Therapists in Lawrenceville, NJ

My goal is that clients walk away from sessions feeling seen, empowered, and supported so that they can create positive changes in their lives.

I work with couples, individuals and families to help them accomplish small and large life goals. Together we overcome the obstacles You are encountering. We address whatever prevents you from having as satisfying a relationship, job, or day to day living experience as you want. I believe in leveraging each individual's strengths, in helping people be their "best" self, and in supporting clients to effectively manage the transitions we all encounter as we travel our life journeys. Helping others "find their voice" is part of what makes my job exciting.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

It is exciting, you are taking steps to find support. My expertise comes from over 20 years working with individuals, couples and families experiencing the effects of attachment trauma. The hallmark of trauma is the loss of basic trust. Our mind-body connection is powerful. In the short-term, it finds the quickest route to safety. Yet, overtime the protection it affords can become a pattern that adversely affects our well-being. I am passionate about helping individuals in the process of restoring their capacity to trust and dissolve the fear that leads to harmful advance or retreat, and causes relational anxiety and depression.

Welcome to Aspire Institute for Holistic Health & Financial Wellness. As a concierge mental health, financial wellness, and coaching firm, we support individuals & couples who seek to improve the quality of their lives. Maintaining healthy relationships, financial concerns and societal demands have left many feeling depleted. While you may be experiencing challenges at this time in your life, they don't define you. Together, we will co-create a path to assist you in visioning, creating, and reaching the future you deserve.

I am a Licensed Marriage and Family Therapist in New Jersey and Pennsylvania. I specialize in issues related to behavioral issues, family conflict, relationship problems, marital discord, intimacy issues, parenting issues, life transitions/adjustments, stress, trauma, depression, and anxiety. I have experience working with children, adolescents, and adults in individual, couples/marital, and family therapy.

As a licensed professional counselor and a counselor educator/supervisor, I have engaged with the profession of counseling for multiple years in a variety of capacities from practicing as a clinician to teaching in a graduate counseling program. My experience and focus in my practice and education are trauma informed care, suicidal assessment and treatment, grief and loss, divorce issues, faith/spirituality issues, and marital/relationship counseling. I have enjoyed helping a number of clients reach their goals and commit to change.

I know you're more than your story, your pain, joy, social identity & experiences. As a South Asian immigrant, I proactively advocate for my clients both inside and outside the therapy room. I will show up for you if you need help involving other family or partner participants in therapy sessions. I connect a session with the next session with a journaling prompt or a big feeling exploration during the week. I also make sure I do not abruptly end sessions and take the last few minutes to do some grounding and mindfulness exercises helping clients feel less overwhelmed when they leave the therapy room.

Have you been struggling to find peace with yourself and in your relationships? Are you feeling more anxious or stressed lately and need help? Are you experiencing a life transition and feeling stuck or held back? I love to work with individuals, couples, and families to help them process their feelings and experiences so that they can live healthier lives. I take an empathic approach to each client and will tailor therapy to your individual and/or your relationship needs.

I had my first position as a counselor when I was just 20 and the compassion that lived through me then continues 48 years later. While developing professionally I enrolled in a personal individual and group training analysis and had a deep and caring experience as a patient. I consider it an incredible responsibility to practice as an integrative healer as I believe the therapeutic relationship is a privilege between two people. I continue to cultivate my personal practice, evolving throughout my life with an open heart, and open mind. My mother, and father remain central influences in my practice as a psychologist/psychoanalyst.

I believe good counseling starts with developing an authentic relationship based on trust and genuine caring. I think of our work as sitting side by side at a large table. Whatever problems, memories or feelings you put on the table, it's my job to help you examine them, gain insight, and understand patterns and connections. Together we will help you develop a more integrated story and healthier ways of coping and relating. This kind of collaborative counseling is work I love and I look forward to starting the process with you.

I believe that each person is the expert of their own story. My job is to simply help steady the lamp, so that your Light can shine. I have worked at every level of care helping people recover from eating disorders & addictions for over 10 years and also have extensive experience treating depression, anxiety, trauma, & losses of all kinds. I am here to help you find and maintain the freedom that your soul has been craving all along. Utilizing evidenced based practices and personalized treatment interventions, we will work together to assess and address your physical, emotional, and spiritual needs as your journey unfolds.

Often times we seek therapy because of struggles in relationships, adjusting to a new phase in life, uncertainty about the future, family stress, anxiety, & depression. You don't need to wait until you are in crisis to get help. Learning the balance between self-care & community care is a practice. Together we can explore different tools that can support you to work through emotions & patterns that may have happened in the past, but are playing a part in your desire to grow now. We don't choose what happens to us, but it is part of our journey to work through them. Our work together is to increase your choices and awareness.