Couples Counseling Therapists in Davis, CA

Photo of Davis Affordable Professional Counseling, Marriage & Family Therapist in Davis, CA
Davis Affordable Professional Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Davis, CA 95616
Specialties: Couples counseling, Christian counseling, individual challenges, and parenting challenges. I have been in the mental health field since 2001. I help individuals and couples experiencing: feelings of anxiety, self-doubt, or depression; a sense of sadness or hopelessness; infidelity, feeling overwhelmed or stressed; difficulty with motivation; or concerns about relationships with friends, family. Including: co-dependency; adolescent behaviors and problems; communication skills; or, even just feeling that something is wrong and not being able to define it.
Specialties: Couples counseling, Christian counseling, individual challenges, and parenting challenges. I have been in the mental health field since 2001. I help individuals and couples experiencing: feelings of anxiety, self-doubt, or depression; a sense of sadness or hopelessness; infidelity, feeling overwhelmed or stressed; difficulty with motivation; or concerns about relationships with friends, family. Including: co-dependency; adolescent behaviors and problems; communication skills; or, even just feeling that something is wrong and not being able to define it.
(530) 848-1561 View (530) 848-1561
Photo of Stefanie Clifton, Marriage & Family Therapist in Davis, CA
Stefanie Clifton
Marriage & Family Therapist, MC, LMFT
Verified Verified
4 Endorsed
Davis, CA 95616
I specialize in helping people improve their relationship to one's self as well as one's loved ones. Symptoms such as depression or anxiety, or feelings of shame, can interfere with these connections. Our psyches naturally want to move towards health and growth yet we can get stuck or hopeless that relief is possible. I believe in the values of self-growth, self-acceptance and self-reliance. Given that many trauma feelings were created in relationship, I believe we all need a trusting relationship to heal. If I'm that person for you, I will take that role very seriously and work hard for your hopes, needs, healing, and growth.
I specialize in helping people improve their relationship to one's self as well as one's loved ones. Symptoms such as depression or anxiety, or feelings of shame, can interfere with these connections. Our psyches naturally want to move towards health and growth yet we can get stuck or hopeless that relief is possible. I believe in the values of self-growth, self-acceptance and self-reliance. Given that many trauma feelings were created in relationship, I believe we all need a trusting relationship to heal. If I'm that person for you, I will take that role very seriously and work hard for your hopes, needs, healing, and growth.
(530) 303-2423 View (530) 303-2423
Photo of Toni Rey, Marriage & Family Therapist in Davis, CA
Toni Rey
Marriage & Family Therapist, MS, LMFT
Verified Verified
Davis, CA 95616
Working with individuals & couples, I meet you where you are and listen deeply.
Are you distressed? Anxious? Wish life felt more positive? Would you, on your own or with your partner, like to work through what's bothering you, improve relationships, and feel more confident in going for what you want? Perhaps you'd like support to explore and understand what you're experiencing, and help to make some changes. Meeting with a therapist for time focused solely on you can help you on your journey. With warmth, professionalism, and gentle humor, I'm eager to get to know and work collaboratively with you, to help you find your new path.
Working with individuals & couples, I meet you where you are and listen deeply.
Are you distressed? Anxious? Wish life felt more positive? Would you, on your own or with your partner, like to work through what's bothering you, improve relationships, and feel more confident in going for what you want? Perhaps you'd like support to explore and understand what you're experiencing, and help to make some changes. Meeting with a therapist for time focused solely on you can help you on your journey. With warmth, professionalism, and gentle humor, I'm eager to get to know and work collaboratively with you, to help you find your new path.
(916) 502-8928 View (916) 502-8928
Photo of Elanna Panter Sherman, Marriage & Family Therapist in Davis, CA
Elanna Panter Sherman
Marriage & Family Therapist, MFT
Verified Verified
Davis, CA 95616
I've been in private practice since 1987, working with individuals and couples. I work with men and women, ages 19 and above, who may be overwhelmed and confused by a life crisis or transition; who may find themselves holding back in their lives, not knowing what they want or afraid to go after it; repeating the same patterns in each of their unsatisfying relationships, leaving them feeling lonely and unseen. I am honored to accompany each client on a journey toward wholeness and peace of mind. Having traveled extensively, I have a deep appreciation of other cultures and languages.
