Joel Grostephan
Clinical Social Work/Therapist, MSW, LICSW Verified
Saint Anthony
Saint Paul, MN 55108
I see adults, couples, and adolescents.
I work with clients experientially to feel deeply into their own emotions that may be locked away. I seek out glimmers of core emotion in the present moment -- that is where the magic or possibility for change lives. I help clients learn to relate to people in a healthier, more wholesome way -- this may be learning to reach out, or it may mean having a sense of what you need and want so you can get those needs met in your relationships. I work by listening closely and pushing clients know what's going on internally. I tell them what I am feeling and ask clients to be in touch with their bodies and feeling not just their thinking.
(612) 839-5853
Verified
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Saint Anthony
Saint Paul, MN 55108
I see adults, couples, and adolescents.
I work with clients experientially to feel deeply into their own emotions that may be locked away. I seek out glimmers of core emotion in the present moment -- that is where the magic or possibility for change lives. I help clients learn to relate to people in a healthier, more wholesome way -- this may be learning to reach out, or it may mean having a sense of what you need and want so you can get those needs met in your relationships. I work by listening closely and pushing clients know what's going on internally. I tell them what I am feeling and ask clients to be in touch with their bodies and feeling not just their thinking.
Photo of Jim Wagner, Marriage & Family Therapist
Jim Wagner
Marriage & Family Therapist, MA, LMFT Verified
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
I work with adults and couples from an integrative, experiential approach, incorporating somatic, emotional, and cognitive awareness along with practical behavioral change.
Finding your way through a difficult time or along the path of emotional healing isn’t easy. And going it alone can be too much. Some part of you that wants things to be better knows it’s time—time to find solutions, to feel more self-compassion, to understand yourself more deeply, to relate with more dignity. I want to help you make the changes life is calling you to make and experience yourself and your relationships with more integrity.
(855) 906-6329
Verified
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Saint Anthony
Saint Paul, MN 55114
Offers online therapy
I work with adults and couples from an integrative, experiential approach, incorporating somatic, emotional, and cognitive awareness along with practical behavioral change.
Finding your way through a difficult time or along the path of emotional healing isn’t easy. And going it alone can be too much. Some part of you that wants things to be better knows it’s time—time to find solutions, to feel more self-compassion, to understand yourself more deeply, to relate with more dignity. I want to help you make the changes life is calling you to make and experience yourself and your relationships with more integrity.
Photo of Anna Sterk, Marriage & Family Therapist
Anna Sterk
Marriage & Family Therapist, MS, LMFT Verified
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
We never stop growing and evolving as people, but sometimes we all need help knowing the best way to move forward. I believe that one of the most important aspects of our evolution is to learn how to be in relationship with ourselves and those around us. Consequently, my therapeutic perspective is deeply based in thinking about the systems and context that my clients are in currently, as well as those that they have come from, and that shape their experiences. I am committed to supporting individuals, couples, and families in this process, and in learning more about themselves.
(612) 260-7591
Verified
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Saint Anthony
Saint Paul, MN 55114
Offers online therapy
We never stop growing and evolving as people, but sometimes we all need help knowing the best way to move forward. I believe that one of the most important aspects of our evolution is to learn how to be in relationship with ourselves and those around us. Consequently, my therapeutic perspective is deeply based in thinking about the systems and context that my clients are in currently, as well as those that they have come from, and that shape their experiences. I am committed to supporting individuals, couples, and families in this process, and in learning more about themselves.
Photo of Debra Klein, Clinical Social Work/Therapist
Debra Klein
Clinical Social Work/Therapist, LICSW Verified
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
I have particular experience with the GLBT community, adult survivors of childhood abuse, and also enjoy working with couples to reconnect, improve communication and constructively resolve conflicts.
I believe psychotherapy is the opportunity to learn about yourself and to use this learning to make changes you haven't been able to make before. When we understand ourselves more deeply and honestly we can change how we relate to ourselves and others, how we handle distressing situations, and how we work toward meaningful accomplishments that are in line with our deepest values.
(612) 564-6719
Verified

Saint Anthony
Saint Paul, MN 55114
Offers online therapy
I have particular experience with the GLBT community, adult survivors of childhood abuse, and also enjoy working with couples to reconnect, improve communication and constructively resolve conflicts.
