Couples Counseling Therapists in Kissimmee, FL

Photo of Cornerstone Counseling, LLC, Mental Health Counselor in Kissimmee, FL
Cornerstone Counseling, LLC
Mental Health Counselor, MS, LMHC, MCAP
Verified Verified
2 Endorsed
Kissimmee, FL 34741
I also offer Christian based counseling in both English and Spanish for individuals, couples, and families.
Difficult times and unexpected life changes happen. Relationships struggle and sometimes end. Hurt, stress, grief, depression and anxiety are often a result. Counseling is a powerful asset to help you navigate these process, to reach healing and growth. You do not have to walk through it alone. I can help you to understand your situation, cope and move through productively.
I also offer Christian based counseling in both English and Spanish for individuals, couples, and families.
Difficult times and unexpected life changes happen. Relationships struggle and sometimes end. Hurt, stress, grief, depression and anxiety are often a result. Counseling is a powerful asset to help you navigate these process, to reach healing and growth. You do not have to walk through it alone. I can help you to understand your situation, cope and move through productively.
(321) 333-4870 View (321) 333-4870
Photo of Valerie Taylor, Licensed Mental Health Counselor in Kissimmee, FL
Valerie Taylor
Licensed Mental Health Counselor, LMHC
Verified Verified
8 Endorsed
Kissimmee, FL 34741
I focus extensively on creating a strong therapeutic relationship built on trust, honesty, and even humor at times.
Do you feel like no matter what you do, things aren't going the way you'd like? Are you struggling to maintain healthy relationships, work and life in general? Is it hard to be kind and compassionate to yourself? I help clients manage depression, anxiety, and trauma. Together, we can identify what's not working and get you to where you would like to be. I also focus extensively to establish healthy relationships with family members, partners, children, and friends. I have experience working with adolescents and their family. I work with clients who are struggling with their faith as well as pastors and leaders.
I focus extensively on creating a strong therapeutic relationship built on trust, honesty, and even humor at times.
Do you feel like no matter what you do, things aren't going the way you'd like? Are you struggling to maintain healthy relationships, work and life in general? Is it hard to be kind and compassionate to yourself? I help clients manage depression, anxiety, and trauma. Together, we can identify what's not working and get you to where you would like to be. I also focus extensively to establish healthy relationships with family members, partners, children, and friends. I have experience working with adolescents and their family. I work with clients who are struggling with their faith as well as pastors and leaders.
(407) 809-1542 View (407) 809-1542
Photo of Valerie R Perkins, Registered Mental Health Counselor Intern in Kissimmee, FL
Valerie R Perkins
Registered Mental Health Counselor Intern, MA
Verified Verified
Kissimmee, FL 34741
As a therapist, I specialize in working with couples, families, and individuals.
Are you ready to make positive changes in your life, heal from past wounds, and grow as an individual? If you're seeking clarity, improved coping skills, and a path to a happier life, I'm here to help. Together, we'll work towards your goals and find the answers you're looking for. Whether you want better relationships, inner healing, or a deeper understanding of yourself, I'll provide a safe and caring space where you can explore, heal, and thrive. Your well-being is my priority, and I'm committed to supporting you through life's challenges, helping you discover your inner strength, and unlocking your true potential.
As a therapist, I specialize in working with couples, families, and individuals.
Are you ready to make positive changes in your life, heal from past wounds, and grow as an individual? If you're seeking clarity, improved coping skills, and a path to a happier life, I'm here to help. Together, we'll work towards your goals and find the answers you're looking for. Whether you want better relationships, inner healing, or a deeper understanding of yourself, I'll provide a safe and caring space where you can explore, heal, and thrive. Your well-being is my priority, and I'm committed to supporting you through life's challenges, helping you discover your inner strength, and unlocking your true potential.
