Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Couples
(503) 894-3068
Verified
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Couples
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
MA
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community. I enjoy working collaboratively with clients and view them as the experts on their own experiences, and I understand therapy as a journey to the revelation of the authentic self at the heart of every person."
Couples
(503) 836-5340
Verified
Office is near:
Portland, Oregon 97214
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Couples
"For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community. I enjoy working collaboratively with clients and view them as the experts on their own experiences, and I understand therapy as a journey to the revelation of the authentic self at the heart of every person."
Marriage & Family Therapist Intern, MS, LPCI, LMFTI
Verified by Psychology Today
"Relationships are my specialty. I am trained in the world-renowned Gottman Method Couples Therapy, which uses research about what causes breakup and what contributes to long-lasting, satisfied relationships to help couples strengthen the focus of their habits. In our sessions, we will collaborate to help you listen to your partner, manage conflict, turn towards instead of away, build trust and increase satisfaction. Contact me if you want to enjoy your relationship again. Free phone consultation."
Couples
(503) 966-9287
Verified
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Couples
"Relationships are my specialty. I am trained in the world-renowned Gottman Method Couples Therapy, which uses research about what causes breakup and what contributes to long-lasting, satisfied relationships to help couples strengthen the focus of their habits. In our sessions, we will collaborate to help you listen to your partner, manage conflict, turn towards instead of away, build trust and increase satisfaction. Contact me if you want to enjoy your relationship again. Free phone consultation."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment."
Couples
(503) 388-9290
Verified
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Couples
"Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment."
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."
Couples
(971) 264-2961
Verified
Office is near:
Portland, Oregon 97214
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Couples
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."
LPC Intern, MA, LPCI
Verified by Psychology Today
"Hi! I am so glad you are here. My approach is direct, nurturing and connective. Our relationship is the foundation from which we can begin to do the work. I believe in the capacity to change and to become our best selves. I want this for you and I will work with you to achieve this. I incorporate psychodynamic talk therapy to delve into the origins of trauma and pain while incorporating mindfulness and somatic experiencing to treat the mind (thoughts) and body (symptoms). Additionally, I acknowledge that oppression exists within marginalized communities, thus treating the individual in a social context."
Couples
(971) 255-2323
Verified
View
Couples
"Hi! I am so glad you are here. My approach is direct, nurturing and connective. Our relationship is the foundation from which we can begin to do the work. I believe in the capacity to change and to become our best selves. I want this for you and I will work with you to achieve this. I incorporate psychodynamic talk therapy to delve into the origins of trauma and pain while incorporating mindfulness and somatic experiencing to treat the mind (thoughts) and body (symptoms). Additionally, I acknowledge that oppression exists within marginalized communities, thus treating the individual in a social context."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"The decision to seek therapy can be a personal & difficult one for many people. Finding a therapist that suits your individual needs is the first goal of therapy. I am here to help. It begins with exploring your individual needs. What are your best opportunities for growth? By the end of your first session with me, you will leave with a greater understanding of the therapy best suited for your specific concerns as well as what I can offer. Our first meeting - is about establishing your path."
Couples
(503) 850-2193
Verified
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Couples
"The decision to seek therapy can be a personal & difficult one for many people. Finding a therapist that suits your individual needs is the first goal of therapy. I am here to help. It begins with exploring your individual needs. What are your best opportunities for growth? By the end of your first session with me, you will leave with a greater understanding of the therapy best suited for your specific concerns as well as what I can offer. Our first meeting - is about establishing your path."
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today
"If you are thinking about starting therapy, you've already taken the first step toward making a change. I work with individuals, couples and families to help people take positive steps toward leading more fulfilling lives. When you are ready to examine your life in a safe, supportive environment, I invite you to get in touch with me. Together we'll take a look at your past in order to understand how you got to where you are presently and work to make changes that will enhance your life."
Couples
(503) 451-6185
Verified
View
Couples
"If you are thinking about starting therapy, you've already taken the first step toward making a change. I work with individuals, couples and families to help people take positive steps toward leading more fulfilling lives. When you are ready to examine your life in a safe, supportive environment, I invite you to get in touch with me. Together we'll take a look at your past in order to understand how you got to where you are presently and work to make changes that will enhance your life."