I believe psychotherapy is the opportunity to learn about yourself and to use this learning to make changes you haven't been able to make before. When we understand ourselves more deeply and honestly we can change how we relate to ourselves and others, how we handle distressing situations, and how we work toward meaningful accomplishments that are in line with our deepest values.
Photo of Beth McNally, Counselor
Beth McNally
Counselor, MA, LPCC Verified
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
Sometimes we don't realize what is in our way but somehow we are stuck. Or we seek more self awareness, inner strength, and peace. I work with individuals and couples who are needing guidance to get unstuck, heal and grow. Many people I work with have trauma in their past and sometimes in their present life. I offer a space to heal within that pain with various modalities and techniques.
(612) 279-8240
Verified
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Saint Anthony
Saint Paul, MN 55114
Offers online therapy
Sometimes we don't realize what is in our way but somehow we are stuck. Or we seek more self awareness, inner strength, and peace. I work with individuals and couples who are needing guidance to get unstuck, heal and grow. Many people I work with have trauma in their past and sometimes in their present life. I offer a space to heal within that pain with various modalities and techniques.
Photo of Xavier Schmitz, Clinical Social Work/Therapist
Xavier Schmitz
Clinical Social Work/Therapist, MS, MSW, LICSW Verified
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
I work with adults, adolescents (15+), and couples in traditional and open relationships.
I believe you are the expert on your life. Within you exists the potential to fully express your whole, authentic self in ways that are fulfilling to you and respectful of others. There are times in all of our lives in which our experiences--psychological, social, physical, spiritual--evoke distressing emotions. These emotions can take the form of depression, anxiety, confusion, anger, or fear. When this happens, our abilities to fully and authentically understand and express ourselves often decreases and we may seek professional support. This is where I may be of service.
(651) 333-8206
Verified
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Saint Anthony
Saint Paul, MN 55114
Offers online therapy
I work with adults, adolescents (15+), and couples in traditional and open relationships.
I believe you are the expert on your life. Within you exists the potential to fully express your whole, authentic self in ways that are fulfilling to you and respectful of others. There are times in all of our lives in which our experiences--psychological, social, physical, spiritual--evoke distressing emotions. These emotions can take the form of depression, anxiety, confusion, anger, or fear. When this happens, our abilities to fully and authentically understand and express ourselves often decreases and we may seek professional support. This is where I may be of service.
Photo of John Mischke, Psychologist
John Mischke
Psychologist, MA, LP Verified
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
As an EFT (Emotionally Focused Couples Therapy) trained couples therapist, I have helped couples work through gridlock and experience vibrancy again in their relationship.
Perhaps you are feeling blocked within yourself or in a relationship. Whether it's depression, anxiety, grief, past trauma or marital/relational gridlock you'll find that I'm a good listener and an experienced guide. Give a call or send an email and we can discuss your situation to see if I'm a good fit for an initial session.
(651) 728-8555
Verified
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Saint Anthony
Saint Paul, MN 55114
Offers online therapy
As an EFT (Emotionally Focused Couples Therapy) trained couples therapist, I have helped couples work through gridlock and experience vibrancy again in their relationship.
Perhaps you are feeling blocked within yourself or in a relationship. Whether it's depression, anxiety, grief, past trauma or marital/relational gridlock you'll find that I'm a good listener and an experienced guide. Give a call or send an email and we can discuss your situation to see if I'm a good fit for an initial session.
Photo of Jeff Hupf, Marriage & Family Therapist
Jeff Hupf
Marriage & Family Therapist, MS, LMFT Verified
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
Couples who see me notice right away that Couples Counseling isn't run of the mill Mental Health therapy.
Therapists can't be good at everything. That's why I devote the vast majority of my practice to couples. Relationships are hard and we can find ourselves acting in ways that surprise even ourselves when things go wrong. So, you won't find me occupying the moral high ground, playing therapy tricks on you, or judging you. I'm marriage and relationship friendly, so I won't push you toward a crisis, a divorce or a break-up. As it is 50% of marriages end in divorce and upwards of 65% of second marriages end in a break-up, so if you have hopes and dreams for making things work, I'll be behind you 100%.
(651) 504-3464
Verified
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Saint Anthony
Saint Paul, MN 55114
Offers online therapy
Couples who see me notice right away that Couples Counseling isn't run of the mill Mental Health therapy.