I've been in private practice since 1987, working with individuals and couples. I work with men and women, ages 19 and above, who may be overwhelmed and confused by a life crisis or transition; who may find themselves holding back in their lives, not knowing what they want or afraid to go after it; repeating the same patterns in each of their unsatisfying relationships, leaving them feeling lonely and unseen. I am honored to accompany each client on a journey toward wholeness and peace of mind. Having traveled extensively, I have a deep appreciation of other cultures and languages.
(530) 645-9927 View (530) 645-9927
Photo of Dj Jones, Marriage & Family Therapist in Davis, CA
Dj Jones
Marriage & Family Therapist, MFT
Verified Verified
Davis, CA 95618
As an experienced therapist I am effective working with young adults, adolescents, couples, and families. I address and treat a variety of issues including depression, anxiety, anger, abuse, trauma, and relationships. My approach is tailored to each client's particular needs and issues in a relaxed and nonjudgmental environment. I value my clients greatly and rely on them to let me know what their goals are and work collaboratively to facilitate client growth.
As an experienced therapist I am effective working with young adults, adolescents, couples, and families. I address and treat a variety of issues including depression, anxiety, anger, abuse, trauma, and relationships. My approach is tailored to each client's particular needs and issues in a relaxed and nonjudgmental environment. I value my clients greatly and rely on them to let me know what their goals are and work collaboratively to facilitate client growth.
(530) 204-8588 View (530) 204-8588
Photo of Kimberly Alston-Stepnitz, Psychologist in Davis, CA
Kimberly Alston-Stepnitz
Psychologist, PsyD
Verified Verified
3 Endorsed
Davis, CA 95616
I find it useful to combine your goals for change as well as the aim to get to know yourself better as the foundation for therapy. My training in trauma and LGBTQ+ informed care is foundational to my work with you. I have training and experience working with many different presenting issues and identities, as well as clients' support systems (partners, parents, families, children.) I work relationally with individuals, families, and couples.
I find it useful to combine your goals for change as well as the aim to get to know yourself better as the foundation for therapy. My training in trauma and LGBTQ+ informed care is foundational to my work with you. I have training and experience working with many different presenting issues and identities, as well as clients' support systems (partners, parents, families, children.) I work relationally with individuals, families, and couples.
(530) 771-6054 View (530) 771-6054
Photo of Jessica Pauline Vazquez, Clinical Social Work/Therapist in Davis, CA
Jessica Pauline Vazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Davis, CA 95618
I specialize in couples work, family issues, affairs, polyamory, sex, depression, anxiety, trauma, relationship issues, and LGBTQ+ populations.
Thank you for taking the time to read my page. I have a private practice downtown Davis focusing on relationships, families, marriage therapy, non-monogamy, and sex therapy. I also offer a collaborative and supportive partnership in addressing relationship trauma, challenges with sex, and sexual trauma. In addition to working with adults, I enjoy working with adolescents experiencing stress and anxiety. I am also involved in cutting edge psychotherapy practices such as psychedelic integrative therapy. My practice includes individual therapy, brief and long-term therapy, sex therapy, and Emotionally Focused Therapy for couples.
I specialize in couples work, family issues, affairs, polyamory, sex, depression, anxiety, trauma, relationship issues, and LGBTQ+ populations.
Thank you for taking the time to read my page. I have a private practice downtown Davis focusing on relationships, families, marriage therapy, non-monogamy, and sex therapy. I also offer a collaborative and supportive partnership in addressing relationship trauma, challenges with sex, and sexual trauma. In addition to working with adults, I enjoy working with adolescents experiencing stress and anxiety. I am also involved in cutting edge psychotherapy practices such as psychedelic integrative therapy. My practice includes individual therapy, brief and long-term therapy, sex therapy, and Emotionally Focused Therapy for couples.