(407) 559-7804 View (407) 559-7804
Photo of Gina Gallo, Marriage & Family Therapist Intern in Kissimmee, FL
Gina Gallo
Marriage & Family Therapist Intern, BSC, MDiv
Verified Verified
1 Endorsed
Kissimmee, FL 34741
Stepping into the journey of healing takes a lot of courage and I would be honored to have the opportunity to support you on this path. Together, we can explore your experiences and work towards understanding your unique goals, while developing tools that will help you achieve wholeness and restoration. With my experience working with individuals, couples, and families, I have helped people navigate through various issues such as anxiety, depression, trauma, grief/loss, marital conflict, infidelity, separation and divorce, family strain, parenting, and significant life changes.
Stepping into the journey of healing takes a lot of courage and I would be honored to have the opportunity to support you on this path. Together, we can explore your experiences and work towards understanding your unique goals, while developing tools that will help you achieve wholeness and restoration. With my experience working with individuals, couples, and families, I have helped people navigate through various issues such as anxiety, depression, trauma, grief/loss, marital conflict, infidelity, separation and divorce, family strain, parenting, and significant life changes.
(407) 720-8410 View (407) 720-8410
Photo of Dorothy E Gasparro, Licensed Professional Counselor in Kissimmee, FL
Dorothy E Gasparro
Licensed Professional Counselor, EdS, LPC, LCMHC, LMHC, NCC
Verified Verified
Kissimmee, FL 34747  (Online Only)
I've helped clients work through depression, anxiety, grief, adjustment to life changes, and relationship issues.
If you’re searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don’t believe there is a one size fits all when it comes to life’s challenges and therefore no one size fits all when I work with clients. I take a strength based approach and use various modalities to facilitate insight, reach personal goals and work through issues. My style is non-judgmental, challenging, sensitive, and supportive. I see clients using a telehealth platform. Clients appreciate the ease and effectiveness of this modality. I hope you will also.
I've helped clients work through depression, anxiety, grief, adjustment to life changes, and relationship issues.
If you’re searching for a therapist you know there has to be a good fit between the two of you in order for that partnership to be successful. I don’t believe there is a one size fits all when it comes to life’s challenges and therefore no one size fits all when I work with clients. I take a strength based approach and use various modalities to facilitate insight, reach personal goals and work through issues. My style is non-judgmental, challenging, sensitive, and supportive. I see clients using a telehealth platform. Clients appreciate the ease and effectiveness of this modality. I hope you will also.
(609) 997-9747 View (609) 997-9747
Photo of Pam R Warlaumont, Clinical Social Work/Therapist in Kissimmee, FL
Pam R Warlaumont
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kissimmee, FL 34741  (Online Only)
I take pride in helping to guide clients in taking the road to personal growth and self-actualization. I have extensive experience working with sexual abuse, trauma and PTSD. Other areas of expertise are relationship issues, communication, family discord, parenting, anger management, behavior problems, grief and loss, stress, depression, anxiety, low self-esteem and self-image.
I take pride in helping to guide clients in taking the road to personal growth and self-actualization. I have extensive experience working with sexual abuse, trauma and PTSD. Other areas of expertise are relationship issues, communication, family discord, parenting, anger management, behavior problems, grief and loss, stress, depression, anxiety, low self-esteem and self-image.
(321) 323-7585 View (321) 323-7585
Photo of Agapethy Counseling Solutions, LLC, Licensed Mental Health Counselor in Kissimmee, FL
Agapethy Counseling Solutions, LLC
Licensed Mental Health Counselor, MS, LMHC-QS
Verified Verified
3 Endorsed
Kissimmee, FL 34744
My name is Vanessa and I’m a Licensed Mental Health Counselor, Qualified Supervisor, and Certified Sex Therapist based in Florida. I am the Owner and Clinical Director of Agapethy Counseling Solutions. We specialize in Depressive Disorders, Anxiety Disorders, Bipolar Disorders, Mood Disorders, Sexual Related Disorders, Partner & Intimacy Issues, Trauma, and other various areas. We have 10+ years of extensive experience working in inpatient and outpatient care settings. We currently have licensed and pre-licensed therapists accepting new clients; day, evening, and weekend appointments available.
