Therapists in Vacaville, CA

Photo of Yasmin Safdie, Clinical Social Work/Therapist in Vacaville, CA
Yasmin Safdie
Clinical Social Work/Therapist, LCSW
Verified Verified
Vacaville, CA 95688
My name is Yasmin Safdie. I am a Licensed Clinical Social Worker with over 15 years of experience in the field of mental health. Throughout my career, I have worked with individuals from all walks of life in a variety of settings (hospitals, residential treatments, community clinics, intensive programs, outpatient therapy, etc.). I am trained in evidence-based practices such as Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Motivational Interviewing, Harm Reduction, Trauma-focused somatic approaches, etc. My approach and style are organic, and they adapt to the needs and desires of the person whom I am working with.
My name is Yasmin Safdie. I am a Licensed Clinical Social Worker with over 15 years of experience in the field of mental health. Throughout my career, I have worked with individuals from all walks of life in a variety of settings (hospitals, residential treatments, community clinics, intensive programs, outpatient therapy, etc.). I am trained in evidence-based practices such as Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Motivational Interviewing, Harm Reduction, Trauma-focused somatic approaches, etc. My approach and style are organic, and they adapt to the needs and desires of the person whom I am working with.
(707) 229-1785 View (707) 229-1785
Photo of Gina Brown, Marriage & Family Therapist Associate in Vacaville, CA
Gina Brown
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Vacaville, CA 95687
Feeling stuck by past hurts and relationship problems that seem to be never-ending? Are you feeling held back from the life you were meant to live? Are you trying to overcome trauma and can’t seem to get past the overwhelm of it? I know from personal and professional experience that pain from past hurts, whether from interpersonal issues, childhood events, military trauma, or single-event trauma, can affect every area of our lives and hold us back from the lives we were meant to live. We will work together to design a plan to help you get unstuck.
Feeling stuck by past hurts and relationship problems that seem to be never-ending? Are you feeling held back from the life you were meant to live? Are you trying to overcome trauma and can’t seem to get past the overwhelm of it? I know from personal and professional experience that pain from past hurts, whether from interpersonal issues, childhood events, military trauma, or single-event trauma, can affect every area of our lives and hold us back from the lives we were meant to live. We will work together to design a plan to help you get unstuck.
(707) 760-7961 View (707) 760-7961
Photo of Dignus Wellness, Psychologist in Vacaville, CA
Dignus Wellness
Psychologist, PsyD
Verified Verified
1 Endorsed
Vacaville, CA 95687  (Online Only)
I am a clinical psychologist whose interests and experience include trauma, mental health, physical health, chronic pain, happiness, well-being, immigration, and diversity issues. I believe we all have the capacity within us to improve our lives, in one way or another, but sometimes we need some guidance. In my work, I try to teach my patients what is happening with their minds and bodies, as well as skills they can utilize to get better. Education is very important, and it makes a difference in the way we make changes. I provide services that are welcoming, compassionate, genuine, and have your best interest at heart.
I am a clinical psychologist whose interests and experience include trauma, mental health, physical health, chronic pain, happiness, well-being, immigration, and diversity issues. I believe we all have the capacity within us to improve our lives, in one way or another, but sometimes we need some guidance. In my work, I try to teach my patients what is happening with their minds and bodies, as well as skills they can utilize to get better. Education is very important, and it makes a difference in the way we make changes. I provide services that are welcoming, compassionate, genuine, and have your best interest at heart.
(707) 329-3824 View (707) 329-3824
Photo of Taeko Bufford, Clinical Social Work/Therapist in Vacaville, CA
Taeko Bufford
Clinical Social Work/Therapist
Verified Verified
Vacaville, CA 95687
My name is Ty Bufford, LCSW. I specialize working with individuals experiencing anxiety, depression, life stressors, relationship issues, generational trauma, grief, addiction, LGBTQ+ issues, and racial trauma. I utilize CBT, motivational interviewing, strength-based therapy, harm reduction, and solution focused therapy in my treatment and consider each person's unique context and cultural background with my interventions and treatment plans. Thank you for taking the first step during these challenging times. Therapy is a journey, and I am here to walk you through this process.
