Therapists in Annapolis, MD

Photo of Erin Connolly-Igoe, Clinical Social Work/Therapist in Annapolis, MD
Erin Connolly-Igoe
Clinical Social Work/Therapist, LCSW-C, CCDC
Verified Verified
1 Endorsed
Annapolis, MD 21401
I have 20 years of experience working with Individuals, Couples and Families. Over the years I have worked with a wide variety of concerns including; Addictions, Depression, Anxiety, Relationship Issues, and Loss and Grief. I utilize a combination of approaches with clients, based on what works for the individual. My role is to provide education and guidance in a supportive environment. I help clients identify concerns and together we set realistic goals. While my focus is on the present, I recognize that issues from the past may need to be addressed to achieve stated goals. .
I have 20 years of experience working with Individuals, Couples and Families. Over the years I have worked with a wide variety of concerns including; Addictions, Depression, Anxiety, Relationship Issues, and Loss and Grief. I utilize a combination of approaches with clients, based on what works for the individual. My role is to provide education and guidance in a supportive environment. I help clients identify concerns and together we set realistic goals. While my focus is on the present, I recognize that issues from the past may need to be addressed to achieve stated goals. .
(410) 202-8434 View (410) 202-8434
Photo of Interventionist in Annapolis, MD
Interventionist
Verified Verified
Annapolis, MD 21401
Hello, my name is Joani Gammill. Thank you for taking the brave step of looking for help. I am called when you have a loved one that needs help for an addiction, whether that be a substance like alcohol, heroin, prescription drugs or a process addiction like gambling, but is resistant to getting the treatment they need. As a former RN, I have worked for seven years in an alcohol and drug rehab before doing interventions. I have doing loving, respectful interventions for 19 years now. My fees for the industry are the lowest you will find. Reach out and call me at (443)-926-4519.
Hello, my name is Joani Gammill. Thank you for taking the brave step of looking for help. I am called when you have a loved one that needs help for an addiction, whether that be a substance like alcohol, heroin, prescription drugs or a process addiction like gambling, but is resistant to getting the treatment they need. As a former RN, I have worked for seven years in an alcohol and drug rehab before doing interventions. I have doing loving, respectful interventions for 19 years now. My fees for the industry are the lowest you will find. Reach out and call me at (443)-926-4519.
(443) 594-6080 View (443) 594-6080
Photo of Accepting New Clients! Contact Us to Schedule!, Counselor in Annapolis, MD
Accepting New Clients! Contact Us to Schedule!
Counselor
Verified Verified
Annapolis, MD 21401  (Online Only)
As a therapist I provide a safe and supportive space where you can explore your concerns and find healing and growth. With years of experience and specialized training, I offer expertise in treating a wide range of mental health issues such as anxiety, depression and trauma. I tailor the therapy to your unique needs, using a personalized and holistic approach that takes into account your individual circumstances and strengths. I prioritize your well-being and work with you to develop practical strategies and tools that can be applied to real-life situations, enabling lasting change. Together, we will put you on a path toward healing
As a therapist I provide a safe and supportive space where you can explore your concerns and find healing and growth. With years of experience and specialized training, I offer expertise in treating a wide range of mental health issues such as anxiety, depression and trauma. I tailor the therapy to your unique needs, using a personalized and holistic approach that takes into account your individual circumstances and strengths. I prioritize your well-being and work with you to develop practical strategies and tools that can be applied to real-life situations, enabling lasting change. Together, we will put you on a path toward healing
(240) 376-5877 View (240) 376-5877
Photo of Aiesha Hogg, Clinical Social Work/Therapist in Annapolis, MD
Aiesha Hogg
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Annapolis, MD 21401  (Online Only)
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social life. Perhaps, you have found yourself experiencing excessive feelings of hopelessness, anger, sadness, substance abuse or even thoughts of suicide. While making the decision to seek professional help may be difficult, that’s where I come in. Together, we can work towards finding ways to heal, grow and restore balance within your life. My ideal client is one who is seeking to understand their past and how it impacts the present and has the desire to work towards becoming the best version of themselves.
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social life. Perhaps, you have found yourself experiencing excessive feelings of hopelessness, anger, sadness, substance abuse or even thoughts of suicide. While making the decision to seek professional help may be difficult, that’s where I come in. Together, we can work towards finding ways to heal, grow and restore balance within your life. My ideal client is one who is seeking to understand their past and how it impacts the present and has the desire to work towards becoming the best version of themselves.
