CALMING THE CHAOS! My life's work is aimed at helping you bring resolution and restoration to your inner and relational conflict. I am passionate about helping individuals, couples, and families heal from their present and past pain, while working to re-establish order in their lives. I want to teach you how to regain your power and make life decisions that honor your existence and future.

You have the power to be great and the power to choose how you want to live your life, but, what good is it to have that power, and not the strength to use it. I know you have seen this across many social media sites, "check on your strong friend", well I am checking on you. Do you feel like you have lost your power? Are you the one always helping others? Have you neglected you? As a working mother, wife, doctoral student, and business owner, I too know this struggle. Let me help you find your power and joy. Don't let the pitfalls of life get in the way of your happiness. Call today and take the first steps towards your healing!

Inspire...the spark that lights the flame. That is my number one goal with my clients. I want to spark something within you. Whether it is to mend a broken relationship, start that business or push through anxiety, I want to inspire you to gain control of your life and situation. I want to help you to help yourself because you already possess the tools to succeed. I have a fun yet direct approach that lends to a warm, inviting, and motivating atmosphere. You've already taken the first step, now let's get you INSPIRED!!!

When you are ready to live, is when I can help. Do you have the WILL to change? Relationships require work and are bound to face challenges large and small. If each partner is willing to address the issue at hand and participate in developing a solution, most relationship problems are manageable, but when challenges are left unaddressed, tension mounts, poor habits develop, and the health and longevity of the relationship are in jeopardy. "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." (Maria Robinson)

Sometimes individuals struggle with managing daily life challenges, stress, depression, parenting woes, difficult relationships, self-esteem, mental health, family problems and many other issues that come with life. When you're suffering, it's natural to want to talk to someone about your problems.

I believe a person's decision to enter therapy demonstrates courage and willingness to make positive changes. Together with the client, we form a therapeutic alliance that facilitates personal growth and self-improvement. I enjoy working with clients and seeing them overcome obstacles that prevent them from achieving their goals.

Navigating the various streams of life is challenging and scary at times. Making the decision to seek counseling is a step towards taking control of your health and wellness. When a person feels this way, therapy will more likely be the most helpful to them. I strongly believe that a person should be actively engaged and hopeful about the therapy. The most central idea in my work is using the Strengths Perspectives in therapy. The theoretical approaches that I will use are eclectic, based on the major theories of Social Work Practices, the initial assessment, the person's decision for entering therapy, and the most appropriate.

The exquisitely personal work we do in psychotherapy is one of the most challenging, and most richly rewarding efforts we can undertake. Seeking a deeper understanding of ourselves, healing pain from past relationships and pursuing a more energetic life are essential journeys to take. It is a privilege for me to accompany clients on this journey, holding the lantern that lights the way ahead and sharing in their struggle to find an invigorated life. This relationship is the foundation of healing and healthy change; a relationship with a therapist who is genuine, respectful, resourceful, compassionate, humorous and nonjudgmental.

I am committed to enhancing the lives of individuals and their families by promoting a healthier life style through the enrichment of restoring mental, emotional, spiritual, educational, physical and psychological deficiencies by using Eclectic Therapy Approach including EMDR. My philosophy is to support individuals and their families to remove the barriers that limit them from embracing self-worth and developing a positive purpose in their own families and communities. We also providing Medication Management Services ie Telemed with a psychiatrist.

My clinical experience includes working with clients regarding relationship conflict; depression; anxiety; parenting; teen concerns (i.e., Attention Deficit / Hyperactivity Disorder; Oppositional Defiant Disorder; suicidal ideation; abuse and neglect) and intervention services related to domestic violence, substance abuse, parenting, and anger management. I look forward to discussing how I can assist you and your family towards meaningful growth.

Adults in midlife struggle to find their “happy place” in their personal and professional life! Do you struggle finding fulfillment? Are you feeling stressed, overwhelmed, depressed, or anxious? Do you struggle to overcome disappointments and setbacks? Are daily life issues keeping you frustrated affecting your mental or emotional well-being? Adults in midlife face chaos and crisis leaving them overwhelmed, sad, depressed, confused and challenged, with everyday life issues such as low self-esteem, aging, infidelity, stifled by decision making, strain on relationships, health issues, and the stress of disappointments and failures.

Life can be stressful at any age. Whether your child is having a hard time managing worry and fear, your teenager is struggling with social anxiety and school demands or you’re simply feeling overwhelmed by the constant pressures of work and/or family obligations, we’ll tackle these concerns together. Overwhelming feelings can seem like a huge weight holding you down and preventing you from reaching your full potential in life. I can help you learn how to get unstuck and move forward in finding balance, peace and greater life satisfaction. In our work together, we'll focus on practical solutions tailored to your needs.

I am a Distance Counseling Certified therapist, and my practice is currently operating on phone and Video chat for your safety and convenience. I use mind/body interventions, mindfulness, and DBT to help you feel in control of your emotions.I use EMDR & Brainspotting for traumatic memories that cause anxiety. I specialize in the treatment of adults, adolescents and couples.

Too often individuals feel hopeless and discouraged with the direction of their life. They may have lost interest in things they use to enjoy. Some individuals may be struggling with overcoming past traumas and hurts, and these events from their past are preventing them from being their authentic self. Individuals seek counseling for a variety of reasons, and all are valid concerns. However, I am not here to judge you, but instead I am here to walk with you while we explore your life's journey and determine ways to help you find your true self.

Our individual life experiences are self-defined and our response to handling any unexpected circumstance will be key to regaining control and creating effective outcomes. I am a Licensed Professional Counselor who is compassionate about motivating and encouraging individuals to discover their strengths during times of adversity and reinvent themselves from past or present traumatic life events while preparing for a strong and courageous future. I join clients in a true and honest journey of creating new memories, strengthen emotional control and mental stability. Let's work together to promote healthy living!

ACCEPTING NEW CLIENTS VIA TELEHEALTH. Struggling with emotional difficulties and mental health concerns can be challenging, but you’re not alone. I offer a safe and supportive space for you to process and heal. If you are feeling overwhelmed, lost, or uncertain, I can help you sort through your concerns to find the peace and clarity you need. I love working with people of all ages to help address issues with anxiety, mood, trauma, relationships, depression, and grief. I am passionate about helping women, groups, and families navigate through the challenges that come with infertility and reproductive mental health.

I am a Christian counselor, who specializes in working with children, adults and families. I am passionate about helping people overcome the obstacles, which prevent them from being the very best they can be. The Mission of Rapha House is to Equip and Empower individuals and families with the skills and belief systems to promote change and success.

The therapy practiced at Anchor Point is founded on caring, compassion, and understanding. Traditional psychotherapy may be combined with neurotherapy which utilizes modern technology. High-tech computer programs are used in the relief of symptoms of ADD/ADHD, anxiety, brain injury, chronic fatigue, depression, fibromyalgia, headaches, panic attacks and memory impairment. Insurance or sliding scale. Please see our web site for more details.

Have you ever experienced something that was severely distressing and emotionally overwhelming? Those experiences cause problems in your relationships, work, school, and self-esteem. You no longer feel like you can trust yourself or the world around you. This can be helped though. I use a combination of Brief therapy, Attachment focus, Trauma-Focused Cognitive Behavior Therapy, and Mindfulness to help put you back in the driving seat of your life.