depression, relationship issues (including couples and marital therapy), anxiety issues, stress related issues, co-dependency issues, adjustment issues such as going through a divorce or recovering from a divorce (but not limited to those life events), and loss issues which may include trauma.
(281) 730-8284 View (281) 730-8284
Photo of Tyrone Obaseki, Licensed Professional Counselor in Sugar Land, TX
Tyrone Obaseki
Licensed Professional Counselor, MDiv, MA, LPC-S, LCDC, LSOTP
Verified Verified
Sugar Land, TX 77479
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
(832) 562-3196 View (832) 562-3196
Photo of Cynthia Lozano Rojas, Licensed Professional Counselor in Sugar Land, TX
Cynthia Lozano Rojas
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Sugar Land, TX 77479
I have experience treating children over eight years old, adolescents, adults, and couples.
Life can be challenging, and you might find yourself struggling to find the right therapist. You don't have to be alone anymore, we can go through this journey together. My name is Cynthia, and I am passionate about helping people, like you, who may be suffering from anxiety, depression, and relationship issues. You made the first step towards healing, and I applaud you for making the best decision you can make and that's taking care of YOU. If you find yourself struggling with life, or if you are in pain, don't wait any longer. Let's set up our first appointment today!
I have experience treating children over eight years old, adolescents, adults, and couples.
Life can be challenging, and you might find yourself struggling to find the right therapist. You don't have to be alone anymore, we can go through this journey together. My name is Cynthia, and I am passionate about helping people, like you, who may be suffering from anxiety, depression, and relationship issues. You made the first step towards healing, and I applaud you for making the best decision you can make and that's taking care of YOU. If you find yourself struggling with life, or if you are in pain, don't wait any longer. Let's set up our first appointment today!
(346) 440-1800 View (346) 440-1800
Photo of Romana Ahmed, Marriage & Family Therapist in Sugar Land, TX
Romana Ahmed
Marriage & Family Therapist, MBA, MS, LMFT
Verified Verified
1 Endorsed
Sugar Land, TX 77478  (Online Only)
I work with adolescents, adults, couples, and families, and use a systemic and integrative approach that is person-centered, tailored, holistic, and culturally sensitive.
Our human experience is to face ease and hardship throughout our lives, with the ebb and flow of anxiety and calm, depression and joy, grief and comfort. Sometimes we can feel stuck, in ourselves and in our relationships. It is through compassionate yet oftentimes difficult introspection that we better understand the essence of who we are. It is from this place of self-awareness that we are able to learn, grow, and practice intentional, purposeful, mindful ways of being with ourselves and with others.
I work with adolescents, adults, couples, and families, and use a systemic and integrative approach that is person-centered, tailored, holistic, and culturally sensitive.
Our human experience is to face ease and hardship throughout our lives, with the ebb and flow of anxiety and calm, depression and joy, grief and comfort. Sometimes we can feel stuck, in ourselves and in our relationships. It is through compassionate yet oftentimes difficult introspection that we better understand the essence of who we are. It is from this place of self-awareness that we are able to learn, grow, and practice intentional, purposeful, mindful ways of being with ourselves and with others.
(346) 258-5983 View (346) 258-5983
Photo of Adrienne Parker, Licensed Professional Counselor in Sugar Land, TX
Adrienne Parker
Licensed Professional Counselor, LMHC
Verified Verified
Sugar Land, TX 77498  (Online Only)
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
(832) 604-0959 View (832) 604-0959
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.