Photo of Maria Baldrich Valerio, Counselor in 01902, MA
Maria Baldrich Valerio
Counselor, MEd, LMHC
Verified Verified
Lynn, MA 01902  (Online Only)
I provide parenting support, and I work with Adults, adolescents and couples.
Humans have the ability to enjoy life, be happy and overcome challenging situations. Sometimes we get stuck in the process of discovering our sources of pleasure, fun and relaxation, and when that happens, we suffer; in those moments it seems like the pain will never end. However, we have strengths that are yet to be discovered. I am a licensed Mental Health Counselor with over 10 years of experience. I am bilingual, in English and Spanish. My mission is to help you find the strengths to support growth, empowerment and healing, mentally and physically.
I provide parenting support, and I work with Adults, adolescents and couples.
Humans have the ability to enjoy life, be happy and overcome challenging situations. Sometimes we get stuck in the process of discovering our sources of pleasure, fun and relaxation, and when that happens, we suffer; in those moments it seems like the pain will never end. However, we have strengths that are yet to be discovered. I am a licensed Mental Health Counselor with over 10 years of experience. I am bilingual, in English and Spanish. My mission is to help you find the strengths to support growth, empowerment and healing, mentally and physically.
(617) 379-0448 View (617) 379-0448
Photo of Arlene Small, Drug & Alcohol Counselor in 01902, MA
Arlene Small
Drug & Alcohol Counselor, LADCI
Verified Verified
Lynn, MA 01902  (Online Only)
I am a Licensed Therapist with 16 years of experience in the field of Mental Health and Addiction Treatment. I enjoy working with Adults, Children and Adolescents, LGBTQ Population, as well as Couples and Families where substance use is creating challenges. I find it is important to provide clients with Evidenced-Based Treatment and Individualized Treatment plans that are Solution Focused. Seeking therapy can be difficult; I will provide you with a safe, supportive, and welcoming environment to ensure your comfort.
I am a Licensed Therapist with 16 years of experience in the field of Mental Health and Addiction Treatment. I enjoy working with Adults, Children and Adolescents, LGBTQ Population, as well as Couples and Families where substance use is creating challenges. I find it is important to provide clients with Evidenced-Based Treatment and Individualized Treatment plans that are Solution Focused. Seeking therapy can be difficult; I will provide you with a safe, supportive, and welcoming environment to ensure your comfort.
(978) 300-8936 View (978) 300-8936
Photo of Michelle Lee Simons, Drug & Alcohol Counselor in 01902, MA
Michelle Lee Simons
Drug & Alcohol Counselor, MS, LADC, I, CADC, RCP
Verified Verified
Lynn, MA 01902  (Online Only)
As a person in long term recovery myself I adopt a 'meet people where they're at' approach, ensuring individuals in any stage of recovery never feel judged for not being 'ready.' With over two decades of experience, I've worked in the field since 2002 with various substance use agencies in both urban and suburban areas. Additionally, I spent a prior decade engaging in 'field research' alongside years of integrated living experience. My personal journey has revealed that establishing a robust recovery support system, with a foundation in spirituality, can lead to a lasting and fulfilling life in recovery.
As a person in long term recovery myself I adopt a 'meet people where they're at' approach, ensuring individuals in any stage of recovery never feel judged for not being 'ready.' With over two decades of experience, I've worked in the field since 2002 with various substance use agencies in both urban and suburban areas. Additionally, I spent a prior decade engaging in 'field research' alongside years of integrated living experience. My personal journey has revealed that establishing a robust recovery support system, with a foundation in spirituality, can lead to a lasting and fulfilling life in recovery.
(781) 394-9823 View (781) 394-9823
Photo of The Rutledge Group, Drug & Alcohol Counselor in 01902, MA
The Rutledge Group
Drug & Alcohol Counselor, MEd, LADC-1, CTS, MHC
Verified Verified
Lynn, MA 01902  (Online Only)
Taking the first step towards making a change in your life is undeniably difficult. My approach will empower you to gain confidence and develop coping skills needed to help improve many aspects of the quality of your life. As a "Person-Centered" therapist, safety and security remain paramount during these unprecedented times. To mitigate the spread of COVID-19, I'm offering Telehealth Videoconferencing to ensure patients have rapid access to care they need to get and stay healthy. My specialties include Alcohol and Drug Counseling, Veterans Services, MAT, Dual Diagnosis, PTSD, Anxiety, and Depression. Free Initial Consultation.
Taking the first step towards making a change in your life is undeniably difficult. My approach will empower you to gain confidence and develop coping skills needed to help improve many aspects of the quality of your life. As a "Person-Centered" therapist, safety and security remain paramount during these unprecedented times. To mitigate the spread of COVID-19, I'm offering Telehealth Videoconferencing to ensure patients have rapid access to care they need to get and stay healthy. My specialties include Alcohol and Drug Counseling, Veterans Services, MAT, Dual Diagnosis, PTSD, Anxiety, and Depression. Free Initial Consultation.
(617) 606-5769 View (617) 606-5769
Photo of Gayle Patricia Hearns-Rogers, Drug & Alcohol Counselor in 01902, MA
Gayle Patricia Hearns-Rogers
Drug & Alcohol Counselor, LADC-1
Verified Verified
1 Endorsed
Lynn, MA 01902  (Online Only)
If you are currently struggling with any form of trauma, here is the place for you to begin to feel heathier. With over 30 years of experience in the fields of substance abuse and mental health, I am very comfortable and qualified to work with dual diagnosed individuals and their families.
If you are currently struggling with any form of trauma, here is the place for you to begin to feel heathier. With over 30 years of experience in the fields of substance abuse and mental health, I am very comfortable and qualified to work with dual diagnosed individuals and their families.
(781) 546-4944 View (781) 546-4944
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.