(410) 538-1224 View (410) 538-1224
Photo of JoLynn Bitler, Licensed Clinical Professional Counselor in Annapolis, MD
JoLynn Bitler
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Annapolis, MD 21401  (Online Only)
LPCMH, LCPC JoLynn, “Jo” brings over a decade of counseling experience. She obtained a Master’s degree in Marriage and Family Therapy at Liberty University. Her training encompasses families, couples, men and women, children, and adolescents from various walks of life. JoLynn is comfortable helping diverse populations and personalities. JoLynn is confident in her skill set to address stigmatized mental health concerns such as clinical depression, adjustment and anxiety disorders, bipolar, anger, trauma, and attachment issues from childhood.
LPCMH, LCPC JoLynn, “Jo” brings over a decade of counseling experience. She obtained a Master’s degree in Marriage and Family Therapy at Liberty University. Her training encompasses families, couples, men and women, children, and adolescents from various walks of life. JoLynn is comfortable helping diverse populations and personalities. JoLynn is confident in her skill set to address stigmatized mental health concerns such as clinical depression, adjustment and anxiety disorders, bipolar, anger, trauma, and attachment issues from childhood.
(410) 538-1916 View (410) 538-1916
Photo of Sarah Anderson, Licensed Clinical Professional Counselor in Annapolis, MD
Sarah Anderson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Annapolis, MD 21401  (Online Only)
I view therapy as a collaboration between therapist and client. I strive to make clients feel at ease and work best with clients seeking aid in managing anxiety, depression, stress, life transitions, perinatal/postpartum concerns, peer relationship problems, ADHD, and parenting concerns. In counseling, being open and honest is one of the most important aspects of the process. As it can be very difficult to be vulnerable, I strive to create a welcoming atmosphere and will always be honest in return to my clients.
I view therapy as a collaboration between therapist and client. I strive to make clients feel at ease and work best with clients seeking aid in managing anxiety, depression, stress, life transitions, perinatal/postpartum concerns, peer relationship problems, ADHD, and parenting concerns. In counseling, being open and honest is one of the most important aspects of the process. As it can be very difficult to be vulnerable, I strive to create a welcoming atmosphere and will always be honest in return to my clients.
(410) 514-3127 View (410) 514-3127
Photo of Carly Lebherz, Clinical Social Work/Therapist in Annapolis, MD
Carly Lebherz
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Annapolis, MD 21401  (Online Only)
If you or your teen are struggling with issues related to anxiety, depression, relationship stressors, and low motivation, I can help. You deserve to take the time to stop and process how you are feeling, what you are thinking, and what change you would like to see. In doing so you will create a deep and meaningful relationship with yourself and others. My therapeutic process helps you explore your inner workings to see what impact your thoughts have on your mood, behavior, and self-worth
If you or your teen are struggling with issues related to anxiety, depression, relationship stressors, and low motivation, I can help. You deserve to take the time to stop and process how you are feeling, what you are thinking, and what change you would like to see. In doing so you will create a deep and meaningful relationship with yourself and others. My therapeutic process helps you explore your inner workings to see what impact your thoughts have on your mood, behavior, and self-worth
(410) 538-2899 View (410) 538-2899
Photo of Ronda Bresnick Hauss, Clinical Social Work/Therapist in Annapolis, MD
Ronda Bresnick Hauss
Clinical Social Work/Therapist, LCSW-C, MA
Verified Verified
Annapolis, MD 21403
Loving well and living fully - learning to live with changes in our lives with grace, wisdom and compassion - is what most of us wish for. And yet, the struggles of everyday life leave many of us feeling fearful, worried or sad and sometimes disconnected or alone. One valuable way to discover how to draw on your natural resilience to meet the challenges of life is to participate in psychotherapy. Therapy is an active partnership - where both people are listening and exploring, investigating and discovering those parts of your life that are causing suffering and difficulties - and then finding the ways to heal those places.
Loving well and living fully - learning to live with changes in our lives with grace, wisdom and compassion - is what most of us wish for. And yet, the struggles of everyday life leave many of us feeling fearful, worried or sad and sometimes disconnected or alone. One valuable way to discover how to draw on your natural resilience to meet the challenges of life is to participate in psychotherapy. Therapy is an active partnership - where both people are listening and exploring, investigating and discovering those parts of your life that are causing suffering and difficulties - and then finding the ways to heal those places.
