"Beginning therapy can be scary and intimidating, but also hopeful. Discussing your wishes and uncertainties in session can promote clarity and lead to positive changes in thinking and behavior that are necessary to improve circumstances and relationships. Action is required for positive life changes to occur. It isn't always easy figuring out what action to take or what changes to make. Therapy is a safe place to explore these thoughts and feelings. Small shifts can lead to large improvements in mood and relationships. Please reach out with questions or to schedule an initial consultation."

"I will work with you to quickly identify what is holding you back, why you feel stuck and are having conflict in your relationships with others. (In addition to regular hours, I am also available on Sunday, or early morning or late evenings during the week.) "

"Would you like to experience a positive change in your life and in your relationships? I offer tools which will assist in the process of positive change. I am committed to helping you find greater wellness, clarity and joy. Whether you are looking for relief from suffering of symptoms of depression and anxiety, an enhanced relationship with yourself and others, greater self-awareness, the cultivation of your own voice and authentic self, or you want to move more fully in the direction of your vocational, athletic, or artistic dreams, therapy is a life-changing gift to give yourself."

"Dr. Dubin graduated from The University of Medicine and Dentistry in New Jersey and then completed a residency in Emergency Medicine. Disenchanted with treating patients with medication, he researched Neurofeedback and found improvement in his own brain physiology. DirectNeurofeedback is a low-strength electric current that's effective in reducing the symptoms of anxiety, depression, traumatic brain injury, PTSD, addiction, and ADD/ADHD. It sends a tiny, imperceptible signal to the brain that causes a slight fluctuation in brainwaves. This fluctuation allows the brain to reorganize itself and get out of frozen, stuck patterns, like re-booting a frozen computer."

"I am here to help you find a deeper understanding of yourself, cultivate personal growth, and improve your relationships. In a collaborative relationship with the client, I explore family dynamics, relationship patterns, and underlying feelings and unconscious drives that impede a sense of well being. Some of the issues I treat include depression, anxiety, substance abuse, recovery, trauma (emotional, physical, sexual), suicidal ideation, grief/loss, cancer survivors, LGBTQ, and pre-marital counseling/relationship/marital issues. I help clients explore their feelings, past experiences, present situations, and hopes for the future. "

"As a therapist for 30 plus years I have experience working with individuals and couples with varied backgrounds, cultures and ages. Many years working with people in Recovery (12 step and alternatives friendly) . Hsp's (highly sensitive) , women and men in transition.. challenged by depression, anxiety and panic, people in creative fields corporate professionals, LGBT. My experience as a cancer survivor, adoptive parent, artist/writer, and meditator enhance my work. I work with mindfulness. stress management and CBT . Very experienced with loss, grief and pet bereavement. I have advanced training in Trauma Resiliency Model "

"I work in many ways depending on the unique situation of my clients. I find that working on both a conscious and subconscious level to be extremely precise and powerful in getting to the root of a problem, changing patterns and programming, letting go, facilitating a natural healing process, and replacing unhealthy with healthy ways of fulfilling certain needs, and achieving certain goals."

"Are you overwhelmed by a crisis that appears unsolvable? Do you fear your life is spinning out of control? Life is challenging and we can feel overwhelmed. With support and guidance, a solution is possible. I am passionate about helping Individuals and families create change in their lives by feeling safe enough to face their fears by building strength and confidence in the therapy space where ultimately they gain the tools to solve their own problems."

"Life is too complicated not to need some help and support from time to time. I believe it takes a certain amount of bravery to recognize when we need help, and even more to seek it out. In order to provide the best possible support specific to you and your situation, I am most interested in getting to know you, your goals, and your expectations for therapy. I have a relaxed approach and have created a warm environment in which you can feel comfortable right away."

"I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter."