(279) 201-5061 View (279) 201-5061
Photo of Lou Lasprugato, Marriage & Family Therapist in Davis, CA
Lou Lasprugato
Marriage & Family Therapist, MFT, MA
Verified Verified
1 Endorsed
Davis, CA 95616  (Online Only)
I view therapy as a precious investment of your values and vulnerabilities, so I aim to honor that investment with my commitment to your well-being. Through a nonjudgmental, authentic and compassionate stance, I strive to create a safe and collaborative space for you to explore sensitive issues, experiment with new behaviors, and work towards what matters to you. Whether you'd like to improve the quality of your relationship(s) or address mental health challenges, such as anxiety, including OCD, depression, loss, life transition, trauma and addiction, I will wholeheartedly support your efforts in fulfilling these goals.
I view therapy as a precious investment of your values and vulnerabilities, so I aim to honor that investment with my commitment to your well-being. Through a nonjudgmental, authentic and compassionate stance, I strive to create a safe and collaborative space for you to explore sensitive issues, experiment with new behaviors, and work towards what matters to you. Whether you'd like to improve the quality of your relationship(s) or address mental health challenges, such as anxiety, including OCD, depression, loss, life transition, trauma and addiction, I will wholeheartedly support your efforts in fulfilling these goals.
(916) 426-4238 View (916) 426-4238
Photo of Meghan Woods, Marriage & Family Therapist in Davis, CA
Meghan Woods
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Davis, CA 95616
In my work, I help adults, teens and couples create the safety, joy and calm that feels outside of their grasp.
𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗔𝗗𝗨𝗟𝗧𝗦 & 𝗖𝗢𝗨𝗣𝗟𝗘𝗦: Does it feel like painful experiences of the past are still impacting you? Is it hard to connect with others, communicate effectively, and feel safe in relationships and in the world? No matter how hard you try, are you stuck in the same pattern? Does all of this confusion and hurt leave you with feelings of shame, depression, anxiety, and fear? Are these feelings starting to impact your sense of self or your views on relationships? When we experience trauma or life challenges, it can feel like we’re in a cycle of suffering. It doesn't have to be this way. 𝗜 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽.
In my work, I help adults, teens and couples create the safety, joy and calm that feels outside of their grasp.
𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗔𝗗𝗨𝗟𝗧𝗦 & 𝗖𝗢𝗨𝗣𝗟𝗘𝗦: Does it feel like painful experiences of the past are still impacting you? Is it hard to connect with others, communicate effectively, and feel safe in relationships and in the world? No matter how hard you try, are you stuck in the same pattern? Does all of this confusion and hurt leave you with feelings of shame, depression, anxiety, and fear? Are these feelings starting to impact your sense of self or your views on relationships? When we experience trauma or life challenges, it can feel like we’re in a cycle of suffering. It doesn't have to be this way. 𝗜 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽.
(530) 732-1130 View (530) 732-1130
Photo of Leaf Wild in Davis, CA
Leaf Wild
MFA
Verified Verified
2 Endorsed
Davis, CA 95616
Love Bigger. Deepen your authentic connections with yourself AND the people you love. Let's transform your pain into wisdom, navigate rough emotional terrain, reclaim joy and gratitude, and recast your healing journey as a rite of passage. I call it "doing your Wildish Work." There's abundant space for you regardless of your political and spiritual beliefs. Your fears, hopes, shame, grief, gender, relationship configuration, identity, dreams, goals... ALL of you is welcome here. You'll be met with genuine warmth, care and an irreverent, spirited nature that turns healing “work” into a joyful adventure.