Therapists can't be good at everything. That's why I devote the vast majority of my practice to couples. Relationships are hard and we can find ourselves acting in ways that surprise even ourselves when things go wrong. So, you won't find me occupying the moral high ground, playing therapy tricks on you, or judging you. I'm marriage and relationship friendly, so I won't push you toward a crisis, a divorce or a break-up. As it is 50% of marriages end in divorce and upwards of 65% of second marriages end in a break-up, so if you have hopes and dreams for making things work, I'll be behind you 100%.
Photo of Indigo Counseling Center, Counselor
Indigo Counseling Center
Counselor, MA, MFA, LPCC Verified
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
We help teens, adults, couples and families.
Struggling with depression or anxiety? Need to work through past trauma or abuse? Confused about gender or sexuality issues? Going through a big life transition? Feeling stuck and unable to move forward? You don't have to go through this alone! Indigo therapists can help.
(651) 538-6900
Verified
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Saint Anthony
Saint Paul, MN 55114
Offers online therapy
We help teens, adults, couples and families.
Struggling with depression or anxiety? Need to work through past trauma or abuse? Confused about gender or sexuality issues? Going through a big life transition? Feeling stuck and unable to move forward? You don't have to go through this alone! Indigo therapists can help.
Photo of Rebecca Hea Rin Erickson, Marriage & Family Therapist Associate
Rebecca Hea Rin Erickson
Marriage & Family Therapist Associate, MA, LAMFT Verified
Office is near:
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
I specialize in working with adoptees, couples, families, and children, but I am fully engaged and qualified to work with individuals who are not adopted as well.
I believe that the nature of being human is to seek perfection in ourselves and life, however, we grapple with the fact that the perfection we seek does not exist, and yet our path we hollow out of continuously striving for beauty, courage, and success we so earnestly seek is in itself, complete perfection. The inflictions and pain we experience by living are wounds that eventually heal, and I am honored and privileged to be a part of your healing process.
(612) 424-5716
Verified
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Office is near:
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
I specialize in working with adoptees, couples, families, and children, but I am fully engaged and qualified to work with individuals who are not adopted as well.
I believe that the nature of being human is to seek perfection in ourselves and life, however, we grapple with the fact that the perfection we seek does not exist, and yet our path we hollow out of continuously striving for beauty, courage, and success we so earnestly seek is in itself, complete perfection. The inflictions and pain we experience by living are wounds that eventually heal, and I am honored and privileged to be a part of your healing process.
Photo of Courtney Colwell, Marriage & Family Therapist
Courtney Colwell
Marriage & Family Therapist, MA, LMFT Verified
Saint Anthony
Saint Paul, MN 55114
Not accepting new clients
I will help you be "you" again, and support couples to find their "we" again.
You are feeling lost in your relationship, career or as a parent. You long to feel less stuck and maybe even find your way back to happy again. You have a brain that will not shut off or quiet down. You hear a lot from others that you are too hard on yourself, but don't know how to change that, and then beat up on yourself more because you cannot. Whether it is one or several of the above, there is hope.
(612) 223-7886
Verified
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Saint Anthony
Saint Paul, MN 55114
Not accepting new clients
I will help you be "you" again, and support couples to find their "we" again.
You are feeling lost in your relationship, career or as a parent. You long to feel less stuck and maybe even find your way back to happy again. You have a brain that will not shut off or quiet down. You hear a lot from others that you are too hard on yourself, but don't know how to change that, and then beat up on yourself more because you cannot. Whether it is one or several of the above, there is hope.
Photo of Sarah Sjolund
Sarah Sjolund
MA Verified
Saint Anthony
Saint Paul, MN 55114
Not accepting new clients
Individuals & Relationships, Divorce & Separation, Grief & Loss, Complexity of Roles & Identity, Couples in Conflict, Relationships & Sex, Dating & Being Single, Millennials (Meaning, Job Satisfaction, Relationships), Parenting (New Parents Before & After Baby, Seasoned Parents seeking change in their family, Parenting Styles, Identity, Sex After Baby).