(202) 559-4883 View (202) 559-4883
Photo of Lisa Eschbach, Clinical Social Work/Therapist in Annapolis, MD
Lisa Eschbach
Clinical Social Work/Therapist, LCSW-C, CSAT, CMAT
Verified Verified
3 Endorsed
Annapolis, MD 21401
I specialize in betrayal trauma, affair recovery for couples, as well as sex and porn addiction for male/female and Mother Hunger. Have you hit the “work required” part of your relationship? I am trained to address intimacy issues and support you to restore healing and peace. Our space will be a place where we work to understand the "why" around what is happening in your life and where we identify how to change what isn't working for you. Once we understand these origins, we can help you to highlight your strengths while overcoming the hurdles and challenges that are in the way of your life goals, happiness, and daily peace.
I specialize in betrayal trauma, affair recovery for couples, as well as sex and porn addiction for male/female and Mother Hunger. Have you hit the “work required” part of your relationship? I am trained to address intimacy issues and support you to restore healing and peace. Our space will be a place where we work to understand the "why" around what is happening in your life and where we identify how to change what isn't working for you. Once we understand these origins, we can help you to highlight your strengths while overcoming the hurdles and challenges that are in the way of your life goals, happiness, and daily peace.
(410) 612-3004 View (410) 612-3004
Photo of Carman M. Klassen, Licensed Clinical Professional Counselor in Annapolis, MD
Carman M. Klassen
Licensed Clinical Professional Counselor, LCPC, LCADC, CCDP, CHT
Verified Verified
Annapolis, MD 21401
My goal is to help individuals overcome emotional, mental & spiritual obstacles that prevent them from living life to the fullest and living up to your potentional without guilt. Combined with different modes of therapy to help you overcome addiction, trauma, grief and relationship issues.
My goal is to help individuals overcome emotional, mental & spiritual obstacles that prevent them from living life to the fullest and living up to your potentional without guilt. Combined with different modes of therapy to help you overcome addiction, trauma, grief and relationship issues.
(410) 202-0316 View (410) 202-0316
Photo of Laura J Acsadi, Clinical Social Work/Therapist in Annapolis, MD
Laura J Acsadi
Clinical Social Work/Therapist, DSW, LCSW-C
Verified Verified
2 Endorsed
Annapolis, MD 21401
I specialize in working with children, adolescents, and young adults who struggle with ADHD, mood fluctuations, managing emotions, problematic behaviors, as well as anxiety and depression. My approach in working with children/youth is to include families in the therapeutic process as their best and highest support. My goal in working with clients is for them to have a better understanding of themselves and have the necessary tools to make adjustments for improved growth and development. I also work with parent(s) to strengthen their parenting skills and reduce conflict in the family system.
I specialize in working with children, adolescents, and young adults who struggle with ADHD, mood fluctuations, managing emotions, problematic behaviors, as well as anxiety and depression. My approach in working with children/youth is to include families in the therapeutic process as their best and highest support. My goal in working with clients is for them to have a better understanding of themselves and have the necessary tools to make adjustments for improved growth and development. I also work with parent(s) to strengthen their parenting skills and reduce conflict in the family system.
(410) 401-1902 View (410) 401-1902
Photo of Adele Gordon, Clinical Social Work/Therapist in Annapolis, MD
Adele Gordon
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Annapolis, MD 21401
Maintaining healthy relationships is hard. Effective communication is challenging to achieve at times. Setting and upholding boundaries is tough. When communication falls short, and boundaries become permeable, our emotional connection with others begins to erode. Whether or not you are looking to foster a deeper, emotional connection with your partner or if you are not sure if you can obtain the connection you once had with your partner, therapy can help.
Maintaining healthy relationships is hard. Effective communication is challenging to achieve at times. Setting and upholding boundaries is tough. When communication falls short, and boundaries become permeable, our emotional connection with others begins to erode. Whether or not you are looking to foster a deeper, emotional connection with your partner or if you are not sure if you can obtain the connection you once had with your partner, therapy can help.
(410) 324-6596 View (410) 324-6596
Photo of Ida L Walsch in Annapolis, MD
Ida L Walsch
MA, CAC-AD
Verified Verified
1 Endorsed
Annapolis, MD 21401