Love Bigger. Deepen your authentic connections with yourself AND the people you love. Let's transform your pain into wisdom, navigate rough emotional terrain, reclaim joy and gratitude, and recast your healing journey as a rite of passage. I call it "doing your Wildish Work." There's abundant space for you regardless of your political and spiritual beliefs. Your fears, hopes, shame, grief, gender, relationship configuration, identity, dreams, goals... ALL of you is welcome here. You'll be met with genuine warmth, care and an irreverent, spirited nature that turns healing “work” into a joyful adventure.
(916) 436-7622 View (916) 436-7622
Photo of Three Figs Counseling Center, Marriage & Family Therapist in Davis, CA
Three Figs Counseling Center
Marriage & Family Therapist
Verified Verified
Davis, CA 95617  (Online Only)
Today is the day you’ve told yourself, no more! I’m ready to feel better and find relief. Finding the right therapist is essential. That’s why at Three Figs Counseling Center we offer free consultation calls for the client to get to know the therapist and ensure a good match. Our clinicians are highly skilled and have a wide range of experiences and knowledge to help you. Whether you are struggling with anxiety, depression, relationship issues, self-esteem, life transitions, substance use, grief & loss, perinatal/postpartum, support for parents, LGBTQ+ and so much more, we are here to guide you to a better version of yourself.
Today is the day you’ve told yourself, no more! I’m ready to feel better and find relief. Finding the right therapist is essential. That’s why at Three Figs Counseling Center we offer free consultation calls for the client to get to know the therapist and ensure a good match. Our clinicians are highly skilled and have a wide range of experiences and knowledge to help you. Whether you are struggling with anxiety, depression, relationship issues, self-esteem, life transitions, substance use, grief & loss, perinatal/postpartum, support for parents, LGBTQ+ and so much more, we are here to guide you to a better version of yourself.
(530) 212-7522 View (530) 212-7522
Photo of Judy Moore, Marriage & Family Therapist in Davis, CA
Judy Moore
Marriage & Family Therapist, MFT
Verified Verified
Davis, CA 95616  (Online Only)
Waitlist for new clients
Hello, I am Judy Moore. I bring an exciting range of life experience and professional training to the therapy setting. I honor the stories and narrations you share with me in therapy and believe that the slow formation of trust between us creates a sacred ground for healing. Through this relationship built on trust and respect, you can find a way to more confidently navigate your life in a calmer way. I enjoy working with mood disturbance, anxiety, relationship issues and existential life situations. I am particularly fascinated by cultural diversity and am committed to helping you grow in a supportive and encouraging environment.
Hello, I am Judy Moore. I bring an exciting range of life experience and professional training to the therapy setting. I honor the stories and narrations you share with me in therapy and believe that the slow formation of trust between us creates a sacred ground for healing. Through this relationship built on trust and respect, you can find a way to more confidently navigate your life in a calmer way. I enjoy working with mood disturbance, anxiety, relationship issues and existential life situations. I am particularly fascinated by cultural diversity and am committed to helping you grow in a supportive and encouraging environment.
(530) 836-5196 View (530) 836-5196
Photo of Dafna Gatmon, Psychologist in Davis, CA
Dafna Gatmon
Psychologist, PhD
Verified Verified
Davis, CA 95616  (Online Only)
My work is active, compassionate, & collaborative. I enjoy working with clients who want to have a deeper understanding to be able to make positive changes. I work with couples & individuals to create a relationship that feels safe. I help my clients gain a deeper understanding, that reveals alternative choices & a path to building more connected & meaningful relationships. I also help my clients build on their strengths as I work with them supportively to attain their relationship & personal growth goals. I primarily work from an attachment theoretical orientation and integrate complimentary interventions to offer a tailored approach to my clients needs.
My work is active, compassionate, & collaborative. I enjoy working with clients who want to have a deeper understanding to be able to make positive changes. I work with couples & individuals to create a relationship that feels safe. I help my clients gain a deeper understanding, that reveals alternative choices & a path to building more connected & meaningful relationships. I also help my clients build on their strengths as I work with them supportively to attain their relationship & personal growth goals. I primarily work from an attachment theoretical orientation and integrate complimentary interventions to offer a tailored approach to my clients needs.
