Therapists in Phoenix, AZ

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Photo of Alexis Faison, Counselor in Phoenix, AZ
Alexis Faison
Counselor, MC, LAC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85085  (Online Only)
Not accepting new clients
Welcome! My name is Alexis Faison, and I would love to support you through this season of your life. Are you seeking support as you navigate daily life stressors? Are you ready to change and transform your life? Do you desire to live more authentically? Are you interested in developing coping skills to manage stress/anxiety/depression? If any of this resonates, you’ve come to the right place.
Welcome! My name is Alexis Faison, and I would love to support you through this season of your life. Are you seeking support as you navigate daily life stressors? Are you ready to change and transform your life? Do you desire to live more authentically? Are you interested in developing coping skills to manage stress/anxiety/depression? If any of this resonates, you’ve come to the right place.
(520) 412-2631 View (520) 412-2631
Photo of Bryan Gower, Licensed Professional Counselor in Phoenix, AZ
Bryan Gower
Licensed Professional Counselor, EMDR, MBSR
Verified Verified
5 Endorsed
Phoenix, AZ 85013  (Online Only)
Are you struggling with anxiety or trauma/PTSD? Are you always on autopilot, making the same mistakes over and over again? Are you tired of trying things that aren't actually helping you? Millions of people have been helped by therapy to achieve their personal and professional goals. If you're ready for bigger change and lasting change, read on.
Are you struggling with anxiety or trauma/PTSD? Are you always on autopilot, making the same mistakes over and over again? Are you tired of trying things that aren't actually helping you? Millions of people have been helped by therapy to achieve their personal and professional goals. If you're ready for bigger change and lasting change, read on.
(602) 600-6119 View (602) 600-6119
Photo of Bryan Myers, Counselor in Phoenix, AZ
Bryan Myers
Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85032  (Online Only)
Perhaps one too many times, people have asked how you are doing and you say fine, but you really aren’t. The real truth is that you are feeling anxious or depressed or both. Are you experiencing job pressures, relationship issues, or just feeling overwhelmed by life? Or maybe you have been suffering from anxiety and depression most of your life. When we feel stuck, it seems that it will always be that way. But your life can be happy! I am here to help. I care and I will listen to you in a supportive way and teach you tools to discover the happiness that you seek and deserve.
Perhaps one too many times, people have asked how you are doing and you say fine, but you really aren’t. The real truth is that you are feeling anxious or depressed or both. Are you experiencing job pressures, relationship issues, or just feeling overwhelmed by life? Or maybe you have been suffering from anxiety and depression most of your life. When we feel stuck, it seems that it will always be that way. But your life can be happy! I am here to help. I care and I will listen to you in a supportive way and teach you tools to discover the happiness that you seek and deserve.
(480) 386-6310 View (480) 386-6310
Photo of Tim Nesvig, Counselor in Phoenix, AZ
Tim Nesvig
Counselor, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
Worry and panic can feel debilitating, and intrusive thoughts can steal your joy. You may struggle with social anxiety, panic attacks, or intrusive thoughts involving: contamination, unwanted sexual images, or the fear of harming a loved one. I have dedicated my work to helping kids, teens, and adults break free from unhelpful thought and behavior cycles so they can regain control. My work as a therapist brings me great joy as I see my clients live fulfilling lives amidst everyday uncertainties. As they overcome their fears, they begin to reconnect with their values and what is most important to them.
Worry and panic can feel debilitating, and intrusive thoughts can steal your joy. You may struggle with social anxiety, panic attacks, or intrusive thoughts involving: contamination, unwanted sexual images, or the fear of harming a loved one. I have dedicated my work to helping kids, teens, and adults break free from unhelpful thought and behavior cycles so they can regain control. My work as a therapist brings me great joy as I see my clients live fulfilling lives amidst everyday uncertainties. As they overcome their fears, they begin to reconnect with their values and what is most important to them.
