If you feel frustrated that you haven't been able to make the changes you want in your life call to schedule a session today! I have over 20 years of experience in helping people to change the things that cause pain and suffering in their lives. Often we repeat patterns of thought and behavior and need to connect more deeply to what our underlying issues truly are, when clients gain more awareness and connection to their deeper selves they are able to make different and better choices and change their lives.

Are you feeling frustrated and overwhelmed by anxiety and stress? Or perhaps you are struggling to feel fulfilled in your career, relationships, or other aspects of life? I work with individuals and couples who are ready to disrupt those cycles and get "unstuck." I can help you process the experiences and issues affecting you most and support you in developing the skills you need to move forward. You deserve expert-driven therapy that is relatable, effective, and affirming - you’ll find it here! My practice is specifically tailored to modern professionals and is a safe, supportive space for people of color and LGBTQ+ communities.

Stephanie is a licensed psychotherapist clinically trained in New York City. She received both graduate degrees in Psychological Counseling from Columbia University after completing undergraduate studies at Cornell University. With over ten years as a licensed practitioner, she has held various positions in the field, including: bilingual psychotherapist for a nonprofit, Special Programs Counselor and lecturer at Brooklyn College, and behavioral specialist in child welfare.

Trust and engagement are the hallmarks of effective treatment and I offer both to people who decide to work with me. I have an active approach towards treatment and believe in focused solutions for everyday challenges .You fill find an active listener who offers a safe environment to discuss and explore life’s challenges in a non - judgmental space. I bring over 25 years of clinical experience working with issues of anxiety,depression,marital/relationship issues, Utilizing a combination of psychodynamic , short term solution focused and Cognitive Behavioral approaches. My work is based on trust, engagement, and respect.

I am a psychotherapist passionate about providing individualized care to adolescents, adults, and couples. I believe therapy should feel safe and be a space where you can explore thoughts, feelings, and behaviors without judgment. I specialize in working with individuals dealing with depression, anxiety, trauma/PTSD, and concerns relating to race/ethnicity/intersectionality.

Clients who seek my services desire positive change in their lives. In my work with you, I will utilize empathy and warmth to help navigate unexpected challenges in a safe nonjudgmental space. Through self reflection and awareness we can work together to resolve unhealthy thinking and behavior patterns. Clients will grow to create and sustain healthy and meaningful relationships with themselves and others, while mitigating symptoms of psychological pain, trauma, and Addiction.

I know how hard finding a therapist can be. I commend you for taking this first courageous step! My name is Dani and I am a NYC based therapist committed to collaborating with adults, teens, couples & artists to help you uncover (or rediscover) your most authentic self. Whether you're struggling with Body Image, Creative Blocks or Work/Life Balance, I will support you in fully showing up for yourself. My background in the arts has deeply informed my creative and therapeutic work. I frequently bring creative expression into session and I utilize the power of play & humor in the therapeutic space.

I am a bilingual psychotherapist and psychoanalyst in private practice in New York City. For more than 25 years, I have treated patients, in English and Spanish, who have had a wide variety of symptoms. I have varied experience in treating depression, anxiety, and relationship problems, as well as other mental disorders. In addition, I have been working as a clinical individual and group supervisor for over ten years.

I work with my clients using evidence-based, solution-oriented therapy. We will work on your goals to help you gain skills and tools in order to become your own therapist. You will identify your beliefs and challenge yourself to examine if they are no longer working for you. I believe it is necessary to identify how we think and feel about life stresses and situations in order to learn how to restructure our beliefs and adjust them into our changing contexts. The goal is to learn to become more forgiving of yourself, others, and the world around you.

Are things shifting in your life and you find yourself looking for the proper footing to take life by the reins? Are you exploring navigation of your purpose, impact, and strengths? Do you find yourself struggling to communicate in your relationships? You are not alone. I am here to relate to you in an authentic way, offering you transparency, and partnering with you through every step of our work. I will help you feel confident knowing and communicating your wants, needs, and desires through your life transitions. I also provide coaching and/or family therapy to help parents and children communicate better.

