Couples Counseling Therapists in South End, Charlotte, NC

Photo of Faith Dulin, Marriage & Family Therapist in South End, Charlotte, NC
Faith Dulin
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
South End, Charlotte, NC 28203
All relationship challenges improve with effective communication.
You've gotten lost in the daily grind and drifted apart. Work, kids, laundry.. you feel like roommates who split chores. You don't feel heard, seen, admired, desired or understood. It seems like you keep fighting over little things, that quickly turn into arguments about unresolved issues that have stuck around for years. You've tried everything. Ignoring it, conceeding, appeasing, fighting, silence, retreat..
All relationship challenges improve with effective communication.
You've gotten lost in the daily grind and drifted apart. Work, kids, laundry.. you feel like roommates who split chores. You don't feel heard, seen, admired, desired or understood. It seems like you keep fighting over little things, that quickly turn into arguments about unresolved issues that have stuck around for years. You've tried everything. Ignoring it, conceeding, appeasing, fighting, silence, retreat..
(980) 238-3797 View (980) 238-3797
Photo of Deanna Carvalho, Marriage & Family Therapist in South End, Charlotte, NC
Deanna Carvalho
Marriage & Family Therapist, MA, LMFT
Verified Verified
South End, Charlotte, NC 28203
Whether you're dealing with overwhelm, relationship issues, or lack of clarity and direction, I'm here to help.
Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to cultivate the kind of relationships, work and level of health that you desire? I can help you understand and manage anxiety and depression symptoms as well as explore and resolve their root cause. If you're feeling stuck, down or struggling to create the life you desire, I can help you to identify what's not working and find your way back to balance.
Whether you're dealing with overwhelm, relationship issues, or lack of clarity and direction, I'm here to help.
Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to cultivate the kind of relationships, work and level of health that you desire? I can help you understand and manage anxiety and depression symptoms as well as explore and resolve their root cause. If you're feeling stuck, down or struggling to create the life you desire, I can help you to identify what's not working and find your way back to balance.
(704) 486-8636 View (704) 486-8636
Photo of Kalle Stinson, Counselor in South End, Charlotte, NC
Kalle Stinson
Counselor, MACC, LPCA
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
I am passionate about helping people gain clarity and emotional health. The counseling relationship is a powerful, collaborative experience. We will work together to process your emotions and life struggles to reach the growth and change you want in your life.  
I am passionate about helping people gain clarity and emotional health. The counseling relationship is a powerful, collaborative experience. We will work together to process your emotions and life struggles to reach the growth and change you want in your life.  
(704) 457-7490 View (704) 457-7490
Photo of Sally Harris, Clinical Social Work/Therapist in South End, Charlotte, NC
Sally Harris
Clinical Social Work/Therapist, LCSW, MACT
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
I am a Certified Gottman Couples Therapist helping couples with marriage and/or relationship counseling. This begins with a thorough, research-based assessment which clarifies the particular strengths and needs of each couple. With this information, I collaborate with clients to develop treatment goals and a treatment plan. I have found this process highly beneficial in helping couples work through their challenges and reach increased stability and overall satisfaction in their relationships. I also integrate Christian counseling for those interested in integrating their spiritual and emotional development in their therapy.
I am a Certified Gottman Couples Therapist helping couples with marriage and/or relationship counseling. This begins with a thorough, research-based assessment which clarifies the particular strengths and needs of each couple. With this information, I collaborate with clients to develop treatment goals and a treatment plan. I have found this process highly beneficial in helping couples work through their challenges and reach increased stability and overall satisfaction in their relationships. I also integrate Christian counseling for those interested in integrating their spiritual and emotional development in their therapy.
(704) 269-5731 View (704) 269-5731
Photo of Vivian Peralta-Mesa, Marriage & Family Therapist in South End, Charlotte, NC
Vivian Peralta-Mesa
Marriage & Family Therapist, MS, LMFT
Verified Verified
South End, Charlotte, NC 28203  (Online Only)
EFT is the most researched couples therapy, with 90% of couples experiencing significant improvement, and 70-75% no longer experiencing relationship distress.
We do everything to make things better, even as we hold back, shut down, blame, criticize and yell. It's no wonder that our love for each other get's lost in the translation. Real communication is about being vulnerable, getting close emotionally and trusting each other. Reconnect and feel close again. Counseling is one of the best investments you can make. Just because you and your partner have been arguing doesn't mean you're not right for each other. We're often terrified of losing the person we love and the life we've built together.