My name is Vanessa and I’m a Licensed Mental Health Counselor, Qualified Supervisor, and Certified Sex Therapist based in Florida. I am the Owner and Clinical Director of Agapethy Counseling Solutions. We specialize in Depressive Disorders, Anxiety Disorders, Bipolar Disorders, Mood Disorders, Sexual Related Disorders, Partner & Intimacy Issues, Trauma, and other various areas. We have 10+ years of extensive experience working in inpatient and outpatient care settings. We currently have licensed and pre-licensed therapists accepting new clients; day, evening, and weekend appointments available.
(407) 490-2973 View (407) 490-2973
Photo of Linda Edmund, Counselor in Kissimmee, FL
Linda Edmund
Counselor, MA, LMHC
Verified Verified
Kissimmee, FL 34741  (Online Only)
If you are looking for an authentic, genuine, empathetic counselor contact me to see if we can develop a healthy therapeutic relationship.
I provide a non-judgmental, empathetic, and safe space for my clients to be able to heal and grow. Do you ever feel as if no one understands you? Have you ever been in a room full of people and felt empty? Lately, have you found yourself feeling depressed or anxious recently for no reason? Has coping with past traumas, a loss, or life stressors seemed to affect areas of your daily life, leaving you feeling “stuck” or unmotivated? I specialize in helping clients work through Major Depression, ADHD, Oppositional Defiant Disorder, Intermittent Explosive Disorder, Conduct Disorder, Impulsive behaviors, Adjustment Disorders, Anxiety,
If you are looking for an authentic, genuine, empathetic counselor contact me to see if we can develop a healthy therapeutic relationship.
I provide a non-judgmental, empathetic, and safe space for my clients to be able to heal and grow. Do you ever feel as if no one understands you? Have you ever been in a room full of people and felt empty? Lately, have you found yourself feeling depressed or anxious recently for no reason? Has coping with past traumas, a loss, or life stressors seemed to affect areas of your daily life, leaving you feeling “stuck” or unmotivated? I specialize in helping clients work through Major Depression, ADHD, Oppositional Defiant Disorder, Intermittent Explosive Disorder, Conduct Disorder, Impulsive behaviors, Adjustment Disorders, Anxiety,
(407) 979-8910 View (407) 979-8910
Photo of Danielle Glye, Counselor in Kissimmee, FL
Danielle Glye
Counselor, LMHC
Verified Verified
Kissimmee, FL 34741
I specialize in working with youth ages 8 and older, adolescents, adults, families and couples.
If you're ready to make positive changes, process trauma and achieve greater quality of life, you’re in the right place. I would love to walk alongside with you on your journey to better mental health, greater relationships and healthy coping. We all face hardships, but we have the choice to redirect the pain and learn how to be renewed and transformed even amidst our trials.
I specialize in working with youth ages 8 and older, adolescents, adults, families and couples.
If you're ready to make positive changes, process trauma and achieve greater quality of life, you’re in the right place. I would love to walk alongside with you on your journey to better mental health, greater relationships and healthy coping. We all face hardships, but we have the choice to redirect the pain and learn how to be renewed and transformed even amidst our trials.
(689) 220-7068 View (689) 220-7068
Photo of Crystal Riley, Clinical Social Work/Therapist in Kissimmee, FL
Crystal Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Kissimmee, FL 34744  (Online Only)
I’m Crystal and I’m so glad that you’re here. Maybe you’re considering therapy for the first time or even wanting to prioritize yourself and make therapy a part of your routine again, either way you’re in the right place. As a Licensed Clinical Social Worker, I am a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges and cultivate greater well-being. With a specialization in anxiety, depression, relationship issues, and self-esteem, I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors.
I’m Crystal and I’m so glad that you’re here. Maybe you’re considering therapy for the first time or even wanting to prioritize yourself and make therapy a part of your routine again, either way you’re in the right place. As a Licensed Clinical Social Worker, I am a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges and cultivate greater well-being. With a specialization in anxiety, depression, relationship issues, and self-esteem, I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors.
