Couples Counseling Therapists in Saint Cyrils, Tucson, AZ

I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.

As a clinical social worker, I am dedicated to helping individuals on their path to healing and growth. Are you seeking support for their emotional well-being, facing various challenges such as anxiety, depression, trauma, or relationship issues? Together, we will work to understand your needs, set meaningful goals, and develop coping strategies to empower you on your journey toward a happier and more fulfilling life. My passion lies in assisting clients in achieving self-awareness, resilience, and fostering positive connections with others. Let's embark on this transformative journey together.

Stressors are apart of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.

We offer individual therapy, couples therapy, family therapy, and online counseling in English and in Spanish for adults, adolescents, and children 6 & above. We have experience addressing relationship issues, trauma, depression, anxiety, and PTSD. Our supportive and compassionate licensed therapists will guide you through your transformation despite the adverse stages you have encountered.

You might live outside the box a little (or a lot). You live boldly and bravely and sometimes that feels scary and overwhelming. You dive into relationships, friendships and family and sometimes that means there are conflicts! You know you don't want to live an unexamined life, and you KNOW shame is sometimes riding shotgun and keeping you small. You'll hear me talk about shame and how it keeps us stuck. You'll receive training in mindful practices such as meditation, body scans, and visualization exercises. Most importantly, though, we will focus on what is important to you.

Sometimes, situations and feelings are too much to bear alone. In therapy, you have a chance to be heard, to be seen and valued, and to express your deepest feelings. With a gentle and compassionate presence, I create a safe place for you to go within and find the core of who you are--and from that place, be guided. With a nonjudgmental and caring outlook, I invite awareness, acceptance, and appreciation of all emotions and their expression, including the difficult ones, giving them room to BE, and then they can change.

Your situation is not unworkable. Trauma, stress, and mental health struggles are often the stuff of life. What you make of these elements is your contribution to the art of living, an art form that demands continual practice and growth. I provide a compassionate, non-judgmental space for you to explore and reconnect with your inherent wisdom, clarity, and healing capacity. My aim is to assist you in shifting your energy from struggling against yourself to living intimately with the natural joy available to you in this life. Set down that which doesn't serve you and you will find room for what's here now, as well as what's to come.

HealthLinkNow (HLN) is a dedicated team of licensed clinicians and psychiatrists who care for patients using telehealth. HLN provides support to individuals experiencing various mental health challenges and is focused on helping them to meet their short & long term treatment goals. Our innovative teletherapy & telemedicine services allow us to provide our patients with greater access to services – including from the comfort of your own home. We work to fit around your busy schedule and always ensure a private and secure session. We have the treatment you need, including individual therapy, group therapy and medication management.

Therapy is life changing and enriching as you raise your awareness and learn new ways to mange your life and emotions. I believe one of the most courageous things a person can do is begin to understand their own story and the challenges that have brought them to therapy for guidance and support. In my 12 years of professional experienced that my clients have and demonstrate the capacity which all of us harbor which allows for healing, feeling better, cultivating fulfilling relationships and breaking through stuck points. Sometimes untangling a big knot takes a fresh pair of eyes.

Day by day life teaches us something new about ourselves and how we adjust to the obstacles that emerge in front of us. Overall wellness is often a process, one in which we may have the desire to pursue but lack the skillset to achieve. I strive to come along side of you in your pursuit to invest in yourself and mental wellbeing. Engaging in counseling services is an excellent way to deepen your self-awareness, and explore what you truly are capable of accomplishing in your life.