Photo of Sandra J Hansen, Licensed Professional Counselor in Phoenix, AZ
Sandra J Hansen
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85024  (Online Only)
The balance between mind, body and soul is important. I offer a safe, non-judgmental and trusting environment to partner with you and bring light to the issues affecting your physical, emotional and spiritual well-being. The counselor/client relationship is a special bond that provides a unique opportunity to explore new ways of thinking. I have over 30 years of experience specializing in a variety of adult issues for individuals and couples. I also have experience counseling individuals with physical disabilities.
The balance between mind, body and soul is important. I offer a safe, non-judgmental and trusting environment to partner with you and bring light to the issues affecting your physical, emotional and spiritual well-being. The counselor/client relationship is a special bond that provides a unique opportunity to explore new ways of thinking. I have over 30 years of experience specializing in a variety of adult issues for individuals and couples. I also have experience counseling individuals with physical disabilities.
(602) 483-4427 View (602) 483-4427
Photo of Virginia Keller, Counselor in Phoenix, AZ
Virginia Keller
Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85028
I have extensive experience working with anxiety, depression, and relationship conflicts.
Everyone experiences life's ups and downs. Many of us though, experience issues in which we get "stuck", become ill, or which affect our relationships. In my 30+ years in practice as a therapist, I have encountered people whose problems run the gamut of life's experiences. In my professional training, I have learned many tools and concepts to help me help people. I believe the relationship that a person has with their therapist is one of those most important tools. I provide a safe, supportive therapeutic environment to listen and and to find ways to solve the problems people bring to therapy.
I have extensive experience working with anxiety, depression, and relationship conflicts.
Everyone experiences life's ups and downs. Many of us though, experience issues in which we get "stuck", become ill, or which affect our relationships. In my 30+ years in practice as a therapist, I have encountered people whose problems run the gamut of life's experiences. In my professional training, I have learned many tools and concepts to help me help people. I believe the relationship that a person has with their therapist is one of those most important tools. I provide a safe, supportive therapeutic environment to listen and and to find ways to solve the problems people bring to therapy.
(602) 346-9428 View (602) 346-9428
Photo of Matt Slavsky, Clinical Social Work/Therapist in Phoenix, AZ
Matt Slavsky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85021
I have helped adolescents and adults develop and improve coping strategies to deal with anxiety, depression, anger, and relationship issues since 1996.
I now have evening and weekend availability! Knowing how to seek help and support for whatever issues are going on in your life or the life of someone you care about such as a spouse or child can be very difficult. I have been told that I provide a safe and supportive environment which facilitates opening up and confronting issues. As a therapist, I strongly believe that it is critical to meet people where they are at in their life, not forcing change, but rather stimulating and motivating change providing individualized treatment for each client. I provide individual, couples, and family therapy.
I have helped adolescents and adults develop and improve coping strategies to deal with anxiety, depression, anger, and relationship issues since 1996.
I now have evening and weekend availability! Knowing how to seek help and support for whatever issues are going on in your life or the life of someone you care about such as a spouse or child can be very difficult. I have been told that I provide a safe and supportive environment which facilitates opening up and confronting issues. As a therapist, I strongly believe that it is critical to meet people where they are at in their life, not forcing change, but rather stimulating and motivating change providing individualized treatment for each client. I provide individual, couples, and family therapy.
(602) 932-3054 View (602) 932-3054
Photo of Dr. Karen Ruskin, Marriage & Family Therapist in Phoenix, AZ
Dr. Karen Ruskin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Phoenix, AZ 85028
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
(781) 241-7837 View (781) 241-7837
Photo of Shannon Keating, Licensed Associate Counselor in Phoenix, AZ
Shannon Keating
Licensed Associate Counselor, MA, LAC, NCC
Verified Verified
Phoenix, AZ 85003
Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.
Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.
(623) 471-1804 View (623) 471-1804
Photo of Khara Fuentes, Marriage & Family Therapist in Phoenix, AZ
Khara Fuentes
Marriage & Family Therapist, MS, LMFT
Verified Verified
15 Endorsed
Phoenix, AZ 85048
Khara uses the Gottman Method, based on 40+ years of research, to assist couples to building a healthy relationship.