I am offering in-person sessions for those who have been vaccinated during the COVID-19 pandemic
I am offering in-person sessions for those who have been vaccinated during the COVID-19 pandemic
(410) 936-4002 View (410) 936-4002
Photo of Jessica Snell-Johns, Psychologist in Annapolis, MD
Jessica Snell-Johns
Psychologist, PhD
Verified Verified
1 Endorsed
Annapolis, MD 21401
My ideal client is anyone who is seeking to make positive changes in their life. I am an active therapist who collaborates with my clients. I believe in research about "what works". I also believe it is my job as a therapist to adapt my approach based on the needs of each client. Given my extensive background in couples, family and parenting work, I bring a wholistic approach to working with my individual clients. I am compassionate, hard working, and determined to help you assess the root causes because I believe a good understanding of the problem leads to a good understanding of the solution!
My ideal client is anyone who is seeking to make positive changes in their life. I am an active therapist who collaborates with my clients. I believe in research about "what works". I also believe it is my job as a therapist to adapt my approach based on the needs of each client. Given my extensive background in couples, family and parenting work, I bring a wholistic approach to working with my individual clients. I am compassionate, hard working, and determined to help you assess the root causes because I believe a good understanding of the problem leads to a good understanding of the solution!
(443) 218-9833 View (443) 218-9833
Photo of Maryland Mediation (dot) Services in Annapolis, MD
Maryland Mediation (dot) Services
MSW, CAC-AD-, CTS, CCMC, Mediato
Verified Verified
1 Endorsed
Annapolis, MD 21401  (Online Only)
Susan Saunders, MSW,Mediator/ Parenting Corridinator, envisions her ideal client as someone struggling with divorce, child custody and visitation with complex emotional turmoil, perhaps stemming from interpersonal conflicts, traumatic experiences, or challenging life transitions. These individuals seek resolution, understanding, in the process of divorce their issues may include unresolved trauma, communication breakdowns, or navigating difficult relationships. Their needs revolve around finding a safe space to express themselves, gain perspective, and work towards solutions that honor their well-being and dignity.
Susan Saunders, MSW,Mediator/ Parenting Corridinator, envisions her ideal client as someone struggling with divorce, child custody and visitation with complex emotional turmoil, perhaps stemming from interpersonal conflicts, traumatic experiences, or challenging life transitions. These individuals seek resolution, understanding, in the process of divorce their issues may include unresolved trauma, communication breakdowns, or navigating difficult relationships. Their needs revolve around finding a safe space to express themselves, gain perspective, and work towards solutions that honor their well-being and dignity.
(240) 209-9110 View (240) 209-9110
Photo of KES Private Practice, Psychologist in Annapolis, MD
KES Private Practice
Psychologist, PsyD, MA
Verified Verified
Annapolis, MD 21401  (Online Only)
Thank you for taking a moment to view my Psychology Today profile. You can learn more about my practice by visiting www.kesprivatepractice.com. My name is Katherine E. Smith, and I am a licensed psychologist who works with individuals 14 years of age and over. My training has provided me the opportunity to work with a variety of issues that incudes anxiety, depression, bipolar disorder, Autism Spectrum Disorder, ADHD, LGBTQIA+ issues including sexuality and gender diversity, as well as working with women who experience reproductive trauma including infertility, pregnancy loss, birth trauma, and perinatal mental health disorders.
Thank you for taking a moment to view my Psychology Today profile. You can learn more about my practice by visiting www.kesprivatepractice.com. My name is Katherine E. Smith, and I am a licensed psychologist who works with individuals 14 years of age and over. My training has provided me the opportunity to work with a variety of issues that incudes anxiety, depression, bipolar disorder, Autism Spectrum Disorder, ADHD, LGBTQIA+ issues including sexuality and gender diversity, as well as working with women who experience reproductive trauma including infertility, pregnancy loss, birth trauma, and perinatal mental health disorders.
(410) 970-3949 View (410) 970-3949
Photo of Jason Hovey, Licensed Clinical Professional Counselor in Annapolis, MD
Jason Hovey
Licensed Clinical Professional Counselor, LCPC, CSAT
Verified Verified
6 Endorsed
Annapolis, MD 21401
"Fear lives in the head. And courage lives in the heart. The job is to get from one to the other" - Louis Penny. It is inevitable that we will be wounded during the journey of life. Many of those wounds generally heal on their own. However some wounds cut deeper. They are unable to heal themselves and leave scars causing broken relationships, anxiety, addiction, insecurity, fear, and pain. Facing these wounds can be frightening and overwhelming, especially when facing them alone. Together we find the courage and strength to face and heal these wounds.