(602) 806-9501 View (602) 806-9501
Photo of Jason Schrott, Counselor in Phoenix, AZ
Jason Schrott
Counselor, MS-CMH, LAC, CTP
Verified Verified
Phoenix, AZ 85028
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned how to deal with life no longer working? If you are experiencing compulsive, addictive behaviors, substance use, trauma, or anxiety, I can help you find relief. Feeling safe, self-compassionate and empowered to move forward is within reach. Working together can enable you to identify goals and remove obstacles that may be preventing you from experiencing more fulfilling relationships with yourself, your career, and other people.
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned how to deal with life no longer working? If you are experiencing compulsive, addictive behaviors, substance use, trauma, or anxiety, I can help you find relief. Feeling safe, self-compassionate and empowered to move forward is within reach. Working together can enable you to identify goals and remove obstacles that may be preventing you from experiencing more fulfilling relationships with yourself, your career, and other people.
(602) 536-7053 View (602) 536-7053
Photo of Kathy Esarey, Licensed Professional Counselor in Phoenix, AZ
Kathy Esarey
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85022  (Online Only)
Kathy is a licensed therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Kathy is a licensed therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(720) 809-7413 View (720) 809-7413
Photo of Melanie Stasny, Licensed Professional Counselor in Phoenix, AZ
Melanie Stasny
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
(480) 718-7002 View (480) 718-7002
Photo of Cynthia A. Criss, Counselor in Phoenix, AZ
Cynthia A. Criss
Counselor, LPC, CSAT
Verified Verified
1 Endorsed
Phoenix, AZ 85028
With over 20 years of experience in the counseling field, Cynthia A. Criss, LPC, Certified Sexual Addiction Therapist, founded a private practice, Open Hearts, Open Minds Counseling Services specializing in the treatment of addiction, depression, anxiety, trauma and intimacy disorders. Treatment of intimacy disorders may include a focus on sexual compulsivity, infidelity and relational trauma. Cynthia helps persons to create healthy and intimate relationships. She provides individual, group, couples and family therapy in the treatment of addiction (sexual compulsive behavior, drugs, alcohol), depression, anxiety, and trauma.
With over 20 years of experience in the counseling field, Cynthia A. Criss, LPC, Certified Sexual Addiction Therapist, founded a private practice, Open Hearts, Open Minds Counseling Services specializing in the treatment of addiction, depression, anxiety, trauma and intimacy disorders. Treatment of intimacy disorders may include a focus on sexual compulsivity, infidelity and relational trauma. Cynthia helps persons to create healthy and intimate relationships. She provides individual, group, couples and family therapy in the treatment of addiction (sexual compulsive behavior, drugs, alcohol), depression, anxiety, and trauma.
(602) 461-7619 View (602) 461-7619
Photo of Sabino Springs Counseling, Clinical Social Work/Therapist in Phoenix, AZ
Sabino Springs Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenix, AZ 85004  (Online Only)
Life these days can be isolating, stressful, and demanding. Thriving can be even more difficult for those struggling with anxiety, past trauma, grief, and life transitions. With my educational and professional emphasis in the field of child and family welfare, I have much experience working with individuals through stressors in the nuclear family, as well as the family of origin. I am passionate about supporting those in transitioning roles such as college, young adulthood, work, parenting, relationships/marriage, empty-nesting, and grief. The goal of our work together will be to make the specific, positive changes you desire.
Life these days can be isolating, stressful, and demanding. Thriving can be even more difficult for those struggling with anxiety, past trauma, grief, and life transitions. With my educational and professional emphasis in the field of child and family welfare, I have much experience working with individuals through stressors in the nuclear family, as well as the family of origin. I am passionate about supporting those in transitioning roles such as college, young adulthood, work, parenting, relationships/marriage, empty-nesting, and grief. The goal of our work together will be to make the specific, positive changes you desire.