EFT is the most researched couples therapy, with 90% of couples experiencing significant improvement, and 70-75% no longer experiencing relationship distress.
We do everything to make things better, even as we hold back, shut down, blame, criticize and yell. It's no wonder that our love for each other get's lost in the translation. Real communication is about being vulnerable, getting close emotionally and trusting each other. Reconnect and feel close again. Counseling is one of the best investments you can make. Just because you and your partner have been arguing doesn't mean you're not right for each other. We're often terrified of losing the person we love and the life we've built together.
(704) 228-2956 View (704) 228-2956
Photo of Breta M. Collins, Marriage & Family Therapist in South End, Charlotte, NC
Breta M. Collins
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
South End, Charlotte, NC 28203
I have completed Level 3 training in the Gottman Method of Relationship Therapy.
Life and love can be messy. Our 24/7 world can make otherwise successful people get out of balance in their lives and in their relationships. The good news is: quality, research-based counseling works for couples and individuals. Together, we can help you and/or your relationship feel better.
I have completed Level 3 training in the Gottman Method of Relationship Therapy.
Life and love can be messy. Our 24/7 world can make otherwise successful people get out of balance in their lives and in their relationships. The good news is: quality, research-based counseling works for couples and individuals. Together, we can help you and/or your relationship feel better.
(704) 276-6626 View (704) 276-6626
Photo of Mark Larson Counseling & Consulting PLLC, Counselor in South End, Charlotte, NC
Mark Larson Counseling & Consulting PLLC
Counselor, DMin, LCMHC S
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include sharing your story, exploring feelings and sometimes doing projects outside of sessions such as reading, journaling, information gathering or making changes. I want to help you to trust your effectiveness in relationships and to feel more alive and to live out of your whole self.
(980) 414-3684 View (980) 414-3684
Photo of Cross Culture Consulting, LLC, Clinical Social Work/Therapist in South End, Charlotte, NC
Cross Culture Consulting, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South End, Charlotte, NC 28203
You can free yourself of this toxic relationship.
Having trouble sleeping, and/or worried all the time? Does it seem you get angry over the smallest thing? Or having trouble trusting others? Traumas experienced throughout our lives can show up in our daily lives in many different ways and will look different in everyone. Maybe it's constant worry about anything and everything or bouts of sadness that seems to come from nowhere. Maybe you've been feeling this way for a few months or it's been years, but the feelings don't seem to resolve themselves.
You can free yourself of this toxic relationship.
Having trouble sleeping, and/or worried all the time? Does it seem you get angry over the smallest thing? Or having trouble trusting others? Traumas experienced throughout our lives can show up in our daily lives in many different ways and will look different in everyone. Maybe it's constant worry about anything and everything or bouts of sadness that seems to come from nowhere. Maybe you've been feeling this way for a few months or it's been years, but the feelings don't seem to resolve themselves.
(704) 271-2066 View (704) 271-2066
Photo of Dina Gambella, Marriage & Family Therapist in South End, Charlotte, NC
Dina Gambella
Marriage & Family Therapist, LMFT
Verified Verified
South End, Charlotte, NC 28203
The therapeutic relationship offers a non-judgmental, trusting relationship that allows for the exploration of new, long-term solutions to create a more joyful life.
I believe that you are the expert of your own life & my role as your therapist is to be a fellow companion on your journey towards emotional growth. Your desired outcomes will be achieved by creating long term solutions that uniquely fit your needs within the safety and trust of our therapeutic relationship. By creating a safe and trusting environment, I welcome the opportunity to support your treatment needs.
The therapeutic relationship offers a non-judgmental, trusting relationship that allows for the exploration of new, long-term solutions to create a more joyful life.
I believe that you are the expert of your own life & my role as your therapist is to be a fellow companion on your journey towards emotional growth. Your desired outcomes will be achieved by creating long term solutions that uniquely fit your needs within the safety and trust of our therapeutic relationship. By creating a safe and trusting environment, I welcome the opportunity to support your treatment needs.
(919) 800-0768 View (919) 800-0768
Photo of Darden Matthews, Marriage & Family Therapist Associate in South End, Charlotte, NC
Darden Matthews
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
Whether you’re navigating a major life transition, career problems, a difficult breakup, relationship challenges, or unwanted patterns of behavior, I’m here to help you connect with your own inner resources and higher wisdom to find your way back to feeling fully alive.
“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive” – Joseph Campbell
Whether you’re navigating a major life transition, career problems, a difficult breakup, relationship challenges, or unwanted patterns of behavior, I’m here to help you connect with your own inner resources and higher wisdom to find your way back to feeling fully alive.
