I provide a safe and accepting environment to heal from past traumas, anxiety, and relationship difficulties. If you've tried before but things just aren't coming together you know how frustrating it is to not be able to be the real you. At first I'll help you identify where these difficulties come from, followed by learning and practicing ways to manage negative symptoms, and last we work together to resolve these issues at the root so you don't have to worry about them reoccurring. If you are ready, I'd be honored to work with you.

As a therapist, I get excited about the opportunity for change in a person’s life. I take a holistic approach, considering the many factors that affect a client’s mental and emotional state, not just the presenting problem. My goal is to connect with a person in such a way that allows me to understand the influences - family, friends, environment and medication - that contribute to their specific situation. My background as a Licensed Professional Counselor, certified teacher and school counselor, as well as working for 16+ years with at-risk individuals, from four years to adult, allows me to treat a wide range of clients.

Are you struggling to understand yourself? Are you having nightmares and flashbacks? Do you have a hard time trusting others or yourself? Do you often thing about things that trouble you? You may have PTSD. Veterans are not the only ones that can be diagnosed with PTSD. If you have been a victim of abuse, neglect or have witnessed something that is disturbing or stressful you could develop PTSD. Often times these stressful experiences are something that is violent and unexpected. If you think this may be you give 180 Therapy a call today.

Welcome to the Mental Fitness Group, an innovative private practice focused on achieving mental fitness through exemplary healthcare. Much like physical fitness for physical health, we must practice mental fitness to maintain our mental health. I am a Licensed Clinical Psychologist with 20 years' experience in mental health treatment and psychological and neuropsychological assessments for adults, women, veterans, and the elderly.

I believe everyone has the ability to become more than they are right now. We've all made mistakes and decisions that have brought us to places we would rather not be. My goal is to help you reevaluate your life, recalibrate your direction, and reclaim the future you want. I use simple and brief therapies that are supported by research and years of experience in the field. I have extensive experience working with men struggling with addictions, couples and their relationships with each other, and individuals in life transitions. Your privacy, dignity, and well being is my highest priority.

“You cannot pour from an empty cup.” You have to take care of yourself before you take care of the rest of your world & I am here to help you do that. I am currently an EMDR trained therapist who has experience working with trauma as well as unresolved emotional experiences. I also use solution-focused approaches, as well as cognitive approaches, to guide individuals to a better understanding of their own patterns of thinking. I have experience working with individuals struggling with stress, anxiety, substance abuse, mood disorders, relationship conflicts, life changes, and adolescents struggling with adjustment.

Are you feeling stuck or lost? Is there something on your mind that you just cant work through alone? Sometimes we need a little help from someone to help us navigate these thoughts and feelings. Having someone you can talk to free from judgment can really make a difference in your day to day life. I want to help get you from point A to point B and work through all the things that are challenging you.

As a LPC, I provide individual, family and group therapy. I specialize in sexual abuse, coping skills, severe mental illness, suicidal ideation and crisis intervention. I have several years experience in Testing and Evaluation and am currently a member of the American Psychological Association. My primary theoretical orientation is Choice Theory, which focuses on supporting, encouraging, listening, accepting, trusting, respecting and negotiating differences. Validating clients and their experiences is an important part in building the therapeutic process. My primary focus is working with adolescents and adults.

Does life feel like it is too much to handle right now? Life can be hard, stressful, and overwhelming in any given season. Then add a traumatic event and it can seem like game over. Trauma comes in many forms and can wreck havoc on your life and the life of those around you. At times it can feel like chaos is surrounding you. I would love to help you or your loved one to create a safe place for the healing journey to begin. I enjoy working alongside young adults, adolescents, and professionals with Anxiety, Depression, Trauma, and vicarious/secondary trauma.