A majority of life involves being in relationships. Partners, friends, co-workers, children... whoever. Spoiler alert: Relationships can be hard. Who we are and how we show up in those relationships affect us all. We're not explicitly taught & socialized how to exist & grow in relationships. Therapy is a great place to nurture & cultivate these relational parts of ourselves so the relationships in our lives can thrive. It's a safe place to gain insight about yourself, get better at being in relationships, and add tools to your "tool box for life."
(612) 324-4991
Verified
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Saint Anthony
Saint Paul, MN 55114
Not accepting new clients
Individuals & Relationships, Divorce & Separation, Grief & Loss, Complexity of Roles & Identity, Couples in Conflict, Relationships & Sex, Dating & Being Single, Millennials (Meaning, Job Satisfaction, Relationships), Parenting (New Parents Before & After Baby, Seasoned Parents seeking change in their family, Parenting Styles, Identity, Sex After Baby).
A majority of life involves being in relationships. Partners, friends, co-workers, children... whoever. Spoiler alert: Relationships can be hard. Who we are and how we show up in those relationships affect us all. We're not explicitly taught & socialized how to exist & grow in relationships. Therapy is a great place to nurture & cultivate these relational parts of ourselves so the relationships in our lives can thrive. It's a safe place to gain insight about yourself, get better at being in relationships, and add tools to your "tool box for life."
Photo of G Zachariah White, Psychologist
G Zachariah White
Psychologist, PsyD, LP Verified
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
I would like to help you overcome whatever it is that interferes with your sexual, emotional, or relational health. I will work with you to create a safe and compassionate space where you can see yourself and your problem in a new light. Together we will examine how the problem came into your life, how it affects you, and how you might change your relationship with it. I have experience working with lesbian, gay, straight, bisexual, transgender, queer, polyamorous, and kinky clients individually and with partners.
(612) 354-8130
Verified
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Saint Anthony
Saint Paul, MN 55114
Offers online therapy
I would like to help you overcome whatever it is that interferes with your sexual, emotional, or relational health. I will work with you to create a safe and compassionate space where you can see yourself and your problem in a new light. Together we will examine how the problem came into your life, how it affects you, and how you might change your relationship with it. I have experience working with lesbian, gay, straight, bisexual, transgender, queer, polyamorous, and kinky clients individually and with partners.
Photo of Jesus Calvillo, Counselor
Jesus Calvillo
Counselor, MS, LPCC Verified
Saint Anthony
Saint Paul, MN 55114
Welcome and peace to you as you begin this healing journey. I imagine this may be a trying time as you may be feeling happy some moments while devastated at others. Do not push yourself to resolve whatever hurt you may be carrying at this moment and instead be gentle with yourself and trust in your own extraordinary power to heal. Know that you are not alone as we all struggle with something and we are all working through it. You have taken the first big step and for that I commend you.
(612) 255-1846
Verified
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Saint Anthony
Saint Paul, MN 55114
Welcome and peace to you as you begin this healing journey. I imagine this may be a trying time as you may be feeling happy some moments while devastated at others. Do not push yourself to resolve whatever hurt you may be carrying at this moment and instead be gentle with yourself and trust in your own extraordinary power to heal. Know that you are not alone as we all struggle with something and we are all working through it. You have taken the first big step and for that I commend you.
Photo of David E Shannon, Clinical Social Work/Therapist
David E Shannon
Clinical Social Work/Therapist, MSW, LICSW Verified
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
In five decades of experience, I've worked with a wide variety of people, problems, and diagnoses. I specialize in alternative sexualities and lifestyles; GLBTQ+ issues; kink, fetish and leather; gender identity and expression; polyamory and nontraditional families; erotic writers, performers, sex workers; sex offenders; and other marginalized or difficult clients. I help people cope with pain, chronic physical or mental illness, physical limitations, grief and loss, professional burnout. If these categories don't fit, but you are dealing with problems in living that we all might face, I'm happy to work with you on those as well.
(651) 964-2220
Verified
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Saint Anthony
Saint Paul, MN 55114
Offers online therapy
In five decades of experience, I've worked with a wide variety of people, problems, and diagnoses. I specialize in alternative sexualities and lifestyles; GLBTQ+ issues; kink, fetish and leather; gender identity and expression; polyamory and nontraditional families; erotic writers, performers, sex workers; sex offenders; and other marginalized or difficult clients. I help people cope with pain, chronic physical or mental illness, physical limitations, grief and loss, professional burnout. If these categories don't fit, but you are dealing with problems in living that we all might face, I'm happy to work with you on those as well.