(321) 415-0461 View (321) 415-0461
Photo of Renewed Integrative Counseling in Kissimmee, FL
Renewed Integrative Counseling
Verified Verified
Kissimmee, FL 34741
Our Compassion Team of highly qualified Licensed Counselors and Life Coaches provide individuals, couples, and families with personalized care to meet their specific needs with the end goal of helping each person build a better quality of life.
We invite you into a journey where you can heal from hurtful life experiences, strengthen self by developing effective coping skills, grow healthy relationships, and live each day with purpose!
Our Compassion Team of highly qualified Licensed Counselors and Life Coaches provide individuals, couples, and families with personalized care to meet their specific needs with the end goal of helping each person build a better quality of life.
We invite you into a journey where you can heal from hurtful life experiences, strengthen self by developing effective coping skills, grow healthy relationships, and live each day with purpose!
(813) 945-4101 View (813) 945-4101
Photo of The Bridge Counseling & Coaching, Counselor in Kissimmee, FL
The Bridge Counseling & Coaching
Counselor, MA, LMHC
Verified Verified
Kissimmee, FL 34744
Ronnie and Debbie serve as a counseling/coaching team to work with couples, marriages and premarital counseling.
All individuals and families go through periods of intense difficulty. ...Sadness, Anxious, Painful and Conflict are words I have used when describing these times. It is important to know that life can get better and we are committed to walking with you to the other side. Many find relief from PTSD, anxiety/ stress, depression, and sexual abuse through our processes. These processes may include "ART" a new eye movement therapy.... Our counseling/coaching team does not just work to repair your marriage; we work to restore it... Our goal is to get to the heart of issues causing your discomfort.
Ronnie and Debbie serve as a counseling/coaching team to work with couples, marriages and premarital counseling.
All individuals and families go through periods of intense difficulty. ...Sadness, Anxious, Painful and Conflict are words I have used when describing these times. It is important to know that life can get better and we are committed to walking with you to the other side. Many find relief from PTSD, anxiety/ stress, depression, and sexual abuse through our processes. These processes may include "ART" a new eye movement therapy.... Our counseling/coaching team does not just work to repair your marriage; we work to restore it... Our goal is to get to the heart of issues causing your discomfort.
(407) 901-4258 View (407) 901-4258
Photo of Reflections Counseling, Counselor in Kissimmee, FL
Reflections Counseling
Counselor, LMHC, LMFT
Verified Verified
1 Endorsed
Kissimmee, FL 34741
I work with individuals, couples, and families on a variety of issues that include:grief therapy, marital therapy, family conflict, couples therapy, parenting issues, vocational/career counseling, communication skills, depression, anxiety, stress management,substance abuse, domestic violence and many other emotional issues.
If you are searching for therapist with experience, knowledge and focus on your needs, if you are "stuck" in your current situation and don't see your way out, if problems in your relationship or marriage can't seem to be resolved, you should be kind to yourself and seek help. The pressures placed upon us by society, family and ourselves can become a heavy burden to carry alone. I practice optimizing approach to treatment using differential psycho-therapeutics. I believe in uniqueness of individual and situation therefore my approach is the following: different patients - different therapies.
I work with individuals, couples, and families on a variety of issues that include:grief therapy, marital therapy, family conflict, couples therapy, parenting issues, vocational/career counseling, communication skills, depression, anxiety, stress management,substance abuse, domestic violence and many other emotional issues.
If you are searching for therapist with experience, knowledge and focus on your needs, if you are "stuck" in your current situation and don't see your way out, if problems in your relationship or marriage can't seem to be resolved, you should be kind to yourself and seek help. The pressures placed upon us by society, family and ourselves can become a heavy burden to carry alone. I practice optimizing approach to treatment using differential psycho-therapeutics. I believe in uniqueness of individual and situation therefore my approach is the following: different patients - different therapies.
(407) 569-5199 View (407) 569-5199
Photo of Socorro Dennis, Clinical Social Work/Therapist in Kissimmee, FL
Socorro Dennis
Clinical Social Work/Therapist, LCSW
Verified Verified
Kissimmee, FL 34758  (Online Only)
Whether you're dealing with being overwhelmed , relationship issues, or anxiety and depression, I'm here to help.
