Couples Counseling Therapists in 02638
Heidi Wright
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Dennis, MA 02638
I am a Licensed Mental Health Counselor (LMHC), EMDR trained and specialize working with First Responders, Adults, and Couples struggling with PTSD, depression, anxiety, addiction, grief and relationship issues.
I look forward to welcoming you into a therapeutic environment that is nonjudgmental, safe and supportive to allow you to set realistic goals for your wellness. We will work together to help you develop a skill set to heal, process and move forward in your life in a comfortable time frame that suits you.
I am a Licensed Mental Health Counselor (LMHC), EMDR trained and specialize working with First Responders, Adults, and Couples struggling with PTSD, depression, anxiety, addiction, grief and relationship issues.
I look forward to welcoming you into a therapeutic environment that is nonjudgmental, safe and supportive to allow you to set realistic goals for your wellness. We will work together to help you develop a skill set to heal, process and move forward in your life in a comfortable time frame that suits you.
Frances Forgione
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
Dennis, MA 02638
I'm only offering video sessions at this time due to travels. Over 30 years experience. LCSW in both Colorado & Massachusetts. Licensed Addictions Counselor - CO; EMDR Therapist, Emotionally Focused Couples Therapist (EFT), Certified Gestalt Therapist, AEDP Therapist, DBT Therapist & Mindfulness, Gottman Method trained. Pain and struggle are often the doorways into strength, wisdom, compassion, beauty, joy. Rather than getting stuck in fight, flight or freeze mode, discover your authentic self. Primary specialities: depression, anxiety, relationship problems, trauma, addictions, grief & loss.
I'm only offering video sessions at this time due to travels. Over 30 years experience. LCSW in both Colorado & Massachusetts. Licensed Addictions Counselor - CO; EMDR Therapist, Emotionally Focused Couples Therapist (EFT), Certified Gestalt Therapist, AEDP Therapist, DBT Therapist & Mindfulness, Gottman Method trained. Pain and struggle are often the doorways into strength, wisdom, compassion, beauty, joy. Rather than getting stuck in fight, flight or freeze mode, discover your authentic self. Primary specialities: depression, anxiety, relationship problems, trauma, addictions, grief & loss.
Cheryl Lyford
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Dennis, MA 02638
I work with adolescents and adults to help them overcome obstacles in their lives. Abuse and trauma, when untreated, can have a chronic negative, lifelong impact. When that is the case, we work on what is currently bothersome, while processing old trauma and determining any relationship between them. Transitions such as moves, change of schools/jobs, divorce, etc. can cause various amounts of emotional upheaval and it can make all the difference in going through such a transition or processing leftover feelings from one to have a place to talk in a safe setting with an experienced therapist.
I work with adolescents and adults to help them overcome obstacles in their lives. Abuse and trauma, when untreated, can have a chronic negative, lifelong impact. When that is the case, we work on what is currently bothersome, while processing old trauma and determining any relationship between them. Transitions such as moves, change of schools/jobs, divorce, etc. can cause various amounts of emotional upheaval and it can make all the difference in going through such a transition or processing leftover feelings from one to have a place to talk in a safe setting with an experienced therapist.
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Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.