Couples Counseling Therapists in Herkimer County, NY

Have a particular life obstacle that you are trying to overcome? Sometimes seeking help from an experienced professional is the best way to put things into perspective. As your committed professional mental health service provider in the Mohawk Valley, your well being and mental health is my number one priority. I am happy to help guide you through all of life's challenges with the attention and care that you deserve. Whether it's individual, couples, or family therapy, please rest assured that your needs can be met at Mark Lundquist Counseling, either in the office or via teletherapy.

Have you walked through life with ongoing and persistent questions that are ruminating in your mind? Do you feel stuck or confused? Do you consistently have symptoms and problems associated with depression, anxiety and sleep? Have you been through traumatic events that have changed your life plans? Have you suffered in turmoil from chronic substance use and compulsions or impulsivity? Are you in existential crisis? Do you fall into the same patterns of behavior over and over again? If any of these things have happened to you you’ve come to the right place.

Hello, Thank you for viewing my profile and considering me as a possible resource to meet your psychotherapeutic needs. At times it can be a struggle to find the right words to express our thoughts, challenges, needs, and wishes. This can lead us to feel stuck, misunderstood, or overwhelmed. In these instances we may find ourselves using maladaptive coping tools to make it through, which can lead to anxiety, depression or simply feeling stressed and unbalanced. If you are looking to find the right words, clarity, and tools to overcome these moments and achieve the balance that is right for you then we may be a great match.

Greg Kovacs is a Utica, New York-based licensed marriage and family therapist (LMFT) who specializes in couples counseling, post-relationship co-parenting, child emotional and behavioral difficulties, and the transition into blended family relationships. With more than two decades of individual, couples, and family counseling experience, Dr. Kovacs is a New York State Divorce Mediator and Parenting Coordinator who can help you and your co-parent minimize or avoid the negative effects of separation on your children. His counseling techniques emphasize cognitive behavioral therapy (CBT), family system theory,

I have been working with clients as a Marriage and Family Therapist since 2021, and I come from a primarily solution-focused narrative approach. As a systemic therapist I understand that although we are individuals, we are part of larger support systems that affect our mental health. Whether you are an individual, family, or part of a relationship, we will work together to emphasize your strengths and progress toward your goals. My belief is that you are the expert in your life and I am here to help you unlock the tools you already have inside while building skills and healthier strategies for the stress you experience.

Taking care of your mental health is essential for having emotional, psychological and social well-being. Finding the right therapist to help guide you through challenges is necessary for change to occur. My name is Rhiannon Hickox, and I am a Licensed Clinical Social Worker with 12 years of experience working as a psychotherapist. My practice is aimed towards helping individuals become their best self and achieve optimal wellness. My approach to therapy will enable you to feel validated, supported and empowered.

Do you find that the traditional model of therapy isn't for you? Whether this is a result from a medical condition, transportation limitations, childcare needs - no matter what the reason - Cornerstone provides a new option for individuals throughout NYS that have barriers to their emotional needs being met in an office. Our unique mobile counseling model links you with a local counselor that comes right to your home, on your schedule. We pride ourselves in never having a wait list connecting clients with licensed counselors quickly. We aim to have appointments on the calendar within 48 hours after you call or text.

I believe that everyone has the strength within themselves to overcome obstacles in their lives, but sometimes need a safe place and an outside view to help them through this process. Everybody could use support as they handle life, and therefore I believe everybody deserves a space where they can feel comfortable to explore their emotions and express themselves. Through strength-based models and solution focused techniques I work to help people increase their self-awareness of the situations they are dealing with, and find what is in their control to improve themselves.

There are times in our lives when we struggle to cope with life stressors and transitions. Seeking therapy is an important first step in helping you overcome obstacles and personal challenges. Working with a therapist you trust can help you identify goals, find solutions to problems, improve communication, and develop healthy coping strategies. Achieving and maintaining optimal mental health can lessen emotional turmoil, strengthen self-esteem, and make life more manageable.

When the traditions of 'mental health' services are not meeting your needs-CALL. This could be a result of many reasons that pose as a barrier to meeting your emotional support needs in an office. Tele-Mental Health Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I am a local to the Catskill Mountain Counties with previous experiences in the Rochester area, and have seen first hand the challenges our communities face. It is my hope to help our communities gain an "out of the box" emotional support experience.