My name is Ty Bufford, LCSW. I specialize working with individuals experiencing anxiety, depression, life stressors, relationship issues, generational trauma, grief, addiction, LGBTQ+ issues, and racial trauma. I utilize CBT, motivational interviewing, strength-based therapy, harm reduction, and solution focused therapy in my treatment and consider each person's unique context and cultural background with my interventions and treatment plans. Thank you for taking the first step during these challenging times. Therapy is a journey, and I am here to walk you through this process.
(707) 395-6810 View (707) 395-6810
Photo of Erica Sylvia Mitchell, Clinical Social Work/Therapist in Vacaville, CA
Erica Sylvia Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Vacaville, CA 95687  (Online Only)
Are you struggling with complex trauma, chronic stress, anxiety, depression, life transitions? Is your body storing pain? Are you questioning your purpose, career, relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, and your criticizing thoughts are getting in your way? Have you held onto a dysfunctional narrative of who you are? Self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to help.
Are you struggling with complex trauma, chronic stress, anxiety, depression, life transitions? Is your body storing pain? Are you questioning your purpose, career, relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, and your criticizing thoughts are getting in your way? Have you held onto a dysfunctional narrative of who you are? Self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to help.
(707) 940-3742 View (707) 940-3742
Photo of Yessenia Sanchez, Marriage & Family Therapist Associate in Vacaville, CA
Yessenia Sanchez
Marriage & Family Therapist Associate, AMFT
Verified Verified
Vacaville, CA 95688
Are your thoughts so overwhelming they have you feeling anxious, alone, or never good enough? Is depression and anxiety making you feel misunderstood or even exhausted? I get it. Walking through life feeling unseen is difficult. It can be scary looking for guidance, but therapy can be life changing! Talking to someone you can trust and feel accepted is like a weight off your shoulders. As your therapist, making you feel comfortable is my priority - where you are heard, understood, and seen. I will walk alongside you so you can better understand your thoughts and emotions while giving you respect, and a non-judgmental space.
Are your thoughts so overwhelming they have you feeling anxious, alone, or never good enough? Is depression and anxiety making you feel misunderstood or even exhausted? I get it. Walking through life feeling unseen is difficult. It can be scary looking for guidance, but therapy can be life changing! Talking to someone you can trust and feel accepted is like a weight off your shoulders. As your therapist, making you feel comfortable is my priority - where you are heard, understood, and seen. I will walk alongside you so you can better understand your thoughts and emotions while giving you respect, and a non-judgmental space.
(707) 314-3443 x100 View (707) 314-3443 x100
Photo of Dr. Vanessa Perocier, Marriage & Family Therapist in Vacaville, CA
Dr. Vanessa Perocier
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Vacaville, CA 95696  (Online Only)
Not accepting new clients
Though it may not seem like it, you have more strength than you believe, even more than you feel now. I can only imagine your struggle, but I am here to help. We all experience stressors that affect several areas of our lives, sometimes leading us to the edge, especially in the professional world. There is help today, and I can assist with those sticky social situations that seem to have no end. Are your issues causing you high stress? Are they present in your relationships? At work, school, home, and other places? Many of our problems are interconnected and can influence more areas of our lives than we may want to acknowledge.
Though it may not seem like it, you have more strength than you believe, even more than you feel now. I can only imagine your struggle, but I am here to help. We all experience stressors that affect several areas of our lives, sometimes leading us to the edge, especially in the professional world. There is help today, and I can assist with those sticky social situations that seem to have no end. Are your issues causing you high stress? Are they present in your relationships? At work, school, home, and other places? Many of our problems are interconnected and can influence more areas of our lives than we may want to acknowledge.
(707) 314-3170 View (707) 314-3170
Photo of Julie Hicks, Marriage & Family Therapist in Vacaville, CA
Julie Hicks
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Vacaville, CA 95688
Waitlist for new clients
At some point in life, many of us find ourselves in need of help and decide to reach out and get it. It's not an easy first step, but it can lead to life changing results. As a Marriage and Family Therapist, I count it as an honor and privilege to come along side my clients and help them move through their problem or pain to find a more fulfilling life.
