Therapists in Urbana, IL

Hello! I am delighted to introduce myself to you. My name is Li Drummond. I have worked with many different presenting issues including adjustment issues, anxiety, depression, suicide risk, stress, loss, trauma, struggles with drugs and alcohol, family problems, child welfare, family problems, offenders, and relationship difficulties. I feel comfortable working with clients ranging in age from children to adults and feel especially well-equipped to work with clients facing discrimination and marginalization including members of various immigrant communities, LGBTQIA+ clientele, black, indigenous and people of color (BIPOC).

Frank also enjoys working with couples and utilizes a therapeutic approach that he calls the “ABC-4B” approach (acceptance, acknowledge, attention, belief, benevolence, commitment, compassion; and the 4B-bitterness, berating, belittling, and blaming). He specializes in working with adults who are experiencing anxiety, depression, self-work issues, life transitions, and some personality disorders as well.

Are you still trying to work on your own to feel better, adjust to life stress, find balance, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. We tailor a plan to help you gain insight, develop skills, and balance your life best in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful facility in a restored colonial style home from 1934 is in the heart of downtown historic Frankfort, Illinois. The White Oak offers a familial comfort and country charm like no other.

I 've worked over 30 years working and consulting with children, adolescents, parents, couples, families, adults, corporations and military personnel. My focus encompasses a holistic, integrative, and strength based perspective and worldview. Through a combination of various healing modalities and psychotherapeutic approaches I focus on research based setting with each individual's specific needs and goals. I help individuals with personal growth, health and wellness, and the journey of self examination as well as symptom relief. View community education by Dr. Bahn on Channel 17, Channel 20 local news, and Mind, Body, Radio.

Life can be hard, painful, confusing, scary, and challenging. Events happen that leave us reeling with brokenness, grief, disbelief, guilt, fear, insecurity, and shame. We don't know what to do or which way to turn or how we got here in the first place. We may hold onto false beliefs about our self-worth, negative thoughts that tear us apart, relationships that are toxic, and behaviors that are destructive. All in an attempt to somehow alleviate how we are feeling. I am here to partner with you in working towards wholeness and healing and to empower you to move forward, happily and confidently.

SOCIAL MEDIATOR-THERAPIST: Social Mediation lends third party neutral support to prepare and empower family members to have a voice; and to prepare to heal the raw wounds of relationship conflict, betrayal and broken trust; Social mediation addresses some of the following problems: Depression, anxiety,alcohol abuse, abuse of prescription medication, trauma, alienation in marriage, family, or community,divorce,narcissism, sex addiction, partners’ trauma, shame, gaslighting, betrayal and broken trust,restoring trust, and revitalizing sexual intimacy, conflict over parenting; and adult child issues over parents’ elder care.

The Kennedy Center for Counseling provides a safe, confidential, and supportive atmosphere in which clients can work toward and achieve optimal growth and happiness. Our Therapist's address and treat a wide range of concerns and issues across the life span.

I believe that change happens outside of our comfort zone. At the same time, I believe that feeling safe is a vital part of the change process. We can only begin to step outside of where we have been, into a more healthy and happy life, if we are first grounded in safety and security. I strive to provide this environment for my clients. My goal is that all clients feel safe and secure the entire time that we work together, to move through the uncomfortable aspects of life, towards a happier, healthier, more fulfilling existence.

Our work with clients is meant to be supportive and comprehensive. Our work begins by learning about our clients, the situation, and their goals. We gather this information through listening and engaging our clients. We will then discuss practical next-steps that are relevant to each client's experience. Our services include psychotherapy and psychological testing. Our brief psychotherapy model seeks to help individuals, couples, and families flourish.

Nicholas Barry is a Licensed Social Worker in Illinois who has been practicing since 2017. He earned a Bachelor of Arts in Christian Ministry, double majoring in Pastoral Counseling and Biblical Studies, at Urshan College. After completing his undergraduate studies, Nicholas embarked on a bi-vocational journey through graduate school. He has earned a Master of Social Work through Florida State University and is completing a Master of Theological Studies at Urshan Graduate School of Theology. Nicholas takes a truly holistic approach to working with his clients. This means that he takes a bio-psycho-social-spiritual assessment.

Life is a journey that requires moments of reflection concerning where we have been in order to concentrate on where we could allow life to lead us next. Meeting with a therapist enables individuals and families the opportunities to inquire as to why patterns exist and encourages us to ask the questions - is this working for me? Would change benefit me? Am I uncomfortable enough with the present to commit to change? I am an attachment based therapist that works from a strengths base to encourage individuals to tolerate the discomfort that comes with introspection and inspire growth.

You deserve dignity, respect, and honesty because YOU, and those you love, are worth it. I will gladly utilize unique tools & methods to help give clients the strength they need to overcome their troubles. You have a right to cultural, religious, and sexual sensitivity in a judgement free space, and to interventions, without unrealistic expectations. You’ll never have to be afraid to ask questions or fear the answers. I excel at unique and difficult cases, and I'm not afraid to be direct. I have excellent boundaries, and I respect discretion.