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
"I believe that every adult and child strives to do the best they can. The individual or family system may need assistance to develop the necessary skills to solve problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I employ an eclectic approach with strong reliance on attachment theory, Interpersonal Neurobiology, and cognitive-behavioral therapy. I work with adults, children, adolescents, couples, and families. I specialize in working with the following concerns: issues affecting couples and families, pre- and postpartum concerns, trauma, childhood emotional and behavioral difficulties, and parent education."
Couples
(971) 205-6994
Verified
View
Couples
"I believe that every adult and child strives to do the best they can. The individual or family system may need assistance to develop the necessary skills to solve problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I employ an eclectic approach with strong reliance on attachment theory, Interpersonal Neurobiology, and cognitive-behavioral therapy. I work with adults, children, adolescents, couples, and families. I specialize in working with the following concerns: issues affecting couples and families, pre- and postpartum concerns, trauma, childhood emotional and behavioral difficulties, and parent education."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"A client once encapsulated the foundation of my approach to therapy when she said, "So you're saying that who I want to be is closer than who I'm afraid I am." Everyone has some fear that they are not enough. Not enough to be acceptable or lovable. I'm here to help you in your efforts to be you, to feel how you want to feel, to overcome the hard things in life and come out the other side stronger and closer to your authentic self."
Couples
(503) 610-5671
Verified
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Couples
"A client once encapsulated the foundation of my approach to therapy when she said, "So you're saying that who I want to be is closer than who I'm afraid I am." Everyone has some fear that they are not enough. Not enough to be acceptable or lovable. I'm here to help you in your efforts to be you, to feel how you want to feel, to overcome the hard things in life and come out the other side stronger and closer to your authentic self."
Marriage & Family Therapist Intern, MA, MFTI
Office is near:
Portland, Oregon 97214
"I work systemically and holistically, which means that together we will explore biological, social, spiritual and cultural influences that have shaped you. The challenges you face are deeply embedded in the context of your experiences, but within your experiences also lie your unique set of strengths that offer opportunities for change. My approach is curious and creative and I will help challenge existing ways of viewing yourself so that you can let go of what is no longer working. I work with individuals, couples and families and make use of Emotionally-Focused Therapy, Somatic Psychology and Mindfulness based practices."
Couples
(971) 319-9744
Office is near:
Portland, Oregon 97214
View
Couples
"I work systemically and holistically, which means that together we will explore biological, social, spiritual and cultural influences that have shaped you. The challenges you face are deeply embedded in the context of your experiences, but within your experiences also lie your unique set of strengths that offer opportunities for change. My approach is curious and creative and I will help challenge existing ways of viewing yourself so that you can let go of what is no longer working. I work with individuals, couples and families and make use of Emotionally-Focused Therapy, Somatic Psychology and Mindfulness based practices."
Licensed Professional Counselor, LPC
Verified by Psychology Today
"We are all searching for ways to lead fulfilling lives, but sometimes we struggle to find the things that will help sustain us or the obstacles of life can begin to feel overwhelming. As a therapist, I help to identify the things that nourish each individual and act as a partner in learning strategies for moving through the difficult times. I strive to maintain empathy, compassion, and openness with each of the clients I work with and value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them."
Couples
(503) 683-7266
Verified
View
Couples
"We are all searching for ways to lead fulfilling lives, but sometimes we struggle to find the things that will help sustain us or the obstacles of life can begin to feel overwhelming. As a therapist, I help to identify the things that nourish each individual and act as a partner in learning strategies for moving through the difficult times. I strive to maintain empathy, compassion, and openness with each of the clients I work with and value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them."
Marriage & Family Therapist Intern, MA, MCFT, LMFTI, #R4539
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Lack of connection with those close to us is difficult. I know and understand the complexities of relationships and how challenging they can be at times. All relationships require maintenance and care, I can help you navigate your relationships and strengthen emotional connection. I work with individual, couples and families around what is difficult for them in the moment."
Couples
(530) 918-4314
Verified
Office is near:
Portland, Oregon 97214
View
Couples
"Lack of connection with those close to us is difficult. I know and understand the complexities of relationships and how challenging they can be at times. All relationships require maintenance and care, I can help you navigate your relationships and strengthen emotional connection. I work with individual, couples and families around what is difficult for them in the moment."