My goal is to help individuals to get through their emotional problems and traumatic experiences and to heal the pain they feel. I believe in a close connection of body, mind and spirit and think that counseling can very well be approached from this perspective. I have experience with individuals from many different cultures, mentalities, beliefs, religions, and behaviors. I want to help clients heal and become whole again. I want to help them prosper, move forward in life and get what they deserve.

Life can be difficult, especially when it's changing. I want to empower you to maximize your potential, build your confidence and effectively navigate through difficult life issues. I work with clients who are affected by challenging situations such as stress, depression, life transitions, grief and loss, anxiety, behavioral problems, as well as emotional and relationship difficulties. My therapeutic approach consists of client/therapist collaboration integrated with a strengths perspective and evidence-based practices. I look forward to helping you move toward a more fulfilling and purposeful life.

If hopelessness, loneliness, fear, anger, and despair are a part of your regular experience, there is help. Too many people walk out their daily lives carrying these heavy burdens all alone. Sometimes, even in marriage, there is a deep loneliness that feels overwhelming, but you do NOT have to make this journey alone.

It is my belief that therapy begins with a safe and respectful environment where individual and relational needs are compassionately addressed. I work diligently to provide that environment where healing and growth can take place. Together we will work to build a trusting relationship and to identify changes you wish to make in order to support positive growth in your life. With twenty five years in the field of mental health, and as a therapist, husband, and father, I draw from a broad range of life experiences, as a roadmap into my client's world.

Our experience of life may lead us to feel Distressed. Disappointed. Discouraged. Overwhelmed. Anxious. Burned out. Angry. Our friends and family may have given us their perspective, and we just need another impartial, objective point of view. As a Licensed Professional Counselor, with 20 years of experience overall, and 9 years in Private Practice, my primary objective is to provide a compassionate ear--and in that context--to provide Clients with useful tools and resources to assist them in experiencing a more satisfying quality of life.

If you are suffering from depression, anxiety, addiction, hopelessness, issues related to OCD, marriage difficulties, sexual struggles, a parental crisis, a traumatic brain injury, or have a child on the autism spectrum I encourage you to contact Metroplex Counseling and Wellness for our powerful team approach. If you are a first responder I also encourage you to contact our office. Our compassionate team offers a comprehensive, holistic, and biblical approach to care.

Our goal here at Landry Therapy Group is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through struggles with which they are confronted. Our desire is to cultivate a healthier style of living to ensure the client's future mental well-being. We staff therapists who specialize in working with children, adolescents, adults, individuals, couples, family conflict, special needs clients, Christian counseling and LGBT to help them cope with life's daily struggles and/or issues resulting from past trauma or conflict. We can help.

At the end of the day…I want to help people, like you--- wrestle with the painful and messy areas of life that keep you feeling “ashamed”, “alone”, “stuck” and “worthless”. Whatever you are struggling with, I am here for you. I want you to have a “safe space” to wrestle with the questions you often wonder about God: “How could God allow these things to happen?” “Where was God during these terrible times”?

My journey in counseling is helping persons surviving trauma in their lives. You may be a Veteran, a Responder, or a family/loved one/friend. You may also be a survivor of child abuse.. Trauma has many forms such as our occupation, abusive past, or it may be a single incident that has occurred ex: vehicle accident, witnessing a violent incident where somebody else was hurt/killed or other extremely upsetting event in life. If you read the above and something sounds familiar or similar and your life is negatively impacted, assisting YOU is my passion and mission.

I believe that all change begins with the determination to make something different in ones life. Feelings often control the choices we make and cause reaction instead of response to situations. Counseling is an opportunity to do self discovery and look at what needs are to be met. I really enjoy helping others to find behaviors that meet their goals and consider responsibility for what they can change. I am a Christian and will guide others with spiritual guidance if preferred.

If you are struggling in your current circumstances, there is hope! Michael Jordan once said "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." It is my joy and purpose to help others find their way through or around their obstacles. I show hope to others in order to help them through those circumstances that bring them to me. If you are ready to make some changes, I am here for you!