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** You and your partner have drifted apart. Lives are busy and there's no time to have those heart-to-heart talks. You're missing intimacy and sex is nonexistent. Tension and conflict have become more present than they once were. Neither of you are ready to give up, but you both know your relationship won't last if it continues on this trajectory. Your relationship is worth saving and you're both ready for change. If this sounds like you, the time is now. Let's get started.
Khara uses the Gottman Method, based on 40+ years of research, to assist couples to building a healthy relationship.
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** You and your partner have drifted apart. Lives are busy and there's no time to have those heart-to-heart talks. You're missing intimacy and sex is nonexistent. Tension and conflict have become more present than they once were. Neither of you are ready to give up, but you both know your relationship won't last if it continues on this trajectory. Your relationship is worth saving and you're both ready for change. If this sounds like you, the time is now. Let's get started.
(818) 306-5892 View (818) 306-5892
Photo of Jacqueline Alejandra Muñoz, Clinical Social Work/Therapist in Phoenix, AZ
Jacqueline Alejandra Muñoz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenix, AZ 85085  (Online Only)
I also work with families and couples.
I am a bilingual Licensed Clinical Social Worker licensed in Texas and Arizona. I have been a social worker for the past 16 years, practicing in mental health for the past 11 years. My experience includes working with diverse populations including geriatric, adults, and adolescents in various settings. I have worked in foster care/adoptions, a shelter for unaccompanied minors, skilled nursing, and as the Director for inpatient and outpatient services in a psychiatric hospital setting.
I also work with families and couples.
I am a bilingual Licensed Clinical Social Worker licensed in Texas and Arizona. I have been a social worker for the past 16 years, practicing in mental health for the past 11 years. My experience includes working with diverse populations including geriatric, adults, and adolescents in various settings. I have worked in foster care/adoptions, a shelter for unaccompanied minors, skilled nursing, and as the Director for inpatient and outpatient services in a psychiatric hospital setting.
(928) 382-3802 View (928) 382-3802
Photo of Asa R Aramburo, Clinical Social Work/Therapist in Phoenix, AZ
Asa R Aramburo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
I'm Asa Aramburo , I am a LCSW an am currently Licensed to work with those in Oregon and Arizona. I have MSW from Portland State University in Social Work and have been working with Children and Families for over 30 years. I enjoy working with all ages and stages and have a vast experience in working with family systems issues. I value building rapport and trust in the client-therapist relationship and working with my clients to achieve their desired goals in their therapeutic journey.
I'm Asa Aramburo , I am a LCSW an am currently Licensed to work with those in Oregon and Arizona. I have MSW from Portland State University in Social Work and have been working with Children and Families for over 30 years. I enjoy working with all ages and stages and have a vast experience in working with family systems issues. I value building rapport and trust in the client-therapist relationship and working with my clients to achieve their desired goals in their therapeutic journey.
(602) 892-0369 View (602) 892-0369
Photo of Laura Taylor Greenwood, Clinical Social Work/Therapist in Phoenix, AZ
Laura Taylor Greenwood
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Phoenix, AZ 85018
Waitlist for new clients
**Unable to take new clients at this time. I have been practicing as a Licensed Clinical Social Worker since 2003. After high school I attended Chapman University and earned my Bachelor's in Psychology. Immediately after I went on to achieve my Master's in Social Work at the University of Southern California. Earlier experience centered around high-risk children, teens and families, as well as the seriously mentally ill (SMI) population. Since founding ACC in 2004, I have expanded my focus and training to work with youth, young adults, couples and families dealing with a myriad of mental health challenges and life transitions.
**Unable to take new clients at this time. I have been practicing as a Licensed Clinical Social Worker since 2003. After high school I attended Chapman University and earned my Bachelor's in Psychology. Immediately after I went on to achieve my Master's in Social Work at the University of Southern California. Earlier experience centered around high-risk children, teens and families, as well as the seriously mentally ill (SMI) population. Since founding ACC in 2004, I have expanded my focus and training to work with youth, young adults, couples and families dealing with a myriad of mental health challenges and life transitions.
(602) 900-9569 View (602) 900-9569
Photo of Empower Mental Health, PLLC, Psychologist in Phoenix, AZ
Empower Mental Health, PLLC
Psychologist, PhD
Verified Verified
Phoenix, AZ 85012
We employ psychologists and therapists who are highly trained and specialize working with individuals of all ages, couples and families struggling with issues to include substance use addictions, behavioral addictions, mood disorders, relationship conflicts, educational/vocational challenges and deeper personality/characterological issues.