“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive” – Joseph Campbell
(704) 251-6972 View (704) 251-6972
Photo of Amy Kunz, Marriage & Family Therapist in South End, Charlotte, NC
Amy Kunz
Marriage & Family Therapist, LMFT
Verified Verified
South End, Charlotte, NC 28203
Common reasons people call for services include adjustment problems, anxiety and worrying, behavioral problems, depression or sadness, divorce, impulse/attention problems, loss issues, parenting difficulties, and relationship or school problems.
Einstein defined insanity as doing the same thing over and over again and expecting a different result. If you are looking for things to change and are willing to work with me, things can get better. So many clients enter therapy with apprehension and a lack of hope for things to improve. I focus my practice on creating trust and getting my clients back on track as quickly and as comfortably as possible. Therapy begins with an end in mind and you and I would work together to make sure we are always making progress towards goals.
Common reasons people call for services include adjustment problems, anxiety and worrying, behavioral problems, depression or sadness, divorce, impulse/attention problems, loss issues, parenting difficulties, and relationship or school problems.
Einstein defined insanity as doing the same thing over and over again and expecting a different result. If you are looking for things to change and are willing to work with me, things can get better. So many clients enter therapy with apprehension and a lack of hope for things to improve. I focus my practice on creating trust and getting my clients back on track as quickly and as comfortably as possible. Therapy begins with an end in mind and you and I would work together to make sure we are always making progress towards goals.
(704) 368-4597 View (704) 368-4597
Photo of Susan Morrow, Clinical Social Work/Therapist in South End, Charlotte, NC
Susan Morrow
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
South End, Charlotte, NC 28203
I help couples and individuals, repair, stabilize, and strengthen their most important relationships.
Many of us are navigating change beyond what we prepared for. When our relationships become a source of stress, rather than the calming connection we seek out, our nervous systems protest, using coping styles designed for combat, not for love. We can push our partner away at the very same moment we need them the most. Are you worn from repeating negative patterns, longing for a clearer map to communicating needs? Marriages are healthiest when couples become shelter for each other, removing blocks to a satisfying bond. Using 30 years experience, I provide couples with personalized tools for more effective, satisfyiing relationships.
I help couples and individuals, repair, stabilize, and strengthen their most important relationships.
Many of us are navigating change beyond what we prepared for. When our relationships become a source of stress, rather than the calming connection we seek out, our nervous systems protest, using coping styles designed for combat, not for love. We can push our partner away at the very same moment we need them the most. Are you worn from repeating negative patterns, longing for a clearer map to communicating needs? Marriages are healthiest when couples become shelter for each other, removing blocks to a satisfying bond. Using 30 years experience, I provide couples with personalized tools for more effective, satisfyiing relationships.
(704) 842-3505 View (704) 842-3505
Photo of Brenton Queen, Marriage & Family Therapist in South End, Charlotte, NC
Brenton Queen
Marriage & Family Therapist, MS, LMFT, LCAS
Verified Verified
3 Endorsed
South End, Charlotte, NC 28203
I am a relationship expert who has been specifically trained to address couples/marital problems including divorce, infidelity, and conflict resolution.
My ideal client is someone who is ready for new results. I love helping people create what is really important for their life, and I am committed to being someone who can push them to have it. The most successful couples I work with have struggled with infidelity, considered divorce, or lost the fireworks in their marriage. The most successful individuals I work with have struggled with anxiety, addiction, intimacy issues, death/loss, or finding a purpose. All of my clients who succeed are open to exploring new ideas and hungry for change. Our conversations are action-oriented and results driven. Most of our sessions are fun.
I am a relationship expert who has been specifically trained to address couples/marital problems including divorce, infidelity, and conflict resolution.
My ideal client is someone who is ready for new results. I love helping people create what is really important for their life, and I am committed to being someone who can push them to have it. The most successful couples I work with have struggled with infidelity, considered divorce, or lost the fireworks in their marriage. The most successful individuals I work with have struggled with anxiety, addiction, intimacy issues, death/loss, or finding a purpose. All of my clients who succeed are open to exploring new ideas and hungry for change. Our conversations are action-oriented and results driven. Most of our sessions are fun.
