Photo of Jennifer Goldstein, Clinical Social Work/Therapist in Cook County, IL
Jennifer Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Winnetka, IL 60093
It seems like you've got it together but nobody seems to realize you're floundering. They don't know what's inside: a tally of every failure, a plan for every what if, chronic worry, fear and insecurity and thoughts- so many thoughts! It's impossible to focus. You may play a lot of roles: spouse, friend, parent, employee, entrepreneur- it's crazymaking! It can be easy to lose the YOU in all of this. You were a person before you became the social chameleon you're required to be right now. The anxious feeling never goes away and you don't know what to do, so you suffer quietly. You don't have to stay here.
It seems like you've got it together but nobody seems to realize you're floundering. They don't know what's inside: a tally of every failure, a plan for every what if, chronic worry, fear and insecurity and thoughts- so many thoughts! It's impossible to focus. You may play a lot of roles: spouse, friend, parent, employee, entrepreneur- it's crazymaking! It can be easy to lose the YOU in all of this. You were a person before you became the social chameleon you're required to be right now. The anxious feeling never goes away and you don't know what to do, so you suffer quietly. You don't have to stay here.
(847) 268-3025 View (847) 268-3025
Photo of Tara Thompson, Licensed Professional Counselor in Cook County, IL
Tara Thompson
Licensed Professional Counselor, LPC, CADC
Verified Verified
Chicago, IL 60602  (Online Only)
My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
(618) 248-4604 View (618) 248-4604
Photo of The Aspen Center, Psychologist in Cook County, IL
The Aspen Center
Psychologist
Verified Verified
Chicago, IL 60602
The Aspen Center team is here to help you address the specific ways the pandemic has affected your life. We offer in-person or telehealth sessions. We can help with Social Isolation, Work-Life Balance, Parenting, Relationship Stress, Agoraphobia, Grief and Loss, Financial Stress / Strain, Anxiety, and Depression. Further, your Insurance may cover Teletherapy (We can check for you!) At The Aspen Center, our personalized approach focuses on partnership and respect, with an emphasis on the mind-body connection. You can expect an environment that conveys a sense of warmth, comfort, and confidentiality, whether in person or on Zoom.
The Aspen Center team is here to help you address the specific ways the pandemic has affected your life. We offer in-person or telehealth sessions. We can help with Social Isolation, Work-Life Balance, Parenting, Relationship Stress, Agoraphobia, Grief and Loss, Financial Stress / Strain, Anxiety, and Depression. Further, your Insurance may cover Teletherapy (We can check for you!) At The Aspen Center, our personalized approach focuses on partnership and respect, with an emphasis on the mind-body connection. You can expect an environment that conveys a sense of warmth, comfort, and confidentiality, whether in person or on Zoom.
(312) 757-8874 View (312) 757-8874
Photo of Danielle Wright, Clinical Social Work/Therapist in Cook County, IL
Danielle Wright
Clinical Social Work/Therapist, BA, MSW, LSW, LCSW
Verified Verified
4 Endorsed
Inverness, IL 60067
Feeling like you've been stuck lately? Do you want someone to talk to? We all need someone to understand us when we feel overwhelmed. I want my clients to be able to explore their vulnerabilities, stressors, & make positive & organic changes to their lives. Everything needs to be taken day by day & slowly. Nothing can be changed over night, but together we can work together.
Feeling like you've been stuck lately? Do you want someone to talk to? We all need someone to understand us when we feel overwhelmed. I want my clients to be able to explore their vulnerabilities, stressors, & make positive & organic changes to their lives. Everything needs to be taken day by day & slowly. Nothing can be changed over night, but together we can work together.
(847) 649-6263 x250 View (847) 649-6263 x250
Photo of Margaret Silberman, Psychologist in Cook County, IL
Margaret Silberman
Psychologist, PhD
Verified Verified
Park Ridge, IL 60068
Is your child having difficulty in school? Do you feel that he/she is not trying hard enough? Or do you feel that the school is not providing enough effective support? Perhaps there is a different problem interfering with learning. We can complete a comprehensive assessment of your child's strengths and weaknesses and provide recommendations to enhance his/her learning.
Is your child having difficulty in school? Do you feel that he/she is not trying hard enough? Or do you feel that the school is not providing enough effective support? Perhaps there is a different problem interfering with learning. We can complete a comprehensive assessment of your child's strengths and weaknesses and provide recommendations to enhance his/her learning.
