Couples Counseling Therapists in Cohoes, NY

I have been working with clients as a Marriage and Family Therapist since 2021, and I come from a primarily solution-focused narrative approach. As a systemic therapist I understand that although we are individuals, we are part of larger support systems that affect our mental health. Whether you are an individual, family, or part of a relationship, we will work together to emphasize your strengths and progress toward your goals. My belief is that you are the expert in your life and I am here to help you unlock the tools you already have inside while building skills and healthier strategies for the stress you experience.

Do you find yourself struggling with feelings of being overwhelmed, irritable, or sad? Are you spending your day worrying, that despite knowing that you’re doing and trying your best, still feel like it’s not enough? Together, we will work on strategies that allow you to address the root causes of your difficulties. We will collaborate to find healthy ways to perceive yourself and strengthen the relationships around you. You are the expert of your own life experience. As a team we will challenge thinking patterns and change behaviors, ultimately helping you gain the confidence to make decisions and the courage to make change.

The therapy partnership is a special one and it is important to find the right therapist for you. Everyone’s experiences, circumstances, and situations are different, together we will use strategies and techniques that are specifically tailored to your needs to help achieve your short term and long term goals. I believe in using person-centered therapy, solution based therapy, and motivational interviewing with the goal for you to find the internal motivation to empower you to move through a difficult situations. By working together, we will help to overcome emotional barriers affecting your overall quality of life.

Dr. Katie utilizes an empathetic and supportive approach to guide individuals towards emotional well-being. She believes that everyone deserves to be heard, validated, and understood, and is dedicated to fostering a strong therapeutic alliance based on trust and mutual respect. Drawing from a range of evidence-based techniques, each session is tailored to meet the unique needs and goals of every client. Whether you are struggling with anxiety, depression, trauma, or relationship difficulties, Dr. Katie will work collaboratively with you to develop personalized strategies for healing and resilience.

Book an appointment online through our website www.nassaupsychology.org! Authurine, a migrant from Jamaica, WI received her Master’s Degree in Social Work from Adelphi University in 2006. She received her Licensure for Social Work in 2010. With over 15 years of experience, she has worked with children/Adolescents, adults with various age ranges.

Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, relationship stress or other behaviors you wish to change, I or another qualified therapist at the MindWell Center may be able to help you. I have particular expertise in helping couples navigate stress while planning weddings as a former wedding coordinator.

Psychotherapy, to me, is about getting to know and accept yourself, gaining an understanding of how you relate to yourself and the world around you, learning better ways to manage emotions and healing past traumas in order to live your happiest, healthiest life. I use a combination of traditional talk therapy and various expressive modalities to help clients reach their healing goals.

Do you feel trapped in cycles of anxiety and racing thoughts or burnt out from the stress of high expectations? Are you ready to try something different from talk therapy? I work collaboratively with my clients to guide them in reclaiming their lives back from tough emotions by reconnecting to their values. Together, we will figure out which approach works best for you. Whether that be ERP for OCD, ACT for anxiety, or understanding how past experiences influence your life. My integrative approach emphasizes a combination of modern evidence-based treatments and insight to make real, meaningful change.

Hi, I'm so glad you're here! I will focus on helping you make meaningful change, starting from the inside and working outward into relationships, work, and life as a whole. I know that beginning therapy can be challenging, but I'm here to make our relationship feel as comfortable as possible. My approach is rooted in warmth, respect, and a deep regard for your strengths. My goal is to get to know you so I can provide support specific to you and what you need.

Thank you for taking the first step and reading my profile. Choosing a therapist can be a scary and intimidating process. Hopefully, the below information will help you determine if I am the right fit for you.

I deeply respect your wanting to address something in your life that keeps you from feeling happy and whole. Maybe it's a recent event or loss, or a troubled relationship, or maybe a past pain that continues to hurt. Perhaps you are feeling a lack of purpose, or a lack of connection with who you really are. The role of a pastoral counselor is to be a compassionate listener and guide - someone who can sit with you as you explore a deeper self-understanding, reflect back to you your insights, discuss options and goals, then assist you in designing an effective path of healing and change. I am honored to offer you my support.

As a Psychotherapist and Couples Counselor, I've found that when you mix scientific models, with 10 years of experience, some concrete tools, lots of coaching, and a dash of humor, you get a powerful healing combo platter.

Hello! My name is Rich Yerry and I am a Licensed Clinical Social Worker. I attended the University at Albany and have been practicing psychotherapy for over 12 years. I work with older teens, adults, seniors, and couples. I am passionate about helping you resolve & overcome issues such as: Anxiety, depressed mood, addiction, lifestyle changes, parenting, interpersonal conflict, marital stress, chronic pain conditions, trauma, career stress, and caregiver burnout. I have a breadth of experience working with educators, healthcare professionals, along with first-responders (military, police, firefighters, paramedics).

Do you, your boyfriends, girlfriends, spouses, or family members disagree about too many things, communication styles, control issues, do you argue too often? Do you struggle with low self-esteem, self-doubt, depression, and anxiety? Perhaps you, a friend or family member drink too much or have a drug problem, financial inequities, impatience, short temper, or anger management issues. Do you feel manipulated or coerced or that your wishes or your feelings are discounted and rejected by others? Are there too many upsets in your own day or do others make your days more complicated?