(828) 835-2229 View (828) 835-2229
Photo of Atrium Family Services, Counselor in South End, Charlotte, NC
Atrium Family Services
Counselor, MA, LPC
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
***********Now Accepting New Clients************** Feelings of sadness, hoplessness, constant worrying and guilt are commonly felt emotions that affect most if not all of us at some point. It often feels like there is no answer to resolving these emotions. With Atrium Family Services, you are not alone as we walk with you on this journey to clarity and a healthier you. Our area of specialty is working with individuals, families and couples. At Atrium Family Services we take honor in being able to share this experience with you.
***********Now Accepting New Clients************** Feelings of sadness, hoplessness, constant worrying and guilt are commonly felt emotions that affect most if not all of us at some point. It often feels like there is no answer to resolving these emotions. With Atrium Family Services, you are not alone as we walk with you on this journey to clarity and a healthier you. Our area of specialty is working with individuals, families and couples. At Atrium Family Services we take honor in being able to share this experience with you.
(704) 286-9705 View (704) 286-9705
Photo of Lynne Beck, Counselor in South End, Charlotte, NC
Lynne Beck
Counselor, MA, LCMHC
Verified Verified
3 Endorsed
South End, Charlotte, NC 28203
I utilize the Emotionally Focused Couples (EFT) Therapy model.
Are you feeling overwhelmed and frustrated? Are you feeling "stuck" in a negative pattern in your relationship? Counseling can help in sorting out current struggles and developing and practicing new strategies to help cope with current emotions, relationships, and life situations. Counseling assists with healing and achieving goals you have for yourself and for your relationships. I have experience treating anxiety, depression, abuse/trauma, couple/family relationships, relationship struggles, work/life balance, separation/divorce, loss/grief, parenting, self-esteem, and self-injury. View my website for more specific information.
I utilize the Emotionally Focused Couples (EFT) Therapy model.
Are you feeling overwhelmed and frustrated? Are you feeling "stuck" in a negative pattern in your relationship? Counseling can help in sorting out current struggles and developing and practicing new strategies to help cope with current emotions, relationships, and life situations. Counseling assists with healing and achieving goals you have for yourself and for your relationships. I have experience treating anxiety, depression, abuse/trauma, couple/family relationships, relationship struggles, work/life balance, separation/divorce, loss/grief, parenting, self-esteem, and self-injury. View my website for more specific information.
(980) 248-2316 View (980) 248-2316
Photo of Kate Van Wagenberg, Marriage & Family Therapist in South End, Charlotte, NC
Kate Van Wagenberg
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203  (Online Only)
Treatment specialization includes: Couples Counseling, Premarital Counseling, Problems with Adjustment, Depression/Sadness, Anxiety/Worrying, Behavioral Issues, Adolescent and Child Counseling, Parenting Difficulties, Stress Management, Trauma, and Conflict Resolution.
Every now and then, we are faced with challenges that are difficult to handle on our own. Sometimes these can be very overwhelming and feelings of loneliness, confusion or depression enter into our lives. If this is you, and talking with your spouse, friend or family member isn't getting you where you'd like to be, it might be time to give therapy a try. I conduct therapy in a manner that enables you to understand present patterns, identify and remove constraints, and achieve better functioning and enhanced growth.
Treatment specialization includes: Couples Counseling, Premarital Counseling, Problems with Adjustment, Depression/Sadness, Anxiety/Worrying, Behavioral Issues, Adolescent and Child Counseling, Parenting Difficulties, Stress Management, Trauma, and Conflict Resolution.
Every now and then, we are faced with challenges that are difficult to handle on our own. Sometimes these can be very overwhelming and feelings of loneliness, confusion or depression enter into our lives. If this is you, and talking with your spouse, friend or family member isn't getting you where you'd like to be, it might be time to give therapy a try. I conduct therapy in a manner that enables you to understand present patterns, identify and remove constraints, and achieve better functioning and enhanced growth.
(704) 908-3078 View (704) 908-3078
Photo of Kelly Breen Boyce, Psychologist in South End, Charlotte, NC
Kelly Breen Boyce
Psychologist, PsyD
Verified Verified
1 Endorsed
South End, Charlotte, NC 28203
Boyce offers intensive couples session (1.
A candidate at the Psychoanalytic Center of the Carolinas in Chapel Hill, Dr. Boyce has a deep appreciation of the complexities of the mind as well as the impact of early experiences and relationships. Psychodynamic and psychoanalytic theories offer a comprehensive understanding of human nature. As opposed to other models that aim to solve a particular problem or target symptoms, psychoanalysis gets to the heart of the matter. Dr. Boyce provides therapy that addresses the whole person, helping the individual to develop inner capacities that can improve relationships as well as foster a richer, more meaningful life.