At some point in life, many of us find ourselves in need of help and decide to reach out and get it. It's not an easy first step, but it can lead to life changing results. As a Marriage and Family Therapist, I count it as an honor and privilege to come along side my clients and help them move through their problem or pain to find a more fulfilling life.
(707) 984-4041 View (707) 984-4041
Photo of Kathy Scalise Kifer, Marriage & Family Therapist in Vacaville, CA
Kathy Scalise Kifer
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Vacaville, CA 95688
My name is Kathy Kifer ,I graduated from JFK university in somatic psychology in 2007 .I believe in treating the whole person mind body and spirit . Working with the youth has always been my focus but I also enjoy working with adults .I have a strong background in treatment of anxiety.
My name is Kathy Kifer ,I graduated from JFK university in somatic psychology in 2007 .I believe in treating the whole person mind body and spirit . Working with the youth has always been my focus but I also enjoy working with adults .I have a strong background in treatment of anxiety.
(707) 755-6913 View (707) 755-6913
Photo of Breakaway Child-Family Therapy, Associate Clinical Social Worker in Vacaville, CA
Breakaway Child-Family Therapy
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
Vacaville, CA 95687
Waitlist for new clients
I am a mental health professional with a genuine passion for helping individuals and families in their struggles. I believe in authentic encounters with clients with unconditional regard where trust and safety take the center of the therapeutic relationship.
I am a mental health professional with a genuine passion for helping individuals and families in their struggles. I believe in authentic encounters with clients with unconditional regard where trust and safety take the center of the therapeutic relationship.
(707) 675-1629 View (707) 675-1629
Photo of Sarah Chavez, Marriage & Family Therapist in Vacaville, CA
Sarah Chavez
Marriage & Family Therapist, LMFT
Verified Verified
Vacaville, CA 95687
My name is Sarah Chavez and I'm a Licensed Marriage and Family Therapist. I take a client-centered approach to therapy and am particularly passionate about helping clients activate and enhance the strengths within them to overcome adversity. I look forward to getting to know you! I typically work with adults in overcoming the barriers to their goals. I also enjoy assisting couples with bridging the communication gap in order to empower them to resolve conflict. I have experience working with justice-impacted individuals and child welfare/DV circumstances.
My name is Sarah Chavez and I'm a Licensed Marriage and Family Therapist. I take a client-centered approach to therapy and am particularly passionate about helping clients activate and enhance the strengths within them to overcome adversity. I look forward to getting to know you! I typically work with adults in overcoming the barriers to their goals. I also enjoy assisting couples with bridging the communication gap in order to empower them to resolve conflict. I have experience working with justice-impacted individuals and child welfare/DV circumstances.
(707) 267-2837 View (707) 267-2837
Photo of Dulce Alvarado, Clinical Social Work/Therapist in Vacaville, CA
Dulce Alvarado
Clinical Social Work/Therapist, LCSW
Verified Verified
Vacaville, CA 95687
Hi, my name is Dulce Alvarado and I am a Licensed Clinical Social Worker. I work with children and adolescents using different approaches such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Trust-Based Relational Intervention, Dialectical Behavioral Therapy, and Motivational Interviewing. I have experience working with children and adolescents experiencing challenges associated with trauma, anxiety, depression, ADHD, and stress. I work with children and youth involved in the child welfare system and have experienced trauma related to abuse, neglect, and attachment disruptions.
Hi, my name is Dulce Alvarado and I am a Licensed Clinical Social Worker. I work with children and adolescents using different approaches such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Trust-Based Relational Intervention, Dialectical Behavioral Therapy, and Motivational Interviewing. I have experience working with children and adolescents experiencing challenges associated with trauma, anxiety, depression, ADHD, and stress. I work with children and youth involved in the child welfare system and have experienced trauma related to abuse, neglect, and attachment disruptions.
(707) 532-2106 View (707) 532-2106
Photo of Alessandra Aristizabal, Pre-Licensed Professional in Vacaville, CA
Alessandra Aristizabal
Pre-Licensed Professional, ACSW
Verified Verified
1 Endorsed
Vacaville, CA 95687