Hello. I’m Socorro a FL Licensed Clinical Social Worker(LCSW). Do you feel as like you are trying to juggle a million different things at once? Do you find it difficult to balance your relationships, career, and health? Is it challenging to treat oneself well? I provide a safe, nonjudgmental space for teenager and adults to be their unfiltered self. I will personalize sessions with evidence-based strategies that will promote self-discovery and progress. I provide support to people in their efforts to practice self-love, communicate their needs clearly, and confront limiting and unhelpful ideas.
Whether you're dealing with being overwhelmed , relationship issues, or anxiety and depression, I'm here to help.
Hello. I’m Socorro a FL Licensed Clinical Social Worker(LCSW). Do you feel as like you are trying to juggle a million different things at once? Do you find it difficult to balance your relationships, career, and health? Is it challenging to treat oneself well? I provide a safe, nonjudgmental space for teenager and adults to be their unfiltered self. I will personalize sessions with evidence-based strategies that will promote self-discovery and progress. I provide support to people in their efforts to practice self-love, communicate their needs clearly, and confront limiting and unhelpful ideas.
(321) 351-4962 View (321) 351-4962
Photo of Family Life Services Counseling Inc, Counselor in Kissimmee, FL
Family Life Services Counseling Inc
Counselor, MS, LMHC, CSOTS
Verified Verified
1 Endorsed
Kissimmee, FL 34741
We do individual, couples / marriage, family therapy and groups.
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
We do individual, couples / marriage, family therapy and groups.
WE ARE HERE TO SERVE THE COMMUNITY; Due to the National Crisis we do teletherapy as well as onsite sessions in office or out of office. We work with clients that have Anxiety, bipolar, Depression and PTSD, and behavior problems, this can be done in the office or without leaving their homes. We offer Mental Health Care directly conveniently through internet, phone or other means. Our Mission statement is: "Healing Hearts One at a Time". Our goal is to help families and individuals work on healing, forgiving, and continuing life with a different perspective. Our practice is a unique practice where we care about our clients.
(407) 518-9505 View (407) 518-9505
Photo of Judy D Grotjan, Pastoral Counselor in Kissimmee, FL
Judy D Grotjan
Pastoral Counselor, MA
Verified Verified
1 Endorsed
Kissimmee, FL 34744
My commitment is to serve individuals, couples and families in providing professional counseling services within a Biblical framework. Seeking to serve clients with empathy and wisdom to bring about emotional and spiritual well being in their personal, interpersonal, and professional lives. I strive to bring an awareness and follow through in releasing bad habits, and unhealthy thoughts and behaviors in order to achieve therapeutic goals.
My commitment is to serve individuals, couples and families in providing professional counseling services within a Biblical framework. Seeking to serve clients with empathy and wisdom to bring about emotional and spiritual well being in their personal, interpersonal, and professional lives. I strive to bring an awareness and follow through in releasing bad habits, and unhealthy thoughts and behaviors in order to achieve therapeutic goals.
(407) 512-8647 View (407) 512-8647
Robert W Stewart PhD facapp PA
Clinical Social Work/Therapist, PhD, LCSW, FACAPP
Verified Verified
Kissimmee, FL 34741
As a Fellow of the American College of Advanced Practice Psychotherapists, Dr. Stewart provides quality and effective psychotherapy. Only the most professionally trained and experienced professionals earn that designation. We specialize in the assessment of and treatment of depression and anxiety (including PTSD). In addition, we provide effective treatment of substance abuse disorders (eg, alcohol abuse/alcoholism, other drug abuse/dependence) as well disorders of childhood, sexual issues, and relationship problems. If you are planning to marry, we are registered with Osceola County to provide premarital counseling, thus shortening your wait for a marriage license and discounting its cost.