Welcome to Empower Mental Health. Our guiding principal is to empower our clients to thrive well past the time when counseling is concluded. From the first session we focus on working ourselves out of a job. A focus we take pride in is working with veterans and their families. We accept insurances to include Optum/United, Aetna, Cigna, BCBS, Medicare and Triwest. We are available for both in-person and telehealth sessions. Services can be scheduled outside of business hours including mornings, nights, and weekends. Please take a look at our website: https://empowermh.co
We employ psychologists and therapists who are highly trained and specialize working with individuals of all ages, couples and families struggling with issues to include substance use addictions, behavioral addictions, mood disorders, relationship conflicts, educational/vocational challenges and deeper personality/characterological issues.
Welcome to Empower Mental Health. Our guiding principal is to empower our clients to thrive well past the time when counseling is concluded. From the first session we focus on working ourselves out of a job. A focus we take pride in is working with veterans and their families. We accept insurances to include Optum/United, Aetna, Cigna, BCBS, Medicare and Triwest. We are available for both in-person and telehealth sessions. Services can be scheduled outside of business hours including mornings, nights, and weekends. Please take a look at our website: https://empowermh.co
(602) 755-3800 View (602) 755-3800
Photo of Totus Tuus Therapy Clinic LLC, Marriage & Family Therapist in Phoenix, AZ
Totus Tuus Therapy Clinic LLC
Marriage & Family Therapist, MAS, LMFT
Verified Verified
4 Endorsed
Phoenix, AZ 85041
I have worked with couples, families, and individuals.
As a Marriage & Family Therapist, I recognize the importance of providing my clients with an atmosphere that promotes trust,support,and understanding without judgment. After completing a comprehensive assessment of my client's needs, we work together to create a treatment plan that includes goals that are measurable. I have been trained in psychotherapy and family systems to use the most effective therapy approaches and techniques. I have witnessed positive changes that offer relief from emotional and relationship struggles. It is very rewarding to help clients discover their own strengths and successfully manage their problems.
I have worked with couples, families, and individuals.
As a Marriage & Family Therapist, I recognize the importance of providing my clients with an atmosphere that promotes trust,support,and understanding without judgment. After completing a comprehensive assessment of my client's needs, we work together to create a treatment plan that includes goals that are measurable. I have been trained in psychotherapy and family systems to use the most effective therapy approaches and techniques. I have witnessed positive changes that offer relief from emotional and relationship struggles. It is very rewarding to help clients discover their own strengths and successfully manage their problems.
(623) 748-1056 View (623) 748-1056
Photo of Bonnie Fenoff, Licensed Professional Counselor in Phoenix, AZ
Bonnie Fenoff
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
I am a seasoned therapist with over a decade of experience helping individuals, and couples, cope with things that have happened to them beyond their control. People work with me when they have experienced an event, or time in their life, that is keeping them stuck and impacting other areas of their life. My passion is working with Trauma (both acute and complex), PTSD, Sexual Abuse, Domestic Violence, and Family Abuse. Feeling broken, hurt, guilty, embarrassed, or afraid can be so heavy to carry around. We can stop the triggers, the new fears, reduce shame, and get back in touch with the good parts of what life was like 'before'.
I am a seasoned therapist with over a decade of experience helping individuals, and couples, cope with things that have happened to them beyond their control. People work with me when they have experienced an event, or time in their life, that is keeping them stuck and impacting other areas of their life. My passion is working with Trauma (both acute and complex), PTSD, Sexual Abuse, Domestic Violence, and Family Abuse. Feeling broken, hurt, guilty, embarrassed, or afraid can be so heavy to carry around. We can stop the triggers, the new fears, reduce shame, and get back in touch with the good parts of what life was like 'before'.
(623) 288-0421 View (623) 288-0421
Photo of Anna H. Anderson, Marriage & Family Therapist in Phoenix, AZ
Anna H. Anderson
Marriage & Family Therapist, MS, MEd, LMFT
Verified Verified
4 Endorsed
Phoenix, AZ 85028
I have a special place in my heart for working with children, teens and their families, and couples.
