Therapists in Mineral Springs, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
Kateryna Chorna
Clinical Social Work/Therapist, MSW, LCSW, CTRP, DBT, EMDR
Verified Verified
1 Endorsed
Charlotte, NC 28210 (Online Only)
Hi, my name is Kateryna Chorna, and I am a Mental Health Therapist. I specialize in helping adults who struggle with anxiety, depression, and trauma to manage their negative emotions so they feel safer, calmer, and more in control of themselves and their lives. I understand how overwhelming and debilitating these conditions can be, and I am here to support, guide, and empower you on your journey towards healing and recovery.
Hi, my name is Kateryna Chorna, and I am a Mental Health Therapist. I specialize in helping adults who struggle with anxiety, depression, and trauma to manage their negative emotions so they feel safer, calmer, and more in control of themselves and their lives. I understand how overwhelming and debilitating these conditions can be, and I am here to support, guide, and empower you on your journey towards healing and recovery.
Tetiana Malkova
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Huntersville, NC 28078
Waitlist for new clients
Do you feel stressed, overwhelmed, haunted by the past, lost, or stuck? Is it difficult for you to love and accept yourself, or do you struggle forming healthy relationships? As a clinician, I believe in the importance of providing therapy that addresses the underlying causes that lead to mental health issues. Through our collaborative work, clients gain a better understanding of themselves, learn how to heal pain, find liberation from distressing emotions, unhelpful negative beliefs, and behaviors, and discover feelings of happiness and well-being.
Do you feel stressed, overwhelmed, haunted by the past, lost, or stuck? Is it difficult for you to love and accept yourself, or do you struggle forming healthy relationships? As a clinician, I believe in the importance of providing therapy that addresses the underlying causes that lead to mental health issues. Through our collaborative work, clients gain a better understanding of themselves, learn how to heal pain, find liberation from distressing emotions, unhelpful negative beliefs, and behaviors, and discover feelings of happiness and well-being.
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.