(928) 564-6284 View (928) 564-6284
Photo of Adrianne Gallucci, Psychologist in Phoenix, AZ
Adrianne Gallucci
Psychologist, PsyD, MSW
Verified Verified
Phoenix, AZ 85020
For adults, I provide: comprehensive neurocognitive assessments, capacity evaluations (finances, medical decisions, consent to treatment, living independently), pre-surgery evaluations (neuromodulation, bariatric, amputation), Fitness for Duty evaluations, ADHD, Autism, and psychological evaluations. For children over 6, I provide ADHD, Autism, intellectual functioning, and psychological assessments. I also provide psychotherapy for adults and couples.
For adults, I provide: comprehensive neurocognitive assessments, capacity evaluations (finances, medical decisions, consent to treatment, living independently), pre-surgery evaluations (neuromodulation, bariatric, amputation), Fitness for Duty evaluations, ADHD, Autism, and psychological evaluations. For children over 6, I provide ADHD, Autism, intellectual functioning, and psychological assessments. I also provide psychotherapy for adults and couples.
(602) 641-3203 View (602) 641-3203
Photo of Natalie Davis in Phoenix, AZ
Natalie Davis
LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85085
Natalie Davis, LCSW, is a licensed Clinical Social Worker. She completed her graduate degree in the field of social services at Arizona State University Phoenix. Natalie’s passion includes leading teams that provide patient-centered care and supporting individual clinicians as they pursue their career goals, including the pursuit of independent licensure. Natalie has developed clinical based treatment programs to meet the needs of those impacted by trauma, life transitions, anxiety, and depression as well as populations with co-occurring mental health concerns such as depression and substance abuse.
Natalie Davis, LCSW, is a licensed Clinical Social Worker. She completed her graduate degree in the field of social services at Arizona State University Phoenix. Natalie’s passion includes leading teams that provide patient-centered care and supporting individual clinicians as they pursue their career goals, including the pursuit of independent licensure. Natalie has developed clinical based treatment programs to meet the needs of those impacted by trauma, life transitions, anxiety, and depression as well as populations with co-occurring mental health concerns such as depression and substance abuse.
(520) 666-6674 View (520) 666-6674
Photo of Joan Gilbert in Phoenix, AZ
Joan Gilbert
MS, MBA
Verified Verified
2 Endorsed
Phoenix, AZ 85028
Do you feel entangled in unsupportive behaviors, thought patterns or relationships? Are you overwhelmed by anger, guilt, shame, or stress and seeking relief? Or are you simply looking for help in creating the life you know you are meant to lead? As a Life Empowerment Guide and Health Psychology Coach, I combine the principles of psychology and health promotion to help individuals improve their overall well-being and achieve their health-related goals. I lead customized one-on-one sessions with compassion and guide you in improving your emotional, physical, social, and spiritual well-being.
Do you feel entangled in unsupportive behaviors, thought patterns or relationships? Are you overwhelmed by anger, guilt, shame, or stress and seeking relief? Or are you simply looking for help in creating the life you know you are meant to lead? As a Life Empowerment Guide and Health Psychology Coach, I combine the principles of psychology and health promotion to help individuals improve their overall well-being and achieve their health-related goals. I lead customized one-on-one sessions with compassion and guide you in improving your emotional, physical, social, and spiritual well-being.
(480) 485-0941 View (480) 485-0941
Photo of Amber Wonder, Licensed Professional Counselor in Phoenix, AZ
Amber Wonder
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
2 Endorsed
Phoenix, AZ 85018
Are you ready to let go of what is no longer serving you and create change in your life? We all have times in our lives when we recognize that we are holding on to issues that are making our life more difficult than it needs to be, and we are ready to say "enough." These are pivotal moments when we can either react defensively or respond productively. Whether due to anxiety, relationship issues, chronic illness, premarital planning, managing transitions, or any number of other challenges that we can face in life, you do not have to figure it out on your own.