Hi, I'm Anna! I am passionate about people and relationships. I am licensed in both WA and AZ. As a seasoned LMFT, I have extensive experience working with children, teens, young adults, families, and couples that want support with transitions, affected others of substance use, identity, personal growth, relationships, depression/anxiety, grief/loss, ADHD, Autism, OCD, and school. I work from a neurodiverse affirming practice/lens and work a lot with neurodiverse clients and their families. My clients want a safe place to feel seen, known and understood. They also want practical tools to help them navigate life challenges.
I have a special place in my heart for working with children, teens and their families, and couples.
Hi, I'm Anna! I am passionate about people and relationships. I am licensed in both WA and AZ. As a seasoned LMFT, I have extensive experience working with children, teens, young adults, families, and couples that want support with transitions, affected others of substance use, identity, personal growth, relationships, depression/anxiety, grief/loss, ADHD, Autism, OCD, and school. I work from a neurodiverse affirming practice/lens and work a lot with neurodiverse clients and their families. My clients want a safe place to feel seen, known and understood. They also want practical tools to help them navigate life challenges.
(480) 269-1494 View (480) 269-1494
Photo of Alicia Godinez, Marriage & Family Therapist in Phoenix, AZ
Alicia Godinez
Marriage & Family Therapist, LMFT
Verified Verified
Phoenix, AZ 85020
I have a passion for working with individuals, couples, and families who may be going through a difficult season, grief, loss, family conflict and communication issues.
Life is a journey that requires exploring solutions to bring clarity and calmness. Are you having a hard time adjusting to difficult personal or professional situations, coping with difficult emotions, or experiencing interpersonal relationship challenges? You may be feeling lost, alone, overwhelmed, and trying to manage things on your own. We do not have to overcome challenges on our own. I am here to listen and support you. You are worthy of achieving a life that feels rewarding, satisfying, and authentic to yourself.
I have a passion for working with individuals, couples, and families who may be going through a difficult season, grief, loss, family conflict and communication issues.
Life is a journey that requires exploring solutions to bring clarity and calmness. Are you having a hard time adjusting to difficult personal or professional situations, coping with difficult emotions, or experiencing interpersonal relationship challenges? You may be feeling lost, alone, overwhelmed, and trying to manage things on your own. We do not have to overcome challenges on our own. I am here to listen and support you. You are worthy of achieving a life that feels rewarding, satisfying, and authentic to yourself.
(602) 699-6763 View (602) 699-6763
Photo of Erik M Gagnon, Drug & Alcohol Counselor in Phoenix, AZ
Erik M Gagnon
Drug & Alcohol Counselor, LISAC
Verified Verified
Phoenix, AZ 85015  (Online Only)
I work to create a non-judgmental, relaxed, and humorous environment centered on the client-therapist relationship.
Hello! I’m Erik, a Licensed Independent Substance Abuse Counselor with 20+ years of experience treating not only substance use issues, but also a wide range of mental health concerns, such as depression and anxiety. I have spent the majority of my career treating adolescents, individual adults, and families for local non-profit organizations. I specialize in working with those who may be experiencing family and relational conflicts. I am a dad of two teenagers who have taught me much about the practical application of parenting and relationships!
I work to create a non-judgmental, relaxed, and humorous environment centered on the client-therapist relationship.
Hello! I’m Erik, a Licensed Independent Substance Abuse Counselor with 20+ years of experience treating not only substance use issues, but also a wide range of mental health concerns, such as depression and anxiety. I have spent the majority of my career treating adolescents, individual adults, and families for local non-profit organizations. I specialize in working with those who may be experiencing family and relational conflicts. I am a dad of two teenagers who have taught me much about the practical application of parenting and relationships!
(602) 698-9486 View (602) 698-9486
Photo of John Lynch, Clinical Social Work/Therapist in Phoenix, AZ
John Lynch
Clinical Social Work/Therapist, LCSW, MSW, MDiv
Verified Verified
1 Endorsed
Phoenix, AZ 85003
I specialize in trauma & anxiety, couples / marriage problems, men’s issues, & spirituality-related concerns.
I'm a licensed therapist (Arizona & Oregon) with master's degrees in Clinical Social Work (MSW) & Divinity (MDiv) & 15 years providing counseling services in Arizona. Prior to that, I spent a decade in other forms of social service & pastoral care. I've been privileged to help clients from diverse backgrounds overcome a wide variety of challenges, including complex & acute trauma, abuse & neglect, anxiety & anger, marital & intimate partner problems, grief & loss, substance & behavioral addiction, vocational struggles, spirituality challenges, & more.