(530) 441-2979 View (530) 441-2979
Photo of Robert Huston, Marriage & Family Therapist Associate in Davis, CA
Robert Huston
Marriage & Family Therapist Associate, APCC, CHT
Verified Verified
Davis, CA 95616
Life can be difficult at times. Something I have learned over the years, through my own experiences, career paths, academics, and family/relationship struggles. We are all susceptible to the trials and tribulations of life. Whether caused by your actions, the actions of others, or some external forces. You may be experiencing a difficult period in your life. Wanting and needing support during this troubled time. I offer that support through an unbiased, open-minded, and non-judgemental partnership with you. I do mean partnership. We will be working together throughout the therapeutic process.
Life can be difficult at times. Something I have learned over the years, through my own experiences, career paths, academics, and family/relationship struggles. We are all susceptible to the trials and tribulations of life. Whether caused by your actions, the actions of others, or some external forces. You may be experiencing a difficult period in your life. Wanting and needing support during this troubled time. I offer that support through an unbiased, open-minded, and non-judgemental partnership with you. I do mean partnership. We will be working together throughout the therapeutic process.
(530) 869-6447 View (530) 869-6447
Photo of Megan E Evans, Marriage & Family Therapist in Davis, CA
Megan E Evans
Marriage & Family Therapist, MS, MFT
Verified Verified
Davis, CA 95616
I can help you with anxiety, relationship difficulty, loss and trauma (divorce, grief, aging, abuse, injury, illness); parenting; eating disorders.
Worried, sad, confused, in conflict? Can't stop thinking? Feeling little pleasure or joy? Compassionately, I will help you reduce anxiety, resolve old business, uncover your strengths, and connect more deeply with others. With practical information and proven techniques, I can help you access your inner compass, work, sleep and play better. You can learn to trust yourself, work through past hurt and anger, understand and fully appreciate yourself and others. I'm honored to partner with a wide variety of people on their journeys of personal development, and I'm always impressed with the resilience and courage of my clients.
I can help you with anxiety, relationship difficulty, loss and trauma (divorce, grief, aging, abuse, injury, illness); parenting; eating disorders.
Worried, sad, confused, in conflict? Can't stop thinking? Feeling little pleasure or joy? Compassionately, I will help you reduce anxiety, resolve old business, uncover your strengths, and connect more deeply with others. With practical information and proven techniques, I can help you access your inner compass, work, sleep and play better. You can learn to trust yourself, work through past hurt and anger, understand and fully appreciate yourself and others. I'm honored to partner with a wide variety of people on their journeys of personal development, and I'm always impressed with the resilience and courage of my clients.
(530) 631-3252 View (530) 631-3252
Photo of Arielle Hastings, Marriage & Family Therapist Associate in Davis, CA
Arielle Hastings
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Davis, CA 95616
I am offering in-person and telehealth. I support my clients through the use of expressive arts and somatic awareness. I work with youth, teens, young professionals, parents/single-parents and couples supporting issues with anxiety, fear, shame, life transitions, grief, daily stressors, relationship challenges of many varieties, and formation/re-formation of self. You are capable of transforming challenges, pain, breakdowns or trauma into self-actuating power and wisdom. I offer warm presence, encouraging easeful participation and invitation of your creative spirit.
I am offering in-person and telehealth. I support my clients through the use of expressive arts and somatic awareness. I work with youth, teens, young professionals, parents/single-parents and couples supporting issues with anxiety, fear, shame, life transitions, grief, daily stressors, relationship challenges of many varieties, and formation/re-formation of self. You are capable of transforming challenges, pain, breakdowns or trauma into self-actuating power and wisdom. I offer warm presence, encouraging easeful participation and invitation of your creative spirit.
(530) 457-1986 View (530) 457-1986
Photo of Jami Kulkin, Marriage & Family Therapist in Davis, CA
Jami Kulkin
Marriage & Family Therapist, MA, LMFT, NDHCP
Verified Verified
1 Endorsed
Davis, CA 95616
For over 20 years, I've been providing a wide range of psychotherapy services to adults, teens and couples in a safe, warm and confidential environment.