Are you ready to let go of what is no longer serving you and create change in your life? We all have times in our lives when we recognize that we are holding on to issues that are making our life more difficult than it needs to be, and we are ready to say "enough." These are pivotal moments when we can either react defensively or respond productively. Whether due to anxiety, relationship issues, chronic illness, premarital planning, managing transitions, or any number of other challenges that we can face in life, you do not have to figure it out on your own.
(623) 264-5543 View (623) 264-5543
Photo of Michael Loverde in Phoenix, AZ
Michael Loverde
MHS, CIP, CEO, Founder
Verified Verified
Phoenix, AZ 85027
An intervention is not about how to control your loved one with a substance use or mental disorder; it is about learning how to let go of believing you can. A person enables for various reasons, often having little to do with someone suffering from a substance use or mental disorder. Most people understand that enabling a loved one with a mental disorder or to use substances often removes their ability to face the consequences, see the need for change, and advocate for their own care. The question is not about what the enabling provides for the substance user but more what it provides to the enabler.
An intervention is not about how to control your loved one with a substance use or mental disorder; it is about learning how to let go of believing you can. A person enables for various reasons, often having little to do with someone suffering from a substance use or mental disorder. Most people understand that enabling a loved one with a mental disorder or to use substances often removes their ability to face the consequences, see the need for change, and advocate for their own care. The question is not about what the enabling provides for the substance user but more what it provides to the enabler.
(877) 333-0783 View (877) 333-0783
Photo of Shannon Jacobson, Clinical Social Work/Therapist in Phoenix, AZ
Shannon Jacobson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Phoenix, AZ 85022
You have taken the initiative and have begun the most difficult part of your journey. Your being here means you are contemplating change. No doubt about it, change can be hard, and yes, often uncomfortable. Good news, you do not have to go through it alone. You are the expert of your own experience and you get to set the pace for your journey. I engage a psychodynamic, person centered, strengths based, solution focused approach in working with my clients. My passion is working with the root causes of symptoms that trouble you. Anxiety, depression, trauma, ADHD, let's uncover what has prevented or is blocking your progress or goals.
You have taken the initiative and have begun the most difficult part of your journey. Your being here means you are contemplating change. No doubt about it, change can be hard, and yes, often uncomfortable. Good news, you do not have to go through it alone. You are the expert of your own experience and you get to set the pace for your journey. I engage a psychodynamic, person centered, strengths based, solution focused approach in working with my clients. My passion is working with the root causes of symptoms that trouble you. Anxiety, depression, trauma, ADHD, let's uncover what has prevented or is blocking your progress or goals.
(602) 932-1974 View (602) 932-1974
Photo of Jill Vermeire, Marriage & Family Therapist in Phoenix, AZ
Jill Vermeire
Marriage & Family Therapist, LMFT, CSAT-S
Verified Verified
1 Endorsed
Phoenix, AZ 85032
Sex Addiction, Love Addiction, Partner Betrayal, Trauma & Sex Therapy...these are my specialties and some of my favorite issues to work with. If you feel stuck, confused, or hurt you don't have to keep suffering. My job is to support you and help you understand yourself so you can make the changes you need to have the life you want. I can help you heal from shame, pain, or guilt of addiction, trauma, or betrayal. You will learn what you value, what you want, & together we will find clarity in your relationships from the past to the present so you can be hopeful about your future. I want you to feel empowered and confident...truly.
Sex Addiction, Love Addiction, Partner Betrayal, Trauma & Sex Therapy...these are my specialties and some of my favorite issues to work with. If you feel stuck, confused, or hurt you don't have to keep suffering. My job is to support you and help you understand yourself so you can make the changes you need to have the life you want. I can help you heal from shame, pain, or guilt of addiction, trauma, or betrayal. You will learn what you value, what you want, & together we will find clarity in your relationships from the past to the present so you can be hopeful about your future. I want you to feel empowered and confident...truly.