Psychologist, PhD
Verified by Psychology Today
"I am a licensed clinical psychologist interested in helping people alleviate their suffering, improve their relationships, and understand themselves better. I specialize in treating depression, anxiety, post-traumatic stress disorder (PTSD), personality disorders, and relationships problems. I believe all people have positive potential that can sometimes be stifled and find it rewarding to help others work through their obstacles. I offer individual therapy and couples counseling and welcome clients of all ethnicities, genders, young adult through the elderly."
Couples
(347) 690-7505
Verified
View
Couples
"I am a licensed clinical psychologist interested in helping people alleviate their suffering, improve their relationships, and understand themselves better. I specialize in treating depression, anxiety, post-traumatic stress disorder (PTSD), personality disorders, and relationships problems. I believe all people have positive potential that can sometimes be stifled and find it rewarding to help others work through their obstacles. I offer individual therapy and couples counseling and welcome clients of all ethnicities, genders, young adult through the elderly."
Art Therapist, ATR-BC, LCAT
Verified by Psychology Today
"Are you feeling stuck? Rocked by life and challenges that arise. Are you looking for answers? Or maybe you are ready to look at yourself more deeply? Maybe you are seeking a new direction. Awaken Art Therapy allows you to face challenges, and move through them. This practice allows you to expand your creativity and get clear about what you need in your life."
Couples
(917) 512-7807
Verified
View
Couples
"Are you feeling stuck? Rocked by life and challenges that arise. Are you looking for answers? Or maybe you are ready to look at yourself more deeply? Maybe you are seeking a new direction. Awaken Art Therapy allows you to face challenges, and move through them. This practice allows you to expand your creativity and get clear about what you need in your life."
Clinical Social Work/Therapist, MSW, CHT, LCSW
Verified by Psychology Today
"Certified in one of today's most effective integrative counseling methods, Hakomi Therapy, I work with you to re-awaken your aliveness. I provide caring, deep counseling for both individuals and couples. We study patterns and core beliefs in a way that opens them up or allows them to fall away. One client described my technique as "the most direct route to problems she had ever seen." Together we'll process grief and heavy realities to generate possibility and fullness in your life."
Couples
(503) 451-6154
Verified
View
Couples
"Certified in one of today's most effective integrative counseling methods, Hakomi Therapy, I work with you to re-awaken your aliveness. I provide caring, deep counseling for both individuals and couples. We study patterns and core beliefs in a way that opens them up or allows them to fall away. One client described my technique as "the most direct route to problems she had ever seen." Together we'll process grief and heavy realities to generate possibility and fullness in your life."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing debilitating patterned behavior, and having an interest to clarify needs vs. desires. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection."
Couples
(503) 868-0166
Verified
View
Couples
"I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing debilitating patterned behavior, and having an interest to clarify needs vs. desires. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negative emotions, significantly reduce or eliminate anxiety, irritability, compulsive behaviors, and enhance confidence and self-awareness. It is as remarkable as it sounds."
Couples
(503) 465-5277
Verified
View
Couples
"You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negative emotions, significantly reduce or eliminate anxiety, irritability, compulsive behaviors, and enhance confidence and self-awareness. It is as remarkable as it sounds."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe that you are the expert in your own life. My job as your therapist is to help you to find solutions and answers that work for you. I will walk beside you on your path, providing guidance, support and direction when needed. I provide a safe and non-judgmental space where ideas, concepts, and problems can be examined without pressure. I would like for you to think of my expertise and the therapeutic experience as a tool you can use in order to achieve your goals and start to live the kind of positive life you have imagined."
Couples
(503) 451-6738
Verified
Office is near:
Portland, Oregon 97214
View
Couples
"I believe that you are the expert in your own life. My job as your therapist is to help you to find solutions and answers that work for you. I will walk beside you on your path, providing guidance, support and direction when needed. I provide a safe and non-judgmental space where ideas, concepts, and problems can be examined without pressure. I would like for you to think of my expertise and the therapeutic experience as a tool you can use in order to achieve your goals and start to live the kind of positive life you have imagined."
Licensed Professional Counselor, MA, LPC, LMHC
Verified by Psychology Today
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent changes in the future."
Couples
(971) 717-3395
Verified
View
Couples
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent changes in the future."

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