(773) 915-0031 View (773) 915-0031
Photo of THA Therapy Group, Inc , Counselor in Cook County, IL
THA Therapy Group, Inc
Counselor, LCPC, Crystal, Clair
Verified Verified
1 Endorsed
Chicago, IL 60614
As of August 2021, Terry Hefter Associates, L.L.C. is delighted to join CFC Therapy and their family of psychotherapists. Together, we bring more than four decades of experience helping clients transform relationships, tackle roadblocks, and achieve their fullest potential. We look forward to empowering you as we embark on this exciting partnership! At THA Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential.
As of August 2021, Terry Hefter Associates, L.L.C. is delighted to join CFC Therapy and their family of psychotherapists. Together, we bring more than four decades of experience helping clients transform relationships, tackle roadblocks, and achieve their fullest potential. We look forward to empowering you as we embark on this exciting partnership! At THA Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential.
(872) 814-6604 View (872) 814-6604
Photo of Jill Maling, LCSW, Clinical Social Work/Therapist in Cook County, IL
Jill Maling, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northbrook, IL 60062  (Online Only)
Life is hard. None of us gets through unscathed. There are journeys to take, decisions to make, losses to endure. Sometimes confusion reigns. Sometimes we get stuck ... at work, within personal relationships, with our children. I am passionate about helping people understand themselves better, and figure out how to face their issues. I believe that problems have their roots in the past, and that uncovering the origins of your feelings will allow the healing to begin. Ultimately, it IS possible to feel stronger, improve your sense of Self, deepen relationships and rediscover your sense of well-being and optimism.
Life is hard. None of us gets through unscathed. There are journeys to take, decisions to make, losses to endure. Sometimes confusion reigns. Sometimes we get stuck ... at work, within personal relationships, with our children. I am passionate about helping people understand themselves better, and figure out how to face their issues. I believe that problems have their roots in the past, and that uncovering the origins of your feelings will allow the healing to begin. Ultimately, it IS possible to feel stronger, improve your sense of Self, deepen relationships and rediscover your sense of well-being and optimism.
(847) 607-1701 View (847) 607-1701
Photo of Jeremy Stern, Clinical Social Work/Therapist in Cook County, IL
Jeremy Stern
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60645
I do my best to focus on each patient's needs no matter how profound. We all deal with life difficulties, but it's how we strive and learn to approach them that helps us achieve positive growth. Whether you are coming from a tough childhood that has caused pain or things are now starting to become too hard to overcome alone...I am here to accompany you on the journey of healing. If you've made it to this page that is a huge step already...I hope you can continue to solidify what exactly you need to overcome what you're dealing with.
I do my best to focus on each patient's needs no matter how profound. We all deal with life difficulties, but it's how we strive and learn to approach them that helps us achieve positive growth. Whether you are coming from a tough childhood that has caused pain or things are now starting to become too hard to overcome alone...I am here to accompany you on the journey of healing. If you've made it to this page that is a huge step already...I hope you can continue to solidify what exactly you need to overcome what you're dealing with.
(832) 843-2339 View (832) 843-2339

Online Therapists

Photo of Integrative Counseling and Psychology, Counselor in Cook County, IL
Integrative Counseling and Psychology
Counselor, LCPC, MS
Verified Verified
1 Endorsed
Lombard, IL 60148
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
I am a Licensed Clinical Professional Counselor (LCPC) who has also a Certified Alcohol and Drug Counselor(CADC) and a Master's Degree in Clinical Psychology(MCP). Much of my training has been centered in client-centered theory and I also have specialized training in Dialectical Behavior Therapy (DBT). In addition to being traditionally trained, I also incorporate​ a holistic, integrated approach toward psychotherapy which includes aspects of mindfulness and Eastern philosophy, providing individual, family and couples therapy as well as intervention work.
(331) 241-7436 View (331) 241-7436
Photo of Mollie Holman Counseling, Clinical Social Work/Therapist in Cook County, IL
Mollie Holman Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
11 Endorsed
Naperville, IL 60563
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.
(331) 208-5387 View (331) 208-5387

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.