Specializing in the treatment of trauma, anxiety, depression, and a range of other mental health disorders, the goal is to implement seamless care with individuals across the lifespan. This includes children, teenagers, and adults, as well as couples facing relational challenges. With the use of evidence-based therapeutic modalities and the integration of EMDR principles, clients can process and heal from a variety of traumatic and non-traumatic experiences.
Specializing in the treatment of trauma, anxiety, depression, and a range of other mental health disorders, the goal is to implement seamless care with individuals across the lifespan. This includes children, teenagers, and adults, as well as couples facing relational challenges. With the use of evidence-based therapeutic modalities and the integration of EMDR principles, clients can process and heal from a variety of traumatic and non-traumatic experiences.
(707) 868-8402 View (707) 868-8402
Photo of Meghan Murray, Marriage & Family Therapist in Vacaville, CA
Meghan Murray
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Vacaville, CA 95688
Waitlist for new clients
Because the brain is a social organ, people do better in connection. FMRI studies show that both emotional and physical pain is relieved by close connection with another. Therefore, I work from an "Attachment" perspective, providing a secure base for my clients to work through their struggles, trauma, and/or mental health challenges. I have extensive training in human emotion, limbic revision, and relationship distress and am comfortable working with individuals, couples and families.
Because the brain is a social organ, people do better in connection. FMRI studies show that both emotional and physical pain is relieved by close connection with another. Therefore, I work from an "Attachment" perspective, providing a secure base for my clients to work through their struggles, trauma, and/or mental health challenges. I have extensive training in human emotion, limbic revision, and relationship distress and am comfortable working with individuals, couples and families.
(707) 600-3148 View (707) 600-3148
Photo of Teresa Hood, Marriage & Family Therapist in Vacaville, CA
Teresa Hood
Marriage & Family Therapist, LMFT
Verified Verified
Vacaville, CA 95688
Not accepting new clients
Life can be difficult to navigate at times. When hardships get thrown at us, we may get flooded with emotion and feel at a loss on how to deal with it head on. During these times we may find ourselves withdrawing from others or lashing out towards our loved ones. When we get trapped in our negative thoughts, we may feel like there’s no escape, but talking to someone about these challenges and hardships can be the beginning of the healing process. I provide a non-judgmental, safe environment for my clients to express themselves.
Life can be difficult to navigate at times. When hardships get thrown at us, we may get flooded with emotion and feel at a loss on how to deal with it head on. During these times we may find ourselves withdrawing from others or lashing out towards our loved ones. When we get trapped in our negative thoughts, we may feel like there’s no escape, but talking to someone about these challenges and hardships can be the beginning of the healing process. I provide a non-judgmental, safe environment for my clients to express themselves.
(707) 615-1498 View (707) 615-1498
Photo of Laurie A. Wender, Marriage & Family Therapist in Vacaville, CA
Laurie A. Wender
Marriage & Family Therapist, MA, LMFT
Verified Verified
Vacaville, CA 95688
Are you tired of bringing things up to loved ones but always ending up in a fight? Whether it's your spouse or your child, being able to communicate is important, but it's often a skill we didn't grow up learning. You can love your family so much and you never really learned how to talk to them. You want things to be easier at home and for everyone to get along. It seems like there's always a fight or argument.
Are you tired of bringing things up to loved ones but always ending up in a fight? Whether it's your spouse or your child, being able to communicate is important, but it's often a skill we didn't grow up learning. You can love your family so much and you never really learned how to talk to them. You want things to be easier at home and for everyone to get along. It seems like there's always a fight or argument.
(707) 416-4594 View (707) 416-4594
Photo of John M Barry, Marriage & Family Therapist Associate in Vacaville, CA
John M Barry
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Vacaville, CA 95687
Attn Couples: When burnout hits, anxiety and depression can grow and all the things we have been running from catch up to us. The worry and numbness take over. Feeling drained, life gets harder. Relationships start to change. I focus on helping relationships rediscover their passion and closeness after life gets in the way. I help relationships move from the distant and lonely interactions to a satisfying and intimate lifestyle. I help clients overcome the deepest betrayals and the gradual chasms that form. I help individuals understand what is driving them and find satisfying relationships through communication and proven skills.