I enjoy working with clients who are experiencing roadblocks on their path to a more fulfilled life. Barriers to wellness are not limited to the mental realm and may include physical issues, sexual issues, relationship issues and spiritual issues. These issues interrelate and thus must all be addressed holistically. The symptom is not the cause and is often key in figuring out where the problem resides. I believe in the power of the to heal ourselves. I see my role as helping identify solutions and offering tools for personal growth and healing. I seek to empower my clients as they heal, grow, and develop resilience.
For over 20 years, I've been providing a wide range of psychotherapy services to adults, teens and couples in a safe, warm and confidential environment.
I enjoy working with clients who are experiencing roadblocks on their path to a more fulfilled life. Barriers to wellness are not limited to the mental realm and may include physical issues, sexual issues, relationship issues and spiritual issues. These issues interrelate and thus must all be addressed holistically. The symptom is not the cause and is often key in figuring out where the problem resides. I believe in the power of the to heal ourselves. I see my role as helping identify solutions and offering tools for personal growth and healing. I seek to empower my clients as they heal, grow, and develop resilience.
(530) 402-8469 View (530) 402-8469
Photo of Sara Ruebelt, Ph.D, LMFT, Marriage & Family Therapist in Davis, CA
Sara Ruebelt, Ph.D, LMFT
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
8 Endorsed
Davis, CA 95616
My life’s work is to improve & understand human relationships, and to help others live a life of meaning and authenticity. I strive to build bridges of understanding between multiple realities and reframing perspectives. I work with individuals, couples, families, and groups. I specialize in trauma, transitions, cross-cultural adjustment, personal or professional relationship difficulties, parenting, grief, and marital issues.
My life’s work is to improve & understand human relationships, and to help others live a life of meaning and authenticity. I strive to build bridges of understanding between multiple realities and reframing perspectives. I work with individuals, couples, families, and groups. I specialize in trauma, transitions, cross-cultural adjustment, personal or professional relationship difficulties, parenting, grief, and marital issues.
(530) 554-1442 View (530) 554-1442
Photo of Katie Kurtovic, Marriage & Family Therapist in Davis, CA
Katie Kurtovic
Marriage & Family Therapist, MFT
Verified Verified
Davis, CA 95616
I am a Licensed Marriage and Family Therapist in private practice for close to 20 years. I am currently seeing individual adults and couples and assist in coping with stressors of work, social and interpersonal relationships.
I am a Licensed Marriage and Family Therapist in private practice for close to 20 years. I am currently seeing individual adults and couples and assist in coping with stressors of work, social and interpersonal relationships.
(530) 446-2185 View (530) 446-2185
Photo of Olivia Wingate, Marriage & Family Therapist Intern in Davis, CA
Olivia Wingate
Marriage & Family Therapist Intern
Verified Verified
Davis, CA 95616
My first priority is establishing a strong therapeutic relationship.
Are you feeling stuck and not sure where to turn? Do you long for a life that is meaningful, in line with your values, and filled with satisfying relationships? Therapy can help clients gain insight and the tools necessary to move through pain, build resiliency, and cultivate a flourishing life. I work with adolescents, adults, elders, couples, families, and groups. My areas of interest include premarital counseling, couples therapy, anxiety and depression related disorders, processing grief and loss, and working with individuals in seasons of life transition.
My first priority is establishing a strong therapeutic relationship.
Are you feeling stuck and not sure where to turn? Do you long for a life that is meaningful, in line with your values, and filled with satisfying relationships? Therapy can help clients gain insight and the tools necessary to move through pain, build resiliency, and cultivate a flourishing life. I work with adolescents, adults, elders, couples, families, and groups. My areas of interest include premarital counseling, couples therapy, anxiety and depression related disorders, processing grief and loss, and working with individuals in seasons of life transition.
(530) 688-6749 View (530) 688-6749
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.