As a firm believer in a mind-body-spirit approach to psychological health, I incorporate a long history of multi-disciplinary spiritual practice and investigation with my graduate training in relationship / family therapy into a holistic perspective that utilizes transitions and crises as opportunities to deepen insight and life skills that better navigate and manage them. In terms of couples work, I help with communications, developing conflict resolution strategies, healing from infidelities, addiction/codependency, and other sexual issues by examining your familial/relational histories and teaching a variety of guideposts to help you be your best selves, together and individually.

At different times in our lives we need different things. In a crisis, we may look for support and guidance. In times of relative calm, we might be curious about how to change a long-standing pattern of being. We may be looking for ways to manage anxiety or depression, improve relationships, find a direction, heal trauma or grieve a loss. Sometimes we know what we need, and many times we can’t quite figure out what's wrong. Generally, we come to therapy to feel better. Therapy can be a place to do that. Si busca ayuda en una crisis, un cambio en manera de ser, o alivio de problemas relacionales, ansiedad, o depression, lo/a invito.

Everyday you have a choice to be your highest and best self. My goal as a psychotherapist is to help you discover your true 'authentic' self and encourage you to rely upon your own inner wisdom, strength, and resilience to overcome the challenges you face. I incorporate an integrated and relational approach to psychotherapy that addresses the spiritual, mental, emotional and physical levels of healing. I tailor sessions to meet client's unique needs and life experiences. I utilize treatment strategies from various modalities. The journey is to do the inner work... to Be, to Heal and to Live.

I work with clients to uproot dysfunctional beliefs and negative self-talk. I help people pursue their goals and minimize self-generated turmoil. I believe that it is important to understand the purposes of emotions including anxiety, depression, jealousy and anger. By so doing, we can quickly find ways to handle them.

Clients who are ready to work towards achieving a better overall quality of life can be assured that we will employ all our energies to help you achieve your goals.

As a clinical psychologist working with individuals and couples, my aim is to help people understand and change emotionally distressing patterns in their lives or tackle specific challenges that are restricting their well being, relationships and effectiveness in work. Stressful life circumstances and counterproductive ways of coping can produce long standing frustrations as well as feelings of anxiety and depression, or can produce a crisis, all requiring new ways of thinking and functioning to move forward. My approach is both psychodynamic and cognitive-behavioral with a focus on finding the most useful therapeutic language to reach each individual or couple.

Psychotherapy is about transition, you are not necessarily bound by your patterns. It's also about simultaneously addressing symptoms and developing effective and lasting means of combating them. Life stressors, especially during difficult times, challenge us to approach these stressors in more effective ways. We must ask to reconsider ourselves, our behaviors, our responses, and our ability to engage with others.. The practice of psychotherapy is a creative, forward moving, and lasting transition to enhance all areas of one’s life.

** NOW ACCEPTING NEW CLIENTS ** Walk and Talk Therapy is the most innovative counseling practice in NYC. Clay Cockrell is the founder of Walk and Talk Therapy with over 20 years experience. As seen on Good Morning America, CNN, NPR, CBS's The Doctors and in The NY Times, The Wall Street Journal and The Times of London. Positively focused and action oriented - working to change your life for the better as quickly as possible. I work with people who are stuck in their lives and wanting to move forward with clarity and purpose.

Even people with close friends and family sometimes need and want the professional help that a therapeutic relationship can provide. There are many reasons people look to professionals to speak with. If you are feeling depressed, anxious, or are struggling with relationships or work, therapy can help. Others seek support during personal crises or in resolving feelings associated with past experiences including traumatic events or difficulties with family of origin issues.

There are skills a healer can learn. Others skills such as compassion, and innate understanding of the patient, we must be born with. Throughout my 25 years in practice I've treated insomnia and anxiety using skills not typically associated with those maladies. To support you on your journey I utilize hypnosis, acupuncture and hormonal balancing. As an adjunct to my work, I wrote, "Rewired for Sleep, The 28 Day Insomnia Repair Program". Time permitting, I see new patients and can offer a free consultation.