"Fear lives in the head. And courage lives in the heart. The job is to get from one to the other" - Louis Penny. It is inevitable that we will be wounded during the journey of life. Many of those wounds generally heal on their own. However some wounds cut deeper. They are unable to heal themselves and leave scars causing broken relationships, anxiety, addiction, insecurity, fear, and pain. Facing these wounds can be frightening and overwhelming, especially when facing them alone. Together we find the courage and strength to face and heal these wounds.
(410) 734-2187 View (410) 734-2187
Photo of Patricia A Grodin, APRN, PMH,BC,LLC in Annapolis, MD
Patricia A Grodin, APRN, PMH,BC,LLC
APRN, PMH, BC
Verified Verified
Annapolis, MD 21401
Not accepting new clients
I am a board certified psychotherapist/psychiatric clinical nurse specialist with over 30 years providing individual psychotherapy to adults.I believe in a collaborative approach in which client and therapist identify stressors and explore alternative approaches to enhance coping skills and achieve emotional well being. Cognitive Behavioral Therapy is the foundation of my practice-however an eclectic approach is often indicated and is dependent upon the needs of the individual and the treatment goals identified at the onset of therapy
I am a board certified psychotherapist/psychiatric clinical nurse specialist with over 30 years providing individual psychotherapy to adults.I believe in a collaborative approach in which client and therapist identify stressors and explore alternative approaches to enhance coping skills and achieve emotional well being. Cognitive Behavioral Therapy is the foundation of my practice-however an eclectic approach is often indicated and is dependent upon the needs of the individual and the treatment goals identified at the onset of therapy
(410) 514-6122 View (410) 514-6122
Photo of DeLicia Boyd, Counselor in Annapolis, MD
DeLicia Boyd
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Annapolis, MD 21403
Are you struggling to find balance in your life? Are you feeling sad, anxious, out of control and that you don't know which way to go? By building relationships, I work with clients to create and effectively implement counseling goals which empower them to confront their challenges. I help clients to explore past and present struggles in a safe place without judgement or bias. Within the counseling setting, I provide an authentic experience that challenges clients to push past the feeling of being "stuck" and learn to let go of things you cannot change.
Are you struggling to find balance in your life? Are you feeling sad, anxious, out of control and that you don't know which way to go? By building relationships, I work with clients to create and effectively implement counseling goals which empower them to confront their challenges. I help clients to explore past and present struggles in a safe place without judgement or bias. Within the counseling setting, I provide an authentic experience that challenges clients to push past the feeling of being "stuck" and learn to let go of things you cannot change.
(855) 917-5208 View (855) 917-5208
Photo of Marla M Sanzone, Psychologist in Annapolis, MD
Marla M Sanzone
Psychologist, PhD, MP
Verified Verified
4 Endorsed
Annapolis, MD 21401
Are you intellectually curious about personal growth? Let "change" be an intriguing adventure rather than an anxiety-producing threat. In your life experiences what has and hasn't worked for you? Triggers, symptoms of distress can become new ways of understanding what in your life needs a new focus. Knowing oneself more fully and making conscious choices equals more personal meaning. A great therapy experience involves jointly developing a trustworthy exploration of how feelings, thoughts, behaviors and interactions help or hurt your pursuit of a contented life with less self-doubt, fear of the unknown and personally determined lifelong growth.
Are you intellectually curious about personal growth? Let "change" be an intriguing adventure rather than an anxiety-producing threat. In your life experiences what has and hasn't worked for you? Triggers, symptoms of distress can become new ways of understanding what in your life needs a new focus. Knowing oneself more fully and making conscious choices equals more personal meaning. A great therapy experience involves jointly developing a trustworthy exploration of how feelings, thoughts, behaviors and interactions help or hurt your pursuit of a contented life with less self-doubt, fear of the unknown and personally determined lifelong growth.
(410) 417-7942 View (410) 417-7942

How does your Therapist compare?

Number of Therapists in Annapolis, MD

500+

Average cost per session

$150

Therapists in Annapolis, MD who prioritize treating:

94% Anxiety
87% Depression
78% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
70% Coping Skills
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
74% CareFirst
65% Cigna and Evernorth

How Therapists in Annapolis, MD see their clients

62% In Person and Online
38% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Annapolis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.