Jaleh Ghobadi

Marriage & Family Therapist, MS, LMFT

She/Her/Hers

Verified by Psychology Today
Photo of Jaleh Ghobadi, MS, LMFT, Marriage & Family Therapist in Aliso Viejo
(657) 317-7684

Jaleh Ghobadi

Marriage & Family Therapist, MS, LMFT

She/Her/Hers


Location

Offers online therapy

Aliso Viejo, CA 92656
(657) 317-7684

Nearby Areas

This location is easily accessible from:

Announcement icon I am available via phone, video or special in person arrangements
I believe at the core of much of our struggles and pain is the need to be more aware of our feelings which directly impacts our decision making and the subsequent actions that we take. I have spent the last 20 years working with adults and children/teens in hospital, community and school settings. Especially under the current backdrop of social, emotional and financial unrest; feelings of depression, anxiety, anger and feeling out of control can often be familiar. This is a most trying time for our children and adults/parents that are trying to navigate their livelihoods and often feeling the need to be all things for all people.
My passion is in teaching how to identify our emotions and how this informs much of our thoughts and behaviors. And most importantly, learning and applying the coping skills to help regulate emotions in healthy and productive ways. You are the best author of your own story; therefore, my approach tends to be very client centered.
I value diversity and cultural sensitivity. I want to honor your background, history, choices, needs, hopes and concerns. I want to help you clarify your intentions and empower you to use your voice. I believe we all have the strength and resilience to move forward on our journey and I am grateful for the opportunity to help support and empower others.

Finances

  • Cost per Session: $80+
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Venmo, Visa

Qualifications

  • Years in Practice: 19 Years
  • License: California / 48592
  • School: Cal Poly Pomona
  • Year Graduated: 2002

Jaleh Ghobadi's Groups

Coping Skills 101

Virtual group for our kids to come together and process their stressors while connecting with one another and learning to identify emotions, triggers and how to implement coping strategies to de-escalate and self soothe.

More about this group

Coping Skills 101

Virtual group for our teens to come together and process their stressors while connecting with one another and learning to identify emotions, triggers and how to implement coping strategies to de-escalate and self soothe.

More about this group

Location

Aliso Viejo, CA 92656
(657) 317-7684
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Depression
  • Anxiety
  • Coping Skills
Issues
  • Child
  • Emotional intelligence
  • Empowerment and Resilience
  • Family Conflict
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
Mental Health
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Hispanic and Latino
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 31 Aug 2021
Jaleh Ghobadi, MS, LMFT, Marriage & Family Therapist in Aliso Viejo
Jaleh Ghobadi

Marriage & Family Therapist, MS, LMFT