Photo of Newzaira Khan, Clinical Social Work/Therapist in 22030, VA
Newzaira Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
I also integrate mindfulness and contemplation as a way to develop a stronger relationship with yourself.
Hello! My name is Newzaira, which translates to someone who sees's the good in others. Do you feel that at times you struggle with finding a deeper meaning in life? Or that little things can trigger a large emotional response? Is it hard to draw kindness to your experiences and others around you?
I also integrate mindfulness and contemplation as a way to develop a stronger relationship with yourself.
Hello! My name is Newzaira, which translates to someone who sees's the good in others. Do you feel that at times you struggle with finding a deeper meaning in life? Or that little things can trigger a large emotional response? Is it hard to draw kindness to your experiences and others around you?
(804) 587-8104 View (804) 587-8104
Photo of Sara Fodil-Cherif, Resident in Counseling in 22030, VA
Sara Fodil-Cherif
Resident in Counseling, MEd
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am a trauma-informed resident therapist in Northern Virginia and I specialize in trauma, PTSD, abuse and mood disorders. I work with adults, youth and families both virtually and in-person. I also work extensively with the immigrant population providing support in areas like acculturation and resettlement, relationship issues, multicultural issues, intergenerational trauma, and social advocacy.
I am a trauma-informed resident therapist in Northern Virginia and I specialize in trauma, PTSD, abuse and mood disorders. I work with adults, youth and families both virtually and in-person. I also work extensively with the immigrant population providing support in areas like acculturation and resettlement, relationship issues, multicultural issues, intergenerational trauma, and social advocacy.
(571) 200-8753 View (571) 200-8753
Photo of Masumeh Farchtchi, Marriage & Family Therapist in 22030, VA
Masumeh Farchtchi
Marriage & Family Therapist, LMFT, MS
Verified Verified
Fairfax, VA 22030
I have special interest and skillsets working with couples and families living with chronic illness and disablement experiences.
I believe the stories we tell about ourselves are powerful. My job is to support persons in the amazing process of authoring themselves. I use strengths-based approaches to individual, couples, family, and group therapy. Relationships are a focus of my work, especially romantic relationships, parent-child and sibling relationships. I am always excited to meet a new person to walk alongside for a while in their unique journey of growth and exploration.
I have special interest and skillsets working with couples and families living with chronic illness and disablement experiences.
I believe the stories we tell about ourselves are powerful. My job is to support persons in the amazing process of authoring themselves. I use strengths-based approaches to individual, couples, family, and group therapy. Relationships are a focus of my work, especially romantic relationships, parent-child and sibling relationships. I am always excited to meet a new person to walk alongside for a while in their unique journey of growth and exploration.
(571) 410-3167 View (571) 410-3167
Photo of Suphia Dadabhoy, Pre-Licensed Professional in 22030, VA
Suphia Dadabhoy
Pre-Licensed Professional, MA, MEd, RIC
Verified Verified
1 Endorsed
Fairfax, VA 22030
Not accepting new clients
Ever feel like you aren’t doing enough, like you aren’t enough? Feel like you are drowning, doing it all but there's still so much to do? You are so burnt out that you are waiting for the perfect moment to come along just so you can be happy or maybe just content. But things aren’t lining up and you feel stuck. You know what you want, but you don’t know how to get there. Let me help empower you to reach your highest potential in a supportive and non-judgmental environment. I want to acknowledge the courage it has taken you just to start looking. I’d be honored to be the one that can help you find your best self.
Ever feel like you aren’t doing enough, like you aren’t enough? Feel like you are drowning, doing it all but there's still so much to do? You are so burnt out that you are waiting for the perfect moment to come along just so you can be happy or maybe just content. But things aren’t lining up and you feel stuck. You know what you want, but you don’t know how to get there. Let me help empower you to reach your highest potential in a supportive and non-judgmental environment. I want to acknowledge the courage it has taken you just to start looking. I’d be honored to be the one that can help you find your best self.
(571) 556-9439 View (571) 556-9439
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.