MidWest Center for Personal & Family Development
Psychologist Verified
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: * St. Paul * Burnsville * Lake Elmo * St. Louis Park *
(651) 370-9355
Verified
View

Saint Anthony
Saint Paul, MN 55114
Offers online therapy
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: * St. Paul * Burnsville * Lake Elmo * St. Louis Park *
Photo of Elizabeth Hayes, Psychologist
Elizabeth Hayes
Psychologist, PsyD, MS, LP Verified
Saint Anthony
Saint Paul, MN 55114
CURRENTLY FULL AND NOT TAKING NEW CLIENTS. You feel shut down, trapped by negative feelings and memories. Unhappiness and worry are familiar companions. Negative emotions and thoughts interrupt the ability to be your full self. Unsatisfying relationships with friends and family sap your energy. You’d like to change the patterns in your life that don't seem to be working, but can’t find a way to do so. You want a therapist who accepts, understands and validates you, while offering real skills and strategies for dealing with your distress.
(651) 321-9638
Verified
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Saint Anthony
Saint Paul, MN 55114
CURRENTLY FULL AND NOT TAKING NEW CLIENTS. You feel shut down, trapped by negative feelings and memories. Unhappiness and worry are familiar companions. Negative emotions and thoughts interrupt the ability to be your full self. Unsatisfying relationships with friends and family sap your energy. You’d like to change the patterns in your life that don't seem to be working, but can’t find a way to do so. You want a therapist who accepts, understands and validates you, while offering real skills and strategies for dealing with your distress.
Photo of Shauna K Zotalis
Shauna K Zotalis
MA Verified
Saint Anthony
Saint Paul, MN 55114
Offers online therapy
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
(612) 662-6080
Verified
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Saint Anthony
Saint Paul, MN 55114
Offers online therapy
You are considering divorce and fear how it will affect your children. Or you're divorced and met someone and want to blend your families, but are worried about the difficulties that blending brings. These family transitions are full of significant challenges such as grief over the breakup of the family, confusion over stepparent roles and responsibilities, hostile co-parenting relationships, jealousy of ex-spouses or stepchildren, and more. You want happy and healthy relationships with partners, exes, children, and stepchildren. You hope for a sense of "we-ness" as a new family unit and crave peace and balance in the future.
Photo of Nicole Grunzke, Psychologist
Nicole Grunzke
Psychologist, PsyD, LP Verified
Saint Anthony
Saint Paul, MN 55114
Areas of expertise include chemical health issues, disordered eating, interpersonal concerns, couple and family dynamics, anxiety and depression, and unresolved issues related to trauma.
(952) 314-5479
Verified
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Saint Anthony
Saint Paul, MN 55114
Areas of expertise include chemical health issues, disordered eating, interpersonal concerns, couple and family dynamics, anxiety and depression, and unresolved issues related to trauma.
Kate Hanten
MS Verified
Saint Anthony
Saint Paul, MN 55105
Offers online therapy
Feeling overwhelmed, depressed, anxious, not good enough, stuck or lost? Maybe you just experienced loss, a life changing event, questioning your identity or there is something from your past you want to address. From the outside it may look like you have it all together but inside you feel empty and are barely making it through each day. You want to be the vibrant person who connects with others, is at peace with oneself and feels as though you have a purpose in life. I can help you find your path, process the past or overcome what you are currently facing.
(612) 293-5124
Verified
View

Saint Anthony
Saint Paul, MN 55105
Offers online therapy
Feeling overwhelmed, depressed, anxious, not good enough, stuck or lost? Maybe you just experienced loss, a life changing event, questioning your identity or there is something from your past you want to address. From the outside it may look like you have it all together but inside you feel empty and are barely making it through each day. You want to be the vibrant person who connects with others, is at peace with oneself and feels as though you have a purpose in life. I can help you find your path, process the past or overcome what you are currently facing.

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Couples Therapists
If you're looking for couples therapists in Saint Anthony, Saint Paul or for a Saint Anthony, Saint Paul couples therapist these professionals provide couples therapy in Saint Anthony, Saint Paul. Couples counseling can be effective and saves many relationships, but if you're part of a couple in distress remember that the sooner you get help, the more likely couples counseling will bring about a positive result.