"TELETHERAPY AVAILABLE - Affordable Video Sessions (on line) For anyone who cannot attend in person sessions; No transportation, home bound, resides in remote area, etc. Video sessions are SECURE and CONFIDENTIAL. Depending on finance, Video sessions can range from $20 per month ($5) to $75 per session. In office face-to face: (limited availability) $150 per 60 minutes. (Limited sliding fees) FREE PHONE INTRODUCTION (Get to know me FIRST)"

"In therapy with me you will feel understood and supported. I utilize a compassionate strengths-based approach along with engaging, profound, and varied interventions such as mindfulness, art therapy, sand-tray and humour that increase a sense of self awareness and inner-wisdom leading to emotional well-being. ~ En terapia conmigo, usted se sentira' plenamente entendida/o y apoyada/o. Mi enfoque es compasivo, basado en hacer brillar las fortalezas de mis clientes. Utilizo intervenciones profundas y variadas, incluyendo arte y humor, que incrementan su consciencia personal para lograr un estado estable de bienestar emocional."

"I work to help you be the best person possible. I empower clients to recognize their choices in life and take advantage of them. I enjoy working with adults, families, and couples, but especially love working with teens/adolescents and parents. I've had success with anxiety, stress, depression, family problems, relationship problems, and work and school issues. I have an eclectic style where I utilize methods that best suit my client's needs. I treat my clients with the utmost respect to create and environment of safety and comfort. My clients grow through the partnership we create together."

"Are you having a difficult time navigating changes in life that others seem to take in stride? Do you feel stuck in the same patterns that are no longer serving you? Are you struggling to maintain personal or professional relationships? You don't have to figure this out alone! I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, increase healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life. Together we will tailor your therapy sessions to fit your individual needs."

"I offer over 20 years' experience in Behavioral Health services providing direct care across many settings & populations including adults, children, families and couples. While my style is based on presenting goals, attention to mindfulness, personal strengths and narratives are strong foundations to our work. I see people as being expert in themselves and want to honor their experiences in life to help guide treatment. I have success working with interpersonal and family issues, trauma, addiction, substance use, anxiety, depression, anger management, parenting, and crisis intervention."

"My deepest intention is to grow compassion and human connection. My greatest hope through our work together is for you to know you are whole and worthy of love and belonging. With over 20 years as a therapist, educator and mindfulness facilitator, I offer integrative psychotherapy, wellness coaching and group programs. My work is informed by mindfulness and compassion practices, the neuroscience of trauma and attachment, the work of Dr. Brene Brown and the mind-body connection."

"In my approach, I provide a calm, empathic and attuned presence and work together with you to identity goals for treatment. I truly believe that therapy is one best ways to improve the relationship you have with yourself and the rest of the world. Need tools for stress management? My approach combines CBT & DBT which teaches you how to live in the moment, change negative thinking patterns into positive behavioral changes, cope healthily with stress, regulate emotions and improve relationships. Learn to conquer negative thinking, depression and anxiety! WEEKEND and EVENING SESSIONS available."

"Raising children is alternately challenging and deeply gratifying, humbling and transformative. Amidst these roses and thorns of family life, inevitably there are moments where having another mind to consult and reflect with may open fresh perspectives, provide new strategies, ease tensions, and restore hope. Utilizing a short-term, intensive, family consultation model, I offer a menu of services for families with young children, including home visits, parent coaching, and school observations. A deeply collaborative process, I tailor this work to meet the specific, immediate needs of your family. "

"Life can be complicated, full of change and challenges. Although we have all come up with ways get through these times or cope, sometimes challenges persist, resurface or feel overwhelming. Significant change requires deep personal examination, something difficult to do on our own. Psychotherapy is an effective way to help us understand our behavior and its connection to our inner emotional experience. It helps to resolve common problems that often impact our daily functioning including depression, anxiety, stress, relationship issues, bereavement, and difficult life phases. Psychotherapy is a supportive process promoting exploration, growth and change."

"FOR DEPRESSION, ANXIETY, RELATIONSHIPS, ADDICTION, TRAUMA: I blend psychology and spirituality to treat uncomfortable emotions, feelings of isolation, the monkey mind of the ego, as well as heavy, stuck energy that needs releasing. Psychodynamic therapy and guided meditation can help shift the way you think and feel. As Einstein put it: "No problem can be solved from the same level of consciousness that created it." Using an integrative approach we will explore ways to shift your thoughts and your emotions so that you can feel better and find new perspectives on your problems. "