Jane Teixeira

Marriage & Family Therapist, LMFT, MA

Verified by Psychology Today
Photo of Jane Teixeira, LMFT, MA, Marriage & Family Therapist in Sacramento
(916) 634-0156 Website

Jane Teixeira

Marriage & Family Therapist, LMFT, MA


Location

Offers online therapy

418 Alhambra Blvd
Building A
Sacramento, CA 95816
(916) 634-0156

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During the COVID-19 crisis I am only seeing new clients via telehealth. I hope to return to in-person sessions by the end of the year.
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space in our relationship for you to be able to reflect on your relationship patterns and goals and infuse behavioral therapy techniques to help hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life!
I have 9 years of varied experience in mental health. I have a lot experience working with issues related to depression, anxiety, intergenerational trauma, and self-esteem in community mental health as well as in private practice settings. I am certified in Brainspotting, which can be used to address trauma and performance issues.
Ultimately, I believe that the best therapy happens when clients feel valued and connected in the therapy room. For more information about me and my services please visit my website at: janeteixeira.com. Initial consultations are free so reach out today! I look forward to meeting you!

Finances

  • Cost per Session: $120 - $200
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I do not accept insurance at this time, but would be happy to provide a superbill if you have a PPO plan or out of network benefits.
Email me or call (916) 634-0156 with questions.

Qualifications

  • Years in Practice: 9 Years
  • License: California / 97192
  • School: CSPP at Alliant International University
  • Year Graduated: 2013

Additional Credentials

  • Certificate: AAMFT / 140373
  • Certificate Date: 2017

Location

418 Alhambra Blvd
Building A
Sacramento, CA 95816
(916) 634-0156
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Self Esteem
Issues
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
  • body positivity, self-acceptance
  • intergenerational trauma
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 27 Sep 2021
Jane Teixeira, LMFT, MA, Marriage & Family Therapist in Sacramento
Jane Teixeira

Marriage & Family Therapist, LMFT, MA