Couples Counseling Therapists in South Austin, Chicago, IL

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I incorporate traditional psychology with modern approaches. I have worked with children, adolescents, adults and have a passion for incorporating pop culture into my therapeutic work. I utilize Cognitive-Behavioral Therapy, Narrative Therapy and Psychodynamic techniques. My style is educational, informative, and empathic. I am LGBTQIA+ affirming and have worked extensively with persons who are developing their sexual identities.

Higher Ground Wellness Group’s mission is to provide a safe therapeutic space for all people, particularly Black, Indigenous, and People of Color (BIPOC). Our vision is to end stigma in BIPOC communities regarding seeking mental health services, by increasing awareness and access to mental health resources. It is a courageous choice to seek therapy and with over 50 years of combined experience, Higher Ground Wellness Group is committed to providing extensive, high quality therapeutic services for individuals, couples, families in a safe and non-judgmental environment that reinforces emotional, physical, and mental wellness.

imagine you're a creative at a crossroads, desiring to express yourself fully but feeling hindered. perhaps societal norms, self-doubt, or the complexities of your identity in marginalized communities make it challenging to fully embrace your creative potential. you're seeking a therapeutic journey that not only understands but values your unique story. here, you'll find support to navigate these challenges, embracing your full self and your artistic expression. it's a path towards living authentically, where every facet of your identity and creative spirit is not just accepted but celebrated.

Are there parts of your story you wish you could forget? Do you feel like no matter how much you try, you’re never enough? Does your anxiety, shame, and trauma feel crippling? This is a painful place to be, but you don’t have to do this alone. I provide an exploratory space where you can unpack and heal from some of the most difficult parts of your story. As a black, male therapist, I understand how your background and unique context impacts your life. As we explore your story, I’ll help you move from trauma to healing, shame to self-compassion, and anxiety to freedom.

Living well is an extremely difficult affair. Whether a hard relationship, a traumatic event, or a rough season of life that makes little sense - there is hope. As a lover of stories, I have found that the most potent ones often lie buried beneath layers of pain, guilt, and shame, where they subconsciously influence the way we think, feel, and connect with others. The process of healing can only begin as we tell the very stories that bring us pain and choose to love the parts of ourselves that may seem most frightening. Whatever you're facing, I know having a safe space to better understand your world will make it more manageable.

I believe that everyone has purpose and value no matter how big or small. My goal in counseling is to walk alongside my clients on their journey to mental wellness as they rediscover and align themselves with the lives they desire to live.

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples, and families. In therapy, I tend to take a collaborative, egalitarian approach to treatment. I am open and nonjudgmental, and I take special time to tailor treatment approaches to fit each individual therapeutic relationship. I practice from a predominately existential-phenomenological framework where individual needs, meaning-making, and pursuit of happiness are emphasized. I also incorporate elements of cognitive behavioral therapy, psychodynamic therapy, and attachment theory as needed.

It is the desire of every human being to be loved and to belong. The only true thing that distinguishes us from one another is our experiences and our perspective of those experiences. Your past, the personal struggles and decisions you currently face and the conflicts between you and those you care about does not define you. What I offer is empathy, compassion, and support with a focus on creating a warm, safe and welcoming environment where you can be heard and understood without judgment.

Are you finding it hard to concentrate? Feeling sad and down in the dumps? Do you find it hard to rest at night? It's possible that you may be dealing with some level of depression or anxiety. I would love to help. You deserve a life that is meaningful and satisfying. I provide a safe space for you to process your feelings and to gain an understanding of how to better manage your life.

I want to help people create a meaningful connection with the world around them. I use compassionate, integrative, and person-focused counseling to resolve difficult issues, facilitate clarity and understanding, and promote growth and change. We all have the resources within us to live and thrive, and it's my goal to help people access strengths, gifts, and talents. No matter the issue, each person is unique and deserves a chance to explore who they are and who they want to be.

Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.

I have a passion for holistic wellness of mind, body and Spirit in the lives of others. My therapeutic endeavors are focused on individuals, couples, children, adolescents, and families who are presently suffering from substance abuse, depression, anxiety disorders, trauma, grief, self esteem, sexual orientation issues and a wide array of life circumstances. As a seasoned psychotherapist, I blend compassion, intellectual insights, current research, and psychological awareness to create sacred spaces in which empowerment and hope may flourish. I welcome working with diverse clients in a colloaborative relationship in achieving ones goals.

It can be truly difficult to acknowledge you need help and seek that help out. Thank you for taking the first step in the path to healing! I provide therapy utilizing a relational, collaborative, person-centered approach. The fundamental basis of any relationship is centered on trust. I model this by strengthening rapport and creating a comfortable, non-judgmental space for you to explore thoughts, feelings and address your reasons for coming to therapy. I believe my role as a therapist is to guide my client(s) as they navigate through life stressors, reprocess distressing experiences, and increase self-awareness.