I specialize in trauma & anxiety, couples / marriage problems, men’s issues, & spirituality-related concerns.
I'm a licensed therapist (Arizona & Oregon) with master's degrees in Clinical Social Work (MSW) & Divinity (MDiv) & 15 years providing counseling services in Arizona. Prior to that, I spent a decade in other forms of social service & pastoral care. I've been privileged to help clients from diverse backgrounds overcome a wide variety of challenges, including complex & acute trauma, abuse & neglect, anxiety & anger, marital & intimate partner problems, grief & loss, substance & behavioral addiction, vocational struggles, spirituality challenges, & more.
(602) 902-1020 View (602) 902-1020
Photo of Jennifer Monninger, Clinical Social Work/Therapist in Phoenix, AZ
Jennifer Monninger
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
1 Endorsed
Phoenix, AZ 85003
I am a certified sex therapist with a focus on sexuality, intimacy, and relationships. I offer individual and couples counseling focused on sexual addiction, infidelity, polyamory, kink/BDSM, desire differences, sexual pain and other health concerns impacting sexuality, and generally helping individuals improve their understanding of their sexuality. I use a sex positive approach that works to reduce shame and improve communication around sex. I would love to hear your story and see what I can do to support you. I see clients in person in Phoenix, and through telehealth in NM.
I am a certified sex therapist with a focus on sexuality, intimacy, and relationships. I offer individual and couples counseling focused on sexual addiction, infidelity, polyamory, kink/BDSM, desire differences, sexual pain and other health concerns impacting sexuality, and generally helping individuals improve their understanding of their sexuality. I use a sex positive approach that works to reduce shame and improve communication around sex. I would love to hear your story and see what I can do to support you. I see clients in person in Phoenix, and through telehealth in NM.
(602) 755-3230 View (602) 755-3230
Photo of Erin L Sebree, Marriage & Family Therapist in Phoenix, AZ
Erin L Sebree
Marriage & Family Therapist, LMFT, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85016  (Online Only)
I have experience working with many issues such as depression, anxiety, relationship challenges, attachment based issues, traumatic experiences and post-traumatic stress, meaning of life issues, substance use disorders, emotional dysfunction, stress management, and self-esteem and self-worth issues.
I have experience working with many issues such as depression, anxiety, relationship challenges, attachment based issues, traumatic experiences and post-traumatic stress, meaning of life issues, substance use disorders, emotional dysfunction, stress management, and self-esteem and self-worth issues.
(602) 671-2291 View (602) 671-2291
Photo of Marlo Whitson, Licensed Professional Counselor in Phoenix, AZ
Marlo Whitson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85044
We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
We all experience trauma and severe life stressors' that leave us feeling stuck and hopeless. Your crisis may be depression, relationship issues, anxiety, chronic illness, sport performance or something that is so overwhelming you are struggling with life. Often time we hold ourselves in bondage to the choices we have made. I believe some of life's most difficult experiences leads us to our greatest growth. I will give you the tools to move forward from past attachments that seem to keep you stagnate in your life.
(602) 362-6683 View (602) 362-6683
Photo of Allison Westmoore, Clinical Social Work/Therapist in Phoenix, AZ
Allison Westmoore
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85003  (Online Only)
Welcome! I specialize in family/relationship dynamics, LQBTQIA+ experiences, substance abuse disorders, everyday life transitions, and varying mental health concerns such as anxiety, depression, and ADHD. Not only do I pull from my clinical training in these topics, but also from my lived experiences and how they have affected not only me, but my relationships and family. These include being queer, a parent, a transplant from the midwest, and experiencing childhood trauma. I use my clinical expertise and lived experiences to create judgment free and individualized mental health care, which is at the core of how I practice.
Welcome! I specialize in family/relationship dynamics, LQBTQIA+ experiences, substance abuse disorders, everyday life transitions, and varying mental health concerns such as anxiety, depression, and ADHD. Not only do I pull from my clinical training in these topics, but also from my lived experiences and how they have affected not only me, but my relationships and family. These include being queer, a parent, a transplant from the midwest, and experiencing childhood trauma. I use my clinical expertise and lived experiences to create judgment free and individualized mental health care, which is at the core of how I practice.
(602) 875-0658 View (602) 875-0658
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.