(602) 536-6982 View (602) 536-6982
Photo of Joan Matlock, LMFT, Marriage & Family Therapist in Phoenix, AZ
Joan Matlock, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Phoenix, AZ 85016  (Online Only)
If you are a woman moving through one of life's many transitions, I am here to listen, support and guide you as you discover your unique strengths and potential. Life is a constant string of changes, some joyful, some sorrowful. Incomplete or old stories and wounds often manifest as confusion, anxiety and depression. Learning to navigate change authentically from a place of compassion and acceptance will help you evolve and thrive wherever life leads you.
If you are a woman moving through one of life's many transitions, I am here to listen, support and guide you as you discover your unique strengths and potential. Life is a constant string of changes, some joyful, some sorrowful. Incomplete or old stories and wounds often manifest as confusion, anxiety and depression. Learning to navigate change authentically from a place of compassion and acceptance will help you evolve and thrive wherever life leads you.
(623) 292-5297 View (623) 292-5297
Photo of LaQuisha Moore in Phoenix, AZ
LaQuisha Moore
PhD, LBA
Verified Verified
Phoenix, AZ 85022
I am a Board Certified Behavior Analyst and transformative coach who’s focus is help individuals reach their full potential. My mission is to help individuals develop new skills, adopt healthy habits, and make positive changes that aim to improve their well-being and overall quality of life. I strive to create a collaborative and safe environment where individuals feel supported to reach their goals and continue thriving. I am passionate and committed to meeting your needs and look forward to helping you embrace your learning journey.
I am a Board Certified Behavior Analyst and transformative coach who’s focus is help individuals reach their full potential. My mission is to help individuals develop new skills, adopt healthy habits, and make positive changes that aim to improve their well-being and overall quality of life. I strive to create a collaborative and safe environment where individuals feel supported to reach their goals and continue thriving. I am passionate and committed to meeting your needs and look forward to helping you embrace your learning journey.
(623) 303-5142 View (623) 303-5142
Photo of Paradigm Shift Therapies, Licensed Professional Counselor in Phoenix, AZ
Paradigm Shift Therapies
Licensed Professional Counselor, MA, LPC, LISAC, CCTS-I
Verified Verified
Phoenix, AZ 85004
Take the first step and reach out! Paradigm Shift Therapies Vision: To empower individuals through a life-altering therapeutic experience to enhance change and growth! Change starts from within...... If you are serious about making a change in your life, call. Be aware, life changing therapy is not easy, can be emotionally painful, but if you are willing to do the work, the payoff is indescribable. The hardest decision you have to make in this moment is....... are you ready to take the chance!
Take the first step and reach out! Paradigm Shift Therapies Vision: To empower individuals through a life-altering therapeutic experience to enhance change and growth! Change starts from within...... If you are serious about making a change in your life, call. Be aware, life changing therapy is not easy, can be emotionally painful, but if you are willing to do the work, the payoff is indescribable. The hardest decision you have to make in this moment is....... are you ready to take the chance!
(602) 353-7068 View (602) 353-7068
Photo of Deborah Partington, Psychologist in Phoenix, AZ
Deborah Partington
Psychologist, MA, MFA, PsyD
Verified Verified
1 Endorsed
Phoenix, AZ 85014
For the past 20 years I have worked with individuals experiencing a variety of life challenges, including chronic mental illness. In my practice, I work with adults struggling with depression and/or anxiety and feel locked into a less-than-optimal way of being. My practice is based on Existential-Humanistic principles. I believe all people hold within themselves the path to healthier living. Through learning to focus on the Present, I help individuals find deeper understanding and satisfaction in themselves, their relationships, and their daily lives.
For the past 20 years I have worked with individuals experiencing a variety of life challenges, including chronic mental illness. In my practice, I work with adults struggling with depression and/or anxiety and feel locked into a less-than-optimal way of being. My practice is based on Existential-Humanistic principles. I believe all people hold within themselves the path to healthier living. Through learning to focus on the Present, I help individuals find deeper understanding and satisfaction in themselves, their relationships, and their daily lives.
(602) 857-8503 View (602) 857-8503

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.