Boyce offers intensive couples session (1.
A candidate at the Psychoanalytic Center of the Carolinas in Chapel Hill, Dr. Boyce has a deep appreciation of the complexities of the mind as well as the impact of early experiences and relationships. Psychodynamic and psychoanalytic theories offer a comprehensive understanding of human nature. As opposed to other models that aim to solve a particular problem or target symptoms, psychoanalysis gets to the heart of the matter. Dr. Boyce provides therapy that addresses the whole person, helping the individual to develop inner capacities that can improve relationships as well as foster a richer, more meaningful life.
(704) 612-2373 View (704) 612-2373
Photo of Alicia Ricketts, Licensed Professional Counselor in South End, Charlotte, NC
Alicia Ricketts
Licensed Professional Counselor, LCMHC-S
Verified Verified
South End, Charlotte, NC 28203  (Online Only)
I specialize in areas of trauma, depression, psychosis, couples counseling, to include a wide variety of emotional & behavioral changes.
I am a Licensed Clinical Counselor who is passionate about helping you improve the quality of your life. Through this process you will be encouraged to identify patterns that have become barriers to change. My goal is to create an environment that allows individuals a path toward healing. Wellness is an ongoing process with accomplishing success through mind, body, and spirit.
I specialize in areas of trauma, depression, psychosis, couples counseling, to include a wide variety of emotional & behavioral changes.
I am a Licensed Clinical Counselor who is passionate about helping you improve the quality of your life. Through this process you will be encouraged to identify patterns that have become barriers to change. My goal is to create an environment that allows individuals a path toward healing. Wellness is an ongoing process with accomplishing success through mind, body, and spirit.
(704) 743-4483 View (704) 743-4483
Photo of Caroline Biber, Clinical Social Work/Therapist in South End, Charlotte, NC
Caroline Biber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South End, Charlotte, NC 28203
In couples therapy, we can work together to address the issues that are causing disconnect and overwhelm in your relationship.
Are you struggling in your relationship? Feeling like things just aren't clicking the way they used to? It's tough when you're holding on by a thread, trying to meet everyone's needs while feeling like yours are being overlooked. Maybe you're wondering if it's normal to feel this way, or if there's something more you could be doing. You're not alone. Many couples find themselves in this situation, where it seems like no matter how hard they try, they can't seem to communicate effectively or meet each other's needs. But there is hope.
In couples therapy, we can work together to address the issues that are causing disconnect and overwhelm in your relationship.
Are you struggling in your relationship? Feeling like things just aren't clicking the way they used to? It's tough when you're holding on by a thread, trying to meet everyone's needs while feeling like yours are being overlooked. Maybe you're wondering if it's normal to feel this way, or if there's something more you could be doing. You're not alone. Many couples find themselves in this situation, where it seems like no matter how hard they try, they can't seem to communicate effectively or meet each other's needs. But there is hope.
(704) 750-8279 View (704) 750-8279
Photo of Amanda Haynes Walker Lcsw, Clinical Social Work/Therapist in South End, Charlotte, NC
Amanda Haynes Walker Lcsw
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
South End, Charlotte, NC 28203  (Online Only)
I work with individuals and couples experiencing anxiety, depression related issues, sexual issues, or issues arising from special sexual populations, alternative identities, and teen related issues.
Do you find yourself saying: I'm dealing with a lot of internal struggles. Most therapists don't seem to understand it. I need therapy that is responsive to my specific situation. Family and friends don't seem to understand. Life is just not going as smoothly as I need it to, because my situation is not "mainstream". Do you need guidance to help you get through depression, anger, doubt, or anxiety? Do you deal with self-esteem, relationship, sexual issues, feeling isolated, and feeling separated from larger society? Is this feeling or situation normal? If you can relate to these questions, I can help.
I work with individuals and couples experiencing anxiety, depression related issues, sexual issues, or issues arising from special sexual populations, alternative identities, and teen related issues.
Do you find yourself saying: I'm dealing with a lot of internal struggles. Most therapists don't seem to understand it. I need therapy that is responsive to my specific situation. Family and friends don't seem to understand. Life is just not going as smoothly as I need it to, because my situation is not "mainstream". Do you need guidance to help you get through depression, anger, doubt, or anxiety? Do you deal with self-esteem, relationship, sexual issues, feeling isolated, and feeling separated from larger society? Is this feeling or situation normal? If you can relate to these questions, I can help.
(704) 997-3084 View (704) 997-3084

See more therapy options for South End, Charlotte


Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.