As a Fellow of the American College of Advanced Practice Psychotherapists, Dr. Stewart provides quality and effective psychotherapy. Only the most professionally trained and experienced professionals earn that designation. We specialize in the assessment of and treatment of depression and anxiety (including PTSD). In addition, we provide effective treatment of substance abuse disorders (eg, alcohol abuse/alcoholism, other drug abuse/dependence) as well disorders of childhood, sexual issues, and relationship problems. If you are planning to marry, we are registered with Osceola County to provide premarital counseling, thus shortening your wait for a marriage license and discounting its cost.
(407) 710-9347 View (407) 710-9347
Photo of Lyanne Soto-Ramos, Clinical Social Work/Therapist in Kissimmee, FL
Lyanne Soto-Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
Kissimmee, FL 34741
Have you ever felt like there is so much you want to talk about but don’t know where to start? Or that you have new stressors or anxieties that you want to explore to be able to continue going forward in life. Everyone has a different story and it is a privilege to be able to hear and be involved in every story. My name is Lyanne, my goal is to listen to better understand and help process what is going on in your life. The first step is wanting to talk about it. My hope is to build a trusting therapeutic relationship to be able to navigate this thing called life together.
Have you ever felt like there is so much you want to talk about but don’t know where to start? Or that you have new stressors or anxieties that you want to explore to be able to continue going forward in life. Everyone has a different story and it is a privilege to be able to hear and be involved in every story. My name is Lyanne, my goal is to listen to better understand and help process what is going on in your life. The first step is wanting to talk about it. My hope is to build a trusting therapeutic relationship to be able to navigate this thing called life together.
(689) 407-8740 View (689) 407-8740
Photo of Kemisha Joseph, Counselor in Kissimmee, FL
Kemisha Joseph
Counselor, LMHC
Verified Verified
Kissimmee, FL 34744  (Online Only)
As a professional, I specialize in working with relationships, finding deep fulfillment in counseling both couples and individuals facing various relationship challenges. Through my practice, I provide support to those grappling with issues ranging from communication breakdowns to trust issues and beyond. Additionally, I extend my expertise to assist individuals coping with anxiety, stress, and complex PTSD, offering them guidance and strategies for healing. I am committed to dismantling stigmas and providing culturally sensitive support to the BIPOC community. I am an advocate for Black love and the Black community.
As a professional, I specialize in working with relationships, finding deep fulfillment in counseling both couples and individuals facing various relationship challenges. Through my practice, I provide support to those grappling with issues ranging from communication breakdowns to trust issues and beyond. Additionally, I extend my expertise to assist individuals coping with anxiety, stress, and complex PTSD, offering them guidance and strategies for healing. I am committed to dismantling stigmas and providing culturally sensitive support to the BIPOC community. I am an advocate for Black love and the Black community.
(689) 407-8941 View (689) 407-8941
Photo of Christopher Sanchez, Counselor in Kissimmee, FL
Christopher Sanchez
Counselor, LMHC, QS
Verified Verified
Kissimmee, FL 34741
Waitlist for new clients
I specialize in Christian counseling, Cognitive Behavioral Therapy (CBT), coaching, couples counseling, and Eye Movement Desensitization and Reprocessing (EMDR).
Life offers many gifts, but it can also come with many challenges. How we respond to these situations can profoundly affect our daily lives. Having the ability to talk to someone can help us renew our perspective, repair emotional wounds, and restore a sense of purpose and well-being. I recognize the importance of counseling as a transformative tool for individuals who feel they have lost all hope and are in need of a second wind. My primary mission is to support individuals on their journey towards renewed hope, emotional well-being, and personal growth.
I specialize in Christian counseling, Cognitive Behavioral Therapy (CBT), coaching, couples counseling, and Eye Movement Desensitization and Reprocessing (EMDR).
Life offers many gifts, but it can also come with many challenges. How we respond to these situations can profoundly affect our daily lives. Having the ability to talk to someone can help us renew our perspective, repair emotional wounds, and restore a sense of purpose and well-being. I recognize the importance of counseling as a transformative tool for individuals who feel they have lost all hope and are in need of a second wind. My primary mission is to support individuals on their journey towards renewed hope, emotional well-being, and personal growth.
(407) 753-7792 View (407) 753-7792

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.