Attn Couples: When burnout hits, anxiety and depression can grow and all the things we have been running from catch up to us. The worry and numbness take over. Feeling drained, life gets harder. Relationships start to change. I focus on helping relationships rediscover their passion and closeness after life gets in the way. I help relationships move from the distant and lonely interactions to a satisfying and intimate lifestyle. I help clients overcome the deepest betrayals and the gradual chasms that form. I help individuals understand what is driving them and find satisfying relationships through communication and proven skills.
(707) 309-0238 View (707) 309-0238
Photo of Theresa L Cicchetto, Marriage & Family Therapist in Vacaville, CA
Theresa L Cicchetto
Marriage & Family Therapist, MA, LMFC, LPCC
Verified Verified
2 Endorsed
Vacaville, CA 95688
Have you suffered a life changing event, possibly a traumatic event? Do you have unwanted memories flooding your thoughts? Or just can not get back on track? Are you on edge and feel like life will never be the same? You have the power to put this behind you! You can live a fulfilled life focusing on what is important to you. With some direction, and your own inner strength (YES, you have inner strength) you can regain your confidence and take charge of your life. I look forward to seeing you grow to be your best you. “Just when the caterpillar thought the world was ending, it became a butterfly”- proverb
Have you suffered a life changing event, possibly a traumatic event? Do you have unwanted memories flooding your thoughts? Or just can not get back on track? Are you on edge and feel like life will never be the same? You have the power to put this behind you! You can live a fulfilled life focusing on what is important to you. With some direction, and your own inner strength (YES, you have inner strength) you can regain your confidence and take charge of your life. I look forward to seeing you grow to be your best you. “Just when the caterpillar thought the world was ending, it became a butterfly”- proverb
(707) 820-2387 View (707) 820-2387
Photo of St Clair Alexander, Marriage & Family Therapist in Vacaville, CA
St Clair Alexander
Marriage & Family Therapist, LMFT
Verified Verified
Vacaville, CA 95687
St. Clair Alexander is a Licensed Marriage and Family Therapist (LMFT). He came to the profession with experience in pastoral care and counseling (1984 to 2004). He suspended his pastoral ministry to complete studies in marriage and family therapy; then earned his DPH in Families Studies (2004 to 2011). In 2006 he began a career in Marriage and family therapy working with Couples, families, and individuals.
St. Clair Alexander is a Licensed Marriage and Family Therapist (LMFT). He came to the profession with experience in pastoral care and counseling (1984 to 2004). He suspended his pastoral ministry to complete studies in marriage and family therapy; then earned his DPH in Families Studies (2004 to 2011). In 2006 he began a career in Marriage and family therapy working with Couples, families, and individuals.
(707) 797-9272 View (707) 797-9272
Photo of Barbara Bean-Runyon, Clinical Social Work/Therapist in Vacaville, CA
Barbara Bean-Runyon
Clinical Social Work/Therapist, LCSW
Verified Verified
Vacaville, CA 95688
Waitlist for new clients
C.I.P.G.A.-Licensed Clinical Social Worker Inc., Prof. Corp. C.I.P.G.A. stands for Cultivating: Integrity, Personal Growth and Awareness. My name is Barbara Bean-Runyon, LCSW. A private psychotherapist, working in Vacaville (25+ years). Becoming aware of the the deeper problems and practicing honesty with yourself and others, allows growth and change. I offer a non-judgmental, private space to explore concerning issues and look at alternative ways to view things, create change or accept situations with more ease.
C.I.P.G.A.-Licensed Clinical Social Worker Inc., Prof. Corp. C.I.P.G.A. stands for Cultivating: Integrity, Personal Growth and Awareness. My name is Barbara Bean-Runyon, LCSW. A private psychotherapist, working in Vacaville (25+ years). Becoming aware of the the deeper problems and practicing honesty with yourself and others, allows growth and change. I offer a non-judgmental, private space to explore concerning issues and look at alternative ways to view things, create change or accept situations with more ease.
(707) 986-8994 View (707) 986-8994

How does your Therapist compare?

Number of Therapists in Vacaville, CA

100+

Average cost per session

$150

Therapists in Vacaville, CA who prioritize treating:

92% Anxiety
89% Depression
73% Relationship Issues
71% Coping Skills
70% Self Esteem
64% Stress
63% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

69% Optum
68% UnitedHealthcare UHC | UBH
66% Aetna

How Therapists in Vacaville, CA see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vacaville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.